Elizabeth Bennett
Bib: 28070•F
MA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:47:21 | 27:22 | 8:49 | 27:22 | 8:49 | - |
10K | 6.21 mi | 12:14:26 | 54:27 | 8:46 | 27:05 | 8:43 | -0:06 |
15K | 9.32 mi | 12:43:42 | 1:23:43 | 8:59 | 29:16 | 9:25 | +0:42 |
20K | 12.43 mi | 13:15:41 | 1:55:42 | 9:19 | 31:59 | 10:18 | +0:53 |
Half | 13.11 mi | 13:22:00 | 2:02:01 | 9:18 | 6:19 | 9:16 | -1:02 |
25K | 15.53 mi | 13:47:11 | 2:27:12 | 9:29 | 25:11 | 10:23 | +1:07 |
30K | 18.64 mi | 14:21:04 | 3:01:05 | 9:43 | 33:53 | 10:54 | +0:31 |
20M | 20.00 mi | 14:36:28 | 3:16:29 | 9:49 | 15:24 | 11:20 | +0:26 |
21M | 21.00 mi | 14:49:30 | 3:29:31 | 9:59 | 13:02 | 13:02 | +1:42 |
35K | 21.75 mi | 14:57:11 | 3:37:12 | 9:59 | 7:41 | 10:16 | -2:46 |
23M | 23.00 mi | 15:13:40 | 3:53:41 | 10:10 | 16:29 | 13:10 | +2:54 |
24M | 24.00 mi | 15:25:48 | 4:05:49 | 10:15 | 12:08 | 12:08 | -1:02 |
40K | 24.85 mi | 15:37:06 | 4:17:07 | 10:21 | 11:18 | 13:13 | +1:05 |
25.2M | 25.20 mi | 15:42:27 | 4:22:28 | 10:25 | 5:21 | 15:31 | +2:18 |
Finish | 26.22 mi | 15:53:01 | 4:33:02 | 10:25 | 10:34 | 10:22 | -5:09 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:43 /mi
Average Pace
10:25 /mi
Slowest Pace
15:31 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:30:02
33% of race
Time at Steady Pace
1:49:18
40% of race
Time at Slower Pace
1:13:42
27% of race
Average Pace: 10:25 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:47:21 | 27:22 | 8:49 | 27:22 | 8:49 | #19323 | |
10K | 6.21 mi | 12:14:26 | 54:27 | 8:46 | 27:05 | 8:43 | #18920 | |
15K | 9.32 mi | 12:43:42 | 1:23:43 | 8:59 | 29:16 | 9:25 | #19486 | |
20K | 12.43 mi | 13:15:41 | 1:55:42 | 9:19 | 31:59 | 10:18 | #20149 | |
Half | 13.11 mi | 13:22:00 | 2:02:01 | 9:18 | 6:19 | 9:16 | #20102 | |
25K | 15.53 mi | 13:47:11 | 2:27:12 | 9:29 | 25:11 | 10:23 | #20076 | |
30K | 18.64 mi | 14:21:04 | 3:01:05 | 9:43 | 33:53 | 10:54 | #20002 | |
20M | 20.00 mi | 14:36:28 | 3:16:29 | 9:49 | 15:24 | 11:20 | #19988 | |
21M | 21.00 mi | 14:49:30 | 3:29:31 | 9:59 | 13:02 | 13:02 | #20049 | |
35K | 21.75 mi | 14:57:11 | 3:37:12 | 9:59 | 7:41 | 10:16 | #19965 | |
23M | 23.00 mi | 15:13:40 | 3:53:41 | 10:10 | 16:29 | 13:10 | #20197 | |
24M | 24.00 mi | 15:25:48 | 4:05:49 | 10:15 | 12:08 | 12:08 | #20266 | |
40K | 24.85 mi | 15:37:06 | 4:17:07 | 10:21 | 11:18 | 13:13 | #20386 | |
25.2M | 25.20 mi | 15:42:27 | 4:22:28 | 10:25 | 5:21 | 15:31 | #20448 | |
Finish | 26.22 mi | 15:53:01 | 4:33:02 | 10:25 | 10:34 | 10:22 | #20405 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 19323 | 7540 | 7540 | 20441(Top 80%) | 8029(Top 73%) | 8029(Top 172%) |
| 10K | 6.21 mi | 3.10 mi | 18920+403 | 7291+249 | 7291+249 | 18467(Top 72%) | 7007(Top 64%) | 7007(Top 150%) |
| 15K | 9.32 mi | 3.11 mi | 19486-566 | 7568-277 | 7568-277 | 20441(Top 80%) | 8029(Top 73%) | 8029(Top 172%) |
| 20K | 12.43 mi | 3.11 mi | 20149-663 | 7896-328 | 7896-328 | 21229(Top 83%) | 8488(Top 78%) | 8488(Top 182%) |
