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BOSTON MARATHON 2024

Joe Popolo

Bib: 28381•M

TX

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Gender (Male)
#0 / 14578
Masters (Masters Men)
#0 / 9729
Division (M55-59)
#0 / 1529
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
33:24
Rank: #24518
Start → 5K
33:24 | 10:45/mi
10K· 6.21 mi
1:08:49
Rank: #24645 (-127)
5K → 10K
35:25 | 11:24/mi
15K· 9.32 mi
1:44:27
Rank: #24525 (+120)
10K → 15K
35:38 | 11:28/mi
20K· 12.43 mi
2:21:13
Rank: #24346 (+179)
15K → 20K
36:46 | 11:50/mi
Half· 13.11 mi
2:28:57
Rank: #24327 (+19)
20K → Half
7:44 | 11:20/mi
25K· 15.53 mi
2:57:48
Rank: #24124 (+203)
Half → 25K
28:51 | 11:54/mi
30K· 18.64 mi
3:40:02
Rank: #24110 (+14)
25K → 30K
42:14 | 13:36/mi
20M
3:57:47
Rank: #24035 (+75)
30K → 20M
17:45 | 13:04/mi
21M
4:12:39
Rank: #24000 (+35)
20M → 21M
14:52 | 14:52/mi
35K· 21.75 mi
4:22:29
Rank: #23978 (+22)
21M → 35K
9:50 | 13:09/mi
23M
4:39:52
Rank: #23967 (+11)
35K → 23M
17:23 | 13:53/mi
24M
4:52:54
Rank: #23940 (+27)
23M → 24M
13:02 | 13:02/mi
40K· 24.85 mi
5:03:51
Rank: #23903 (+37)
24M → 40K
10:57 | 12:48/mi
25.2M
5:09:00
Rank: #23903
40K → 25.2M
5:09 | 14:56/mi
Finish· 26.22 mi
5:21:51
Rank: #23922 (-19)
25.2M → Finish
12:51 | 12:37/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time2:28:57
Pace11:22 /mi
2nd Half
Distance13.11 mi
Time2:52:54
Pace13:11 /mi
📊Positive Split: 16.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:54:2033:2410:4533:24
10:45
-
10K
6.21 mi12:29:451:08:4911:0435:25
11:24
+0:39
15K
9.32 mi13:05:231:44:2711:1235:38
11:28
+0:04
20K
12.43 mi13:42:092:21:1311:2236:46
11:50
+0:22
Half
13.11 mi13:49:532:28:5711:227:44
11:20
-0:30
25K
15.53 mi14:18:442:57:4811:2728:51
11:54
+0:34
30K
18.64 mi15:00:583:40:0211:4842:14
13:36
+1:42
20M
20.00 mi15:18:433:57:4711:5317:45
13:04
-0:32
21M
21.00 mi15:33:354:12:3912:0214:52
14:52
+1:48
35K
21.75 mi15:43:254:22:2912:049:50
13:09
-1:43
23M
23.00 mi16:00:484:39:5212:1017:23
13:53
+0:44
24M
24.00 mi16:13:504:52:5412:1213:02
13:02
-0:51
40K
24.85 mi16:24:475:03:5112:1310:57
12:48
-0:14
25.2M
25.20 mi16:29:565:09:0012:165:09
14:56
+2:08
Finish
26.22 mi16:42:475:21:5112:1712:51
12:37
-2:19

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:45 /mi

Average Pace

12:17 /mi

Slowest Pace

14:56 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:57:48

55% of race

Time at Steady Pace

1:04:25

20% of race

Time at Slower Pace

1:19:38

25% of race

Average Pace: 12:16 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:54:2033:2410:4533:24
10:45
#24518
10K
6.21 mi12:29:451:08:4911:0435:25
11:24
#24645
15K
9.32 mi13:05:231:44:2711:1235:38
11:28
#24525
20K
12.43 mi13:42:092:21:1311:2236:46
11:50
#24346
Half
13.11 mi13:49:532:28:5711:227:44
11:20
#24327
25K
15.53 mi14:18:442:57:4811:2728:51
11:54
#24124
30K
18.64 mi15:00:583:40:0211:4842:14
13:36
#24110
20M
20.00 mi15:18:433:57:4711:5317:45
13:04
#24035
21M
21.00 mi15:33:354:12:3912:0214:52
14:52
#24000
35K
21.75 mi15:43:254:22:2912:049:50
13:09
#23978
23M
23.00 mi16:00:484:39:5212:1017:23
13:53
#23967
24M
24.00 mi16:13:504:52:5412:1213:02
13:02
#23940
40K
24.85 mi16:24:475:03:5112:1310:57
12:48
#23903
25.2M
25.20 mi16:29:565:09:0012:165:09
14:56
#23903
Finish
26.22 mi16:42:475:21:5112:1712:51
12:37
#23922
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi3.11 mi24518142181421824255(Top 95%)14087(Top 97%)14087(Top 921%)
10K6.21 mi3.10 mi24645-12714251-3314251-3324683(Top 97%)14258(Top 98%)14258(Top 933%)
15K9.32 mi3.11 mi24525+12014213+3814213+3824255(Top 95%)14087(Top 97%)14087(Top 921%)
20K12.43 mi3.11 mi24346+17914130+8314130+8323792(Top 93%)13852(Top 95%)13852(Top 906%)
Half13.11 mi0.68 mi24327+1914116+1414116+1423924(Top 94%)13868(Top 95%)13868(Top 907%)
25K15.53 mi2.42 mi24124+20314025+9114025+9122998(Top 90%)13419(Top 92%)13419(Top 878%)
30K18.64 mi3.11 mi24110+1413985+4013985+4023894(Top 94%)13739(Top 94%)13739(Top 899%)
20M20.00 mi1.36 mi24035+7513935+5013935+5022925(Top 90%)13162(Top 90%)13162(Top 861%)
21M21.00 mi1.00 mi24000+3513903+3213903+3223394(Top 92%)13371(Top 92%)13371(Top 874%)
35K21.75 mi0.75 mi23978+2213886+1713886+1723400(Top 92%)13339(Top 92%)13339(Top 872%)
23M23.00 mi1.25 mi23967+1113871+1513871+1523649(Top 93%)13471(Top 92%)13471(Top 881%)
24M24.00 mi1.00 mi23940+2713845+2613845+2623124(Top 91%)13113(Top 90%)13113(Top 858%)
40K24.85 mi0.85 mi23903+3713818+2713818+2721945(Top 86%)12462(Top 85%)12462(Top 815%)
25.2M25.20 mi0.35 mi2390313814+413814+422942(Top 90%)12999(Top 89%)12999(Top 850%)
Finish26.22 mi1.02 mi23922-1913818-413818-423991(Top 94%)13564(Top 93%)13564(Top 887%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 95%
×21stories
+97ft-345ft

Overall

24255

Males

14087

M55-59

14087

5K→10K

3.1 - 6.2 mi

Top 97%
×5stories
+79ft-138ft

Overall

24683

Males

14258

M55-59

14258

10K→15K

6.2 - 9.3 mi

Top 95%
×3stories
+67ft-78ft

Overall

24255

Males

14087

M55-59

14087

15K→20K

9.3 - 12.4 mi

Top 93%
×5stories
+106ft-86ft

Overall

23792

Males

13852

M55-59

13852

20K→Half

12.4 - 13.1 mi

Top 94%
×2stories
+19ft-37ft

Overall

23924

Males

13868

M55-59

13868

Half→25K

13.1 - 15.5 mi

Top 90%
×4stories
+66ft-88ft

Overall

22998

Males

13419

M55-59

13419

25K→30K

15.5 - 18.6 mi

Top 94%
×9stories
+181ft-148ft

Overall

23894

Males

13739

M55-59

13739

30K→20M

18.6 - 20.0 mi

Top 90%
×5stories
+64ft-50ft

Overall

22925

Males

13162

M55-59

13162

20M→21M

20.0 - 21.0 mi

Top 92%
×8stories
+106ft-24ft

Overall

23394

Males

13371

M55-59

13371

21M→35K

21.0 - 21.8 mi

Top 92%
×7stories
+17ft-86ft

Overall

23400

Males

13339

M55-59

13339

35K→23M

21.8 - 23.0 mi

Top 93%
×5stories
+23ft-63ft

Overall

23649

Males

13471

M55-59

13471

23M→24M

23.0 - 24.0 mi

Top 91%
×6stories
+12ft-82ft

Overall

23124

Males

13113

M55-59

13113

24M→40K

24.0 - 24.9 mi

Top 86%
×1story
+6ft-20ft

Overall

21945

Males

12462

M55-59

12462

40K→25.2M

24.9 - 25.2 mi

Top 90%
×1story
+13ft-16ft

Overall

22942

Males

12999

M55-59

12999

25.2M→Finish

25.2 - 26.2 mi

Top 94%
×2stories
+22ft-21ft

Overall

23991

Males

13564

M55-59

13564

Passing Analysis

Category:
Athletes Passed
1153
Passed By
557
Net Change
+596
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#24518
5K → 10K97224-127#24518#24645
10K → 15K17151+120#24645#24525
15K → 20K19920+179#24525#24346
20K → Half256+19#24346#24327
Half → 25K21411+203#24327#24124
25K → 30K10692+14#24124#24110
30K → 20M827+75#24110#24035
20M → 21M5318+35#24035#24000
21M → 35K4119+22#24000#23978
35K → 23M4130+11#23978#23967
23M → 24M4417+27#23967#23940
24M → 40K4811+37#23940#23903
40K → 25.2M14140#23903#23903
25.2M → Finish1837-19#23903#23922
TOTALS1153557+596
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing