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BOSTON MARATHON 2024

Nicholas Kynoch

Bib: 28340•M

MA

0:00
0:00
/ mi
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Overall
#0 / 25550
Gender (Male)
#0 / 14578
Division (M18-39)
#0 / 4849
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
28:49
Rank: #21041
Start → 5K
28:49 | 9:17/mi
10K· 6.21 mi
57:37
Rank: #20896 (+145)
5K → 10K
28:48 | 9:16/mi
15K· 9.32 mi
1:26:04
Rank: #20429 (+467)
10K → 15K
28:27 | 9:09/mi
20K· 12.43 mi
1:56:14
Rank: #20278 (+151)
15K → 20K
30:10 | 9:43/mi
Half· 13.11 mi
2:02:46
Rank: #20279 (-1)
20K → Half
6:32 | 9:35/mi
25K· 15.53 mi
2:28:51
Rank: #20364 (-85)
Half → 25K
26:05 | 10:45/mi
30K· 18.64 mi
3:01:41
Rank: #20081 (+283)
25K → 30K
32:50 | 10:34/mi
20M
3:16:01
Rank: #19929 (+152)
30K → 20M
14:20 | 10:33/mi
21M
3:27:45
Rank: #19800 (+129)
20M → 21M
11:44 | 11:44/mi
35K· 21.75 mi
3:36:10
Rank: #19815 (-15)
21M → 35K
8:25 | 11:15/mi
23M
3:49:52
Rank: #19712 (+103)
35K → 23M
13:42 | 10:57/mi
24M
4:00:23
Rank: #19609 (+103)
23M → 24M
10:31 | 10:31/mi
40K· 24.85 mi
4:10:06
Rank: #19580 (+29)
24M → 40K
9:43 | 11:22/mi
25.2M
4:14:52
Rank: #19606 (-26)
40K → 25.2M
4:46 | 13:49/mi
Finish· 26.22 mi
4:26:29
Rank: #19718 (-112)
25.2M → Finish
11:37 | 11:24/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time2:02:46
Pace9:22 /mi
2nd Half
Distance13.11 mi
Time2:23:43
Pace10:58 /mi
📊Positive Split: 17.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:50:0628:499:1728:49
9:17
-
10K
6.21 mi12:18:5457:379:1628:48
9:16
-0:01
15K
9.32 mi12:47:211:26:049:1428:27
9:09
-0:07
20K
12.43 mi13:17:311:56:149:2130:10
9:43
+0:34
Half
13.11 mi13:24:032:02:469:226:32
9:35
-0:08
25K
15.53 mi13:50:082:28:519:3526:05
10:45
+1:10
30K
18.64 mi14:22:583:01:419:4532:50
10:34
-0:11
20M
20.00 mi14:37:183:16:019:4814:20
10:33
-0:01
21M
21.00 mi14:49:023:27:459:5411:44
11:44
+1:11
35K
21.75 mi14:57:273:36:109:568:25
11:15
-0:29
23M
23.00 mi15:11:093:49:5210:0013:42
10:57
-0:18
24M
24.00 mi15:21:404:00:2310:0110:31
10:31
-0:26
40K
24.85 mi15:31:234:10:0610:049:43
11:22
+0:51
25.2M
25.20 mi15:36:094:14:5210:074:46
13:49
+2:27
Finish
26.22 mi15:47:464:26:2910:1011:37
11:24
-2:25

