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BOSTON MARATHON 2024

Ben Krause

Bib: 28309•M

MA

0:00
0:00
/ mi
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Overall
#0 / 25550
Top 16%
Gender (Male)
#0 / 14578
Top 25%
Division (M18-39)
#0 / 4849
Top 48%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
22:33
Rank: #8844
Start → 5K
22:33 | 7:15/mi
10K· 6.21 mi
43:35
Rank: #6919 (+1925)
5K → 10K
21:02 | 6:46/mi
15K· 9.32 mi
1:05:08
Rank: #6522 (+397)
10K → 15K
21:33 | 6:56/mi
20K· 12.43 mi
1:26:58
Rank: #6156 (+366)
15K → 20K
21:50 | 7:02/mi
Half· 13.11 mi
1:31:45
Rank: #6118 (+38)
20K → Half
4:47 | 7:01/mi
25K· 15.53 mi
1:48:35
Rank: #5659 (+459)
Half → 25K
16:50 | 6:57/mi
30K· 18.64 mi
2:10:35
Rank: #5023 (+636)
25K → 30K
22:00 | 7:05/mi
20M
2:20:15
Rank: #4767 (+256)
30K → 20M
9:40 | 7:07/mi
21M
2:27:51
Rank: #4548 (+219)
20M → 21M
7:36 | 7:36/mi
35K· 21.75 mi
2:33:23
Rank: #4487 (+61)
21M → 35K
5:32 | 7:24/mi
23M
2:42:44
Rank: #4321 (+166)
35K → 23M
9:21 | 7:28/mi
24M
2:49:58
Rank: #4153 (+168)
23M → 24M
7:14 | 7:14/mi
40K· 24.85 mi
2:56:21
Rank: #4068 (+85)
24M → 40K
6:23 | 7:28/mi
25.2M
2:59:16
Rank: #4042 (+26)
40K → 25.2M
2:55 | 8:27/mi
Finish· 26.22 mi
3:06:45
Rank: #4002 (+40)
25.2M → Finish
7:29 | 7:21/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:31:45
Pace7:00 /mi
2nd Half
Distance13.11 mi
Time1:35:00
Pace7:15 /mi
📊Positive Split: 3.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:42:1522:337:1522:33
7:15
-
10K
6.21 mi12:03:1743:357:0121:02
6:46
-0:29
15K
9.32 mi12:24:501:05:086:5921:33
6:56
+0:10
20K
12.43 mi12:46:401:26:587:0021:50
7:02
+0:06
Half
13.11 mi12:51:271:31:457:004:47
7:01
-0:01
25K
15.53 mi13:08:171:48:356:5916:50
6:57
-0:04
30K
18.64 mi13:30:172:10:357:0022:00
7:05
+0:08
20M
20.00 mi13:39:572:20:157:019:40
7:07
+0:02
21M
21.00 mi13:47:332:27:517:027:36
7:36
+0:29
35K
21.75 mi13:53:052:33:237:035:32
7:24
-0:12
23M
23.00 mi14:02:262:42:447:059:21
7:28
+0:04
24M
24.00 mi14:09:402:49:587:057:14
7:14
-0:14
40K
24.85 mi14:16:032:56:217:066:23
7:28
+0:14
25.2M
25.20 mi14:18:582:59:167:072:55
8:27
+0:59
Finish
26.22 mi14:26:273:06:457:087:29
7:21
-1:06

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:46 /mi

Average Pace

7:08 /mi

Slowest Pace

8:27 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:26:02

46% of race

Time at Steady Pace

1:14:28

40% of race

Time at Slower Pace

26:15

14% of race

Average Pace: 7:07 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:42:1522:337:1522:33
7:15
#8844
10K
6.21 mi12:03:1743:357:0121:02
6:46
#6919
15K
9.32 mi12:24:501:05:086:5921:33
6:56
#6522
20K
12.43 mi12:46:401:26:587:0021:50
7:02
#6156
Half
13.11 mi12:51:271:31:457:004:47
7:01
#6118
25K
15.53 mi13:08:171:48:356:5916:50
6:57
#5659
30K
18.64 mi13:30:172:10:357:0022:00
7:05
#5023
20M
20.00 mi13:39:572:20:157:019:40
7:07
#4767
21M
21.00 mi13:47:332:27:517:027:36
7:36
#4548
35K
21.75 mi13:53:052:33:237:035:32
7:24
#4487
23M
23.00 mi14:02:262:42:447:059:21
7:28
#4321
24M
24.00 mi14:09:402:49:587:057:14
7:14
#4153
40K
24.85 mi14:16:032:56:217:066:23
7:28
#4068
25.2M
25.20 mi14:18:582:59:167:072:55
8:27
#4042
Finish
26.22 mi14:26:273:06:457:087:29
7:21
#4002
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi8844731073105810(Top 23%)5243(Top 36%)5243(Top 108%)
10K6.21 mi3.10 mi6919+19256081+12296081+12294903(Top 19%)4546(Top 31%)4546(Top 94%)
15K9.32 mi3.11 mi6522+3975787+2945787+2945810(Top 23%)5243(Top 36%)5243(Top 108%)
20K12.43 mi3.11 mi6156+3665508+2795508+2795393(Top 21%)4878(Top 33%)4878(Top 101%)
Half13.11 mi0.68 mi6118+385473+355473+355753(Top 23%)5138(Top 35%)5138(Top 106%)
25K15.53 mi2.42 mi5659+4595112+3615112+3614047(Top 16%)3737(Top 26%)3737(Top 77%)
30K18.64 mi3.11 mi5023+6364586+5264586+5263253(Top 13%)2997(Top 21%)2997(Top 62%)
20M20.00 mi1.36 mi4767+2564357+2294357+2292827(Top 11%)2600(Top 18%)2600(Top 54%)
21M21.00 mi1.00 mi4548+2194166+1914166+1912823(Top 11%)2556(Top 18%)2556(Top 53%)
35K21.75 mi0.75 mi4487+614100+664100+664571(Top 18%)3841(Top 26%)3841(Top 79%)
23M23.00 mi1.25 mi4321+1663937+1633937+1633500(Top 14%)3040(Top 21%)3040(Top 63%)
24M24.00 mi1.00 mi4153+1683778+1593778+1593116(Top 12%)2707(Top 19%)2707(Top 56%)
40K24.85 mi0.85 mi4068+853693+853693+853358(Top 13%)2797(Top 19%)2797(Top 58%)
25.2M25.20 mi0.35 mi4042+263664+293664+294241(Top 17%)3305(Top 23%)3305(Top 68%)
Finish26.22 mi1.02 mi4002+403612+523612+524718(Top 18%)3641(Top 25%)3641(Top 75%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 23%
×21stories
+97ft-345ft

Overall

5810

Males

5243

M18-39

5243

5K→10K

3.1 - 6.2 mi

Top 19%
×5stories
+79ft-138ft

Overall

4903

Males

4546

M18-39

4546

10K→15K

6.2 - 9.3 mi

Top 23%
×3stories
+67ft-78ft

Overall

5810

Males

5243

M18-39

5243

15K→20K

9.3 - 12.4 mi

Top 21%
×5stories
+106ft-86ft

Overall

5393

Males

4878

M18-39

4878

20K→Half

12.4 - 13.1 mi

Top 23%
×2stories
+19ft-37ft

Overall

5753

Males

5138

M18-39

5138

Half→25K

13.1 - 15.5 mi

Top 16%
×4stories
+66ft-88ft

Overall

4047

Males

3737

M18-39

3737

25K→30K

15.5 - 18.6 mi

Top 13%
×9stories
+181ft-148ft

Overall

3253

Males

2997

M18-39

2997

30K→20M

18.6 - 20.0 mi

Top 11%
×5stories
+64ft-50ft

Overall

2827

Males

2600

M18-39

2600

20M→21M

20.0 - 21.0 mi

Top 11%
×8stories
+106ft-24ft

Overall

2823

Males

2556

M18-39

2556

21M→35K

21.0 - 21.8 mi

Top 18%
×7stories
+17ft-86ft

Overall

4571

Males

3841

M18-39

3841

35K→23M

21.8 - 23.0 mi

Top 14%
×5stories
+23ft-63ft

Overall

3500

Males

3040

M18-39

3040

23M→24M

23.0 - 24.0 mi

Top 12%
×6stories
+12ft-82ft

Overall

3116

Males

2707

M18-39

2707

24M→40K

24.0 - 24.9 mi

Top 13%
×1story
+6ft-20ft

Overall

3358

Males

2797

M18-39

2797

40K→25.2M

24.9 - 25.2 mi

Top 17%
×1story
+13ft-16ft

Overall

4241

Males

3305

M18-39

3305

25.2M→Finish

25.2 - 26.2 mi

Top 18%
×2stories
+22ft-21ft

Overall

4718

Males

3641

M18-39

3641

Passing Analysis

Category:
Athletes Passed
5035
Passed By
193
Net Change
+4842
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#8844
5K → 10K19261+1925#8844#6919
10K → 15K41720+397#6919#6522
15K → 20K38418+366#6522#6156
20K → Half5214+38#6156#6118
Half → 25K4645+459#6118#5659
25K → 30K6426+636#5659#5023
30K → 20M2637+256#5023#4767
20M → 21M2234+219#4767#4548
21M → 35K9130+61#4548#4487
35K → 23M18519+166#4487#4321
23M → 24M1779+168#4321#4153
24M → 40K9914+85#4153#4068
40K → 25.2M4014+26#4068#4042
25.2M → Finish7232+40#4042#4002
TOTALS5035193+4842
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing