Frank Sierck

Bib: 28478•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Male)

#0 / 14578

Masters (Masters Men)

#0 / 9729

Division (M55-59)

#0 / 1529

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

30:04

Rank: #22220

Start → 5K

30:04 | 9:41/mi

5K· 3.11 mi

30:04

Rank: #22220

Start → 5K

30:04 | 9:41/mi

10K· 6.21 mi

1:01:04

Rank: #22391 (-171)

5K → 10K

31:00 | 9:59/mi

10K· 6.21 mi

1:01:04

Rank: #22391 (-171)

5K → 10K

31:00 | 9:59/mi

15K· 9.32 mi

1:34:19

Rank: #22752 (-361)

10K → 15K

33:15 | 10:42/mi

15K· 9.32 mi

1:34:19

Rank: #22752 (-361)

10K → 15K

33:15 | 10:42/mi

20K· 12.43 mi

2:09:29

Rank: #22863 (-111)

15K → 20K

35:10 | 11:19/mi

20K· 12.43 mi

2:09:29

Rank: #22863 (-111)

15K → 20K

35:10 | 11:19/mi

Half· 13.11 mi

2:17:09

Rank: #22903 (-40)

20K → Half

7:40 | 11:14/mi

Half· 13.11 mi

2:17:09

Rank: #22903 (-40)

20K → Half

7:40 | 11:14/mi

25K· 15.53 mi

2:46:40

Rank: #23054 (-151)

Half → 25K

29:31 | 12:10/mi

25K· 15.53 mi

2:46:40

Rank: #23054 (-151)

Half → 25K

29:31 | 12:10/mi

30K· 18.64 mi

3:29:24

Rank: #23380 (-326)

25K → 30K

42:44 | 13:45/mi

30K· 18.64 mi

3:29:24

Rank: #23380 (-326)

25K → 30K

42:44 | 13:45/mi

20M

3:49:26

Rank: #23500 (-120)

30K → 20M

20:02 | 14:45/mi

20M

3:49:26

Rank: #23500 (-120)

30K → 20M

20:02 | 14:45/mi

21M

4:04:18

Rank: #23487 (+13)

20M → 21M

14:52 | 14:52/mi

21M

4:04:18

Rank: #23487 (+13)

20M → 21M

14:52 | 14:52/mi

35K· 21.75 mi

4:15:09

Rank: #23566 (-79)

21M → 35K

10:51 | 14:30/mi

35K· 21.75 mi

4:15:09

Rank: #23566 (-79)

21M → 35K

10:51 | 14:30/mi

23M

4:32:52

Rank: #23619 (-53)

35K → 23M

17:43 | 14:09/mi

23M

4:32:52

Rank: #23619 (-53)

35K → 23M

17:43 | 14:09/mi

24M

4:46:46

Rank: #23659 (-40)

23M → 24M

13:54 | 13:54/mi

24M

4:46:46

Rank: #23659 (-40)

23M → 24M

13:54 | 13:54/mi

40K· 24.85 mi

4:57:19

Rank: #23597 (+62)

24M → 40K

10:33 | 12:20/mi

40K· 24.85 mi

4:57:19

Rank: #23597 (+62)

24M → 40K

10:33 | 12:20/mi

25.2M

5:01:22

Rank: #23540 (+57)

40K → 25.2M

4:03 | 11:45/mi

25.2M

5:01:22

Rank: #23540 (+57)

40K → 25.2M

4:03 | 11:45/mi

Finish· 26.22 mi

5:11:08

Rank: #23407 (+133)

25.2M → Finish

9:46 | 9:35/mi

Finish· 26.22 mi

5:11:08

Rank: #23407 (+133)

25.2M → Finish

9:46 | 9:35/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:17:09

Pace10:28 /mi

2nd Half

Distance13.11 mi

Time2:53:59

Pace13:16 /mi

📊Positive Split: 26.9% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:50:16	30:04	9:41	30:04	9:41	-
10K	6.21 mi	12:21:16	1:01:04	9:50	31:00	9:59	+0:18
15K	9.32 mi	12:54:31	1:34:19	10:07	33:15	10:42	+0:43
20K	12.43 mi	13:29:41	2:09:29	10:25	35:10	11:19	+0:37
Half	13.11 mi	13:37:21	2:17:09	10:28	7:40	11:14	-0:05
25K	15.53 mi	14:06:52	2:46:40	10:44	29:31	12:10	+0:56
30K	18.64 mi	14:49:36	3:29:24	11:14	42:44	13:45	+1:35
20M	20.00 mi	15:09:38	3:49:26	11:28	20:02	14:45	+1:00
21M	21.00 mi	15:24:30	4:04:18	11:38	14:52	14:52	+0:07
35K	21.75 mi	15:35:21	4:15:09	11:44	10:51	14:30	-0:22
23M	23.00 mi	15:53:04	4:32:52	11:52	17:43	14:09	-0:21
24M	24.00 mi	16:06:58	4:46:46	11:57	13:54	13:54	-0:15
40K	24.85 mi	16:17:31	4:57:19	11:58	10:33	12:20	-1:34
25.2M	25.20 mi	16:21:34	5:01:22	11:58	4:03	11:45	-0:35
Finish	26.22 mi	16:31:20	5:11:08	11:53	9:46	9:35	-2:10

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:35 /mi

Average Pace

11:53 /mi

Slowest Pace

14:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:51:45

36% of race

Time at Steady Pace

1:19:17

25% of race

Time at Slower Pace

2:00:06

39% of race

Average Pace: 11:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:50:16	30:04	9:41	30:04	9:41	#22220
10K	6.21 mi	12:21:16	1:01:04	9:50	31:00	9:59	#22391
15K	9.32 mi	12:54:31	1:34:19	10:07	33:15	10:42	#22752
20K	12.43 mi	13:29:41	2:09:29	10:25	35:10	11:19	#22863
Half	13.11 mi	13:37:21	2:17:09	10:28	7:40	11:14	#22903
25K	15.53 mi	14:06:52	2:46:40	10:44	29:31	12:10	#23054
30K	18.64 mi	14:49:36	3:29:24	11:14	42:44	13:45	#23380
20M	20.00 mi	15:09:38	3:49:26	11:28	20:02	14:45	#23500
21M	21.00 mi	15:24:30	4:04:18	11:38	14:52	14:52	#23487
35K	21.75 mi	15:35:21	4:15:09	11:44	10:51	14:30	#23566
23M	23.00 mi	15:53:04	4:32:52	11:52	17:43	14:09	#23619
24M	24.00 mi	16:06:58	4:46:46	11:57	13:54	13:54	#23659
40K	24.85 mi	16:17:31	4:57:19	11:58	10:33	12:20	#23597
25.2M	25.20 mi	16:21:34	5:01:22	11:58	4:03	11:45	#23540
Finish	26.22 mi	16:31:20	5:11:08	11:53	9:46	9:35	#23407

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3.11 mi	22220	13166	13166	23282(Top 91%)	13653(Top 94%)	13653(Top 893%)
10K	6.21 mi	3.10 mi	22391-171	13241-75	13241-75	22508(Top 88%)	13280(Top 91%)	13280(Top 869%)
15K	9.32 mi	3.11 mi	22752-361	13429-188	13429-188	23282(Top 91%)	13653(Top 94%)	13653(Top 893%)
20K	12.43 mi	3.11 mi	22863-111	13479-50	13479-50	23150(Top 91%)	13571(Top 93%)	13571(Top 888%)
Half	13.11 mi	0.68 mi	22903-40	13491-12	13491-12	23801(Top 93%)	13810(Top 95%)	13810(Top 903%)
25K	15.53 mi	2.42 mi	23054-151	13523-32	13523-32	23370(Top 91%)	13587(Top 93%)	13587(Top 889%)
30K	18.64 mi	3.11 mi	23380-326	13637-114	13637-114	24032(Top 94%)	13806(Top 95%)	13806(Top 903%)
20M	20.00 mi	1.36 mi	23500-120	13687-50	13687-50	24570(Top 96%)	14020(Top 96%)	14020(Top 917%)
21M	21.00 mi	1.00 mi	23487+13	13666+21	13666+21	23391(Top 92%)	13368(Top 92%)	13368(Top 874%)
35K	21.75 mi	0.75 mi	23566-79	13695-29	13695-29	24629(Top 96%)	14001(Top 96%)	14001(Top 916%)
23M	23.00 mi	1.25 mi	23619-53	13698-3	13698-3	23941(Top 94%)	13635(Top 94%)	13635(Top 892%)
24M	24.00 mi	1.00 mi	23659-40	13712-14	13712-14	24080(Top 94%)	13653(Top 94%)	13653(Top 893%)
40K	24.85 mi	0.85 mi	23597+62	13668+44	13668+44	21113(Top 83%)	12032(Top 83%)	12032(Top 787%)
25.2M	25.20 mi	0.35 mi	23540+57	13634+34	13634+34	16703(Top 65%)	9797(Top 67%)	9797(Top 641%)
Finish	26.22 mi	1.02 mi	23407+133	13555+79	13555+79	16872(Top 66%)	9891(Top 68%)	9891(Top 647%)

9891

Passing Analysis

Category:

Athletes Passed

917

Passed By

2104

Net Change

-1187

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#22220
5K → 10K	136	307	-171	#22220	#22391
10K → 15K	67	428	-361	#22391	#22752
15K → 20K	139	250	-111	#22752	#22863
20K → Half	20	60	-40	#22863	#22903
Half → 25K	73	224	-151	#22903	#23054
25K → 30K	53	379	-326	#23054	#23380
30K → 20M	36	156	-120	#23380	#23500
20M → 21M	61	48	+13	#23500	#23487
21M → 35K	17	96	-79	#23487	#23566
35K → 23M	38	91	-53	#23566	#23619
23M → 24M	22	62	-40	#23619	#23659
24M → 40K	65	3	+62	#23659	#23597
40K → 25.2M	57	0	+57	#23597	#23540
25.2M → Finish	133	0	+133	#23540	#23407
TOTALS	917	2104	-1187