Kyra Zwart
Bib: 28119•F

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:56:03 | 35:12 | 11:20 | 35:12 | 11:20 | - |
10K | 6.21 mi | 12:33:33 | 1:12:42 | 11:42 | 37:30 | 12:04 | +0:44 |
15K | 9.32 mi | 13:16:28 | 1:55:37 | 12:24 | 42:55 | 13:49 | +1:45 |
20K | 12.43 mi | 13:57:22 | 2:36:31 | 12:36 | 40:54 | 13:10 | -0:39 |
Half | 13.11 mi | 14:05:39 | 2:44:48 | 12:34 | 8:17 | 12:08 | -1:02 |
25K | 15.53 mi | 14:39:37 | 3:18:46 | 12:48 | 33:58 | 14:01 | +1:53 |
30K | 18.64 mi | 15:22:27 | 4:01:36 | 12:58 | 42:50 | 13:47 | -0:14 |
20M | 20.00 mi | 15:40:54 | 4:20:03 | 13:00 | 18:27 | 13:35 | -0:12 |
21M | 21.00 mi | 15:56:13 | 4:35:22 | 13:07 | 15:19 | 15:19 | +1:44 |
35K | 21.75 mi | 16:04:56 | 4:44:05 | 13:04 | 8:43 | 11:39 | -3:40 |
23M | 23.00 mi | 16:22:41 | 5:01:50 | 13:07 | 17:45 | 14:11 | +2:32 |
24M | 24.00 mi | 16:35:25 | 5:14:34 | 13:06 | 12:44 | 12:44 | -1:27 |
40K | 24.85 mi | 16:46:06 | 5:25:15 | 13:05 | 10:41 | 12:30 | -0:14 |
25.2M | 25.20 mi | 16:51:13 | 5:30:22 | 13:07 | 5:07 | 14:50 | +2:20 |
Finish | 26.22 mi | 17:03:28 | 5:42:37 | 13:05 | 12:15 | 12:01 | -2:49 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:20 /mi
Average Pace
13:05 /mi
Slowest Pace
15:19 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:52:38
33% of race
Time at Steady Pace
1:12:05
21% of race
Time at Slower Pace
2:37:54
46% of race
Average Pace: 13:04 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:56:03 | 35:12 | 11:20 | 35:12 | 11:20 | #25106 | |
10K | 6.21 mi | 12:33:33 | 1:12:42 | 11:42 | 37:30 | 12:04 | #25163 | |
15K | 9.32 mi | 13:16:28 | 1:55:37 | 12:24 | 42:55 | 13:49 | #25348 | |
20K | 12.43 mi | 13:57:22 | 2:36:31 | 12:36 | 40:54 | 13:10 | #25309 | |
Half | 13.11 mi | 14:05:39 | 2:44:48 | 12:34 | 8:17 | 12:08 | #25299 | |
25K | 15.53 mi | 14:39:37 | 3:18:46 | 12:48 | 33:58 | 14:01 | #25280 | |
30K | 18.64 mi | 15:22:27 | 4:01:36 | 12:58 | 42:50 | 13:47 | #25150 | |
20M | 20.00 mi | 15:40:54 | 4:20:03 | 13:00 | 18:27 | 13:35 | #25077 | |
21M | 21.00 mi | 15:56:13 | 4:35:22 | 13:07 | 15:19 | 15:19 | #25064 | |
35K | 21.75 mi | 16:04:56 | 4:44:05 | 13:04 | 8:43 | 11:39 | #24996 | |
23M | 23.00 mi | 16:22:41 | 5:01:50 | 13:07 | 17:45 | 14:11 | #24967 | |
24M | 24.00 mi | 16:35:25 | 5:14:34 | 13:06 | 12:44 | 12:44 | #24917 | |
40K | 24.85 mi | 16:46:06 | 5:25:15 | 13:05 | 10:41 | 12:30 | #24858 | |
25.2M | 25.20 mi | 16:51:13 | 5:30:22 | 13:07 | 5:07 | 14:50 | #24846 | |
Finish | 26.22 mi | 17:03:28 | 5:42:37 | 13:05 | 12:15 | 12:01 | #24823 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 25106 | 10634 | 10634 | 25470(Top 100%) | 10878(Top 100%) | 10878(Top 233%) |
| 10K | 6.21 mi | 3.10 mi | 25163-57 | 10672-38 | 10672-38 | 25141(Top 98%) | 10652(Top 98%) | 10652(Top 229%) |
| 15K | 9.32 mi | 3.11 mi | 25348-185 | 10798-126 | 10798-126 | 25470(Top 100%) | 10878(Top 100%) | 10878(Top 233%) |
| 20K | 12.43 mi | 3.11 mi | 25309+39 | 10768+30 | 10768+30 | 24986(Top 98%) | 10587(Top 97%) | 10587(Top 227%) |