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:09 /mi

Average Pace

10:10 /mi

Slowest Pace

13:49 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:02:46

46% of race

Time at Steady Pace

1:37:28

37% of race

Time at Slower Pace

46:15

17% of race

Average Pace: 10:10 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:50:0628:499:1728:49
9:17
#21041
10K
6.21 mi12:18:5457:379:1628:48
9:16
#20896
15K
9.32 mi12:47:211:26:049:1428:27
9:09
#20429
20K
12.43 mi13:17:311:56:149:2130:10
9:43
#20278
Half
13.11 mi13:24:032:02:469:226:32
9:35
#20279
25K
15.53 mi13:50:082:28:519:3526:05
10:45
#20364
30K
18.64 mi14:22:583:01:419:4532:50
10:34
#20081
20M
20.00 mi14:37:183:16:019:4814:20
10:33
#19929
21M
21.00 mi14:49:023:27:459:5411:44
11:44
#19800
35K
21.75 mi14:57:273:36:109:568:25
11:15
#19815
23M
23.00 mi15:11:093:49:5210:0013:42
10:57
#19712
24M
24.00 mi15:21:404:00:2310:0110:31
10:31
#19609
40K
24.85 mi15:31:234:10:0610:049:43
11:22
#19580
25.2M
25.20 mi15:36:094:14:5210:074:46
13:49
#19606
Finish
26.22 mi15:47:464:26:2910:1011:37
11:24
#19718
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi21041125721257219543(Top 76%)11961(Top 82%)11961(Top 247%)
10K6.21 mi3.10 mi20896+14512517+5512517+5520691(Top 81%)12454(Top 85%)12454(Top 257%)
15K9.32 mi3.11 mi20429+46712333+18412333+18419543(Top 76%)11961(Top 82%)11961(Top 247%)
20K12.43 mi3.11 mi20278+15112272+6112272+6119799(Top 77%)12061(Top 83%)12061(Top 249%)
Half13.11 mi0.68 mi20279-112271+112271+120274(Top 79%)12195(Top 84%)12195(Top 251%)
25K15.53 mi2.42 mi20364-8512286-1512286-1520994(Top 82%)12489(Top 86%)12489(Top 258%)
30K18.64 mi3.11 mi20081+28312099+18712099+18718945(Top 74%)11361(Top 78%)11361(Top 234%)
20M20.00 mi1.36 mi19929+15212003+9612003+9618106(Top 71%)10812(Top 74%)10812(Top 223%)
21M21.00 mi1.00 mi19800+12911917+8611917+8618203(Top 71%)10737(Top 74%)10737(Top 221%)
35K21.75 mi0.75 mi19815-1511905+1211905+1220322(Top 80%)11766(Top 81%)11766(Top 243%)
23M23.00 mi1.25 mi19712+10311824+8111824+8118259(Top 71%)10696(Top 73%)10696(Top 221%)
24M24.00 mi1.00 mi19609+10311761+6311761+6317880(Top 70%)10444(Top 72%)10444(Top 215%)
40K24.85 mi0.85 mi19580+2911730+3111730+3119010(Top 74%)10958(Top 75%)10958(Top 226%)
25.2M25.20 mi0.35 mi19606-2611735-511735-521278(Top 83%)12104(Top 83%)12104(Top 250%)
Finish26.22 mi1.02 mi19718-11211781-4611781-4622216(Top 87%)12620(Top 87%)12620(Top 260%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 76%
×21stories
+97ft-345ft

Overall

19543

Males

11961

M18-39

11961

5K→10K

3.1 - 6.2 mi

Top 81%
×5stories
+79ft-138ft

Overall

20691

Males

12454

M18-39

12454

10K→15K

6.2 - 9.3 mi

Top 76%
×3stories
+67ft-78ft

Overall

19543

Males

11961

M18-39

11961

15K→20K

9.3 - 12.4 mi

Top 77%
×5stories
+106ft-86ft

Overall

19799

Males

12061

M18-39

12061

20K→Half

12.4 - 13.1 mi

Top 79%
×2stories
+19ft-37ft

Overall

20274

Males

12195

M18-39

12195

Half→25K

13.1 - 15.5 mi

Top 82%
×4stories
+66ft-88ft

Overall

20994

Males

12489

M18-39

12489

25K→30K

15.5 - 18.6 mi

Top 74%
×9stories
+181ft-148ft

Overall

18945

Males

11361

M18-39

11361

30K→20M

18.6 - 20.0 mi

Top 71%
×5stories
+64ft-50ft

Overall

18106

Males

10812

M18-39

10812

20M→21M

20.0 - 21.0 mi

Top 71%
×8stories
+106ft-24ft

Overall

18203

Males

10737

M18-39

10737

21M→35K

21.0 - 21.8 mi

Top 80%
×7stories
+17ft-86ft

Overall

20322

Males

11766

M18-39

11766

35K→23M

21.8 - 23.0 mi

Top 71%
×5stories
+23ft-63ft

Overall

18259

Males

10696

M18-39

10696

23M→24M

23.0 - 24.0 mi

Top 70%
×6stories
+12ft-82ft

Overall

17880

Males

10444

M18-39

10444

24M→40K

24.0 - 24.9 mi

Top 74%
×1story
+6ft-20ft

Overall

19010

Males

10958

M18-39

10958

40K→25.2M

24.9 - 25.2 mi

Top 83%
×1story
+13ft-16ft

Overall

21278

Males

12104

M18-39

12104

25.2M→Finish

25.2 - 26.2 mi

Top 87%
×2stories
+22ft-21ft

Overall

22216

Males

12620

M18-39

12620

Passing Analysis

Category:
Athletes Passed
2333
Passed By
1010
Net Change
+1323
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#21041
5K → 10K321176+145#21041#20896
10K → 15K50235+467#20896#20429
15K → 20K269118+151#20429#20278
20K → Half3031-1#20278#20279
Half → 25K122207-85#20279#20364
25K → 30K33451+283#20364#20081
30K → 20M16210+152#20081#19929
20M → 21M16132+129#19929#19800
21M → 35K5368-15#19800#19815
35K → 23M14037+103#19815#19712
23M → 24M11613+103#19712#19609
24M → 40K7243+29#19609#19580
40K → 25.2M2248-26#19580#19606
25.2M → Finish29141-112#19606#19718
TOTALS23331010+1323
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing