Lisa Forster

Bib: 28285•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Masters (Masters Women)

#0 / 6263

Division (F50-54)

#0 / 1187

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

33:52

Rank: #24722

Start → 5K

33:52 | 10:54/mi

5K· 3.11 mi

33:52

Rank: #24722

Start → 5K

33:52 | 10:54/mi

10K· 6.21 mi

1:11:34

Rank: #25049 (-327)

5K → 10K

37:42 | 12:08/mi

10K· 6.21 mi

1:11:34

Rank: #25049 (-327)

5K → 10K

37:42 | 12:08/mi

15K· 9.32 mi

1:51:20

Rank: #25135 (-86)

10K → 15K

39:46 | 12:48/mi

15K· 9.32 mi

1:51:20

Rank: #25135 (-86)

10K → 15K

39:46 | 12:48/mi

20K· 12.43 mi

2:32:29

Rank: #25130 (+5)

15K → 20K

41:09 | 13:15/mi

20K· 12.43 mi

2:32:29

Rank: #25130 (+5)

15K → 20K

41:09 | 13:15/mi

Half· 13.11 mi

2:41:09

Rank: #25145 (-15)

20K → Half

8:40 | 12:42/mi

Half· 13.11 mi

2:41:09

Rank: #25145 (-15)

20K → Half

8:40 | 12:42/mi

25K· 15.53 mi

3:14:04

Rank: #25113 (+32)

Half → 25K

32:55 | 13:35/mi

25K· 15.53 mi

3:14:04

Rank: #25113 (+32)

Half → 25K

32:55 | 13:35/mi

30K· 18.64 mi

3:59:10

Rank: #25064 (+49)

25K → 30K

45:06 | 14:31/mi

30K· 18.64 mi

3:59:10

Rank: #25064 (+49)

25K → 30K

45:06 | 14:31/mi

20M

4:19:13

Rank: #25057 (+7)

30K → 20M

20:03 | 14:45/mi

20M

4:19:13

Rank: #25057 (+7)

30K → 20M

20:03 | 14:45/mi

21M

4:35:39

Rank: #25071 (-14)

20M → 21M

16:26 | 16:26/mi

21M

4:35:39

Rank: #25071 (-14)

20M → 21M

16:26 | 16:26/mi

35K· 21.75 mi

4:46:22

Rank: #25076 (-5)

21M → 35K

10:43 | 14:19/mi

35K· 21.75 mi

4:46:22

Rank: #25076 (-5)

21M → 35K

10:43 | 14:19/mi

23M

5:04:44

Rank: #25066 (+10)

35K → 23M

18:22 | 14:40/mi

23M

5:04:44

Rank: #25066 (+10)

35K → 23M

18:22 | 14:40/mi

24M

5:19:10

Rank: #25071 (-5)

23M → 24M

14:26 | 14:26/mi

24M

5:19:10

Rank: #25071 (-5)

23M → 24M

14:26 | 14:26/mi

40K· 24.85 mi

5:31:10

Rank: #25052 (+19)

24M → 40K

12:00 | 14:02/mi

40K· 24.85 mi

5:31:10

Rank: #25052 (+19)

24M → 40K

12:00 | 14:02/mi

25.2M

5:36:56

Rank: #25060 (-8)

40K → 25.2M

5:46 | 16:43/mi

25.2M

5:36:56

Rank: #25060 (-8)

40K → 25.2M

5:46 | 16:43/mi

Finish· 26.22 mi

5:49:42

Rank: #25039 (+21)

25.2M → Finish

12:46 | 12:32/mi

Finish· 26.22 mi

5:49:42

Rank: #25039 (+21)

25.2M → Finish

12:46 | 12:32/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:41:09

Pace12:18 /mi

2nd Half

Distance13.11 mi

Time3:08:33

Pace14:23 /mi

📊Positive Split: 17.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:54:26	33:52	10:54	33:52	10:54	-
10K	6.21 mi	12:32:08	1:11:34	11:31	37:42	12:08	+1:14
15K	9.32 mi	13:11:54	1:51:20	11:57	39:46	12:48	+0:40
20K	12.43 mi	13:53:03	2:32:29	12:16	41:09	13:15	+0:27
Half	13.11 mi	14:01:43	2:41:09	12:18	8:40	12:42	-0:33
25K	15.53 mi	14:34:38	3:14:04	12:30	32:55	13:35	+0:53
30K	18.64 mi	15:19:44	3:59:10	12:50	45:06	14:31	+0:56
20M	20.00 mi	15:39:47	4:19:13	12:58	20:03	14:45	+0:14
21M	21.00 mi	15:56:13	4:35:39	13:08	16:26	16:26	+1:41
35K	21.75 mi	16:06:56	4:46:22	13:10	10:43	14:19	-2:07
23M	23.00 mi	16:25:18	5:04:44	13:15	18:22	14:40	+0:21
24M	24.00 mi	16:39:44	5:19:10	13:18	14:26	14:26	-0:14
40K	24.85 mi	16:51:44	5:31:10	13:19	12:00	14:02	-0:24
25.2M	25.20 mi	16:57:30	5:36:56	13:22	5:46	16:43	+2:41
Finish	26.22 mi	17:10:16	5:49:42	13:21	12:46	12:32	-4:11

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:54 /mi

Average Pace

13:21 /mi

Slowest Pace

16:43 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:53:55

50% of race

Time at Steady Pace

2:33:35

44% of race

Time at Slower Pace

22:12

6% of race

Average Pace: 13:20 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:54:26	33:52	10:54	33:52	10:54	#24722
10K	6.21 mi	12:32:08	1:11:34	11:31	37:42	12:08	#25049
15K	9.32 mi	13:11:54	1:51:20	11:57	39:46	12:48	#25135
20K	12.43 mi	13:53:03	2:32:29	12:16	41:09	13:15	#25130
Half	13.11 mi	14:01:43	2:41:09	12:18	8:40	12:42	#25145
25K	15.53 mi	14:34:38	3:14:04	12:30	32:55	13:35	#25113
30K	18.64 mi	15:19:44	3:59:10	12:50	45:06	14:31	#25064
20M	20.00 mi	15:39:47	4:19:13	12:58	20:03	14:45	#25057
21M	21.00 mi	15:56:13	4:35:39	13:08	16:26	16:26	#25071
35K	21.75 mi	16:06:56	4:46:22	13:10	10:43	14:19	#25076
23M	23.00 mi	16:25:18	5:04:44	13:15	18:22	14:40	#25066
24M	24.00 mi	16:39:44	5:19:10	13:18	14:26	14:26	#25071
40K	24.85 mi	16:51:44	5:31:10	13:19	12:00	14:02	#25052
25.2M	25.20 mi	16:57:30	5:36:56	13:22	5:46	16:43	#25060
Finish	26.22 mi	17:10:16	5:49:42	13:21	12:46	12:32	#25039

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	3.11 mi	24722	10382	10382	25208(Top 99%)	10702(Top 98%)	10702(Top 902%)
10K	6.21 mi	3.10 mi	25049-327	10597-215	10597-215	25181(Top 99%)	10682(Top 98%)	10682(Top 900%)
15K	9.32 mi	3.11 mi	25135-86	10649-52	10649-52	25208(Top 99%)	10702(Top 98%)	10702(Top 902%)
20K	12.43 mi	3.11 mi	25130+5	10654-5	10654-5	25032(Top 98%)	10619(Top 97%)	10619(Top 895%)
Half	13.11 mi	0.68 mi	25145-15	10669-15	10669-15	25038(Top 98%)	10649(Top 97%)	10649(Top 897%)
25K	15.53 mi	2.42 mi	25113+32	10650+19	10650+19	24656(Top 97%)	10442(Top 96%)	10442(Top 880%)
30K	18.64 mi	3.11 mi	25064+49	10637+13	10637+13	24598(Top 96%)	10464(Top 96%)	10464(Top 882%)
20M	20.00 mi	1.36 mi	25057+7	10638-1	10638-1	24584(Top 96%)	10511(Top 96%)	10511(Top 886%)
21M	21.00 mi	1.00 mi	25071-14	10652-14	10652-14	24785(Top 97%)	10630(Top 97%)	10630(Top 896%)
35K	21.75 mi	0.75 mi	25076-5	10658-6	10658-6	24532(Top 96%)	10544(Top 97%)	10544(Top 888%)
23M	23.00 mi	1.25 mi	25066+10	10657+1	10657+1	24415(Top 96%)	10482(Top 96%)	10482(Top 883%)
24M	24.00 mi	1.00 mi	25071-5	10661-4	10661-4	24517(Top 96%)	10576(Top 97%)	10576(Top 891%)
40K	24.85 mi	0.85 mi	25052+19	10653+8	10653+8	23660(Top 93%)	10242(Top 94%)	10242(Top 863%)
25.2M	25.20 mi	0.35 mi	25060-8	10658-5	10658-5	24517(Top 96%)	10593(Top 97%)	10593(Top 892%)
Finish	26.22 mi	1.02 mi	25039+21	10652+6	10652+6	23924(Top 94%)	10354(Top 95%)	10354(Top 872%)

10354

Passing Analysis

Category:

Athletes Passed

415

Passed By

732

Net Change

-317

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#24722
5K → 10K	30	357	-327	#24722	#25049
10K → 15K	28	114	-86	#25049	#25135
15K → 20K	45	40	+5	#25135	#25130
20K → Half	5	20	-15	#25130	#25145
Half → 25K	60	28	+32	#25145	#25113
25K → 30K	76	27	+49	#25113	#25064
30K → 20M	24	17	+7	#25064	#25057
20M → 21M	18	32	-14	#25057	#25071
21M → 35K	19	24	-5	#25071	#25076
35K → 23M	32	22	+10	#25076	#25066
23M → 24M	17	22	-5	#25066	#25071
24M → 40K	29	10	+19	#25071	#25052
40K → 25.2M	4	12	-8	#25052	#25060
25.2M → Finish	28	7	+21	#25060	#25039
TOTALS	415	732	-317