Robert Manning
Bib: 28275•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:51:37 | 30:19 | 9:45 | 30:19 | 9:45 | - |
10K | 6.21 mi | 12:23:16 | 1:01:58 | 9:58 | 31:39 | 10:11 | +0:26 |
15K | 9.32 mi | 12:57:47 | 1:36:29 | 10:21 | 34:31 | 11:07 | +0:56 |
20K | 12.43 mi | 13:35:35 | 2:14:17 | 10:48 | 37:48 | 12:10 | +1:03 |
Half | 13.11 mi | 13:43:57 | 2:22:39 | 10:53 | 8:22 | 12:16 | +0:06 |
25K | 15.53 mi | 14:18:12 | 2:56:54 | 11:23 | 34:15 | 14:08 | +1:52 |
30K | 18.64 mi | 15:06:38 | 3:45:20 | 12:05 | 48:26 | 15:35 | +1:27 |
20M | 20.00 mi | 15:27:46 | 4:06:28 | 12:19 | 21:08 | 15:33 | -0:02 |
21M | 21.00 mi | 15:44:26 | 4:23:08 | 12:32 | 16:40 | 16:40 | +1:07 |
35K | 21.75 mi | 15:57:05 | 4:35:47 | 12:41 | 12:39 | 16:55 | +0:15 |
23M | 23.00 mi | 16:15:30 | 4:54:12 | 12:47 | 18:25 | 14:43 | -2:12 |
24M | 24.00 mi | 16:29:28 | 5:08:10 | 12:50 | 13:58 | 13:58 | -0:45 |
40K | 24.85 mi | 16:42:40 | 5:21:22 | 12:56 | 13:12 | 15:26 | +1:28 |
25.2M | 25.20 mi | 16:48:06 | 5:26:48 | 12:58 | 5:26 | 15:45 | +0:19 |
Finish | 26.22 mi | 17:03:01 | 5:41:43 | 13:03 | 14:55 | 14:38 | -1:07 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:45 /mi
Average Pace
13:03 /mi
Slowest Pace
16:55 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:22:39
42% of race
Time at Steady Pace
2:44:19
48% of race
Time at Slower Pace
34:45
10% of race
Average Pace: 13:02 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:51:37 | 30:19 | 9:45 | 30:19 | 9:45 | #22439 | |
10K | 6.21 mi | 12:23:16 | 1:01:58 | 9:58 | 31:39 | 10:11 | #22716 | |
15K | 9.32 mi | 12:57:47 | 1:36:29 | 10:21 | 34:31 | 11:07 | #23224 | |
20K | 12.43 mi | 13:35:35 | 2:14:17 | 10:48 | 37:48 | 12:10 | #23608 | |
Half | 13.11 mi | 13:43:57 | 2:22:39 | 10:53 | 8:22 | 12:16 | #23723 | |
25K | 15.53 mi | 14:18:12 | 2:56:54 | 11:23 | 34:15 | 14:08 | #24078 | |
30K | 18.64 mi | 15:06:38 | 3:45:20 | 12:05 | 48:26 | 15:35 | #24391 | |
20M | 20.00 mi | 15:27:46 | 4:06:28 | 12:19 | 21:08 | 15:33 | #24483 | |
21M | 21.00 mi | 15:44:26 | 4:23:08 | 12:32 | 16:40 | 16:40 | #24535 | |
35K | 21.75 mi | 15:57:05 | 4:35:47 | 12:41 | 12:39 | 16:55 | #24642 | |
23M | 23.00 mi | 16:15:30 | 4:54:12 | 12:47 | 18:25 | 14:43 | #24677 | |
24M | 24.00 mi | 16:29:28 | 5:08:10 | 12:50 | 13:58 | 13:58 | #24682 | |
40K | 24.85 mi | 16:42:40 | 5:21:22 | 12:56 | 13:12 | 15:26 | #24719 | |
25.2M | 25.20 mi | 16:48:06 | 5:26:48 | 12:58 | 5:26 | 15:45 | #24717 | |
Finish | 26.22 mi | 17:03:01 | 5:41:43 | 13:03 | 14:55 | 14:38 | #24792 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 22439 | 13268 | 13268 | 23855(Top 93%) | 13922(Top 96%) | 13922(Top 287%) |
| 10K | 6.21 mi | 3.10 mi | 22716-277 | 13399-131 | 13399-131 | 22959(Top 90%) | 13500(Top 93%) | 13500(Top 278%) |
| 15K | 9.32 mi | 3.11 mi | 23224-508 | 13645-246 | 13645-246 | 23855(Top 93%) | 13922(Top 96%) | 13922(Top 287%) |
| 20K | 12.43 mi | 3.11 mi | 23608-384 | 13811-166 | 13811-166 | 24159(Top 95%) | 14011(Top 96%) | 14011(Top 289%) |
| Half | 13.11 mi | 0.68 mi | 23723-115 | 13868-57 | 13868-57 | 24767(Top 97%) | 14236(Top 98%) | 14236(Top 294%) |
| 25K | 15.53 mi | 2.42 mi | 24078-355 | 14002-134 | 14002-134 | 24996(Top 98%) | 14321(Top 98%) | 14321(Top 295%) |
| 30K | 18.64 mi | 3.11 mi | 24391-313 | 14116-114 | 14116-114 | 25218(Top 99%) | 14382(Top 99%) | 14382(Top 297%) |
| 20M | 20.00 mi | 1.36 mi | 24483-92 | 14136-20 | 14136-20 | 25035(Top 98%) | 14271(Top 98%) | 14271(Top 294%) |
| 21M | 21.00 mi | 1.00 mi | 24535-52 | 14152-16 | 14152-16 | 24906(Top 97%) | 14179(Top 97%) | 14179(Top 292%) |
| 35K | 21.75 mi | 0.75 mi | 24642-107 | 14188-36 | 14188-36 | 25324(Top 99%) | 14430(Top 99%) | 14430(Top 298%) |
| 23M | 23.00 mi | 1.25 mi | 24677-35 | 14190-2 | 14190-2 | 24437(Top 96%) | 13892(Top 95%) | 13892(Top 286%) |
| 24M | 24.00 mi | 1.00 mi | 24682-5 | 14183+7 | 14183+7 | 24154(Top 95%) | 13694(Top 94%) | 13694(Top 282%) |
| 40K | 24.85 mi | 0.85 mi | 24719-37 | 14196-13 | 14196-13 | 24776(Top 97%) | 14047(Top 96%) | 14047(Top 290%) |
| 25.2M | 25.20 mi | 0.35 mi | 24717+2 | 14195+1 | 14195+1 | 23838(Top 93%) | 13497(Top 93%) | 13497(Top 278%) |
| Finish | 26.22 mi | 1.02 mi | 24792-75 | 14217-22 | 14217-22 | 25112(Top 98%) | 14247(Top 98%) | 14247(Top 294%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23855
Males
13922
M18-39
13922
5K→10K
3.1 - 6.2 mi
Overall
22959
Males
13500
M18-39
13500
10K→15K
6.2 - 9.3 mi
Overall
23855
Males
13922
M18-39
13922
15K→20K
9.3 - 12.4 mi
Overall
24159
Males
14011
M18-39
14011
20K→Half
12.4 - 13.1 mi
Overall
24767
Males
14236
M18-39
14236
Half→25K
13.1 - 15.5 mi
Overall
24996
Males
14321
M18-39
14321
25K→30K
15.5 - 18.6 mi
Overall
25218
Males
14382
M18-39
14382
30K→20M
18.6 - 20.0 mi
Overall
25035
Males
14271
M18-39
14271
20M→21M
20.0 - 21.0 mi
Overall
24906
Males
14179
M18-39
14179
21M→35K
21.0 - 21.8 mi
Overall
25324
Males
14430
M18-39
14430
35K→23M
21.8 - 23.0 mi
Overall
24437
Males
13892
M18-39
13892
23M→24M
23.0 - 24.0 mi
Overall
24154
Males
13694
M18-39
13694
24M→40K
24.0 - 24.9 mi
Overall
24776
Males
14047
M18-39
14047
40K→25.2M
24.9 - 25.2 mi
Overall
23838
Males
13497
M18-39
13497
25.2M→Finish
25.2 - 26.2 mi
Overall
25112
Males
14247
M18-39
14247
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #22439 |
| 5K → 10K | 107 | 384 | -277 | #22439 | #22716 |
| 10K → 15K | 41 | 549 | -508 | #22716 | #23224 |
| 15K → 20K | 45 | 429 | -384 | #23224 | #23608 |
| 20K → Half | 14 | 129 | -115 | #23608 | #23723 |
| Half → 25K | 20 | 375 | -355 | #23723 | #24078 |
| 25K → 30K | 31 | 344 | -313 | #24078 | #24391 |
| 30K → 20M | 22 | 114 | -92 | #24391 | #24483 |
| 20M → 21M | 26 | 78 | -52 | #24483 | #24535 |
| 21M → 35K | 6 | 113 | -107 | #24535 | #24642 |
| 35K → 23M | 20 | 55 | -35 | #24642 | #24677 |
| 23M → 24M | 28 | 33 | -5 | #24677 | #24682 |
| 24M → 40K | 8 | 45 | -37 | #24682 | #24719 |
| 40K → 25.2M | 12 | 10 | +2 | #24719 | #24717 |
| 25.2M → Finish | 6 | 81 | -75 | #24717 | #24792 |
| TOTALS | 386 | 2739 | -2353 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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