Ryan Arsenault
Bib: 28126•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:57:55 | 33:14 | 10:42 | 33:14 | 10:42 | - |
10K | 6.21 mi | 12:32:10 | 1:07:29 | 10:52 | 34:15 | 11:01 | +0:19 |
15K | 9.32 mi | 13:07:21 | 1:42:40 | 11:01 | 35:11 | 11:19 | +0:18 |
20K | 12.43 mi | 13:44:43 | 2:20:02 | 11:16 | 37:22 | 12:02 | +0:43 |
Half | 13.11 mi | 13:52:23 | 2:27:42 | 11:16 | 7:40 | 11:14 | -0:48 |
25K | 15.53 mi | 14:22:20 | 2:57:39 | 11:26 | 29:57 | 12:21 | +1:07 |
30K | 18.64 mi | 15:04:08 | 3:39:27 | 11:46 | 41:48 | 13:27 | +1:06 |
20M | 20.00 mi | 15:22:36 | 3:57:55 | 11:54 | 18:28 | 13:35 | +0:08 |
21M | 21.00 mi | 15:37:56 | 4:13:15 | 12:04 | 15:20 | 15:20 | +1:45 |
35K | 21.75 mi | 15:47:52 | 4:23:11 | 12:06 | 9:56 | 13:17 | -2:03 |
23M | 23.00 mi | 16:04:39 | 4:39:58 | 12:10 | 16:47 | 13:24 | +0:07 |
24M | 24.00 mi | 16:18:08 | 4:53:27 | 12:14 | 13:29 | 13:29 | +0:05 |
40K | 24.85 mi | 16:30:00 | 5:05:19 | 12:17 | 11:52 | 13:53 | +0:24 |
25.2M | 25.20 mi | 16:35:06 | 5:10:25 | 12:19 | 5:06 | 14:47 | +0:54 |
Finish | 26.22 mi | 16:47:55 | 5:23:14 | 12:20 | 12:49 | 12:35 | -2:12 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:42 /mi
Average Pace
12:20 /mi
Slowest Pace
15:20 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:10:28
59% of race
Time at Steady Pace
1:52:20
35% of race
Time at Slower Pace
20:26
6% of race
Average Pace: 12:20 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:57:55 | 33:14 | 10:42 | 33:14 | 10:42 | #24426 | |
10K | 6.21 mi | 12:32:10 | 1:07:29 | 10:52 | 34:15 | 11:01 | #24373 | |
15K | 9.32 mi | 13:07:21 | 1:42:40 | 11:01 | 35:11 | 11:19 | #24309 | |
20K | 12.43 mi | 13:44:43 | 2:20:02 | 11:16 | 37:22 | 12:02 | #24244 | |
Half | 13.11 mi | 13:52:23 | 2:27:42 | 11:16 | 7:40 | 11:14 | #24223 | |
25K | 15.53 mi | 14:22:20 | 2:57:39 | 11:26 | 29:57 | 12:21 | #24115 | |
30K | 18.64 mi | 15:04:08 | 3:39:27 | 11:46 | 41:48 | 13:27 | #24078 | |
20M | 20.00 mi | 15:22:36 | 3:57:55 | 11:54 | 18:28 | 13:35 | #24041 | |
21M | 21.00 mi | 15:37:56 | 4:13:15 | 12:04 | 15:20 | 15:20 | #24032 | |
35K | 21.75 mi | 15:47:52 | 4:23:11 | 12:06 | 9:56 | 13:17 | #24006 | |
23M | 23.00 mi | 16:04:39 | 4:39:58 | 12:10 | 16:47 | 13:24 | #23973 | |
24M | 24.00 mi | 16:18:08 | 4:53:27 | 12:14 | 13:29 | 13:29 | #23969 | |
40K | 24.85 mi | 16:30:00 | 5:05:19 | 12:17 | 11:52 | 13:53 | #23974 | |
25.2M | 25.20 mi | 16:35:06 | 5:10:25 | 12:19 | 5:06 | 14:47 | #23963 | |
Finish | 26.22 mi | 16:47:55 | 5:23:14 | 12:20 | 12:49 | 12:35 | #23986 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24426 | 14183 | 14183 | 24096(Top 94%) | 14022(Top 96%) | 14022(Top 289%) |
| 10K | 6.21 mi | 3.10 mi | 24373+53 | 14152+31 | 14152+31 | 24303(Top 95%) | 14108(Top 97%) | 14108(Top 291%) |
| 15K | 9.32 mi | 3.11 mi | 24309+64 | 14124+28 | 14124+28 | 24096(Top 94%) | 14022(Top 96%) | 14022(Top 289%) |
| 20K | 12.43 mi | 3.11 mi | 24244+65 | 14087+37 | 14087+37 | 24026(Top 94%) | 13959(Top 96%) | 13959(Top 288%) |
