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BOSTON MARATHON 2024

Ricardo Maia Mulder Van De Graaf

Bib: 28291•M

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Gender (Male)
#0 / 14578
Masters (Masters Men)
#0 / 9729
Division (M45-49)
#0 / 2218
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
27:10
Rank: #19019
Start → 5K
27:10 | 8:45/mi
10K· 6.21 mi
54:02
Rank: #18564 (+455)
5K → 10K
26:52 | 8:39/mi
15K· 9.32 mi
1:21:17
Rank: #18276 (+288)
10K → 15K
27:15 | 8:46/mi
20K· 12.43 mi
1:48:42
Rank: #17751 (+525)
15K → 20K
27:25 | 8:49/mi
Half· 13.11 mi
1:54:30
Rank: #17649 (+102)
20K → Half
5:48 | 8:30/mi
25K· 15.53 mi
2:15:46
Rank: #17052 (+597)
Half → 25K
21:16 | 8:46/mi
30K· 18.64 mi
2:44:17
Rank: #16458 (+594)
25K → 30K
28:31 | 9:11/mi
20M
2:57:17
Rank: #16320 (+138)
30K → 20M
13:00 | 9:34/mi
21M
3:08:09
Rank: #16347 (-27)
20M → 21M
10:52 | 10:52/mi
35K· 21.75 mi
3:14:40
Rank: #16186 (+161)
21M → 35K
6:31 | 8:43/mi
23M
3:26:33
Rank: #16009 (+177)
35K → 23M
11:53 | 9:29/mi
24M
3:35:28
Rank: #15819 (+190)
23M → 24M
8:55 | 8:55/mi
40K· 24.85 mi
3:43:11
Rank: #15621 (+198)
24M → 40K
7:43 | 9:02/mi
25.2M
3:47:01
Rank: #15594 (+27)
40K → 25.2M
3:50 | 11:07/mi
Finish· 26.22 mi
3:55:46
Rank: #15447 (+147)
25.2M → Finish
8:45 | 8:35/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:54:30
Pace8:44 /mi
2nd Half
Distance13.11 mi
Time2:01:16
Pace9:15 /mi
📊Positive Split: 5.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:48:0127:108:4527:10
8:45
-
10K
6.21 mi12:14:5354:028:4226:52
8:39
-0:06
15K
9.32 mi12:42:081:21:178:4327:15
8:46
+0:07
20K
12.43 mi13:09:331:48:428:4527:25
8:49
+0:03
Half
13.11 mi13:15:211:54:308:445:48
8:30
-0:19
25K
15.53 mi13:36:372:15:468:4421:16
8:46
+0:16
30K
18.64 mi14:05:082:44:178:4928:31
9:11
+0:25
20M
20.00 mi14:18:082:57:178:5213:00
9:34
+0:23
21M
21.00 mi14:29:003:08:098:5810:52
10:52
+1:18
35K
21.75 mi14:35:313:14:408:576:31
8:43
-2:09
23M
23.00 mi14:47:243:26:338:5911:53
9:29
+0:46
24M
24.00 mi14:56:193:35:288:598:55
8:55
-0:34
40K
24.85 mi15:04:023:43:118:597:43
9:02
+0:07
25.2M
25.20 mi15:07:523:47:019:013:50
11:07
+2:05
Finish
26.22 mi15:16:373:55:469:008:45
8:35
-2:32

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:30 /mi

Average Pace

9:00 /mi

Slowest Pace

11:07 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:16:11

83% of race

Time at Slower Pace

39:35

17% of race

Average Pace: 9:00 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:48:0127:108:4527:10
8:45
#19019
10K
6.21 mi12:14:5354:028:4226:52
8:39
#18564
15K
9.32 mi12:42:081:21:178:4327:15
8:46
#18276
20K
12.43 mi13:09:331:48:428:4527:25
8:49
#17751
Half
13.11 mi13:15:211:54:308:445:48
8:30
#17649
25K
15.53 mi13:36:372:15:468:4421:16
8:46
#17052
30K
18.64 mi14:05:082:44:178:4928:31
9:11
#16458
20M
20.00 mi14:18:082:57:178:5213:00
9:34
#16320
21M
21.00 mi14:29:003:08:098:5810:52
10:52
#16347
35K
21.75 mi14:35:313:14:408:576:31
8:43
#16186
23M
23.00 mi14:47:243:26:338:5911:53
9:29
#16009
24M
24.00 mi14:56:193:35:288:598:55
8:55
#15819
40K
24.85 mi15:04:023:43:118:597:43
9:02
#15621
25.2M
25.20 mi15:07:523:47:019:013:50
11:07
#15594
Finish
26.22 mi15:16:373:55:469:008:45
8:35
#15447
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi19019116151161517825(Top 70%)11169(Top 77%)11169(Top 504%)
10K6.21 mi3.10 mi18564+45511439+17611439+17618095(Top 71%)11273(Top 77%)11273(Top 508%)
15K9.32 mi3.11 mi18276+28811340+9911340+9917825(Top 70%)11169(Top 77%)11169(Top 504%)
20K12.43 mi3.11 mi17751+52511106+23411106+23416511(Top 65%)10575(Top 73%)10575(Top 477%)
Half13.11 mi0.68 mi17649+10211059+4711059+4715695(Top 61%)10200(Top 70%)10200(Top 460%)
25K15.53 mi2.42 mi17052+59710785+27410785+27414423(Top 56%)9546(Top 65%)9546(Top 430%)
30K18.64 mi3.11 mi16458+59410473+31210473+31214099(Top 55%)9159(Top 63%)9159(Top 413%)
20M20.00 mi1.36 mi16320+13810384+8910384+8914784(Top 58%)9208(Top 63%)9208(Top 415%)
21M21.00 mi1.00 mi16347-2710364+2010364+2015969(Top 63%)9619(Top 66%)9619(Top 434%)
35K21.75 mi0.75 mi16186+16110266+9810266+9811857(Top 46%)7625(Top 52%)7625(Top 344%)
23M23.00 mi1.25 mi16009+17710159+10710159+10713471(Top 53%)8300(Top 57%)8300(Top 374%)
24M24.00 mi1.00 mi15819+19010041+11810041+11811722(Top 46%)7435(Top 51%)7435(Top 335%)
40K24.85 mi0.85 mi15621+1989925+1169925+11610968(Top 43%)6905(Top 47%)6905(Top 311%)
25.2M25.20 mi0.35 mi15594+279889+369889+3614862(Top 58%)8859(Top 61%)8859(Top 399%)
Finish26.22 mi1.02 mi15447+1479794+959794+9511985(Top 47%)7507(Top 51%)7507(Top 338%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 70%
×21stories
+97ft-345ft

Overall

17825

Males

11169

M45-49

11169

5K→10K

3.1 - 6.2 mi

Top 71%
×5stories
+79ft-138ft

Overall

18095

Males

11273

M45-49

11273

10K→15K

6.2 - 9.3 mi

Top 70%
×3stories
+67ft-78ft

Overall

17825

Males

11169

M45-49

11169

15K→20K

9.3 - 12.4 mi

Top 65%
×5stories
+106ft-86ft

Overall

16511

Males

10575

M45-49

10575

20K→Half

12.4 - 13.1 mi

Top 61%
×2stories
+19ft-37ft

Overall

15695

Males

10200

M45-49

10200

Half→25K

13.1 - 15.5 mi

Top 56%
×4stories
+66ft-88ft

Overall

14423

Males

9546

M45-49

9546

25K→30K

15.5 - 18.6 mi

Top 55%
×9stories
+181ft-148ft

Overall

14099

Males

9159

M45-49

9159

30K→20M

18.6 - 20.0 mi

Top 58%
×5stories
+64ft-50ft

Overall

14784

Males

9208

M45-49

9208

20M→21M

20.0 - 21.0 mi

Top 63%
×8stories
+106ft-24ft

Overall

15969

Males

9619

M45-49

9619

21M→35K

21.0 - 21.8 mi

Top 46%
×7stories
+17ft-86ft

Overall

11857

Males

7625

M45-49

7625

35K→23M

21.8 - 23.0 mi

Top 53%
×5stories
+23ft-63ft

Overall

13471

Males

8300

M45-49

8300

23M→24M

23.0 - 24.0 mi

Top 46%
×6stories
+12ft-82ft

Overall

11722

Males

7435

M45-49

7435

24M→40K

24.0 - 24.9 mi

Top 43%
×1story
+6ft-20ft

Overall

10968

Males

6905

M45-49

6905

40K→25.2M

24.9 - 25.2 mi

Top 58%
×1story
+13ft-16ft

Overall

14862

Males

8859

M45-49

8859

25.2M→Finish

25.2 - 26.2 mi

Top 47%
×2stories
+22ft-21ft

Overall

11985

Males

7507

M45-49

7507

Passing Analysis

Category:
Athletes Passed
4058
Passed By
486
Net Change
+3572
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#19019
5K → 10K567112+455#19019#18564
10K → 15K36678+288#18564#18276
15K → 20K55833+525#18276#17751
20K → Half1053+102#17751#17649
Half → 25K6036+597#17649#17052
25K → 30K62026+594#17052#16458
30K → 20M18648+138#16458#16320
20M → 21M86113-27#16320#16347
21M → 35K1665+161#16347#16186
35K → 23M20023+177#16186#16009
23M → 24M1944+190#16009#15819
24M → 40K2013+198#15819#15621
40K → 25.2M5124+27#15621#15594
25.2M → Finish1558+147#15594#15447
TOTALS4058486+3572
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing