Cynthia Fraine
Bib: 28169•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:53:11 | 31:51 | 10:15 | 31:51 | 10:15 | - |
10K | 6.21 mi | 12:26:57 | 1:05:37 | 10:34 | 33:46 | 10:52 | +0:37 |
15K | 9.32 mi | 12:59:14 | 1:37:54 | 10:30 | 32:17 | 10:23 | -0:29 |
20K | 12.43 mi | 13:29:11 | 2:07:51 | 10:17 | 29:57 | 9:38 | -0:45 |
Half | 13.11 mi | 13:35:36 | 2:14:16 | 10:15 | 6:25 | 9:24 | -0:14 |
25K | 15.53 mi | 14:00:15 | 2:38:55 | 10:14 | 24:39 | 10:10 | +0:46 |
30K | 18.64 mi | 14:32:32 | 3:11:12 | 10:15 | 32:17 | 10:23 | +0:13 |
20M | 20.00 mi | 14:46:45 | 3:25:25 | 10:16 | 14:13 | 10:28 | +0:05 |
21M | 21.00 mi | 14:57:57 | 3:36:37 | 10:19 | 11:12 | 11:12 | +0:44 |
35K | 21.75 mi | 15:04:58 | 3:43:38 | 10:17 | 7:01 | 9:23 | -1:49 |
23M | 23.00 mi | 15:17:21 | 3:56:01 | 10:16 | 12:23 | 9:53 | +0:30 |
24M | 24.00 mi | 15:27:31 | 4:06:11 | 10:15 | 10:10 | 10:10 | +0:17 |
40K | 24.85 mi | 15:36:32 | 4:15:12 | 10:16 | 9:01 | 10:33 | +0:23 |
25.2M | 25.20 mi | 15:40:25 | 4:19:05 | 10:17 | 3:53 | 11:16 | +0:43 |
Finish | 26.22 mi | 15:50:27 | 4:29:07 | 10:16 | 10:02 | 9:51 | -1:25 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:23 /mi
Average Pace
10:16 /mi
Slowest Pace
11:16 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:05:48
24% of race
Time at Steady Pace
2:25:27
54% of race
Time at Slower Pace
57:52
22% of race
Average Pace: 10:16 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:53:11 | 31:51 | 10:15 | 31:51 | 10:15 | #23547 | |
10K | 6.21 mi | 12:26:57 | 1:05:37 | 10:34 | 33:46 | 10:52 | #23893 | |
15K | 9.32 mi | 12:59:14 | 1:37:54 | 10:30 | 32:17 | 10:23 | #23475 | |
20K | 12.43 mi | 13:29:11 | 2:07:51 | 10:17 | 29:57 | 9:38 | #22605 | |
Half | 13.11 mi | 13:35:36 | 2:14:16 | 10:15 | 6:25 | 9:24 | #22488 | |
25K | 15.53 mi | 14:00:15 | 2:38:55 | 10:14 | 24:39 | 10:10 | #22040 | |
30K | 18.64 mi | 14:32:32 | 3:11:12 | 10:15 | 32:17 | 10:23 | #21392 | |
20M | 20.00 mi | 14:46:45 | 3:25:25 | 10:16 | 14:13 | 10:28 | #21142 | |
21M | 21.00 mi | 14:57:57 | 3:36:37 | 10:19 | 11:12 | 11:12 | #20941 | |
35K | 21.75 mi | 15:04:58 | 3:43:38 | 10:17 | 7:01 | 9:23 | #20742 | |
23M | 23.00 mi | 15:17:21 | 3:56:01 | 10:16 | 12:23 | 9:53 | #20453 | |
24M | 24.00 mi | 15:27:31 | 4:06:11 | 10:15 | 10:10 | 10:10 | #20310 | |
40K | 24.85 mi | 15:36:32 | 4:15:12 | 10:16 | 9:01 | 10:33 | #20153 | |
25.2M | 25.20 mi | 15:40:25 | 4:19:05 | 10:17 | 3:53 | 11:16 | #20085 | |
Finish | 26.22 mi | 15:50:27 | 4:29:07 | 10:16 | 10:02 | 9:51 | #20008 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23547 | 9680 | 9680 | 22730(Top 89%) | 9285(Top 85%) | 9285(Top 199%) |
| 10K | 6.21 mi | 3.10 mi | 23893-346 | 9892-212 | 9892-212 | 24109(Top 94%) | 10034(Top 92%) | 10034(Top 215%) |
| 15K | 9.32 mi | 3.11 mi | 23475+418 | 9664+228 | 9664+228 | 22730(Top 89%) | 9285(Top 85%) | 9285(Top 199%) |
| 20K | 12.43 mi | 3.11 mi | 22605+870 | 9205+459 | 9205+459 | 19616(Top 77%) | 7598(Top 70%) | 7598(Top 163%) |
| Half | 13.11 mi | 0.68 mi | 22488+117 | 9158+47 | 9158+47 | 19785(Top 77%) | 7767(Top 71%) | 7767(Top 167%) |
| 25K | 15.53 mi | 2.42 mi | 22040+448 | 8950+208 | 8950+208 | 19566(Top 77%) | 7684(Top 70%) | 7684(Top 165%) |
| 30K | 18.64 mi | 3.11 mi | 21392+648 | 8644+306 | 8644+306 | 18509(Top 72%) | 7316(Top 67%) | 7316(Top 157%) |
| 20M | 20.00 mi | 1.36 mi | 21142+250 | 8539+105 | 8539+105 | 17902(Top 70%) | 7157(Top 66%) | 7157(Top 154%) |
| 21M | 21.00 mi | 1.00 mi | 20941+201 | 8453+86 | 8453+86 | 16891(Top 66%) | 6802(Top 62%) | 6802(Top 146%) |
| 35K | 21.75 mi | 0.75 mi | 20742+199 | 8371+82 | 8371+82 | 15068(Top 59%) | 5882(Top 54%) | 5882(Top 126%) |
| 23M | 23.00 mi | 1.25 mi | 20453+289 | 8238+133 | 8238+133 | 15109(Top 59%) | 5979(Top 55%) | 5979(Top 128%) |
| 24M | 24.00 mi | 1.00 mi | 20310+143 | 8180+58 | 8180+58 | 16890(Top 66%) | 6896(Top 63%) | 6896(Top 148%) |
| 40K | 24.85 mi | 0.85 mi | 20153+157 | 8116+64 | 8116+64 | 16841(Top 66%) | 6945(Top 64%) | 6945(Top 149%) |
| 25.2M | 25.20 mi | 0.35 mi | 20085+68 | 8078+38 | 8078+38 | 15413(Top 60%) | 6251(Top 57%) | 6251(Top 134%) |
| Finish | 26.22 mi | 1.02 mi | 20008+77 | 8052+26 | 8052+26 | 17891(Top 70%) | 7461(Top 68%) | 7461(Top 160%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22730
Females
9285
F18-39
9285
5K→10K
3.1 - 6.2 mi
Overall
24109
Females
10034
F18-39
10034
10K→15K
6.2 - 9.3 mi
Overall
22730
Females
9285
F18-39
9285
15K→20K
9.3 - 12.4 mi
Overall
19616
Females
7598
F18-39
7598
20K→Half
12.4 - 13.1 mi
Overall
19785
Females
7767
F18-39
7767
Half→25K
13.1 - 15.5 mi
Overall
19566
Females
7684
F18-39
7684
25K→30K
15.5 - 18.6 mi
Overall
18509
Females
7316
F18-39
7316
30K→20M
18.6 - 20.0 mi
Overall
17902
Females
7157
F18-39
7157
20M→21M
20.0 - 21.0 mi
Overall
16891
Females
6802
F18-39
6802
21M→35K
21.0 - 21.8 mi
Overall
15068
Females
5882
F18-39
5882
35K→23M
21.8 - 23.0 mi
Overall
15109
Females
5979
F18-39
5979
23M→24M
23.0 - 24.0 mi
Overall
16890
Females
6896
F18-39
6896
24M→40K
24.0 - 24.9 mi
Overall
16841
Females
6945
F18-39
6945
40K→25.2M
24.9 - 25.2 mi
Overall
15413
Females
6251
F18-39
6251
25.2M→Finish
25.2 - 26.2 mi
Overall
17891
Females
7461
F18-39
7461
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #23547 |
| 5K → 10K | 87 | 433 | -346 | #23547 | #23893 |
| 10K → 15K | 439 | 21 | +418 | #23893 | #23475 |
| 15K → 20K | 870 | 0 | +870 | #23475 | #22605 |
| 20K → Half | 117 | 0 | +117 | #22605 | #22488 |
| Half → 25K | 448 | 0 | +448 | #22488 | #22040 |
| 25K → 30K | 652 | 4 | +648 | #22040 | #21392 |
| 30K → 20M | 256 | 6 | +250 | #21392 | #21142 |
| 20M → 21M | 208 | 7 | +201 | #21142 | #20941 |
| 21M → 35K | 200 | 1 | +199 | #20941 | #20742 |
| 35K → 23M | 291 | 2 | +289 | #20742 | #20453 |
| 23M → 24M | 151 | 8 | +143 | #20453 | #20310 |
| 24M → 40K | 163 | 6 | +157 | #20310 | #20153 |
| 40K → 25.2M | 69 | 1 | +68 | #20153 | #20085 |
| 25.2M → Finish | 91 | 14 | +77 | #20085 | #20008 |
| TOTALS | 4042 | 503 | +3539 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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