| Half | 13.11 mi | 0.68 mi | 24223+21 | 14075+12 | 14075+12 | 23806(Top 93%) | 13815(Top 95%) | 13815(Top 285%) |
| 25K | 15.53 mi | 2.42 mi | 24115+108 | 14023+52 | 14023+52 | 23580(Top 92%) | 13682(Top 94%) | 13682(Top 282%) |
| 30K | 18.64 mi | 3.11 mi | 24078+37 | 13971+52 | 13971+52 | 23763(Top 93%) | 13670(Top 94%) | 13670(Top 282%) |
| 20M | 20.00 mi | 1.36 mi | 24041+37 | 13938+33 | 13938+33 | 23561(Top 92%) | 13482(Top 92%) | 13482(Top 278%) |
| 21M | 21.00 mi | 1.00 mi | 24032+9 | 13921+17 | 13921+17 | 23931(Top 94%) | 13652(Top 94%) | 13652(Top 282%) |
| 35K | 21.75 mi | 0.75 mi | 24006+26 | 13901+20 | 13901+20 | 23565(Top 92%) | 13425(Top 92%) | 13425(Top 277%) |
| 23M | 23.00 mi | 1.25 mi | 23973+33 | 13875+26 | 13875+26 | 23108(Top 90%) | 13179(Top 90%) | 13179(Top 272%) |
| 24M | 24.00 mi | 1.00 mi | 23969+4 | 13860+15 | 13860+15 | 23663(Top 93%) | 13404(Top 92%) | 13404(Top 276%) |
| 40K | 24.85 mi | 0.85 mi | 23974-5 | 13853+7 | 13853+7 | 23485(Top 92%) | 13289(Top 91%) | 13289(Top 274%) |
| 25.2M | 25.20 mi | 0.35 mi | 23963+11 | 13844+9 | 13844+9 | 22762(Top 89%) | 12895(Top 88%) | 12895(Top 266%) |
| Finish | 26.22 mi | 1.02 mi | 23986-23 | 13847-3 | 13847-3 | 23963(Top 94%) | 13546(Top 93%) | 13546(Top 279%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24096
Males
14022
M18-39
14022
5K→10K
3.1 - 6.2 mi
Overall
24303
Males
14108
M18-39
14108
10K→15K
6.2 - 9.3 mi
Overall
24096
Males
14022
M18-39
14022
15K→20K
9.3 - 12.4 mi
Overall
24026
Males
13959
M18-39
13959
20K→Half
12.4 - 13.1 mi
Overall
23806
Males
13815
M18-39
13815
Half→25K
13.1 - 15.5 mi
Overall
23580
Males
13682
M18-39
13682
25K→30K
15.5 - 18.6 mi
Overall
23763
Males
13670
M18-39
13670
30K→20M
18.6 - 20.0 mi
Overall
23561
Males
13482
M18-39
13482
20M→21M
20.0 - 21.0 mi
Overall
23931
Males
13652
M18-39
13652
21M→35K
21.0 - 21.8 mi
Overall
23565
Males
13425
M18-39
13425
35K→23M
21.8 - 23.0 mi
Overall
23108
Males
13179
M18-39
13179
23M→24M
23.0 - 24.0 mi
Overall
23663
Males
13404
M18-39
13404
24M→40K
24.0 - 24.9 mi
Overall
23485
Males
13289
M18-39
13289
40K→25.2M
24.9 - 25.2 mi
Overall
22762
Males
12895
M18-39
12895
25.2M→Finish
25.2 - 26.2 mi
Overall
23963
Males
13546
M18-39
13546
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #24426 |
| 5K → 10K | 187 | 134 | +53 | #24426 | #24373 |
| 10K → 15K | 147 | 83 | +64 | #24373 | #24309 |
| 15K → 20K | 127 | 62 | +65 | #24309 | #24244 |
| 20K → Half | 26 | 5 | +21 | #24244 | #24223 |
| Half → 25K | 136 | 28 | +108 | #24223 | #24115 |
| 25K → 30K | 118 | 81 | +37 | #24115 | #24078 |
| 30K → 20M | 58 | 21 | +37 | #24078 | #24041 |
| 20M → 21M | 40 | 31 | +9 | #24041 | #24032 |
| 21M → 35K | 37 | 11 | +26 | #24032 | #24006 |
| 35K → 23M | 55 | 22 | +33 | #24006 | #23973 |
| 23M → 24M | 36 | 32 | +4 | #23973 | #23969 |
| 24M → 40K | 26 | 31 | -5 | #23969 | #23974 |
| 40K → 25.2M | 16 | 5 | +11 | #23974 | #23963 |
| 25.2M → Finish | 22 | 45 | -23 | #23963 | #23986 |
| TOTALS | 1031 | 591 | +440 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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