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BOSTON MARATHON 2024

Brendan Abel

Bib: 28121•M

MA

0:00
0:00
/ mi
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Overall
#0 / 25550
Gender (Male)
#0 / 14578
Division (M18-39)
#0 / 4849
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:26/mi
29:17
↑ 97↓ 3451.5%
10K· 6.21 mi
9:01/mi
57:19
↑ 79↓ 1380.4%
15K· 9.32 mi
8:53/mi
1:24:54
↑ 67↓ 78
20K· 12.43 mi
9:01/mi
1:52:56
↑ 106↓ 860.1%
Half· 13.11 mi
8:51/mi
1:58:58
↑ 19↓ 370.5%
25K· 15.53 mi
9:10/mi
2:21:11
↑ 66↓ 880.2%
30K· 18.64 mi
9:56/mi
2:52:04
↑ 181↓ 1480.2%
20M
10:07/mi
3:05:49
↑ 64↓ 500.2%
21M
10:57/mi
3:16:46
↑ 106↓ 241.6%
35K· 21.75 mi
10:08/mi
3:24:21
↑ 17↓ 861.7%
23M
10:57/mi
3:38:03
↑ 23↓ 630.6%
24M
11:02/mi
3:49:05
↓ 821.3%
40K· 24.85 mi
11:51/mi
3:59:13
↓ 200.3%
25.2M
12:31/mi
4:03:32
↑ 13↓ 160.2%
Finish· 26.22 mi
10:18/mi
4:14:02
↑ 22↓ 21

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:58:58
Pace9:04 /mi
2nd Half
Distance13.11 mi
Time2:15:04
Pace10:18 /mi
📊Positive Split: 13.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:49:2429:179:2629:17
9:26
-
10K
6.21 mi12:17:2657:199:1328:02
9:01
-0:25
15K
9.32 mi12:45:011:24:549:0727:35
8:53
-0:08
20K
12.43 mi13:13:031:52:569:0528:02
9:01
+0:08
Half
13.11 mi13:19:051:58:589:046:02
8:51
-0:10
25K
15.53 mi13:41:182:21:119:0522:13
9:10
+0:19
30K
18.64 mi14:12:112:52:049:1430:53
9:56
+0:46
20M
20.00 mi14:25:563:05:499:1713:45
10:07
+0:11
21M
21.00 mi14:36:533:16:469:2210:57
10:57
+0:50
35K
21.75 mi14:44:283:24:219:247:35
10:08
-0:49
23M
23.00 mi14:58:103:38:039:2913:42
10:57
+0:49
24M
24.00 mi15:09:123:49:059:3311:02
11:02
+0:05
40K
24.85 mi15:19:203:59:139:3710:08
11:51
+0:49
25.2M
25.20 mi15:23:394:03:329:404:19
12:31
+0:40
Finish
26.22 mi15:34:094:14:029:4210:30
10:18
-2:13

