Paul Keenan
Bib: 2829•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:51 | 19:47 | 6:22 | 19:47 | 6:22 | - |
10K | 6.21 mi | 10:40:38 | 39:34 | 6:22 | 19:47 | 6:22 | 0:00 |
15K | 9.32 mi | 11:00:28 | 59:24 | 6:22 | 19:50 | 6:23 | +0:01 |
20K | 12.43 mi | 11:20:24 | 1:19:20 | 6:23 | 19:56 | 6:25 | +0:02 |
Half | 13.11 mi | 11:24:43 | 1:23:39 | 6:23 | 4:19 | 6:20 | -0:05 |
25K | 15.53 mi | 11:40:24 | 1:39:20 | 6:24 | 15:41 | 6:28 | +0:08 |
30K | 18.64 mi | 12:01:25 | 2:00:21 | 6:27 | 21:01 | 6:46 | +0:18 |
20M | 20.00 mi | 12:10:54 | 2:09:50 | 6:29 | 9:29 | 6:59 | +0:13 |
21M | 21.00 mi | 12:18:32 | 2:17:28 | 6:33 | 7:38 | 7:38 | +0:39 |
35K | 21.75 mi | 12:23:35 | 2:22:31 | 6:33 | 5:03 | 6:45 | -0:53 |
23M | 23.00 mi | 12:32:51 | 2:31:47 | 6:36 | 9:16 | 7:24 | +0:39 |
24M | 24.00 mi | 12:40:32 | 2:39:28 | 6:39 | 7:41 | 7:41 | +0:17 |
40K | 24.85 mi | 12:46:57 | 2:45:53 | 6:40 | 6:25 | 7:30 | -0:11 |
25.2M | 25.20 mi | 12:49:35 | 2:48:31 | 6:41 | 2:38 | 7:38 | +0:08 |
Finish | 26.22 mi | 12:56:05 | 2:55:01 | 6:41 | 6:30 | 6:23 | -1:15 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:20 /mi
Average Pace
6:41 /mi
Slowest Pace
7:41 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:45:50
60% of race
Time at Steady Pace
35:33
20% of race
Time at Slower Pace
33:38
19% of race
Average Pace: 6:40 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:51 | 19:47 | 6:22 | 19:47 | 6:22 | #2478 | |
10K | 6.21 mi | 10:40:38 | 39:34 | 6:22 | 19:47 | 6:22 | #2347 | |
15K | 9.32 mi | 11:00:28 | 59:24 | 6:22 | 19:50 | 6:23 | #2250 | |
20K | 12.43 mi | 11:20:24 | 1:19:20 | 6:23 | 19:56 | 6:25 | #2093 | |
Half | 13.11 mi | 11:24:43 | 1:23:39 | 6:23 | 4:19 | 6:20 | #2074 | |
25K | 15.53 mi | 11:40:24 | 1:39:20 | 6:24 | 15:41 | 6:28 | #1952 | |
30K | 18.64 mi | 12:01:25 | 2:00:21 | 6:27 | 21:01 | 6:46 | #1844 | |
20M | 20.00 mi | 12:10:54 | 2:09:50 | 6:29 | 9:29 | 6:59 | #1840 | |
21M | 21.00 mi | 12:18:32 | 2:17:28 | 6:33 | 7:38 | 7:38 | #1883 | |
35K | 21.75 mi | 12:23:35 | 2:22:31 | 6:33 | 5:03 | 6:45 | #1856 | |
23M | 23.00 mi | 12:32:51 | 2:31:47 | 6:36 | 9:16 | 7:24 | #1887 | |
24M | 24.00 mi | 12:40:32 | 2:39:28 | 6:39 | 7:41 | 7:41 | #1979 | |
40K | 24.85 mi | 12:46:57 | 2:45:53 | 6:40 | 6:25 | 7:30 | #2013 | |
25.2M | 25.20 mi | 12:49:35 | 2:48:31 | 6:41 | 2:38 | 7:38 | #1981 | |
Finish | 26.22 mi | 12:56:05 | 2:55:01 | 6:41 | 6:30 | 6:23 | #1900 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2478 | 2388 | 2388 | 2095(Top 8%) | 2026(Top 14%) | 2026(Top 42%) |
| 10K | 6.21 mi | 3.10 mi | 2347+131 | 2263+125 | 2263+125 | 2245(Top 9%) | 2164(Top 15%) | 2164(Top 45%) |
| 15K | 9.32 mi | 3.11 mi | 2250+97 | 2172+91 | 2172+91 | 2095(Top 8%) | 2026(Top 14%) | 2026(Top 42%) |
| 20K | 12.43 mi | 3.11 mi | 2093+157 | 2022+150 | 2022+150 | 1794(Top 7%) | 1730(Top 12%) | 1730(Top 36%) |
| Half | 13.11 mi | 0.68 mi | 2074+19 | 2005+17 | 2005+17 | 1783(Top 7%) | 1726(Top 12%) | 1726(Top 36%) |
| 25K | 15.53 mi | 2.42 mi | 1952+122 | 1889+116 | 1889+116 | 1657(Top 6%) | 1598(Top 11%) | 1598(Top 33%) |
| 30K | 18.64 mi | 3.11 mi | 1844+108 | 1783+106 | 1783+106 | 1799(Top 7%) | 1711(Top 12%) | 1711(Top 35%) |
| 20M | 20.00 mi | 1.36 mi | 1840+4 | 1776+7 | 1776+7 | 2255(Top 9%) | 2111(Top 14%) | 2111(Top 44%) |
| 21M | 21.00 mi | 1.00 mi | 1883-43 | 1815-39 | 1815-39 | 2894(Top 11%) | 2608(Top 18%) | 2608(Top 54%) |
| 35K | 21.75 mi | 0.75 mi | 1856+27 | 1786+29 | 1786+29 | 2075(Top 8%) | 1914(Top 13%) | 1914(Top 39%) |
| 23M | 23.00 mi | 1.25 mi | 1887-31 | 1811-25 | 1811-25 | 3242(Top 13%) | 2841(Top 19%) | 2841(Top 59%) |
| 24M | 24.00 mi | 1.00 mi | 1979-92 | 1891-80 | 1891-80 | 4919(Top 19%) | 3844(Top 26%) | 3844(Top 79%) |
| 40K | 24.85 mi | 0.85 mi | 2013-34 | 1922-31 | 1922-31 | 3494(Top 14%) | 2877(Top 20%) | 2877(Top 59%) |
| 25.2M | 25.20 mi | 0.35 mi | 1981+32 | 1889+33 | 1889+33 | 1736(Top 7%) | 1552(Top 11%) | 1552(Top 32%) |
| Finish | 26.22 mi | 1.02 mi | 1900+81 | 1812+77 | 1812+77 | 1081(Top 4%) | 993(Top 7%) | 993(Top 20%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2095
Males
2026
M18-39
2026
5K→10K
3.1 - 6.2 mi
Overall
2245
Males
2164
M18-39
2164
10K→15K
6.2 - 9.3 mi
Overall
2095
Males
2026
M18-39
2026
15K→20K
9.3 - 12.4 mi
Overall
1794
Males
1730
M18-39
1730
20K→Half
12.4 - 13.1 mi
Overall
1783
Males
1726
M18-39
1726
Half→25K
13.1 - 15.5 mi
Overall
1657
Males
1598
M18-39
1598
25K→30K
15.5 - 18.6 mi
Overall
1799
Males
1711
M18-39
1711
30K→20M
18.6 - 20.0 mi
Overall
2255
Males
2111
M18-39
2111
20M→21M
20.0 - 21.0 mi
Overall
2894
Males
2608
M18-39
2608
21M→35K
21.0 - 21.8 mi
Overall
2075
Males
1914
M18-39
1914
35K→23M
21.8 - 23.0 mi
Overall
3242
Males
2841
M18-39
2841
23M→24M
23.0 - 24.0 mi
Overall
4919
Males
3844
M18-39
3844
24M→40K
24.0 - 24.9 mi
Overall
3494
Males
2877
M18-39
2877
40K→25.2M
24.9 - 25.2 mi
Overall
1736
Males
1552
M18-39
1552
25.2M→Finish
25.2 - 26.2 mi
Overall
1081
Males
993
M18-39
993
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2478 |
| 5K → 10K | 188 | 57 | +131 | #2478 | #2347 |
| 10K → 15K | 138 | 41 | +97 | #2347 | #2250 |
| 15K → 20K | 184 | 27 | +157 | #2250 | #2093 |
| 20K → Half | 22 | 3 | +19 | #2093 | #2074 |
| Half → 25K | 135 | 13 | +122 | #2074 | #1952 |
| 25K → 30K | 159 | 51 | +108 | #1952 | #1844 |
| 30K → 20M | 41 | 37 | +4 | #1844 | #1840 |
| 20M → 21M | 45 | 88 | -43 | #1840 | #1883 |
| 21M → 35K | 41 | 14 | +27 | #1883 | #1856 |
| 35K → 23M | 41 | 72 | -31 | #1856 | #1887 |
| 23M → 24M | 21 | 113 | -92 | #1887 | #1979 |
| 24M → 40K | 18 | 52 | -34 | #1979 | #2013 |
| 40K → 25.2M | 39 | 7 | +32 | #2013 | #1981 |
| 25.2M → Finish | 85 | 4 | +81 | #1981 | #1900 |
| TOTALS | 1157 | 579 | +578 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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