Peter Helmersen
Bib: 28476•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:47:50 | 27:08 | 8:44 | 27:08 | 8:44 | - |
10K | 6.21 mi | 12:14:55 | 54:13 | 8:44 | 27:05 | 8:43 | -0:01 |
15K | 9.32 mi | 12:42:25 | 1:21:43 | 8:46 | 27:30 | 8:51 | +0:08 |
20K | 12.43 mi | 13:11:47 | 1:51:05 | 8:56 | 29:22 | 9:27 | +0:36 |
Half | 13.11 mi | 13:19:22 | 1:58:40 | 9:03 | 7:35 | 11:07 | +1:40 |
25K | 15.53 mi | 13:46:43 | 2:26:01 | 9:24 | 27:21 | 11:17 | +0:10 |
30K | 18.64 mi | 14:23:15 | 3:02:33 | 9:48 | 36:32 | 11:46 | +0:29 |
20M | 20.00 mi | 14:42:29 | 3:21:47 | 10:05 | 19:14 | 14:09 | +2:23 |
21M | 21.00 mi | 14:55:24 | 3:34:42 | 10:13 | 12:55 | 12:55 | -1:14 |
35K | 21.75 mi | 15:05:21 | 3:44:39 | 10:20 | 9:57 | 13:18 | +0:23 |
23M | 23.00 mi | 15:23:27 | 4:02:45 | 10:33 | 18:06 | 14:27 | +1:09 |
24M | 24.00 mi | 15:35:18 | 4:14:36 | 10:37 | 11:51 | 11:51 | -2:36 |
40K | 24.85 mi | 15:46:29 | 4:25:47 | 10:42 | 11:11 | 13:05 | +1:14 |
25.2M | 25.20 mi | 15:51:12 | 4:30:30 | 10:44 | 4:43 | 13:41 | +0:36 |
Finish | 26.22 mi | 16:03:31 | 4:42:49 | 10:48 | 12:19 | 12:05 | -1:36 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:43 /mi
Average Pace
10:48 /mi
Slowest Pace
14:27 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:51:05
39% of race
Time at Steady Pace
1:35:38
34% of race
Time at Slower Pace
1:16:06
27% of race
Average Pace: 10:47 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:47:50 | 27:08 | 8:44 | 27:08 | 8:44 | #18984 | |
10K | 6.21 mi | 12:14:55 | 54:13 | 8:44 | 27:05 | 8:43 | #18727 | |
15K | 9.32 mi | 12:42:25 | 1:21:43 | 8:46 | 27:30 | 8:51 | #18543 | |
20K | 12.43 mi | 13:11:47 | 1:51:05 | 8:56 | 29:22 | 9:27 | #18681 | |
Half | 13.11 mi | 13:19:22 | 1:58:40 | 9:03 | 7:35 | 11:07 | #19144 | |
25K | 15.53 mi | 13:46:43 | 2:26:01 | 9:24 | 27:21 | 11:17 | #19856 | |
30K | 18.64 mi | 14:23:15 | 3:02:33 | 9:48 | 36:32 | 11:46 | #20206 | |
20M | 20.00 mi | 14:42:29 | 3:21:47 | 10:05 | 19:14 | 14:09 | #20685 | |
21M | 21.00 mi | 14:55:24 | 3:34:42 | 10:13 | 12:55 | 12:55 | #20687 | |
35K | 21.75 mi | 15:05:21 | 3:44:39 | 10:20 | 9:57 | 13:18 | #20859 | |
23M | 23.00 mi | 15:23:27 | 4:02:45 | 10:33 | 18:06 | 14:27 | #21154 | |
24M | 24.00 mi | 15:35:18 | 4:14:36 | 10:37 | 11:51 | 11:51 | #21135 | |
40K | 24.85 mi | 15:46:29 | 4:25:47 | 10:42 | 11:11 | 13:05 | #21214 | |
25.2M | 25.20 mi | 15:51:12 | 4:30:30 | 10:44 | 4:43 | 13:41 | #21207 | |
Finish | 26.22 mi | 16:03:31 | 4:42:49 | 10:48 | 12:19 | 12:05 | #21296 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 18984 | 11606 | 11606 | 18210(Top 71%) | 11355(Top 78%) | 11355(Top 234%) |
| 10K | 6.21 mi | 3.10 mi | 18727+257 | 11510+96 | 11510+96 | 18442(Top 72%) | 11416(Top 78%) | 11416(Top 235%) |
| 15K | 9.32 mi | 3.11 mi | 18543+184 | 11457+53 | 11457+53 | 18210(Top 71%) | 11355(Top 78%) | 11355(Top 234%) |
| 20K | 12.43 mi | 3.11 mi | 18681-138 | 11522-65 | 11522-65 | 19038(Top 75%) | 11714(Top 80%) | 11714(Top 242%) |
| Half | 13.11 mi | 0.68 mi | 19144-463 | 11728-206 | 11728-206 | 23659(Top 93%) | 13748(Top 94%) | 13748(Top 284%) |