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:51 /mi

Average Pace

9:42 /mi

Slowest Pace

12:31 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:21:11

56% of race

Time at Steady Pace

1:02:43

25% of race

Time at Slower Pace

50:08

20% of race

Average Pace: 9:41 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:49:2429:179:2629:17
9:26
#21505
10K
6.21 mi12:17:2657:199:1328:02
9:01
#20704
15K
9.32 mi12:45:011:24:549:0727:35
8:53
#19983
20K
12.43 mi13:13:031:52:569:0528:02
9:01
#19326
Half
13.11 mi13:19:051:58:589:046:02
8:51
#19239
25K
15.53 mi13:41:182:21:119:0522:13
9:10
#18694
30K
18.64 mi14:12:112:52:049:1430:53
9:56
#18388
20M
20.00 mi14:25:563:05:499:1713:45
10:07
#18267
21M
21.00 mi14:36:533:16:469:2210:57
10:57
#18135
35K
21.75 mi14:44:283:24:219:247:35
10:08
#18100
23M
23.00 mi14:58:103:38:039:2913:42
10:57
#18077
24M
24.00 mi15:09:123:49:059:3311:02
11:02
#18155
40K
24.85 mi15:19:203:59:139:3710:08
11:51
#18223
25.2M
25.20 mi15:23:394:03:329:404:19
12:31
#18213
Finish
26.22 mi15:34:094:14:029:4210:30
10:18
#18236
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi21505127841278418336(Top 72%)11408(Top 78%)11408(Top 235%)
10K6.21 mi3.10 mi20704+80112437+34712437+34719827(Top 78%)12040(Top 83%)12040(Top 248%)
15K9.32 mi3.11 mi19983+72112112+32512112+32518336(Top 72%)11408(Top 78%)11408(Top 235%)
20K12.43 mi3.11 mi19326+65711809+30311809+30317438(Top 68%)11004(Top 75%)11004(Top 227%)
Half13.11 mi0.68 mi19239+8711764+4511764+4517521(Top 69%)10961(Top 75%)10961(Top 226%)
25K15.53 mi2.42 mi18694+54511509+25511509+25516267(Top 64%)10368(Top 71%)10368(Top 214%)
30K18.64 mi3.11 mi18388+30611305+20411305+20417162(Top 67%)10527(Top 72%)10527(Top 217%)
20M20.00 mi1.36 mi18267+12111220+8511220+8516865(Top 66%)10184(Top 70%)10184(Top 210%)
21M21.00 mi1.00 mi18135+13211137+8311137+8316198(Top 63%)9742(Top 67%)9742(Top 201%)
35K21.75 mi0.75 mi18100+3511107+3011107+3017576(Top 69%)10417(Top 71%)10417(Top 215%)
23M23.00 mi1.25 mi18077+2311070+3711070+3718252(Top 71%)10689(Top 73%)10689(Top 220%)
24M24.00 mi1.00 mi18155-7811074-411074-419300(Top 76%)11154(Top 77%)11154(Top 230%)
40K24.85 mi0.85 mi18223-6811090-1611090-1620134(Top 79%)11495(Top 79%)11495(Top 237%)
25.2M25.20 mi0.35 mi18213+1011077+1311077+1318540(Top 73%)10713(Top 73%)10713(Top 221%)
Finish26.22 mi1.02 mi18236-2311057+2011057+2019422(Top 76%)11195(Top 77%)11195(Top 231%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 72%
×21story building
+97ft-345ft

Overall

18336

Males

11408

M18-39

11408

5K→10K

3.1 - 6.2 mi

Top 78%
×5story building
+79ft-138ft

Overall

19827

Males

12040

M18-39

12040

10K→15K

6.2 - 9.3 mi

Top 72%
×3story building
+67ft-78ft

Overall

18336

Males

11408

M18-39

11408

15K→20K

9.3 - 12.4 mi

Top 68%
×5story building
+106ft-86ft

Overall

17438

Males

11004

M18-39

11004

20K→Half

12.4 - 13.1 mi

Top 69%
×2story building
+19ft-37ft

Overall

17521

Males

10961

M18-39

10961

Half→25K

13.1 - 15.5 mi

Top 64%
×4story building
+66ft-88ft

Overall

16267

Males

10368

M18-39

10368

25K→30K

15.5 - 18.6 mi

Top 67%
×9story building
+181ft-148ft

Overall

17162

Males

10527

M18-39

10527

30K→20M

18.6 - 20.0 mi

Top 66%
×5story building
+64ft-50ft

Overall

16865

Males

10184

M18-39

10184

20M→21M

20.0 - 21.0 mi

Top 63%
×8story building
+106ft-24ft

Overall

16198

Males

9742

M18-39

9742

21M→35K

21.0 - 21.8 mi

Top 69%
×7story building
+17ft-86ft

Overall

17576

Males

10417

M18-39

10417

35K→23M

21.8 - 23.0 mi

Top 71%
×5story building
+23ft-63ft

Overall

18252

Males

10689

M18-39

10689

23M→24M

23.0 - 24.0 mi

Top 76%
×6story building
+12ft-82ft

Overall

19300

Males

11154

M18-39

11154

24M→40K

24.0 - 24.9 mi

Top 79%
×1story
+6ft-20ft

Overall

20134

Males

11495

M18-39

11495

40K→25.2M

24.9 - 25.2 mi

Top 73%
×1story
+13ft-16ft

Overall

18540

Males

10713

M18-39

10713

25.2M→Finish

25.2 - 26.2 mi

Top 76%
×2story building
+22ft-21ft

Overall

19422

Males

11195

M18-39

11195

Passing Analysis

Category:
Athletes Passed
3987
Passed By
718
Net Change
+3269
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#21505
5K → 10K82625+801#21505#20704
10K → 15K7298+721#20704#19983
15K → 20K66912+657#19983#19326
20K → Half958+87#19326#19239
Half → 25K5527+545#19239#18694
25K → 30K40094+306#18694#18388
30K → 20M16544+121#18388#18267
20M → 21M17038+132#18267#18135
21M → 35K7439+35#18135#18100
35K → 23M11491+23#18100#18077
23M → 24M44122-78#18077#18155
24M → 40K45113-68#18155#18223
40K → 25.2M3424+10#18223#18213
25.2M → Finish7093-23#18213#18236
TOTALS3987718+3269
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing