Alan Johnstone

Bib: 28237•M

0:00

0:00

/ mi

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Overall

#0 / 25550

Gender (Male)

#0 / 14578

Division (M18-39)

#0 / 4849

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

27:51

Rank: #19907

Start → 5K

27:51 | 8:58/mi

5K· 3.11 mi

27:51

Rank: #19907

Start → 5K

27:51 | 8:58/mi

10K· 6.21 mi

54:54

Rank: #19199 (+708)

5K → 10K

27:03 | 8:42/mi

10K· 6.21 mi

54:54

Rank: #19199 (+708)

5K → 10K

27:03 | 8:42/mi

15K· 9.32 mi

1:21:31

Rank: #18418 (+781)

10K → 15K

26:37 | 8:34/mi

15K· 9.32 mi

1:21:31

Rank: #18418 (+781)

10K → 15K

26:37 | 8:34/mi

20K· 12.43 mi

1:48:30

Rank: #17671 (+747)

15K → 20K

26:59 | 8:41/mi

20K· 12.43 mi

1:48:30

Rank: #17671 (+747)

15K → 20K

26:59 | 8:41/mi

Half· 13.11 mi

1:54:21

Rank: #17587 (+84)

20K → Half

5:51 | 8:34/mi

Half· 13.11 mi

1:54:21

Rank: #17587 (+84)

20K → Half

5:51 | 8:34/mi

25K· 15.53 mi

2:16:13

Rank: #17193 (+394)

Half → 25K

21:52 | 9:01/mi

25K· 15.53 mi

2:16:13

Rank: #17193 (+394)

Half → 25K

21:52 | 9:01/mi

30K· 18.64 mi

2:46:58

Rank: #17147 (+46)

25K → 30K

30:45 | 9:54/mi

30K· 18.64 mi

2:46:58

Rank: #17147 (+46)

25K → 30K

30:45 | 9:54/mi

20M

3:00:27

Rank: #17099 (+48)

30K → 20M

13:29 | 9:55/mi

20M

3:00:27

Rank: #17099 (+48)

30K → 20M

13:29 | 9:55/mi

21M

3:12:31

Rank: #17300 (-201)

20M → 21M

12:04 | 12:04/mi

21M

3:12:31

Rank: #17300 (-201)

20M → 21M

12:04 | 12:04/mi

35K· 21.75 mi

3:19:25

Rank: #17170 (+130)

21M → 35K

6:54 | 9:13/mi

35K· 21.75 mi

3:19:25

Rank: #17170 (+130)

21M → 35K

6:54 | 9:13/mi

23M

3:32:51

Rank: #17234 (-64)

35K → 23M

13:26 | 10:44/mi

23M

3:32:51

Rank: #17234 (-64)

35K → 23M

13:26 | 10:44/mi

24M

3:42:07

Rank: #17080 (+154)

23M → 24M

9:16 | 9:16/mi

24M

3:42:07

Rank: #17080 (+154)

23M → 24M

9:16 | 9:16/mi

40K· 24.85 mi

3:52:29

Rank: #17276 (-196)

24M → 40K

10:22 | 12:07/mi

40K· 24.85 mi

3:52:29

Rank: #17276 (-196)

24M → 40K

10:22 | 12:07/mi

25.2M

3:57:37

Rank: #17407 (-131)

40K → 25.2M

5:08 | 14:53/mi

25.2M

3:57:37

Rank: #17407 (-131)

40K → 25.2M

5:08 | 14:53/mi

Finish· 26.22 mi

4:07:46

Rank: #17396 (+11)

25.2M → Finish

10:09 | 9:58/mi

Finish· 26.22 mi

4:07:46

Rank: #17396 (+11)

25.2M → Finish

10:09 | 9:58/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:54:21

Pace8:43 /mi

2nd Half

Distance13.11 mi

Time2:13:25

Pace10:11 /mi

📊Positive Split: 16.7% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:51:02	27:51	8:58	27:51	8:58	-
10K	6.21 mi	12:18:05	54:54	8:50	27:03	8:42	-0:16
15K	9.32 mi	12:44:42	1:21:31	8:45	26:37	8:34	-0:08
20K	12.43 mi	13:11:41	1:48:30	8:44	26:59	8:41	+0:07
Half	13.11 mi	13:17:32	1:54:21	8:43	5:51	8:34	-0:07
25K	15.53 mi	13:39:24	2:16:13	8:46	21:52	9:01	+0:27
30K	18.64 mi	14:10:09	2:46:58	8:57	30:45	9:54	+0:53
20M	20.00 mi	14:23:38	3:00:27	9:01	13:29	9:55	+0:01
21M	21.00 mi	14:35:42	3:12:31	9:10	12:04	12:04	+2:09
35K	21.75 mi	14:42:36	3:19:25	9:10	6:54	9:13	-2:51
23M	23.00 mi	14:56:02	3:32:51	9:15	13:26	10:44	+1:31
24M	24.00 mi	15:05:18	3:42:07	9:15	9:16	9:16	-1:28
40K	24.85 mi	15:15:40	3:52:29	9:21	10:22	12:07	+2:51
25.2M	25.20 mi	15:20:48	3:57:37	9:26	5:08	14:53	+2:46
Finish	26.22 mi	15:30:57	4:07:46	9:27	10:09	9:58	-4:55

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:34 /mi

Average Pace

9:27 /mi

Slowest Pace

14:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:26:46

83% of race

Time at Slower Pace

41:00

17% of race

Average Pace: 9:27 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:51:02	27:51	8:58	27:51	8:58	#19907
10K	6.21 mi	12:18:05	54:54	8:50	27:03	8:42	#19199
15K	9.32 mi	12:44:42	1:21:31	8:45	26:37	8:34	#18418
20K	12.43 mi	13:11:41	1:48:30	8:44	26:59	8:41	#17671
Half	13.11 mi	13:17:32	1:54:21	8:43	5:51	8:34	#17587
25K	15.53 mi	13:39:24	2:16:13	8:46	21:52	9:01	#17193
30K	18.64 mi	14:10:09	2:46:58	8:57	30:45	9:54	#17147
20M	20.00 mi	14:23:38	3:00:27	9:01	13:29	9:55	#17099
21M	21.00 mi	14:35:42	3:12:31	9:10	12:04	12:04	#17300
35K	21.75 mi	14:42:36	3:19:25	9:10	6:54	9:13	#17170
23M	23.00 mi	14:56:02	3:32:51	9:15	13:26	10:44	#17234
24M	24.00 mi	15:05:18	3:42:07	9:15	9:16	9:16	#17080
40K	24.85 mi	15:15:40	3:52:29	9:21	10:22	12:07	#17276
25.2M	25.20 mi	15:20:48	3:57:37	9:26	5:08	14:53	#17407
Finish	26.22 mi	15:30:57	4:07:46	9:27	10:09	9:58	#17396

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	3.11 mi	19907	12027	12027	16753(Top 66%)	10712(Top 73%)	10712(Top 221%)
10K	6.21 mi	3.10 mi	19199+708	11726+301	11726+301	18384(Top 72%)	11393(Top 78%)	11393(Top 235%)
15K	9.32 mi	3.11 mi	18418+781	11401+325	11401+325	16753(Top 66%)	10712(Top 73%)	10712(Top 221%)
20K	12.43 mi	3.11 mi	17671+747	11075+326	11075+326	15764(Top 62%)	10284(Top 71%)	10284(Top 212%)
Half	13.11 mi	0.68 mi	17587+84	11030+45	11030+45	16115(Top 63%)	10392(Top 71%)	10392(Top 214%)
25K	15.53 mi	2.42 mi	17193+394	10846+184	10846+184	15592(Top 61%)	10065(Top 69%)	10065(Top 208%)
30K	18.64 mi	3.11 mi	17147+46	10769+77	10769+77	17001(Top 67%)	10458(Top 72%)	10458(Top 216%)
20M	20.00 mi	1.36 mi	17099+48	10719+50	10719+50	16198(Top 63%)	9857(Top 68%)	9857(Top 203%)
21M	21.00 mi	1.00 mi	17300-201	10767-48	10767-48	18945(Top 74%)	11110(Top 76%)	11110(Top 229%)
35K	21.75 mi	0.75 mi	17170+130	10690+77	10690+77	14359(Top 56%)	8820(Top 61%)	8820(Top 182%)
23M	23.00 mi	1.25 mi	17234-64	10695-5	10695-5	17644(Top 69%)	10364(Top 71%)	10364(Top 214%)
24M	24.00 mi	1.00 mi	17080+154	10602+93	10602+93	13391(Top 52%)	8250(Top 57%)	8250(Top 170%)
40K	24.85 mi	0.85 mi	17276-196	10660-58	10660-58	20690(Top 81%)	11804(Top 81%)	11804(Top 243%)
25.2M	25.20 mi	0.35 mi	17407-131	10692-32	10692-32	22870(Top 90%)	12948(Top 89%)	12948(Top 267%)
Finish	26.22 mi	1.02 mi	17396+11	10662+30	10662+30	18229(Top 71%)	10574(Top 73%)	10574(Top 218%)

10574

Passing Analysis

Category:

Athletes Passed

3817

Passed By

1306

Net Change

+2511

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#19907
5K → 10K	765	57	+708	#19907	#19199
10K → 15K	792	11	+781	#19199	#18418
15K → 20K	760	13	+747	#18418	#17671
20K → Half	88	4	+84	#17671	#17587
Half → 25K	429	35	+394	#17587	#17193
25K → 30K	284	238	+46	#17193	#17147
30K → 20M	136	88	+48	#17147	#17099
20M → 21M	48	249	-201	#17099	#17300
21M → 35K	145	15	+130	#17300	#17170
35K → 23M	86	150	-64	#17170	#17234
23M → 24M	168	14	+154	#17234	#17080
24M → 40K	28	224	-196	#17080	#17276
40K → 25.2M	18	149	-131	#17276	#17407
25.2M → Finish	70	59	+11	#17407	#17396
TOTALS	3817	1306	+2511