Lauren Kennedy

Bib: 28226•F

0:00

0:00

/ mi

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Division (F18-39)

#0 / 4660

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

27:47

Rank: #19836

Start → 5K

8:57/mi

27:47 split

5K· 3.11 mi

27:47

Rank: #19836

Start → 5K

8:57/mi

27:47 split

10K· 6.21 mi

55:16

Rank: #19465 (+371)

5K → 10K

8:51/mi

27:29 split

10K· 6.21 mi

55:16

Rank: #19465 (+371)

5K → 10K

8:51/mi

27:29 split

15K· 9.32 mi

1:23:09

Rank: #19230 (+235)

10K → 15K

8:58/mi

27:53 split

15K· 9.32 mi

1:23:09

Rank: #19230 (+235)

10K → 15K

8:58/mi

27:53 split

20K· 12.43 mi

1:50:36

Rank: #18493 (+737)

15K → 20K

8:50/mi

27:27 split

20K· 12.43 mi

1:50:36

Rank: #18493 (+737)

15K → 20K

8:50/mi

27:27 split

Half· 13.11 mi

1:56:38

Rank: #18450 (+43)

20K → Half

8:51/mi

6:02 split

Half· 13.11 mi

1:56:38

Rank: #18450 (+43)

20K → Half

8:51/mi

6:02 split

25K· 15.53 mi

2:18:40

Rank: #17959 (+491)

Half → 25K

9:05/mi

22:02 split

25K· 15.53 mi

2:18:40

Rank: #17959 (+491)

Half → 25K

9:05/mi

22:02 split

30K· 18.64 mi

2:49:28

Rank: #17786 (+173)

25K → 30K

9:55/mi

30:48 split

30K· 18.64 mi

2:49:28

Rank: #17786 (+173)

25K → 30K

9:55/mi

30:48 split

20M

3:02:11

Rank: #17498 (+288)

30K → 20M

9:21/mi

12:43 split

20M

3:02:11

Rank: #17498 (+288)

30K → 20M

9:21/mi

12:43 split

21M

3:12:58

Rank: #17394 (+104)

20M → 21M

10:47/mi

10:47 split

21M

3:12:58

Rank: #17394 (+104)

20M → 21M

10:47/mi

10:47 split

35K· 21.75 mi

3:20:18

Rank: #17350 (+44)

21M → 35K

9:48/mi

7:20 split

35K· 21.75 mi

3:20:18

Rank: #17350 (+44)

21M → 35K

9:48/mi

7:20 split

23M

3:32:23

Rank: #17152 (+198)

35K → 23M

9:39/mi

12:05 split

23M

3:32:23

Rank: #17152 (+198)

35K → 23M

9:39/mi

12:05 split

24M

3:41:53

Rank: #17042 (+110)

23M → 24M

9:30/mi

9:30 split

24M

3:41:53

Rank: #17042 (+110)

23M → 24M

9:30/mi

9:30 split

40K· 24.85 mi

3:49:58

Rank: #16856 (+186)

24M → 40K

9:27/mi

8:05 split

40K· 24.85 mi

3:49:58

Rank: #16856 (+186)

24M → 40K

9:27/mi

8:05 split

25.2M

3:53:54

Rank: #16838 (+18)

40K → 25.2M

11:24/mi

3:56 split

25.2M

3:53:54

Rank: #16838 (+18)

40K → 25.2M

11:24/mi

3:56 split

Finish· 26.22 mi

4:03:01

Rank: #16693 (+145)

25.2M → Finish

8:57/mi

9:07 split

Finish· 26.22 mi

4:03:01

Rank: #16693 (+145)

25.2M → Finish

8:57/mi

9:07 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:56:38

Pace8:54 /mi

2nd Half

Distance13.11 mi

Time2:06:23

Pace9:38 /mi

📊Positive Split: 8.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:48:55	27:47	8:57	27:47	8:57	-
10K	6.21 mi	12:16:24	55:16	8:54	27:29	8:51	-0:06
15K	9.32 mi	12:44:17	1:23:09	8:55	27:53	8:58	+0:07
20K	12.43 mi	13:11:44	1:50:36	8:54	27:27	8:50	-0:08
Half	13.11 mi	13:17:46	1:56:38	8:54	6:02	8:51	+0:01
25K	15.53 mi	13:39:48	2:18:40	8:56	22:02	9:05	+0:14
30K	18.64 mi	14:10:36	2:49:28	9:05	30:48	9:55	+0:50
20M	20.00 mi	14:23:19	3:02:11	9:07	12:43	9:21	-0:34
21M	21.00 mi	14:34:06	3:12:58	9:11	10:47	10:47	+1:26
35K	21.75 mi	14:41:26	3:20:18	9:13	7:20	9:48	-0:59
23M	23.00 mi	14:53:31	3:32:23	9:14	12:05	9:39	-0:09
24M	24.00 mi	15:03:01	3:41:53	9:15	9:30	9:30	-0:09
40K	24.85 mi	15:11:06	3:49:58	9:15	8:05	9:27	-0:03
25.2M	25.20 mi	15:15:02	3:53:54	9:17	3:56	11:24	+1:57
Finish	26.22 mi	15:24:09	4:03:01	9:17	9:07	8:57	-2:27

