Tim Couvreur
Bib: 28329•M

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:45:13 | 25:06 | 8:05 | 25:06 | 8:05 | - |
10K | 6.21 mi | 12:09:52 | 49:45 | 8:00 | 24:39 | 7:56 | -0:09 |
15K | 9.32 mi | 12:34:15 | 1:14:08 | 7:57 | 24:23 | 7:51 | -0:05 |
20K | 12.43 mi | 12:58:50 | 1:38:43 | 7:57 | 24:35 | 7:55 | +0:04 |
Half | 13.11 mi | 13:04:05 | 1:43:58 | 7:56 | 5:15 | 7:42 | -0:13 |
25K | 15.53 mi | 13:23:35 | 2:03:28 | 7:57 | 19:30 | 8:03 | +0:21 |
30K | 18.64 mi | 13:48:55 | 2:28:48 | 7:59 | 25:20 | 8:09 | +0:06 |
20M | 20.00 mi | 13:59:55 | 2:39:48 | 7:59 | 11:00 | 8:06 | -0:03 |
21M | 21.00 mi | 14:08:26 | 2:48:19 | 8:01 | 8:31 | 8:31 | +0:25 |
35K | 21.75 mi | 14:14:15 | 2:54:08 | 8:00 | 5:49 | 7:46 | -0:45 |
23M | 23.00 mi | 14:24:27 | 3:04:20 | 8:01 | 10:12 | 8:09 | +0:23 |
24M | 24.00 mi | 14:32:37 | 3:12:30 | 8:01 | 8:10 | 8:10 | +0:01 |
40K | 24.85 mi | 14:39:45 | 3:19:38 | 8:02 | 7:08 | 8:21 | +0:11 |
25.2M | 25.20 mi | 14:43:00 | 3:22:53 | 8:03 | 3:15 | 9:25 | +1:04 |
Finish | 26.22 mi | 14:51:02 | 3:30:55 | 8:03 | 8:02 | 7:53 | -1:32 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:42 /mi
Average Pace
8:03 /mi
Slowest Pace
9:25 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
35:27
17% of race
Time at Steady Pace
2:36:34
74% of race
Time at Slower Pace
18:54
9% of race
Average Pace: 8:03 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:45:13 | 25:06 | 8:05 | 25:06 | 8:05 | #15214 | |
10K | 6.21 mi | 12:09:52 | 49:45 | 8:00 | 24:39 | 7:56 | #14449 | |
15K | 9.32 mi | 12:34:15 | 1:14:08 | 7:57 | 24:23 | 7:51 | #13718 | |
20K | 12.43 mi | 12:58:50 | 1:38:43 | 7:57 | 24:35 | 7:55 | #12956 | |
Half | 13.11 mi | 13:04:05 | 1:43:58 | 7:56 | 5:15 | 7:42 | #12830 | |
25K | 15.53 mi | 13:23:35 | 2:03:28 | 7:57 | 19:30 | 8:03 | #12327 | |
30K | 18.64 mi | 13:48:55 | 2:28:48 | 7:59 | 25:20 | 8:09 | #11533 | |
20M | 20.00 mi | 13:59:55 | 2:39:48 | 7:59 | 11:00 | 8:06 | #11099 | |
21M | 21.00 mi | 14:08:26 | 2:48:19 | 8:01 | 8:31 | 8:31 | #10703 | |
35K | 21.75 mi | 14:14:15 | 2:54:08 | 8:00 | 5:49 | 7:46 | #10516 | |
23M | 23.00 mi | 14:24:27 | 3:04:20 | 8:01 | 10:12 | 8:09 | #10212 | |
24M | 24.00 mi | 14:32:37 | 3:12:30 | 8:01 | 8:10 | 8:10 | #10054 | |
40K | 24.85 mi | 14:39:45 | 3:19:38 | 8:02 | 7:08 | 8:21 | #9934 | |
25.2M | 25.20 mi | 14:43:00 | 3:22:53 | 8:03 | 3:15 | 9:25 | #9883 | |
Finish | 26.22 mi | 14:51:02 | 3:30:55 | 8:03 | 8:02 | 7:53 | #9771 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 15214 | 10107 | 10107 | 12310(Top 48%) | 8866(Top 61%) | 8866(Top 183%) |
| 10K | 6.21 mi | 3.10 mi | 14449+765 | 9805+302 | 9805+302 | 13689(Top 54%) | 9494(Top 65%) | 9494(Top 196%) |
| 15K | 9.32 mi | 3.11 mi | 13718+731 | 9494+311 | 9494+311 | 12310(Top 48%) | 8866(Top 61%) | 8866(Top 183%) |
| 20K | 12.43 mi | 3.11 mi | 12956+762 | 9179+315 | 9179+315 | 11204(Top 44%) | 8259(Top 57%) | 8259(Top 170%) |
