Anna Rouse
Bib: 28174•F
MA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:53:01 | 31:42 | 10:12 | 31:42 | 10:12 | - |
10K | 6.21 mi | 12:24:33 | 1:03:14 | 10:11 | 31:32 | 10:09 | -0:03 |
15K | 9.32 mi | 12:57:44 | 1:36:25 | 10:21 | 33:11 | 10:41 | +0:32 |
20K | 12.43 mi | 13:33:26 | 2:12:07 | 10:38 | 35:42 | 11:29 | +0:48 |
Half | 13.11 mi | 13:40:42 | 2:19:23 | 10:38 | 7:16 | 10:39 | -0:50 |
25K | 15.53 mi | 14:08:32 | 2:47:13 | 10:46 | 27:50 | 11:29 | +0:50 |
30K | 18.64 mi | 14:45:14 | 3:23:55 | 10:56 | 36:42 | 11:49 | +0:20 |
20M | 20.00 mi | 15:01:12 | 3:39:53 | 11:00 | 15:58 | 11:45 | -0:04 |
21M | 21.00 mi | 15:13:40 | 3:52:21 | 11:04 | 12:28 | 12:28 | +0:43 |
35K | 21.75 mi | 15:22:06 | 4:00:47 | 11:04 | 8:26 | 11:16 | -1:12 |
23M | 23.00 mi | 15:36:29 | 4:15:10 | 11:06 | 14:23 | 11:29 | +0:13 |
24M | 24.00 mi | 15:47:47 | 4:26:28 | 11:06 | 11:18 | 11:18 | -0:11 |
40K | 24.85 mi | 15:57:39 | 4:36:20 | 11:07 | 9:52 | 11:32 | +0:14 |
25.2M | 25.20 mi | 16:02:02 | 4:40:43 | 11:08 | 4:23 | 12:43 | +1:11 |
Finish | 26.22 mi | 16:12:22 | 4:51:03 | 11:07 | 10:20 | 10:08 | -2:35 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:08 /mi
Average Pace
11:07 /mi
Slowest Pace
12:43 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:54:01
39% of race
Time at Steady Pace
2:40:11
55% of race
Time at Slower Pace
16:51
6% of race
Average Pace: 11:06 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:53:01 | 31:42 | 10:12 | 31:42 | 10:12 | #23452 | |
10K | 6.21 mi | 12:24:33 | 1:03:14 | 10:11 | 31:32 | 10:09 | #23161 | |
15K | 9.32 mi | 12:57:44 | 1:36:25 | 10:21 | 33:11 | 10:41 | #23211 | |
20K | 12.43 mi | 13:33:26 | 2:12:07 | 10:38 | 35:42 | 11:29 | #23287 | |
Half | 13.11 mi | 13:40:42 | 2:19:23 | 10:38 | 7:16 | 10:39 | #23280 | |
25K | 15.53 mi | 14:08:32 | 2:47:13 | 10:46 | 27:50 | 11:29 | #23122 | |
30K | 18.64 mi | 14:45:14 | 3:23:55 | 10:56 | 36:42 | 11:49 | #22851 | |
20M | 20.00 mi | 15:01:12 | 3:39:53 | 11:00 | 15:58 | 11:45 | #22718 | |
21M | 21.00 mi | 15:13:40 | 3:52:21 | 11:04 | 12:28 | 12:28 | #22576 | |
35K | 21.75 mi | 15:22:06 | 4:00:47 | 11:04 | 8:26 | 11:16 | #22498 | |
23M | 23.00 mi | 15:36:29 | 4:15:10 | 11:06 | 14:23 | 11:29 | #22362 | |
24M | 24.00 mi | 15:47:47 | 4:26:28 | 11:06 | 11:18 | 11:18 | #22250 | |
40K | 24.85 mi | 15:57:39 | 4:36:20 | 11:07 | 9:52 | 11:32 | #22148 | |
25.2M | 25.20 mi | 16:02:02 | 4:40:43 | 11:08 | 4:23 | 12:43 | #22124 | |
Finish | 26.22 mi | 16:12:22 | 4:51:03 | 11:07 | 10:20 | 10:08 | #22016 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23452 | 9633 | 9633 | 23249(Top 91%) | 9562(Top 88%) | 9562(Top 205%) |
| 10K | 6.21 mi | 3.10 mi | 23161+291 | 9494+139 | 9494+139 | 22880(Top 90%) | 9372(Top 86%) | 9372(Top 201%) |
| 15K | 9.32 mi | 3.11 mi | 23211-50 | 9529-35 | 9529-35 | 23249(Top 91%) | 9562(Top 88%) | 9562(Top 205%) |
| 20K | 12.43 mi | 3.11 mi | 23287-76 | 9585-56 | 9585-56 | 23362(Top 91%) | 9641(Top 88%) | 9641(Top 207%) |
| Half | 13.11 mi | 0.68 mi | 23280+7 | 9580+5 | 9580+5 | 22950(Top 90%) | 9469(Top 87%) | 9469(Top 203%) |
| 25K | 15.53 mi | 2.42 mi | 23122+158 | 9522+58 | 9522+58 | 22376(Top 88%) | 9202(Top 84%) | 9202(Top 197%) |
| 30K | 18.64 mi | 3.11 mi | 22851+271 | 9412+110 | 9412+110 | 21606(Top 85%) | 8954(Top 82%) | 8954(Top 192%) |
| 20M | 20.00 mi | 1.36 mi | 22718+133 | 9364+48 | 9364+48 | 20906(Top 82%) | 8695(Top 80%) | 8695(Top 187%) |
| 21M | 21.00 mi | 1.00 mi | 22576+142 | 9302+62 | 9302+62 | 19809(Top 78%) | 8227(Top 75%) | 8227(Top 177%) |
| 35K | 21.75 mi | 0.75 mi | 22498+78 | 9273+29 | 9273+29 | 20405(Top 80%) | 8546(Top 78%) | 8546(Top 183%) |
| 23M | 23.00 mi | 1.25 mi | 22362+136 | 9219+54 | 9219+54 | 19627(Top 77%) | 8213(Top 75%) | 8213(Top 176%) |
| 24M | 24.00 mi | 1.00 mi | 22250+112 | 9182+37 | 9182+37 | 20004(Top 78%) | 8443(Top 77%) | 8443(Top 181%) |
| 40K | 24.85 mi | 0.85 mi | 22148+102 | 9153+29 | 9153+29 | 19446(Top 76%) | 8238(Top 75%) | 8238(Top 177%) |
| 25.2M | 25.20 mi | 0.35 mi | 22124+24 | 9148+5 | 9148+5 | 19087(Top 75%) | 8061(Top 74%) | 8061(Top 173%) |
| Finish | 26.22 mi | 1.02 mi | 22016+108 | 9109+39 | 9109+39 | 18901(Top 74%) | 7925(Top 73%) | 7925(Top 170%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23249
Females
9562
F18-39
9562
5K→10K
3.1 - 6.2 mi
Overall
22880
Females
9372
F18-39
9372
10K→15K
6.2 - 9.3 mi
Overall
23249
Females
9562
F18-39
9562
15K→20K
9.3 - 12.4 mi
Overall
23362
Females
9641
F18-39
9641
20K→Half
12.4 - 13.1 mi
Overall
22950
Females
9469
F18-39
9469
Half→25K
13.1 - 15.5 mi
Overall
22376
Females
9202
F18-39
9202
25K→30K
15.5 - 18.6 mi
Overall
21606
Females
8954
F18-39
8954
30K→20M
18.6 - 20.0 mi
Overall
20906
Females
8695
F18-39
8695
20M→21M
20.0 - 21.0 mi
Overall
19809
Females
8227
F18-39
8227
21M→35K
21.0 - 21.8 mi
Overall
20405
Females
8546
F18-39
8546
35K→23M
21.8 - 23.0 mi
Overall
19627
Females
8213
F18-39
8213
23M→24M
23.0 - 24.0 mi
Overall
20004
Females
8443
F18-39
8443
24M→40K
24.0 - 24.9 mi
Overall
19446
Females
8238
F18-39
8238
40K→25.2M
24.9 - 25.2 mi
Overall
19087
Females
8061
F18-39
8061
25.2M→Finish
25.2 - 26.2 mi
Overall
18901
Females
7925
F18-39
7925
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #23452 |
| 5K → 10K | 366 | 75 | +291 | #23452 | #23161 |
| 10K → 15K | 123 | 173 | -50 | #23161 | #23211 |
| 15K → 20K | 134 | 210 | -76 | #23211 | #23287 |
| 20K → Half | 31 | 24 | +7 | #23287 | #23280 |
| Half → 25K | 200 | 42 | +158 | #23280 | #23122 |
| 25K → 30K | 311 | 40 | +271 | #23122 | #22851 |
| 30K → 20M | 148 | 15 | +133 | #22851 | #22718 |
| 20M → 21M | 158 | 16 | +142 | #22718 | #22576 |
| 21M → 35K | 91 | 13 | +78 | #22576 | #22498 |
| 35K → 23M | 137 | 1 | +136 | #22498 | #22362 |
| 23M → 24M | 121 | 9 | +112 | #22362 | #22250 |
| 24M → 40K | 109 | 7 | +102 | #22250 | #22148 |
| 40K → 25.2M | 31 | 7 | +24 | #22148 | #22124 |
| 25.2M → Finish | 118 | 10 | +108 | #22124 | #22016 |
| TOTALS | 2078 | 642 | +1436 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
