Luke Foley
Bib: 28465•M
MA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:19 | 29:44 | 9:34 | 29:44 | 9:34 | - |
10K | 6.21 mi | 12:22:09 | 59:34 | 9:35 | 29:50 | 9:36 | +0:02 |
15K | 9.32 mi | 12:51:43 | 1:29:08 | 9:34 | 29:34 | 9:31 | -0:05 |
20K | 12.43 mi | 13:22:32 | 1:59:57 | 9:39 | 30:49 | 9:55 | +0:24 |
Half | 13.11 mi | 13:29:15 | 2:06:40 | 9:40 | 6:43 | 9:51 | -0:04 |
25K | 15.53 mi | 13:53:46 | 2:31:11 | 9:44 | 24:31 | 10:07 | +0:16 |
30K | 18.64 mi | 14:28:08 | 3:05:33 | 9:57 | 34:22 | 11:04 | +0:57 |
20M | 20.00 mi | 14:43:27 | 3:20:52 | 10:03 | 15:19 | 11:16 | +0:12 |
21M | 21.00 mi | 14:55:07 | 3:32:32 | 10:07 | 11:40 | 11:40 | +0:24 |
35K | 21.75 mi | 15:03:08 | 3:40:33 | 10:08 | 8:01 | 10:43 | -0:57 |
23M | 23.00 mi | 15:16:36 | 3:54:01 | 10:10 | 13:28 | 10:45 | +0:02 |
24M | 24.00 mi | 15:26:36 | 4:04:01 | 10:10 | 10:00 | 10:00 | -0:45 |
40K | 24.85 mi | 15:35:02 | 4:12:27 | 10:09 | 8:26 | 9:52 | -0:08 |
25.2M | 25.20 mi | 15:38:41 | 4:16:06 | 10:10 | 3:39 | 10:35 | +0:43 |
Finish | 26.22 mi | 15:48:50 | 4:26:15 | 10:10 | 10:09 | 9:58 | -0:37 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:31 /mi
Average Pace
10:10 /mi
Slowest Pace
11:40 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:29:08
33% of race
Time at Steady Pace
1:30:38
34% of race
Time at Slower Pace
1:26:29
32% of race
Average Pace: 10:09 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:19 | 29:44 | 9:34 | 29:44 | 9:34 | #21931 | |
10K | 6.21 mi | 12:22:09 | 59:34 | 9:35 | 29:50 | 9:36 | #21771 | |
15K | 9.32 mi | 12:51:43 | 1:29:08 | 9:34 | 29:34 | 9:31 | #21402 | |
20K | 12.43 mi | 13:22:32 | 1:59:57 | 9:39 | 30:49 | 9:55 | #21083 | |
Half | 13.11 mi | 13:29:15 | 2:06:40 | 9:40 | 6:43 | 9:51 | #21086 | |
25K | 15.53 mi | 13:53:46 | 2:31:11 | 9:44 | 24:31 | 10:07 | #20781 | |
30K | 18.64 mi | 14:28:08 | 3:05:33 | 9:57 | 34:22 | 11:04 | #20646 | |
20M | 20.00 mi | 14:43:27 | 3:20:52 | 10:03 | 15:19 | 11:16 | #20571 | |
21M | 21.00 mi | 14:55:07 | 3:32:32 | 10:07 | 11:40 | 11:40 | #20440 | |
35K | 21.75 mi | 15:03:08 | 3:40:33 | 10:08 | 8:01 | 10:43 | #20383 | |
23M | 23.00 mi | 15:16:36 | 3:54:01 | 10:10 | 13:28 | 10:45 | #20228 | |
24M | 24.00 mi | 15:26:36 | 4:04:01 | 10:10 | 10:00 | 10:00 | #20041 | |
40K | 24.85 mi | 15:35:02 | 4:12:27 | 10:09 | 8:26 | 9:52 | #19855 | |
25.2M | 25.20 mi | 15:38:41 | 4:16:06 | 10:10 | 3:39 | 10:35 | #19759 | |
Finish | 26.22 mi | 15:48:50 | 4:26:15 | 10:10 | 10:09 | 9:58 | #19691 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21931 | 13011 | 13011 | 20710(Top 81%) | 12507(Top 86%) | 12507(Top 258%) |
| 10K | 6.21 mi | 3.10 mi | 21771+160 | 12940+71 | 12940+71 | 21628(Top 85%) | 12860(Top 88%) | 12860(Top 265%) |
| 15K | 9.32 mi | 3.11 mi | 21402+369 | 12769+171 | 12769+171 | 20710(Top 81%) | 12507(Top 86%) | 12507(Top 258%) |
| 20K | 12.43 mi | 3.11 mi | 21083+319 | 12642+127 | 12642+127 | 20372(Top 80%) | 12311(Top 84%) | 12311(Top 254%) |
| Half | 13.11 mi | 0.68 mi | 21086-3 | 12639+3 | 12639+3 | 21051(Top 82%) | 12572(Top 86%) | 12572(Top 259%) |
