Michael Griffiths

Bib: 28296•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Male)

#0 / 14578

Masters (Masters Men)

#0 / 9729

Division (M45-49)

#0 / 2218

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

33:21

Rank: #24505

Start → 5K

33:21 | 10:44/mi

5K· 3.11 mi

33:21

Rank: #24505

Start → 5K

33:21 | 10:44/mi

10K· 6.21 mi

1:10:00

Rank: #24836 (-331)

5K → 10K

36:39 | 11:48/mi

10K· 6.21 mi

1:10:00

Rank: #24836 (-331)

5K → 10K

36:39 | 11:48/mi

15K· 9.32 mi

1:47:00

Rank: #24803 (+33)

10K → 15K

37:00 | 11:55/mi

15K· 9.32 mi

1:47:00

Rank: #24803 (+33)

10K → 15K

37:00 | 11:55/mi

20K· 12.43 mi

2:27:49

Rank: #24881 (-78)

15K → 20K

40:49 | 13:08/mi

20K· 12.43 mi

2:27:49

Rank: #24881 (-78)

15K → 20K

40:49 | 13:08/mi

Half· 13.11 mi

2:36:56

Rank: #24928 (-47)

20K → Half

9:07 | 13:22/mi

Half· 13.11 mi

2:36:56

Rank: #24928 (-47)

20K → Half

9:07 | 13:22/mi

25K· 15.53 mi

3:14:30

Rank: #25127 (-199)

Half → 25K

37:34 | 15:30/mi

25K· 15.53 mi

3:14:30

Rank: #25127 (-199)

Half → 25K

37:34 | 15:30/mi

30K· 18.64 mi

4:01:00

Rank: #25128 (-1)

25K → 30K

46:30 | 14:58/mi

30K· 18.64 mi

4:01:00

Rank: #25128 (-1)

25K → 30K

46:30 | 14:58/mi

20M

4:21:39

Rank: #25141 (-13)

30K → 20M

20:39 | 15:12/mi

20M

4:21:39

Rank: #25141 (-13)

30K → 20M

20:39 | 15:12/mi

21M

4:37:57

Rank: #25157 (-16)

20M → 21M

16:18 | 16:18/mi

21M

4:37:57

Rank: #25157 (-16)

20M → 21M

16:18 | 16:18/mi

35K· 21.75 mi

4:50:04

Rank: #25187 (-30)

21M → 35K

12:07 | 16:12/mi

35K· 21.75 mi

4:50:04

Rank: #25187 (-30)

21M → 35K

12:07 | 16:12/mi

23M

5:06:57

Rank: #25139 (+48)

35K → 23M

16:53 | 13:29/mi

23M

5:06:57

Rank: #25139 (+48)

35K → 23M

16:53 | 13:29/mi

24M

5:20:14

Rank: #25101 (+38)

23M → 24M

13:17 | 13:17/mi

24M

5:20:14

Rank: #25101 (+38)

23M → 24M

13:17 | 13:17/mi

40K· 24.85 mi

5:32:07

Rank: #25088 (+13)

24M → 40K

11:53 | 13:54/mi

40K· 24.85 mi

5:32:07

Rank: #25088 (+13)

24M → 40K

11:53 | 13:54/mi

25.2M

5:37:10

Rank: #25069 (+19)

40K → 25.2M

5:03 | 14:39/mi

25.2M

5:37:10

Rank: #25069 (+19)

40K → 25.2M

5:03 | 14:39/mi

Finish· 26.22 mi

5:49:26

Rank: #25031 (+38)

25.2M → Finish

12:16 | 12:02/mi

Finish· 26.22 mi

5:49:26

Rank: #25031 (+38)

25.2M → Finish

12:16 | 12:02/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:36:56

Pace11:58 /mi

2nd Half

Distance13.11 mi

Time3:12:30

Pace14:41 /mi

📊Positive Split: 22.7% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:58:52	33:21	10:44	33:21	10:44	-
10K	6.21 mi	12:35:31	1:10:00	11:16	36:39	11:48	+1:04
15K	9.32 mi	13:12:31	1:47:00	11:29	37:00	11:55	+0:07
20K	12.43 mi	13:53:20	2:27:49	11:54	40:49	13:08	+1:13
Half	13.11 mi	14:02:27	2:36:56	11:58	9:07	13:22	+0:14
25K	15.53 mi	14:40:01	3:14:30	12:31	37:34	15:30	+2:08
30K	18.64 mi	15:26:31	4:01:00	12:56	46:30	14:58	-0:32
20M	20.00 mi	15:47:10	4:21:39	13:05	20:39	15:12	+0:14
21M	21.00 mi	16:03:28	4:37:57	13:14	16:18	16:18	+1:06
35K	21.75 mi	16:15:35	4:50:04	13:20	12:07	16:12	-0:06
23M	23.00 mi	16:32:28	5:06:57	13:21	16:53	13:29	-2:43
24M	24.00 mi	16:45:45	5:20:14	13:21	13:17	13:17	-0:12
40K	24.85 mi	16:57:38	5:32:07	13:22	11:53	13:54	+0:37
25.2M	25.20 mi	17:02:41	5:37:10	13:23	5:03	14:39	+0:45
Finish	26.22 mi	17:14:57	5:49:26	13:20	12:16	12:02	-2:37

