Shea Pugh
Bib: 28179•F
MA
⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:58:17 | 34:09 | 11:00 | 34:09 | 11:00 | - |
10K | 6.21 mi | 12:32:26 | 1:08:18 | 11:00 | 34:09 | 11:00 | 0:00 |
15K | 9.32 mi | 13:10:38 | 1:46:30 | 11:26 | 38:12 | 12:18 | +1:18 |
20K | 12.43 mi | 13:49:23 | 2:25:15 | 11:41 | 38:45 | 12:28 | +0:10 |
Half | 13.11 mi | 13:57:14 | 2:33:06 | 11:41 | 7:51 | 11:30 | -0:58 |
25K | 15.53 mi | 14:36:58 | 3:12:50 | 12:25 | 39:44 | 16:23 | +4:53 |
30K | 18.64 mi | 15:29:34 | 4:05:26 | 13:10 | 52:36 | 16:56 | +0:33 |
20M | 20.00 mi | 15:51:11 | 4:27:03 | 13:21 | 21:37 | 15:54 | -1:02 |
21M | 21.00 mi | 16:08:25 | 4:44:17 | 13:32 | 17:14 | 17:14 | +1:20 |
35K | 21.75 mi | 16:20:27 | 4:56:19 | 13:38 | 12:02 | 16:05 | -1:09 |
23M | 23.00 mi | 16:39:57 | 5:15:49 | 13:44 | 19:30 | 15:34 | -0:31 |
24M | 24.00 mi | 16:53:28 | 5:29:20 | 13:43 | 13:31 | 13:31 | -2:03 |
40K | 24.85 mi | 17:05:21 | 5:41:13 | 13:44 | 11:53 | 13:54 | +0:23 |
25.2M | 25.20 mi | 17:10:05 | 5:45:57 | 13:44 | 4:44 | 13:44 | -0:10 |
Finish | 26.22 mi | 17:22:48 | 5:58:40 | 13:41 | 12:43 | 12:29 | -1:15 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:00 /mi
Average Pace
13:41 /mi
Slowest Pace
17:14 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:45:49
46% of race
Time at Steady Pace
30:08
8% of race
Time at Slower Pace
2:42:43
45% of race
Average Pace: 13:41 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:58:17 | 34:09 | 11:00 | 34:09 | 11:00 | #24834 | |
10K | 6.21 mi | 12:32:26 | 1:08:18 | 11:00 | 34:09 | 11:00 | #24551 | |
15K | 9.32 mi | 13:10:38 | 1:46:30 | 11:26 | 38:12 | 12:18 | #24770 | |
20K | 12.43 mi | 13:49:23 | 2:25:15 | 11:41 | 38:45 | 12:28 | #24704 | |
Half | 13.11 mi | 13:57:14 | 2:33:06 | 11:41 | 7:51 | 11:30 | #24682 | |
25K | 15.53 mi | 14:36:58 | 3:12:50 | 12:25 | 39:44 | 16:23 | #25051 | |
30K | 18.64 mi | 15:29:34 | 4:05:26 | 13:10 | 52:36 | 16:56 | #25258 | |
20M | 20.00 mi | 15:51:11 | 4:27:03 | 13:21 | 21:37 | 15:54 | #25278 | |
21M | 21.00 mi | 16:08:25 | 4:44:17 | 13:32 | 17:14 | 17:14 | #25314 | |
35K | 21.75 mi | 16:20:27 | 4:56:19 | 13:38 | 12:02 | 16:05 | #25340 | |
23M | 23.00 mi | 16:39:57 | 5:15:49 | 13:44 | 19:30 | 15:34 | #25362 | |
24M | 24.00 mi | 16:53:28 | 5:29:20 | 13:43 | 13:31 | 13:31 | #25345 | |
40K | 24.85 mi | 17:05:21 | 5:41:13 | 13:44 | 11:53 | 13:54 | #25332 | |
25.2M | 25.20 mi | 17:10:05 | 5:45:57 | 13:44 | 4:44 | 13:44 | #25313 | |
Finish | 26.22 mi | 17:22:48 | 5:58:40 | 13:41 | 12:43 | 12:29 | #25306 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24834 | 10460 | 10460 | 24940(Top 98%) | 10539(Top 96%) | 10539(Top 226%) |
| 10K | 6.21 mi | 3.10 mi | 24551+283 | 10287+173 | 10287+173 | 24273(Top 95%) | 10131(Top 93%) | 10131(Top 217%) |
| 15K | 9.32 mi | 3.11 mi | 24770-219 | 10426-139 | 10426-139 | 24940(Top 98%) | 10539(Top 96%) | 10539(Top 226%) |
| 20K | 12.43 mi | 3.11 mi | 24704+66 | 10381+45 | 10381+45 | 24463(Top 96%) | 10275(Top 94%) | 10275(Top 220%) |
| Half | 13.11 mi | 0.68 mi | 24682+22 | 10369+12 | 10369+12 | 24121(Top 94%) | 10120(Top 93%) | 10120(Top 217%) |