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:50 /mi

Average Pace

9:17 /mi

Slowest Pace

11:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:05:45

52% of race

Time at Steady Pace

1:04:25

27% of race

Time at Slower Pace

52:51

22% of race

Average Pace: 9:16 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:48:55	27:47	8:57	27:47	8:57	#19836
10K	6.21 mi	12:16:24	55:16	8:54	27:29	8:51	#19465
15K	9.32 mi	12:44:17	1:23:09	8:55	27:53	8:58	#19230
20K	12.43 mi	13:11:44	1:50:36	8:54	27:27	8:50	#18493
Half	13.11 mi	13:17:46	1:56:38	8:54	6:02	8:51	#18450
25K	15.53 mi	13:39:48	2:18:40	8:56	22:02	9:05	#17959
30K	18.64 mi	14:10:36	2:49:28	9:05	30:48	9:55	#17786
20M	20.00 mi	14:23:19	3:02:11	9:07	12:43	9:21	#17498
21M	21.00 mi	14:34:06	3:12:58	9:11	10:47	10:47	#17394
35K	21.75 mi	14:41:26	3:20:18	9:13	7:20	9:48	#17350
23M	23.00 mi	14:53:31	3:32:23	9:14	12:05	9:39	#17152
24M	24.00 mi	15:03:01	3:41:53	9:15	9:30	9:30	#17042
40K	24.85 mi	15:11:06	3:49:58	9:15	8:05	9:27	#16856
25.2M	25.20 mi	15:15:02	3:53:54	9:17	3:56	11:24	#16838
Finish	26.22 mi	15:24:09	4:03:01	9:17	9:07	8:57	#16693

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	3.11 mi	19836	7795	7795	18794(Top 74%)	7133(Top 65%)	7133(Top 153%)
10K	6.21 mi	3.10 mi	19465+371	7568+227	7568+227	19091(Top 75%)	7341(Top 67%)	7341(Top 158%)
15K	9.32 mi	3.11 mi	19230+235	7421+147	7421+147	18794(Top 74%)	7133(Top 65%)	7133(Top 153%)
20K	12.43 mi	3.11 mi	18493+737	7012+409	7012+409	16592(Top 65%)	5951(Top 54%)	5951(Top 128%)
Half	13.11 mi	0.68 mi	18450+43	6988+24	6988+24	17561(Top 69%)	6548(Top 60%)	6548(Top 141%)
25K	15.53 mi	2.42 mi	17959+491	6747+241	6747+241	15932(Top 62%)	5677(Top 52%)	5677(Top 122%)
30K	18.64 mi	3.11 mi	17786+173	6712+35	6712+35	17073(Top 67%)	6550(Top 60%)	6550(Top 141%)
20M	20.00 mi	1.36 mi	17498+288	6572+140	6572+140	13930(Top 55%)	5096(Top 47%)	5096(Top 109%)
21M	21.00 mi	1.00 mi	17394+104	6547+25	6547+25	15730(Top 62%)	6186(Top 57%)	6186(Top 133%)
35K	21.75 mi	0.75 mi	17350+44	6538+9	6538+9	16555(Top 65%)	6637(Top 61%)	6637(Top 142%)
23M	23.00 mi	1.25 mi	17152+198	6456+82	6456+82	14168(Top 55%)	5505(Top 50%)	5505(Top 118%)
24M	24.00 mi	1.00 mi	17042+110	6418+38	6418+38	14489(Top 57%)	5700(Top 52%)	5700(Top 122%)
40K	24.85 mi	0.85 mi	16856+186	6356+62	6356+62	12960(Top 51%)	5030(Top 46%)	5030(Top 108%)
25.2M	25.20 mi	0.35 mi	16838+18	6363-7	6363-7	15812(Top 62%)	6445(Top 59%)	6445(Top 138%)
Finish	26.22 mi	1.02 mi	16693+145	6303+60	6303+60	13957(Top 55%)	5459(Top 50%)	5459(Top 117%)

5459

Passing Analysis

Category:

Athletes Passed

3759

Passed By

616

Net Change

+3143

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#19836
5K → 10K	482	111	+371	#19836	#19465
10K → 15K	349	114	+235	#19465	#19230
15K → 20K	745	8	+737	#19230	#18493
20K → Half	59	16	+43	#18493	#18450
Half → 25K	506	15	+491	#18450	#17959
25K → 30K	332	159	+173	#17959	#17786
30K → 20M	294	6	+288	#17786	#17498
20M → 21M	155	51	+104	#17498	#17394
21M → 35K	89	45	+44	#17394	#17350
35K → 23M	211	13	+198	#17350	#17152
23M → 24M	134	24	+110	#17152	#17042
24M → 40K	199	13	+186	#17042	#16856
40K → 25.2M	48	30	+18	#16856	#16838
25.2M → Finish	156	11	+145	#16838	#16693
TOTALS	3759	616	+3143