| 25K | 15.53 mi | 2.42 mi | 19856-712 | 12052-324 | 12052-324 | 22047(Top 86%) | 12976(Top 89%) | 12976(Top 268%) |
| 30K | 18.64 mi | 3.11 mi | 20206-350 | 12164-112 | 12164-112 | 21517(Top 84%) | 12564(Top 86%) | 12564(Top 259%) |
| 20M | 20.00 mi | 1.36 mi | 20685-479 | 12348-184 | 12348-184 | 24098(Top 94%) | 13773(Top 94%) | 13773(Top 284%) |
| 21M | 21.00 mi | 1.00 mi | 20687-2 | 12318+30 | 12318+30 | 20579(Top 81%) | 11930(Top 82%) | 11930(Top 246%) |
| 35K | 21.75 mi | 0.75 mi | 20859-172 | 12384-66 | 12384-66 | 23579(Top 92%) | 13432(Top 92%) | 13432(Top 277%) |
| 23M | 23.00 mi | 1.25 mi | 21154-295 | 12494-110 | 12494-110 | 24231(Top 95%) | 13774(Top 94%) | 13774(Top 284%) |
| 24M | 24.00 mi | 1.00 mi | 21135+19 | 12466+28 | 12466+28 | 21121(Top 83%) | 12082(Top 83%) | 12082(Top 249%) |
| 40K | 24.85 mi | 0.85 mi | 21214-79 | 12489-23 | 12489-23 | 22379(Top 88%) | 12695(Top 87%) | 12695(Top 262%) |
| 25.2M | 25.20 mi | 0.35 mi | 21207+7 | 12473+16 | 12473+16 | 21034(Top 82%) | 11989(Top 82%) | 11989(Top 247%) |
| Finish | 26.22 mi | 1.02 mi | 21296-89 | 12500-27 | 12500-27 | 23351(Top 91%) | 13203(Top 91%) | 13203(Top 272%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18210
Males
11355
M18-39
11355
5K→10K
3.1 - 6.2 mi
Overall
18442
Males
11416
M18-39
11416
10K→15K
6.2 - 9.3 mi
Overall
18210
Males
11355
M18-39
11355
15K→20K
9.3 - 12.4 mi
Overall
19038
Males
11714
M18-39
11714
20K→Half
12.4 - 13.1 mi
Overall
23659
Males
13748
M18-39
13748
Half→25K
13.1 - 15.5 mi
Overall
22047
Males
12976
M18-39
12976
25K→30K
15.5 - 18.6 mi
Overall
21517
Males
12564
M18-39
12564
30K→20M
18.6 - 20.0 mi
Overall
24098
Males
13773
M18-39
13773
20M→21M
20.0 - 21.0 mi
Overall
20579
Males
11930
M18-39
11930
21M→35K
21.0 - 21.8 mi
Overall
23579
Males
13432
M18-39
13432
35K→23M
21.8 - 23.0 mi
Overall
24231
Males
13774
M18-39
13774
23M→24M
23.0 - 24.0 mi
Overall
21121
Males
12082
M18-39
12082
24M→40K
24.0 - 24.9 mi
Overall
22379
Males
12695
M18-39
12695
40K→25.2M
24.9 - 25.2 mi
Overall
21034
Males
11989
M18-39
11989
25.2M→Finish
25.2 - 26.2 mi
Overall
23351
Males
13203
M18-39
13203
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #18984 |
| 5K → 10K | 427 | 170 | +257 | #18984 | #18727 |
| 10K → 15K | 312 | 128 | +184 | #18727 | #18543 |
| 15K → 20K | 214 | 352 | -138 | #18543 | #18681 |
| 20K → Half | 4 | 467 | -463 | #18681 | #19144 |
| Half → 25K | 44 | 756 | -712 | #19144 | #19856 |
| 25K → 30K | 70 | 420 | -350 | #19856 | #20206 |
| 30K → 20M | 16 | 495 | -479 | #20206 | #20685 |
| 20M → 21M | 71 | 73 | -2 | #20685 | #20687 |
| 21M → 35K | 21 | 193 | -172 | #20687 | #20859 |
| 35K → 23M | 14 | 309 | -295 | #20859 | #21154 |
| 23M → 24M | 75 | 56 | +19 | #21154 | #21135 |
| 24M → 40K | 27 | 106 | -79 | #21135 | #21214 |
| 40K → 25.2M | 33 | 26 | +7 | #21214 | #21207 |
| 25.2M → Finish | 31 | 120 | -89 | #21207 | #21296 |
| TOTALS | 1359 | 3671 | -2312 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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