| Half | 13.11 mi | 0.68 mi | 20102+47 | 7879+17 | 7879+17 | 19329(Top 76%) | 7516(Top 69%) | 7516(Top 161%) |
| 25K | 15.53 mi | 2.42 mi | 20076+26 | 7873+6 | 7873+6 | 20136(Top 79%) | 8004(Top 73%) | 8004(Top 172%) |
| 30K | 18.64 mi | 3.11 mi | 20002+74 | 7900-27 | 7900-27 | 19771(Top 77%) | 7994(Top 73%) | 7994(Top 172%) |
| 20M | 20.00 mi | 1.36 mi | 19988+14 | 7915-15 | 7915-15 | 20058(Top 79%) | 8252(Top 76%) | 8252(Top 177%) |
| 21M | 21.00 mi | 1.00 mi | 20049-61 | 7968-53 | 7968-53 | 20800(Top 81%) | 8704(Top 80%) | 8704(Top 187%) |
| 35K | 21.75 mi | 0.75 mi | 19965+84 | 7941+27 | 7941+27 | 17974(Top 70%) | 7335(Top 67%) | 7335(Top 157%) |
| 23M | 23.00 mi | 1.25 mi | 20197-232 | 8099-158 | 8099-158 | 22786(Top 89%) | 9741(Top 89%) | 9741(Top 209%) |
| 24M | 24.00 mi | 1.00 mi | 20266-69 | 8158-59 | 8158-59 | 21712(Top 85%) | 9286(Top 85%) | 9286(Top 199%) |
| 40K | 24.85 mi | 0.85 mi | 20386-120 | 8240-82 | 8240-82 | 22591(Top 88%) | 9742(Top 89%) | 9742(Top 209%) |
| 25.2M | 25.20 mi | 0.35 mi | 20448-62 | 8287-47 | 8287-47 | 23585(Top 92%) | 10190(Top 93%) | 10190(Top 219%) |
| Finish | 26.22 mi | 1.02 mi | 20405+43 | 8275+12 | 8275+12 | 19637(Top 77%) | 8295(Top 76%) | 8295(Top 178%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20441
Females
8029
F18-39
8029
5K→10K
3.1 - 6.2 mi
Overall
18467
Females
7007
F18-39
7007
10K→15K
6.2 - 9.3 mi
Overall
20441
Females
8029
F18-39
8029
15K→20K
9.3 - 12.4 mi
Overall
21229
Females
8488
F18-39
8488
20K→Half
12.4 - 13.1 mi
Overall
19329
Females
7516
F18-39
7516
Half→25K
13.1 - 15.5 mi
Overall
20136
Females
8004
F18-39
8004
25K→30K
15.5 - 18.6 mi
Overall
19771
Females
7994
F18-39
7994
30K→20M
18.6 - 20.0 mi
Overall
20058
Females
8252
F18-39
8252
20M→21M
20.0 - 21.0 mi
Overall
20800
Females
8704
F18-39
8704
21M→35K
21.0 - 21.8 mi
Overall
17974
Females
7335
F18-39
7335
35K→23M
21.8 - 23.0 mi
Overall
22786
Females
9741
F18-39
9741
23M→24M
23.0 - 24.0 mi
Overall
21712
Females
9286
F18-39
9286
24M→40K
24.0 - 24.9 mi
Overall
22591
Females
9742
F18-39
9742
40K→25.2M
24.9 - 25.2 mi
Overall
23585
Females
10190
F18-39
10190
25.2M→Finish
25.2 - 26.2 mi
Overall
19637
Females
8295
F18-39
8295
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #19323 |
| 5K → 10K | 501 | 98 | +403 | #19323 | #18920 |
| 10K → 15K | 90 | 656 | -566 | #18920 | #19486 |
| 15K → 20K | 73 | 736 | -663 | #19486 | #20149 |
| 20K → Half | 56 | 9 | +47 | #20149 | #20102 |
| Half → 25K | 170 | 144 | +26 | #20102 | #20076 |
| 25K → 30K | 206 | 132 | +74 | #20076 | #20002 |
| 30K → 20M | 86 | 72 | +14 | #20002 | #19988 |
| 20M → 21M | 58 | 119 | -61 | #19988 | #20049 |
| 21M → 35K | 95 | 11 | +84 | #20049 | #19965 |
| 35K → 23M | 33 | 265 | -232 | #19965 | #20197 |
| 23M → 24M | 44 | 113 | -69 | #20197 | #20266 |
| 24M → 40K | 27 | 147 | -120 | #20266 | #20386 |
| 40K → 25.2M | 16 | 78 | -62 | #20386 | #20448 |
| 25.2M → Finish | 70 | 27 | +43 | #20448 | #20405 |
| TOTALS | 1525 | 2607 | -1082 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
