Christian Monberg

Bib: 28234•M

0:00

0:00

/ mi

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Overall

#0 / 25550

Gender (Male)

#0 / 14578

Division (M18-39)

#0 / 4849

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

27:36

Rank: #19621

Start → 5K

8:53/mi

27:36 split

5K· 3.11 mi

27:36

Rank: #19621

Start → 5K

8:53/mi

27:36 split

10K· 6.21 mi

54:07

Rank: #18626 (+995)

5K → 10K

8:32/mi

26:31 split

10K· 6.21 mi

54:07

Rank: #18626 (+995)

5K → 10K

8:32/mi

26:31 split

15K· 9.32 mi

1:21:35

Rank: #18460 (+166)

10K → 15K

8:50/mi

27:28 split

15K· 9.32 mi

1:21:35

Rank: #18460 (+166)

10K → 15K

8:50/mi

27:28 split

20K· 12.43 mi

1:49:58

Rank: #18250 (+210)

15K → 20K

9:08/mi

28:23 split

20K· 12.43 mi

1:49:58

Rank: #18250 (+210)

15K → 20K

9:08/mi

28:23 split

Half· 13.11 mi

1:56:15

Rank: #18281 (-31)

20K → Half

9:13/mi

6:17 split

Half· 13.11 mi

1:56:15

Rank: #18281 (-31)

20K → Half

9:13/mi

6:17 split

25K· 15.53 mi

2:19:05

Rank: #18087 (+194)

Half → 25K

9:25/mi

22:50 split

25K· 15.53 mi

2:19:05

Rank: #18087 (+194)

Half → 25K

9:25/mi

22:50 split

30K· 18.64 mi

2:50:02

Rank: #17916 (+171)

25K → 30K

9:58/mi

30:57 split

30K· 18.64 mi

2:50:02

Rank: #17916 (+171)

25K → 30K

9:58/mi

30:57 split

20M

3:05:29

Rank: #18198 (-282)

30K → 20M

11:22/mi

15:27 split

20M

3:05:29

Rank: #18198 (-282)

30K → 20M

11:22/mi

15:27 split

21M

3:18:33

Rank: #18430 (-232)

20M → 21M

13:04/mi

13:04 split

21M

3:18:33

Rank: #18430 (-232)

20M → 21M

13:04/mi

13:04 split

35K· 21.75 mi

3:25:59

Rank: #18347 (+83)

21M → 35K

9:56/mi

7:26 split

35K· 21.75 mi

3:25:59

Rank: #18347 (+83)

21M → 35K

9:56/mi

7:26 split

23M

3:38:19

Rank: #18123 (+224)

35K → 23M

9:51/mi

12:20 split

23M

3:38:19

Rank: #18123 (+224)

35K → 23M

9:51/mi

12:20 split

24M

3:48:18

Rank: #18023 (+100)

23M → 24M

9:59/mi

9:59 split

24M

3:48:18

Rank: #18023 (+100)

23M → 24M

9:59/mi

9:59 split

40K· 24.85 mi

3:57:05

Rank: #17927 (+96)

24M → 40K

10:16/mi

8:47 split

40K· 24.85 mi

3:57:05

Rank: #17927 (+96)

24M → 40K

10:16/mi

8:47 split

25.2M

4:01:02

Rank: #17877 (+50)

40K → 25.2M

11:27/mi

3:57 split

25.2M

4:01:02

Rank: #17877 (+50)

40K → 25.2M

11:27/mi

3:57 split

Finish· 26.22 mi

4:10:54

Rank: #17827 (+50)

25.2M → Finish

9:41/mi

9:52 split

Finish· 26.22 mi

4:10:54

Rank: #17827 (+50)

25.2M → Finish

9:41/mi

9:52 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:56:15

Pace8:52 /mi

2nd Half

Distance13.11 mi

Time2:14:39

Pace10:16 /mi

📊Positive Split: 15.8% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:47:54	27:36	8:53	27:36	8:53	-
10K	6.21 mi	12:14:25	54:07	8:43	26:31	8:32	-0:21
15K	9.32 mi	12:41:53	1:21:35	8:45	27:28	8:50	+0:18
20K	12.43 mi	13:10:16	1:49:58	8:51	28:23	9:08	+0:18
Half	13.11 mi	13:16:33	1:56:15	8:52	6:17	9:13	+0:05
25K	15.53 mi	13:39:23	2:19:05	8:57	22:50	9:25	+0:12
30K	18.64 mi	14:10:20	2:50:02	9:07	30:57	9:58	+0:33
20M	20.00 mi	14:25:47	3:05:29	9:16	15:27	11:22	+1:24
21M	21.00 mi	14:38:51	3:18:33	9:27	13:04	13:04	+1:42
35K	21.75 mi	14:46:17	3:25:59	9:28	7:26	9:56	-3:08
23M	23.00 mi	14:58:37	3:38:19	9:30	12:20	9:51	-0:05
24M	24.00 mi	15:08:36	3:48:18	9:31	9:59	9:59	+0:08
40K	24.85 mi	15:17:23	3:57:05	9:32	8:47	10:16	+0:17
25.2M	25.20 mi	15:21:20	4:01:02	9:34	3:57	11:27	+1:11
Finish	26.22 mi	15:31:12	4:10:54	9:35	9:52	9:41	-1:46