| Half | 13.11 mi | 0.68 mi | 12830+126 | 9112+67 | 9112+67 | 10503(Top 41%) | 7923(Top 54%) | 7923(Top 163%) |
| 25K | 15.53 mi | 2.42 mi | 12327+503 | 8856+256 | 8856+256 | 10435(Top 41%) | 7707(Top 53%) | 7707(Top 159%) |
| 30K | 18.64 mi | 3.11 mi | 11533+794 | 8402+454 | 8402+454 | 8753(Top 34%) | 6633(Top 46%) | 6633(Top 137%) |
| 20M | 20.00 mi | 1.36 mi | 11099+434 | 8135+267 | 8135+267 | 7292(Top 29%) | 5610(Top 38%) | 5610(Top 116%) |
| 21M | 21.00 mi | 1.00 mi | 10703+396 | 7889+246 | 7889+246 | 6304(Top 25%) | 4871(Top 33%) | 4871(Top 100%) |
| 35K | 21.75 mi | 0.75 mi | 10516+187 | 7767+122 | 7767+122 | 6465(Top 25%) | 4954(Top 34%) | 4954(Top 102%) |
| 23M | 23.00 mi | 1.25 mi | 10212+304 | 7559+208 | 7559+208 | 6520(Top 26%) | 4817(Top 33%) | 4817(Top 99%) |
| 24M | 24.00 mi | 1.00 mi | 10054+158 | 7434+125 | 7434+125 | 7544(Top 30%) | 5265(Top 36%) | 5265(Top 109%) |
| 40K | 24.85 mi | 0.85 mi | 9934+120 | 7337+97 | 7337+97 | 7556(Top 30%) | 5145(Top 35%) | 5145(Top 106%) |
| 25.2M | 25.20 mi | 0.35 mi | 9883+51 | 7288+49 | 7288+49 | 8394(Top 33%) | 5537(Top 38%) | 5537(Top 114%) |
| Finish | 26.22 mi | 1.02 mi | 9771+112 | 7200+88 | 7200+88 | 7817(Top 31%) | 5328(Top 37%) | 5328(Top 110%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12310
Males
8866
M18-39
8866
5K→10K
3.1 - 6.2 mi
Overall
13689
Males
9494
M18-39
9494
10K→15K
6.2 - 9.3 mi
Overall
12310
Males
8866
M18-39
8866
15K→20K
9.3 - 12.4 mi
Overall
11204
Males
8259
M18-39
8259
20K→Half
12.4 - 13.1 mi
Overall
10503
Males
7923
M18-39
7923
Half→25K
13.1 - 15.5 mi
Overall
10435
Males
7707
M18-39
7707
25K→30K
15.5 - 18.6 mi
Overall
8753
Males
6633
M18-39
6633
30K→20M
18.6 - 20.0 mi
Overall
7292
Males
5610
M18-39
5610
20M→21M
20.0 - 21.0 mi
Overall
6304
Males
4871
M18-39
4871
21M→35K
21.0 - 21.8 mi
Overall
6465
Males
4954
M18-39
4954
35K→23M
21.8 - 23.0 mi
Overall
6520
Males
4817
M18-39
4817
23M→24M
23.0 - 24.0 mi
Overall
7544
Males
5265
M18-39
5265
24M→40K
24.0 - 24.9 mi
Overall
7556
Males
5145
M18-39
5145
40K→25.2M
24.9 - 25.2 mi
Overall
8394
Males
5537
M18-39
5537
25.2M→Finish
25.2 - 26.2 mi
Overall
7817
Males
5328
M18-39
5328
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #15214 |
| 5K → 10K | 816 | 51 | +765 | #15214 | #14449 |
| 10K → 15K | 747 | 16 | +731 | #14449 | #13718 |
| 15K → 20K | 774 | 12 | +762 | #13718 | #12956 |
| 20K → Half | 131 | 5 | +126 | #12956 | #12830 |
| Half → 25K | 522 | 19 | +503 | #12830 | #12327 |
| 25K → 30K | 805 | 11 | +794 | #12327 | #11533 |
| 30K → 20M | 438 | 4 | +434 | #11533 | #11099 |
| 20M → 21M | 404 | 8 | +396 | #11099 | #10703 |
| 21M → 35K | 189 | 2 | +187 | #10703 | #10516 |
| 35K → 23M | 310 | 6 | +304 | #10516 | #10212 |
| 23M → 24M | 179 | 21 | +158 | #10212 | #10054 |
| 24M → 40K | 148* | 28 | +120 | #10054 | #9934 |
| 40K → 25.2M | 69 | 18 | +51 | #9934 | #9883 |
| 25.2M → Finish | 135 | 23 | +112 | #9883 | #9771 |
| TOTALS | 5667* | 224 | +5443 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