| 25K | 15.53 mi | 2.42 mi | 25051-369 | 10610-241 | 10610-241 | 25481(Top 100%) | 10897(Top 100%) | 10897(Top 234%) |
| 30K | 18.64 mi | 3.11 mi | 25258-207 | 10749-139 | 10749-139 | 25456(Top 100%) | 10883(Top 100%) | 10883(Top 234%) |
| 20M | 20.00 mi | 1.36 mi | 25278-20 | 10762-13 | 10762-13 | 25163(Top 98%) | 10779(Top 99%) | 10779(Top 231%) |
| 21M | 21.00 mi | 1.00 mi | 25314-36 | 10786-24 | 10786-24 | 25116(Top 98%) | 10773(Top 99%) | 10773(Top 231%) |
| 35K | 21.75 mi | 0.75 mi | 25340-26 | 10804-18 | 10804-18 | 25185(Top 99%) | 10810(Top 99%) | 10810(Top 232%) |
| 23M | 23.00 mi | 1.25 mi | 25362-22 | 10820-16 | 10820-16 | 24943(Top 98%) | 10717(Top 98%) | 10717(Top 230%) |
| 24M | 24.00 mi | 1.00 mi | 25345+17 | 10813+7 | 10813+7 | 23713(Top 93%) | 10237(Top 94%) | 10237(Top 220%) |
| 40K | 24.85 mi | 0.85 mi | 25332+13 | 10807+6 | 10807+6 | 23523(Top 92%) | 10171(Top 93%) | 10171(Top 218%) |
| 25.2M | 25.20 mi | 0.35 mi | 25313+19 | 10796+11 | 10796+11 | 21181(Top 83%) | 9090(Top 83%) | 9090(Top 195%) |
| Finish | 26.22 mi | 1.02 mi | 25306+7 | 10794+2 | 10794+2 | 23868(Top 93%) | 10330(Top 95%) | 10330(Top 222%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24940
Females
10539
F18-39
10539
5K→10K
3.1 - 6.2 mi
Overall
24273
Females
10131
F18-39
10131
10K→15K
6.2 - 9.3 mi
Overall
24940
Females
10539
F18-39
10539
15K→20K
9.3 - 12.4 mi
Overall
24463
Females
10275
F18-39
10275
20K→Half
12.4 - 13.1 mi
Overall
24121
Females
10120
F18-39
10120
Half→25K
13.1 - 15.5 mi
Overall
25481
Females
10897
F18-39
10897
25K→30K
15.5 - 18.6 mi
Overall
25456
Females
10883
F18-39
10883
30K→20M
18.6 - 20.0 mi
Overall
25163
Females
10779
F18-39
10779
20M→21M
20.0 - 21.0 mi
Overall
25116
Females
10773
F18-39
10773
21M→35K
21.0 - 21.8 mi
Overall
25185
Females
10810
F18-39
10810
35K→23M
21.8 - 23.0 mi
Overall
24943
Females
10717
F18-39
10717
23M→24M
23.0 - 24.0 mi
Overall
23713
Females
10237
F18-39
10237
24M→40K
24.0 - 24.9 mi
Overall
23523
Females
10171
F18-39
10171
40K→25.2M
24.9 - 25.2 mi
Overall
21181
Females
9090
F18-39
9090
25.2M→Finish
25.2 - 26.2 mi
Overall
23868
Females
10330
F18-39
10330
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #24834 |
| 5K → 10K | 312 | 29 | +283 | #24834 | #24551 |
| 10K → 15K | 30 | 249 | -219 | #24551 | #24770 |
| 15K → 20K | 116 | 50 | +66 | #24770 | #24704 |
| 20K → Half | 24 | 2 | +22 | #24704 | #24682 |
| Half → 25K | 4 | 373 | -369 | #24682 | #25051 |
| 25K → 30K | 15 | 222 | -207 | #25051 | #25258 |
| 30K → 20M | 10 | 30 | -20 | #25258 | #25278 |
| 20M → 21M | 5 | 41 | -36 | #25278 | #25314 |
| 21M → 35K | 2 | 28 | -26 | #25314 | #25340 |
| 35K → 23M | 4 | 26 | -22 | #25340 | #25362 |
| 23M → 24M | 24 | 7 | +17 | #25362 | #25345 |
| 24M → 40K | 20 | 7 | +13 | #25345 | #25332 |
| 40K → 25.2M | 19 | 0 | +19 | #25332 | #25313 |
| 25.2M → Finish | 19 | 12 | +7 | #25313 | #25306 |
| TOTALS | 604 | 1076 | -472 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
Boston Athletic Association
Race timed by
Mika Timing