| 25K | 15.53 mi | 2.42 mi | 20781+305 | 12474+165 | 12474+165 | 19402(Top 76%) | 11774(Top 81%) | 11774(Top 243%) |
| 30K | 18.64 mi | 3.11 mi | 20646+135 | 12376+98 | 12376+98 | 20118(Top 79%) | 11898(Top 82%) | 11898(Top 245%) |
| 20M | 20.00 mi | 1.36 mi | 20571+75 | 12300+76 | 12300+76 | 19909(Top 78%) | 11694(Top 80%) | 11694(Top 241%) |
| 21M | 21.00 mi | 1.00 mi | 20440+131 | 12218+82 | 12218+82 | 18046(Top 71%) | 10665(Top 73%) | 10665(Top 220%) |
| 35K | 21.75 mi | 0.75 mi | 20383+57 | 12173+45 | 12173+45 | 19127(Top 75%) | 11186(Top 77%) | 11186(Top 231%) |
| 23M | 23.00 mi | 1.25 mi | 20228+155 | 12071+102 | 12071+102 | 17719(Top 69%) | 10406(Top 71%) | 10406(Top 215%) |
| 24M | 24.00 mi | 1.00 mi | 20041+187 | 11969+102 | 11969+102 | 16344(Top 64%) | 9695(Top 67%) | 9695(Top 200%) |
| 40K | 24.85 mi | 0.85 mi | 19855+186 | 11866+103 | 11866+103 | 14518(Top 57%) | 8711(Top 60%) | 8711(Top 180%) |
| 25.2M | 25.20 mi | 0.35 mi | 19759+96 | 11817+49 | 11817+49 | 13099(Top 51%) | 7950(Top 55%) | 7950(Top 164%) |
| Finish | 26.22 mi | 1.02 mi | 19691+68 | 11770+47 | 11770+47 | 18240(Top 71%) | 10585(Top 73%) | 10585(Top 218%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20710
Males
12507
M18-39
12507
5K→10K
3.1 - 6.2 mi
Overall
21628
Males
12860
M18-39
12860
10K→15K
6.2 - 9.3 mi
Overall
20710
Males
12507
M18-39
12507
15K→20K
9.3 - 12.4 mi
Overall
20372
Males
12311
M18-39
12311
20K→Half
12.4 - 13.1 mi
Overall
21051
Males
12572
M18-39
12572
Half→25K
13.1 - 15.5 mi
Overall
19402
Males
11774
M18-39
11774
25K→30K
15.5 - 18.6 mi
Overall
20118
Males
11898
M18-39
11898
30K→20M
18.6 - 20.0 mi
Overall
19909
Males
11694
M18-39
11694
20M→21M
20.0 - 21.0 mi
Overall
18046
Males
10665
M18-39
10665
21M→35K
21.0 - 21.8 mi
Overall
19127
Males
11186
M18-39
11186
35K→23M
21.8 - 23.0 mi
Overall
17719
Males
10406
M18-39
10406
23M→24M
23.0 - 24.0 mi
Overall
16344
Males
9695
M18-39
9695
24M→40K
24.0 - 24.9 mi
Overall
14518
Males
8711
M18-39
8711
40K→25.2M
24.9 - 25.2 mi
Overall
13099
Males
7950
M18-39
7950
25.2M→Finish
25.2 - 26.2 mi
Overall
18240
Males
10585
M18-39
10585
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #21931 |
| 5K → 10K | 327 | 167 | +160 | #21931 | #21771 |
| 10K → 15K | 407 | 38 | +369 | #21771 | #21402 |
| 15K → 20K | 370 | 51 | +319 | #21402 | #21083 |
| 20K → Half | 32 | 35 | -3 | #21083 | #21086 |
| Half → 25K | 326 | 21 | +305 | #21086 | #20781 |
| 25K → 30K | 236 | 101 | +135 | #20781 | #20646 |
| 30K → 20M | 121 | 46 | +75 | #20646 | #20571 |
| 20M → 21M | 154 | 23 | +131 | #20571 | #20440 |
| 21M → 35K | 77 | 20 | +57 | #20440 | #20383 |
| 35K → 23M | 163 | 8 | +155 | #20383 | #20228 |
| 23M → 24M | 190 | 3 | +187 | #20228 | #20041 |
| 24M → 40K | 189 | 3 | +186 | #20041 | #19855 |
| 40K → 25.2M | 100 | 4 | +96 | #19855 | #19759 |
| 25.2M → Finish | 91 | 23 | +68 | #19759 | #19691 |
| TOTALS | 2783 | 543 | +2240 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