| Half | 13.11 mi | 0.68 mi | 25299+10 | 10761+7 | 10761+7 | 24694(Top 97%) | 10450(Top 96%) | 10450(Top 224%) |
| 25K | 15.53 mi | 2.42 mi | 25280+19 | 10756+5 | 10756+5 | 24932(Top 98%) | 10595(Top 97%) | 10595(Top 227%) |
| 30K | 18.64 mi | 3.11 mi | 25150+130 | 10684+72 | 10684+72 | 24061(Top 94%) | 10196(Top 93%) | 10196(Top 219%) |
| 20M | 20.00 mi | 1.36 mi | 25077+73 | 10652+32 | 10652+32 | 23551(Top 92%) | 10032(Top 92%) | 10032(Top 215%) |
| 21M | 21.00 mi | 1.00 mi | 25064+13 | 10647+5 | 10647+5 | 23926(Top 94%) | 10231(Top 94%) | 10231(Top 220%) |
| 35K | 21.75 mi | 0.75 mi | 24996+68 | 10612+35 | 10612+35 | 21198(Top 83%) | 8951(Top 82%) | 8951(Top 192%) |
| 23M | 23.00 mi | 1.25 mi | 24967+29 | 10598+14 | 10598+14 | 23981(Top 94%) | 10280(Top 94%) | 10280(Top 221%) |
| 24M | 24.00 mi | 1.00 mi | 24917+50 | 10574+24 | 10574+24 | 22680(Top 89%) | 9747(Top 89%) | 9747(Top 209%) |
| 40K | 24.85 mi | 0.85 mi | 24858+59 | 10553+21 | 10553+21 | 21404(Top 84%) | 9187(Top 84%) | 9187(Top 197%) |
| 25.2M | 25.20 mi | 0.35 mi | 24846+12 | 10550+3 | 10550+3 | 22851(Top 89%) | 9869(Top 90%) | 9869(Top 212%) |
| Finish | 26.22 mi | 1.02 mi | 24823+23 | 10547+3 | 10547+3 | 23271(Top 91%) | 10072(Top 92%) | 10072(Top 216%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25470
Females
10878
F18-39
10878
5K→10K
3.1 - 6.2 mi
Overall
25141
Females
10652
F18-39
10652
10K→15K
6.2 - 9.3 mi
Overall
25470
Females
10878
F18-39
10878
15K→20K
9.3 - 12.4 mi
Overall
24986
Females
10587
F18-39
10587
20K→Half
12.4 - 13.1 mi
Overall
24694
Females
10450
F18-39
10450
Half→25K
13.1 - 15.5 mi
Overall
24932
Females
10595
F18-39
10595
25K→30K
15.5 - 18.6 mi
Overall
24061
Females
10196
F18-39
10196
30K→20M
18.6 - 20.0 mi
Overall
23551
Females
10032
F18-39
10032
20M→21M
20.0 - 21.0 mi
Overall
23926
Females
10231
F18-39
10231
21M→35K
21.0 - 21.8 mi
Overall
21198
Females
8951
F18-39
8951
35K→23M
21.8 - 23.0 mi
Overall
23981
Females
10280
F18-39
10280
23M→24M
23.0 - 24.0 mi
Overall
22680
Females
9747
F18-39
9747
24M→40K
24.0 - 24.9 mi
Overall
21404
Females
9187
F18-39
9187
40K→25.2M
24.9 - 25.2 mi
Overall
22851
Females
9869
F18-39
9869
25.2M→Finish
25.2 - 26.2 mi
Overall
23271
Females
10072
F18-39
10072
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #25106 |
| 5K → 10K | 48 | 105 | -57 | #25106 | #25163 |
| 10K → 15K | 8 | 193 | -185 | #25163 | #25348 |
| 15K → 20K | 55 | 16 | +39 | #25348 | #25309 |
| 20K → Half | 13 | 3 | +10 | #25309 | #25299 |
| Half → 25K | 39 | 20 | +19 | #25299 | #25280 |
| 25K → 30K | 133 | 3 | +130 | #25280 | #25150 |
| 30K → 20M | 74 | 1 | +73 | #25150 | #25077 |
| 20M → 21M | 26 | 13 | +13 | #25077 | #25064 |
| 21M → 35K | 70 | 2 | +68 | #25064 | #24996 |
| 35K → 23M | 38 | 9 | +29 | #24996 | #24967 |
| 23M → 24M | 51 | 1 | +50 | #24967 | #24917 |
| 24M → 40K | 63 | 4 | +59 | #24917 | #24858 |
| 40K → 25.2M | 16 | 4 | +12 | #24858 | #24846 |
| 25.2M → Finish | 34 | 11 | +23 | #24846 | #24823 |
| TOTALS | 668 | 385 | +283 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