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:44 /mi

Average Pace

13:20 /mi

Slowest Pace

16:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:59:16

34% of race

Time at Steady Pace

1:31:59

26% of race

Time at Slower Pace

2:18:11

40% of race

Average Pace: 13:20 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:58:52	33:21	10:44	33:21	10:44	#24505
10K	6.21 mi	12:35:31	1:10:00	11:16	36:39	11:48	#24836
15K	9.32 mi	13:12:31	1:47:00	11:29	37:00	11:55	#24803
20K	12.43 mi	13:53:20	2:27:49	11:54	40:49	13:08	#24881
Half	13.11 mi	14:02:27	2:36:56	11:58	9:07	13:22	#24928
25K	15.53 mi	14:40:01	3:14:30	12:31	37:34	15:30	#25127
30K	18.64 mi	15:26:31	4:01:00	12:56	46:30	14:58	#25128
20M	20.00 mi	15:47:10	4:21:39	13:05	20:39	15:12	#25141
21M	21.00 mi	16:03:28	4:37:57	13:14	16:18	16:18	#25157
35K	21.75 mi	16:15:35	4:50:04	13:20	12:07	16:12	#25187
23M	23.00 mi	16:32:28	5:06:57	13:21	16:53	13:29	#25139
24M	24.00 mi	16:45:45	5:20:14	13:21	13:17	13:17	#25101
40K	24.85 mi	16:57:38	5:32:07	13:22	11:53	13:54	#25088
25.2M	25.20 mi	17:02:41	5:37:10	13:23	5:03	14:39	#25069
Finish	26.22 mi	17:14:57	5:49:26	13:20	12:16	12:02	#25031

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	24505	14213	14213	24642(Top 96%)	14239(Top 98%)	14239(Top 642%)
10K	6.21 mi	3.10 mi	24836-331	14327-114	14327-114	25001(Top 98%)	14388(Top 99%)	14388(Top 649%)
15K	9.32 mi	3.11 mi	24803+33	14309+18	14309+18	24642(Top 96%)	14239(Top 98%)	14239(Top 642%)
20K	12.43 mi	3.11 mi	24881-78	14342-33	14342-33	24973(Top 98%)	14345(Top 98%)	14345(Top 647%)
Half	13.11 mi	0.68 mi	24928-47	14356-14	14356-14	25288(Top 99%)	14452(Top 99%)	14452(Top 652%)
25K	15.53 mi	2.42 mi	25127-199	14419-63	14419-63	25416(Top 99%)	14503(Top 99%)	14503(Top 654%)
30K	18.64 mi	3.11 mi	25128-1	14410+9	14410+9	24911(Top 97%)	14226(Top 98%)	14226(Top 641%)
20M	20.00 mi	1.36 mi	25141-13	14406+4	14406+4	24868(Top 97%)	14177(Top 97%)	14177(Top 639%)
21M	21.00 mi	1.00 mi	25157-16	14411-5	14411-5	24706(Top 97%)	14074(Top 97%)	14074(Top 635%)
35K	21.75 mi	0.75 mi	25187-30	14422-11	14422-11	25202(Top 99%)	14341(Top 98%)	14341(Top 647%)
23M	23.00 mi	1.25 mi	25139+48	14396+26	14396+26	23199(Top 91%)	13224(Top 91%)	13224(Top 596%)
24M	24.00 mi	1.00 mi	25101+38	14375+21	14375+21	23452(Top 92%)	13291(Top 91%)	13291(Top 599%)
40K	24.85 mi	0.85 mi	25088+13	14368+7	14368+7	23511(Top 92%)	13305(Top 91%)	13305(Top 600%)
25.2M	25.20 mi	0.35 mi	25069+19	14359+9	14359+9	22567(Top 88%)	12801(Top 88%)	12801(Top 577%)
Finish	26.22 mi	1.02 mi	25031+38	14337+22	14337+22	23284(Top 91%)	13165(Top 90%)	13165(Top 594%)

13165

Passing Analysis

Category:

Athletes Passed

451

Passed By

977

Net Change

-526

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#24505
5K → 10K	41	372	-331	#24505	#24836
10K → 15K	95	62	+33	#24836	#24803
15K → 20K	39	117	-78	#24803	#24881
20K → Half	4	51	-47	#24881	#24928
Half → 25K	8	207	-199	#24928	#25127
25K → 30K	52	53	-1	#25127	#25128
30K → 20M	19	32	-13	#25128	#25141
20M → 21M	13	29	-16	#25141	#25157
21M → 35K	7	37	-30	#25157	#25187
35K → 23M	50	2	+48	#25187	#25139
23M → 24M	42	4	+38	#25139	#25101
24M → 40K	21	8	+13	#25101	#25088
40K → 25.2M	20	1	+19	#25088	#25069
25.2M → Finish	40	2	+38	#25069	#25031
TOTALS	451	977	-526