Shantanu Nalavadi

Bib: 28360•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Male)

#0 / 14578

Masters (Masters Men)

#0 / 9729

Division (M50-54)

#0 / 1935

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

37:37

Rank: #25444

Start → 5K

37:37 | 12:06/mi

5K· 3.11 mi

37:37

Rank: #25444

Start → 5K

37:37 | 12:06/mi

10K· 6.21 mi

1:17:19

Rank: #25447 (-3)

5K → 10K

39:42 | 12:47/mi

10K· 6.21 mi

1:17:19

Rank: #25447 (-3)

5K → 10K

39:42 | 12:47/mi

15K· 9.32 mi

1:56:50

Rank: #25385 (+62)

10K → 15K

39:31 | 12:43/mi

15K· 9.32 mi

1:56:50

Rank: #25385 (+62)

10K → 15K

39:31 | 12:43/mi

20K· 12.43 mi

2:35:03

Rank: #25255 (+130)

15K → 20K

38:13 | 12:18/mi

20K· 12.43 mi

2:35:03

Rank: #25255 (+130)

15K → 20K

38:13 | 12:18/mi

Half· 13.11 mi

2:42:59

Rank: #25226 (+29)

20K → Half

7:56 | 11:38/mi

Half· 13.11 mi

2:42:59

Rank: #25226 (+29)

20K → Half

7:56 | 11:38/mi

25K· 15.53 mi

3:13:15

Rank: #25073 (+153)

Half → 25K

30:16 | 12:29/mi

25K· 15.53 mi

3:13:15

Rank: #25073 (+153)

Half → 25K

30:16 | 12:29/mi

30K· 18.64 mi

3:53:47

Rank: #24850 (+223)

25K → 30K

40:32 | 13:03/mi

30K· 18.64 mi

3:53:47

Rank: #24850 (+223)

25K → 30K

40:32 | 13:03/mi

20M

4:11:19

Rank: #24743 (+107)

30K → 20M

17:32 | 12:54/mi

20M

4:11:19

Rank: #24743 (+107)

30K → 20M

17:32 | 12:54/mi

21M

4:25:09

Rank: #24637 (+106)

20M → 21M

13:50 | 13:50/mi

21M

4:25:09

Rank: #24637 (+106)

20M → 21M

13:50 | 13:50/mi

35K· 21.75 mi

4:34:29

Rank: #24581 (+56)

21M → 35K

9:20 | 12:29/mi

35K· 21.75 mi

4:34:29

Rank: #24581 (+56)

21M → 35K

9:20 | 12:29/mi

23M

4:51:57

Rank: #24565 (+16)

35K → 23M

17:28 | 13:57/mi

23M

4:51:57

Rank: #24565 (+16)

35K → 23M

17:28 | 13:57/mi

24M

5:05:44

Rank: #24568 (-3)

23M → 24M

13:47 | 13:47/mi

24M

5:05:44

Rank: #24568 (-3)

23M → 24M

13:47 | 13:47/mi

40K· 24.85 mi

5:18:43

Rank: #24603 (-35)

24M → 40K

12:59 | 15:11/mi

40K· 24.85 mi

5:18:43

Rank: #24603 (-35)

24M → 40K

12:59 | 15:11/mi

25.2M

5:24:54

Rank: #24643 (-40)

40K → 25.2M

6:11 | 17:56/mi

25.2M

5:24:54

Rank: #24643 (-40)

40K → 25.2M

6:11 | 17:56/mi

Finish· 26.22 mi

5:39:54

Rank: #24728 (-85)

25.2M → Finish

15:00 | 14:43/mi

Finish· 26.22 mi

5:39:54

Rank: #24728 (-85)

25.2M → Finish

15:00 | 14:43/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:42:59

Pace12:26 /mi

2nd Half

Distance13.11 mi

Time2:56:55

Pace13:30 /mi

📊Positive Split: 8.5% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:57:41	37:37	12:06	37:37	12:06	-
10K	6.21 mi	12:37:23	1:17:19	12:27	39:42	12:47	+0:41
15K	9.32 mi	13:16:54	1:56:50	12:32	39:31	12:43	-0:04
20K	12.43 mi	13:55:07	2:35:03	12:29	38:13	12:18	-0:25
Half	13.11 mi	14:03:03	2:42:59	12:26	7:56	11:38	-0:40
25K	15.53 mi	14:33:19	3:13:15	12:26	30:16	12:29	+0:51
30K	18.64 mi	15:13:51	3:53:47	12:32	40:32	13:03	+0:34
20M	20.00 mi	15:31:23	4:11:19	12:34	17:32	12:54	-0:09
21M	21.00 mi	15:45:13	4:25:09	12:38	13:50	13:50	+0:56
35K	21.75 mi	15:54:33	4:34:29	12:37	9:20	12:29	-1:21
23M	23.00 mi	16:12:01	4:51:57	12:42	17:28	13:57	+1:28
24M	24.00 mi	16:25:48	5:05:44	12:44	13:47	13:47	-0:10
40K	24.85 mi	16:38:47	5:18:43	12:49	12:59	15:11	+1:24
25.2M	25.20 mi	16:44:58	5:24:54	12:54	6:11	17:56	+2:45
Finish	26.22 mi	16:59:58	5:39:54	12:58	15:00	14:43	-3:13

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:38 /mi

Average Pace

12:58 /mi

Slowest Pace

17:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

45:33

13% of race

Time at Steady Pace

3:35:06

63% of race

Time at Slower Pace

1:19:15

23% of race

Average Pace: 12:58 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:57:41	37:37	12:06	37:37	12:06	#25444
10K	6.21 mi	12:37:23	1:17:19	12:27	39:42	12:47	#25447
15K	9.32 mi	13:16:54	1:56:50	12:32	39:31	12:43	#25385
20K	12.43 mi	13:55:07	2:35:03	12:29	38:13	12:18	#25255
Half	13.11 mi	14:03:03	2:42:59	12:26	7:56	11:38	#25226
25K	15.53 mi	14:33:19	3:13:15	12:26	30:16	12:29	#25073
30K	18.64 mi	15:13:51	3:53:47	12:32	40:32	13:03	#24850
20M	20.00 mi	15:31:23	4:11:19	12:34	17:32	12:54	#24743
21M	21.00 mi	15:45:13	4:25:09	12:38	13:50	13:50	#24637
35K	21.75 mi	15:54:33	4:34:29	12:37	9:20	12:29	#24581
23M	23.00 mi	16:12:01	4:51:57	12:42	17:28	13:57	#24565
24M	24.00 mi	16:25:48	5:05:44	12:44	13:47	13:47	#24568
40K	24.85 mi	16:38:47	5:18:43	12:49	12:59	15:11	#24603
25.2M	25.20 mi	16:44:58	5:24:54	12:54	6:11	17:56	#24643
Finish	26.22 mi	16:59:58	5:39:54	12:58	15:00	14:43	#24728

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	3.11 mi	25444	14540	14540	25169(Top 99%)	14452(Top 99%)	14452(Top 747%)
10K	6.21 mi	3.10 mi	25447-3	14535+5	14535+5	25413(Top 99%)	14520(Top 100%)	14520(Top 750%)
15K	9.32 mi	3.11 mi	25385+62	14516+19	14516+19	25169(Top 99%)	14452(Top 99%)	14452(Top 747%)
20K	12.43 mi	3.11 mi	25255+130	14475+41	14475+41	24285(Top 95%)	14068(Top 97%)	14068(Top 727%)
Half	13.11 mi	0.68 mi	25226+29	14469+6	14469+6	24253(Top 95%)	14021(Top 96%)	14021(Top 725%)
25K	15.53 mi	2.42 mi	25073+153	14398+71	14398+71	23717(Top 93%)	13750(Top 94%)	13750(Top 711%)
30K	18.64 mi	3.11 mi	24850+223	14296+102	14296+102	23356(Top 91%)	13485(Top 93%)	13485(Top 697%)
20M	20.00 mi	1.36 mi	24743+107	14248+48	14248+48	22742(Top 89%)	13066(Top 90%)	13066(Top 675%)
21M	21.00 mi	1.00 mi	24637+106	14197+51	14197+51	22099(Top 86%)	12715(Top 87%)	12715(Top 657%)
35K	21.75 mi	0.75 mi	24581+56	14164+33	14164+33	22551(Top 88%)	12904(Top 89%)	12904(Top 667%)
23M	23.00 mi	1.25 mi	24565+16	14146+18	14146+18	23720(Top 93%)	13504(Top 93%)	13504(Top 698%)
24M	24.00 mi	1.00 mi	24568-3	14140+6	14140+6	23965(Top 94%)	13585(Top 93%)	13585(Top 702%)
40K	24.85 mi	0.85 mi	24603-35	14147-7	14147-7	24649(Top 96%)	13962(Top 96%)	13962(Top 722%)
25.2M	25.20 mi	0.35 mi	24643-40	14160-13	14160-13	24995(Top 98%)	14198(Top 97%)	14198(Top 734%)
Finish	26.22 mi	1.02 mi	24728-85	14187-27	14187-27	25138(Top 98%)	14263(Top 98%)	14263(Top 737%)

14263

Passing Analysis

Category:

Athletes Passed

1003

Passed By

287

Net Change

+716

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#25444
5K → 10K	27	30	-3	#25444	#25447
10K → 15K	66	4	+62	#25447	#25385
15K → 20K	133	3	+130	#25385	#25255
20K → Half	30	1	+29	#25255	#25226
Half → 25K	154	1	+153	#25226	#25073
25K → 30K	225	2	+223	#25073	#24850
30K → 20M	108	1	+107	#24850	#24743
20M → 21M	109	3	+106	#24743	#24637
21M → 35K	60	4	+56	#24637	#24581
35K → 23M	42	26	+16	#24581	#24565
23M → 24M	31	34	-3	#24565	#24568
24M → 40K	9	44	-35	#24568	#24603
40K → 25.2M	1	41	-40	#24603	#24643
25.2M → Finish	8	93	-85	#24643	#24728
TOTALS	1003	287	+716