Jacob Herman
Bib: 28231•M
MD

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:47 | 30:50 | 9:55 | 30:50 | 9:55 | - |
10K | 6.21 mi | 12:24:57 | 1:03:00 | 10:08 | 32:10 | 10:21 | +0:26 |
15K | 9.32 mi | 12:59:02 | 1:37:05 | 10:25 | 34:05 | 10:58 | +0:37 |
20K | 12.43 mi | 13:35:21 | 2:13:24 | 10:44 | 36:19 | 11:41 | +0:43 |
Half | 13.11 mi | 13:42:46 | 2:20:49 | 10:44 | 7:25 | 10:52 | -0:49 |
25K | 15.53 mi | 14:11:11 | 2:49:14 | 10:54 | 28:25 | 11:43 | +0:51 |
30K | 18.64 mi | 14:48:55 | 3:26:58 | 11:06 | 37:44 | 12:09 | +0:26 |
20M | 20.00 mi | 15:05:02 | 3:43:05 | 11:09 | 16:07 | 11:52 | -0:17 |
21M | 21.00 mi | 15:17:57 | 3:56:00 | 11:14 | 12:55 | 12:55 | +1:03 |
35K | 21.75 mi | 15:26:39 | 4:04:42 | 11:15 | 8:42 | 11:38 | -1:17 |
23M | 23.00 mi | 15:41:02 | 4:19:05 | 11:16 | 14:23 | 11:29 | -0:09 |
24M | 24.00 mi | 15:52:26 | 4:30:29 | 11:16 | 11:24 | 11:24 | -0:05 |
40K | 24.85 mi | 16:02:21 | 4:40:24 | 11:17 | 9:55 | 11:36 | +0:12 |
25.2M | 25.20 mi | 16:06:52 | 4:44:55 | 11:18 | 4:31 | 13:06 | +1:30 |
Finish | 26.22 mi | 16:17:47 | 4:55:50 | 11:17 | 10:55 | 10:43 | -2:23 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:55 /mi
Average Pace
11:17 /mi
Slowest Pace
13:06 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:55:25
39% of race
Time at Steady Pace
2:05:15
42% of race
Time at Slower Pace
55:10
19% of race
Average Pace: 11:17 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:47 | 30:50 | 9:55 | 30:50 | 9:55 | #22830 | |
10K | 6.21 mi | 12:24:57 | 1:03:00 | 10:08 | 32:10 | 10:21 | #23068 | |
15K | 9.32 mi | 12:59:02 | 1:37:05 | 10:25 | 34:05 | 10:58 | #23327 | |
20K | 12.43 mi | 13:35:21 | 2:13:24 | 10:44 | 36:19 | 11:41 | #23493 | |
Half | 13.11 mi | 13:42:46 | 2:20:49 | 10:44 | 7:25 | 10:52 | #23485 | |
25K | 15.53 mi | 14:11:11 | 2:49:14 | 10:54 | 28:25 | 11:43 | #23382 | |
30K | 18.64 mi | 14:48:55 | 3:26:58 | 11:06 | 37:44 | 12:09 | #23159 | |
20M | 20.00 mi | 15:05:02 | 3:43:05 | 11:09 | 16:07 | 11:52 | #23006 | |
21M | 21.00 mi | 15:17:57 | 3:56:00 | 11:14 | 12:55 | 12:55 | #22898 | |
35K | 21.75 mi | 15:26:39 | 4:04:42 | 11:15 | 8:42 | 11:38 | #22841 | |
23M | 23.00 mi | 15:41:02 | 4:19:05 | 11:16 | 14:23 | 11:29 | #22711 | |
24M | 24.00 mi | 15:52:26 | 4:30:29 | 11:16 | 11:24 | 11:24 | #22605 | |
40K | 24.85 mi | 16:02:21 | 4:40:24 | 11:17 | 9:55 | 11:36 | #22521 | |
25.2M | 25.20 mi | 16:06:52 | 4:44:55 | 11:18 | 4:31 | 13:06 | #22482 | |
Finish | 26.22 mi | 16:17:47 | 4:55:50 | 11:17 | 10:55 | 10:43 | #22425 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 22830 | 13477 | 13477 | 23691(Top 93%) | 13851(Top 95%) | 13851(Top 286%) |
| 10K | 6.21 mi | 3.10 mi | 23068-238 | 13567-90 | 13567-90 | 23291(Top 91%) | 13667(Top 94%) | 13667(Top 282%) |
| 15K | 9.32 mi | 3.11 mi | 23327-259 | 13703-136 | 13703-136 | 23691(Top 93%) | 13851(Top 95%) | 13851(Top 286%) |
| 20K | 12.43 mi | 3.11 mi | 23493-166 | 13752-49 | 13752-49 | 23615(Top 92%) | 13777(Top 95%) | 13777(Top 284%) |
| Half | 13.11 mi | 0.68 mi | 23485+8 | 13743+9 | 13743+9 | 23309(Top 91%) | 13594(Top 93%) | 13594(Top 280%) |
| 25K | 15.53 mi | 2.42 mi | 23382+103 | 13674+69 | 13674+69 | 22738(Top 89%) | 13288(Top 91%) | 13288(Top 274%) |
| 30K | 18.64 mi | 3.11 mi | 23159+223 | 13520+154 | 13520+154 | 22194(Top 87%) | 12902(Top 89%) | 12902(Top 266%) |
| 20M | 20.00 mi | 1.36 mi | 23006+153 | 13437+83 | 13437+83 | 21091(Top 83%) | 12248(Top 84%) | 12248(Top 253%) |
| 21M | 21.00 mi | 1.00 mi | 22898+108 | 13365+72 | 13365+72 | 20584(Top 81%) | 11935(Top 82%) | 11935(Top 246%) |
| 35K | 21.75 mi | 0.75 mi | 22841+57 | 13329+36 | 13329+36 | 21113(Top 83%) | 12174(Top 84%) | 12174(Top 251%) |
| 23M | 23.00 mi | 1.25 mi | 22711+130 | 13261+68 | 13261+68 | 19610(Top 77%) | 11375(Top 78%) | 11375(Top 235%) |
| 24M | 24.00 mi | 1.00 mi | 22605+106 | 13188+73 | 13188+73 | 20215(Top 79%) | 11638(Top 80%) | 11638(Top 240%) |
| 40K | 24.85 mi | 0.85 mi | 22521+84 | 13134+54 | 13134+54 | 19556(Top 77%) | 11238(Top 77%) | 11238(Top 232%) |
| 25.2M | 25.20 mi | 0.35 mi | 22482+39 | 13109+25 | 13109+25 | 19908(Top 78%) | 11407(Top 78%) | 11407(Top 235%) |
| Finish | 26.22 mi | 1.02 mi | 22425+57 | 13067+42 | 13067+42 | 20587(Top 81%) | 11784(Top 81%) | 11784(Top 243%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23691
Males
13851
M18-39
13851
5K→10K
3.1 - 6.2 mi
Overall
23291
Males
13667
M18-39
13667
10K→15K
6.2 - 9.3 mi
Overall
23691
Males
13851
M18-39
13851
15K→20K
9.3 - 12.4 mi
Overall
23615
Males
13777
M18-39
13777
20K→Half
12.4 - 13.1 mi
Overall
23309
Males
13594
M18-39
13594
Half→25K
13.1 - 15.5 mi
Overall
22738
Males
13288
M18-39
13288
25K→30K
15.5 - 18.6 mi
Overall
22194
Males
12902
M18-39
12902
30K→20M
18.6 - 20.0 mi
Overall
21091
Males
12248
M18-39
12248
20M→21M
20.0 - 21.0 mi
Overall
20584
Males
11935
M18-39
11935
21M→35K
21.0 - 21.8 mi
Overall
21113
Males
12174
M18-39
12174
35K→23M
21.8 - 23.0 mi
Overall
19610
Males
11375
M18-39
11375
23M→24M
23.0 - 24.0 mi
Overall
20215
Males
11638
M18-39
11638
24M→40K
24.0 - 24.9 mi
Overall
19556
Males
11238
M18-39
11238
40K→25.2M
24.9 - 25.2 mi
Overall
19908
Males
11407
M18-39
11407
25.2M→Finish
25.2 - 26.2 mi
Overall
20587
Males
11784
M18-39
11784
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #22830 |
| 5K → 10K | 108 | 346 | -238 | #22830 | #23068 |
| 10K → 15K | 70 | 329 | -259 | #23068 | #23327 |
| 15K → 20K | 88 | 254 | -166 | #23327 | #23493 |
| 20K → Half | 30 | 22 | +8 | #23493 | #23485 |
| Half → 25K | 161 | 58 | +103 | #23485 | #23382 |
| 25K → 30K | 263 | 40 | +223 | #23382 | #23159 |
| 30K → 20M | 161 | 8 | +153 | #23159 | #23006 |
| 20M → 21M | 123 | 15 | +108 | #23006 | #22898 |
| 21M → 35K | 61 | 4 | +57 | #22898 | #22841 |
| 35K → 23M | 137 | 7 | +130 | #22841 | #22711 |
| 23M → 24M | 114 | 8 | +106 | #22711 | #22605 |
| 24M → 40K | 91 | 7 | +84 | #22605 | #22521 |
| 40K → 25.2M | 42 | 3 | +39 | #22521 | #22482 |
| 25.2M → Finish | 83 | 26 | +57 | #22482 | #22425 |
| TOTALS | 1532 | 1127 | +405 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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