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:32 /mi

Average Pace

9:35 /mi

Slowest Pace

13:04 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:56:15

46% of race

Time at Steady Pace

1:42:11

41% of race

Time at Slower Pace

32:28

13% of race

Average Pace: 9:34 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:47:54	27:36	8:53	27:36	8:53	#19621
10K	6.21 mi	12:14:25	54:07	8:43	26:31	8:32	#18626
15K	9.32 mi	12:41:53	1:21:35	8:45	27:28	8:50	#18460
20K	12.43 mi	13:10:16	1:49:58	8:51	28:23	9:08	#18250
Half	13.11 mi	13:16:33	1:56:15	8:52	6:17	9:13	#18281
25K	15.53 mi	13:39:23	2:19:05	8:57	22:50	9:25	#18087
30K	18.64 mi	14:10:20	2:50:02	9:07	30:57	9:58	#17916
20M	20.00 mi	14:25:47	3:05:29	9:16	15:27	11:22	#18198
21M	21.00 mi	14:38:51	3:18:33	9:27	13:04	13:04	#18430
35K	21.75 mi	14:46:17	3:25:59	9:28	7:26	9:56	#18347
23M	23.00 mi	14:58:37	3:38:19	9:30	12:20	9:51	#18123
24M	24.00 mi	15:08:36	3:48:18	9:31	9:59	9:59	#18023
40K	24.85 mi	15:17:23	3:57:05	9:32	8:47	10:16	#17927
25.2M	25.20 mi	15:21:20	4:01:02	9:34	3:57	11:27	#17877
Finish	26.22 mi	15:31:12	4:10:54	9:35	9:52	9:41	#17827

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	3.11 mi	19621	11887	11887	18149(Top 71%)	11321(Top 78%)	11321(Top 233%)
10K	6.21 mi	3.10 mi	18626+995	11463+424	11463+424	17486(Top 68%)	11024(Top 76%)	11024(Top 227%)
15K	9.32 mi	3.11 mi	18460+166	11416+47	11416+47	18149(Top 71%)	11321(Top 78%)	11321(Top 233%)
20K	12.43 mi	3.11 mi	18250+210	11343+73	11343+73	17913(Top 70%)	11215(Top 77%)	11215(Top 231%)
Half	13.11 mi	0.68 mi	18281-31	11346-3	11346-3	19077(Top 75%)	11644(Top 80%)	11644(Top 240%)
25K	15.53 mi	2.42 mi	18087+194	11231+115	11231+115	17245(Top 67%)	10796(Top 74%)	10796(Top 223%)
30K	18.64 mi	3.11 mi	17916+171	11087+144	11087+144	17228(Top 67%)	10552(Top 72%)	10552(Top 218%)
20M	20.00 mi	1.36 mi	18198-282	11187-100	11187-100	20104(Top 79%)	11782(Top 81%)	11782(Top 243%)
21M	21.00 mi	1.00 mi	18430-232	11270-83	11270-83	20836(Top 82%)	12066(Top 83%)	12066(Top 249%)
35K	21.75 mi	0.75 mi	18347+83	11219+51	11219+51	16926(Top 66%)	10064(Top 69%)	10064(Top 208%)
23M	23.00 mi	1.25 mi	18123+224	11091+128	11091+128	14905(Top 58%)	8997(Top 62%)	8997(Top 186%)
24M	24.00 mi	1.00 mi	18023+100	11020+71	11020+71	16246(Top 64%)	9630(Top 66%)	9630(Top 199%)
40K	24.85 mi	0.85 mi	17927+96	10940+80	10940+80	15931(Top 62%)	9423(Top 65%)	9423(Top 194%)
25.2M	25.20 mi	0.35 mi	17877+50	10909+31	10909+31	15852(Top 62%)	9337(Top 64%)	9337(Top 193%)
Finish	26.22 mi	1.02 mi	17827+50	10862+47	10862+47	17254(Top 68%)	10070(Top 69%)	10070(Top 208%)

10070

Passing Analysis

Category:

Athletes Passed

3144

Passed By

1350

Net Change

+1794

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#19621
5K → 10K	1029	34	+995	#19621	#18626
10K → 15K	302	136	+166	#18626	#18460
15K → 20K	354	144	+210	#18460	#18250
20K → Half	34	65	-31	#18250	#18281
Half → 25K	300	106	+194	#18281	#18087
25K → 30K	328	157	+171	#18087	#17916
30K → 20M	42	324	-282	#17916	#18198
20M → 21M	39	271	-232	#18198	#18430
21M → 35K	97	14	+83	#18430	#18347
35K → 23M	233	9	+224	#18347	#18123
23M → 24M	121	21	+100	#18123	#18023
24M → 40K	120	24	+96	#18023	#17927
40K → 25.2M	55	5	+50	#17927	#17877
25.2M → Finish	90	40	+50	#17877	#17827
TOTALS	3144	1350	+1794