Jörgen Palm
Bib: 28056•M

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
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Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:51:28 | 30:40 | 9:52 | 30:40 | 9:52 | - |
10K | 6.21 mi | 12:21:47 | 1:00:59 | 9:49 | 30:19 | 9:45 | -0:07 |
15K | 9.32 mi | 12:51:43 | 1:30:55 | 9:45 | 29:56 | 9:38 | -0:07 |
20K | 12.43 mi | 13:22:42 | 2:01:54 | 9:49 | 30:59 | 9:58 | +0:20 |
Half | 13.11 mi | 13:29:34 | 2:08:46 | 9:49 | 6:52 | 10:04 | +0:06 |
25K | 15.53 mi | 13:55:34 | 2:34:46 | 9:58 | 26:00 | 10:43 | +0:39 |
30K | 18.64 mi | 14:30:39 | 3:09:51 | 10:11 | 35:05 | 11:18 | +0:35 |
20M | 20.00 mi | 14:47:23 | 3:26:35 | 10:20 | 16:44 | 12:19 | +1:01 |
21M | 21.00 mi | 15:01:05 | 3:40:17 | 10:29 | 13:42 | 13:42 | +1:23 |
35K | 21.75 mi | 15:10:16 | 3:49:28 | 10:33 | 9:11 | 12:17 | -1:25 |
23M | 23.00 mi | 15:27:44 | 4:06:56 | 10:44 | 17:28 | 13:57 | +1:40 |
24M | 24.00 mi | 15:40:57 | 4:20:09 | 10:50 | 13:13 | 13:13 | -0:44 |
40K | 24.85 mi | 15:53:53 | 4:33:05 | 10:59 | 12:56 | 15:08 | +1:55 |
25.2M | 25.20 mi | 15:58:39 | 4:37:51 | 11:02 | 4:46 | 13:49 | -1:19 |
Finish | 26.22 mi | 16:09:31 | 4:48:43 | 11:01 | 10:52 | 10:40 | -3:09 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:38 /mi
Average Pace
11:01 /mi
Slowest Pace
15:08 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:08:46
45% of race
Time at Steady Pace
1:11:57
25% of race
Time at Slower Pace
1:28:00
30% of race
Average Pace: 11:01 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:51:28 | 30:40 | 9:52 | 30:40 | 9:52 | #22672 | |
10K | 6.21 mi | 12:21:47 | 1:00:59 | 9:49 | 30:19 | 9:45 | #22360 | |
15K | 9.32 mi | 12:51:43 | 1:30:55 | 9:45 | 29:56 | 9:38 | #21893 | |
20K | 12.43 mi | 13:22:42 | 2:01:54 | 9:49 | 30:59 | 9:58 | #21499 | |
Half | 13.11 mi | 13:29:34 | 2:08:46 | 9:49 | 6:52 | 10:04 | #21496 | |
25K | 15.53 mi | 13:55:34 | 2:34:46 | 9:58 | 26:00 | 10:43 | #21386 | |
30K | 18.64 mi | 14:30:39 | 3:09:51 | 10:11 | 35:05 | 11:18 | #21212 | |
20M | 20.00 mi | 14:47:23 | 3:26:35 | 10:20 | 16:44 | 12:19 | #21283 | |
21M | 21.00 mi | 15:01:05 | 3:40:17 | 10:29 | 13:42 | 13:42 | #21332 | |
35K | 21.75 mi | 15:10:16 | 3:49:28 | 10:33 | 9:11 | 12:17 | #21383 | |
23M | 23.00 mi | 15:27:44 | 4:06:56 | 10:44 | 17:28 | 13:57 | #21569 | |
24M | 24.00 mi | 15:40:57 | 4:20:09 | 10:50 | 13:13 | 13:13 | #21666 | |
40K | 24.85 mi | 15:53:53 | 4:33:05 | 10:59 | 12:56 | 15:08 | #21843 | |
25.2M | 25.20 mi | 15:58:39 | 4:37:51 | 11:02 | 4:46 | 13:49 | #21826 | |
Finish | 26.22 mi | 16:09:31 | 4:48:43 | 11:01 | 10:52 | 10:40 | #21790 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 22672 | 13383 | 13383 | 21044(Top 82%) | 12658(Top 87%) | 12658(Top 630%) |
| 10K | 6.21 mi | 3.10 mi | 22360+312 | 13223+160 | 13223+160 | 21992(Top 86%) | 13038(Top 89%) | 13038(Top 649%) |
| 15K | 9.32 mi | 3.11 mi | 21893+467 | 13001+222 | 13001+222 | 21044(Top 82%) | 12658(Top 87%) | 12658(Top 630%) |
| 20K | 12.43 mi | 3.11 mi | 21499+394 | 12818+183 | 12818+183 | 20519(Top 80%) | 12378(Top 85%) | 12378(Top 616%) |
| Half | 13.11 mi | 0.68 mi | 21496+3 | 12819-1 | 12819-1 | 21609(Top 85%) | 12828(Top 88%) | 12828(Top 639%) |
| 25K | 15.53 mi | 2.42 mi | 21386+110 | 12757+62 | 12757+62 | 20919(Top 82%) | 12456(Top 85%) | 12456(Top 620%) |
| 30K | 18.64 mi | 3.11 mi | 21212+174 | 12624+133 | 12624+133 | 20610(Top 81%) | 12140(Top 83%) | 12140(Top 604%) |
| 20M | 20.00 mi | 1.36 mi | 21283-71 | 12623+1 | 12623+1 | 21865(Top 86%) | 12631(Top 87%) | 12631(Top 629%) |
| 21M | 21.00 mi | 1.00 mi | 21332-49 | 12626-3 | 12626-3 | 21905(Top 86%) | 12623(Top 87%) | 12623(Top 628%) |
| 35K | 21.75 mi | 0.75 mi | 21383-51 | 12637-11 | 12637-11 | 22246(Top 87%) | 12727(Top 87%) | 12727(Top 633%) |
| 23M | 23.00 mi | 1.25 mi | 21569-186 | 12700-63 | 12700-63 | 23716(Top 93%) | 13500(Top 93%) | 13500(Top 672%) |
| 24M | 24.00 mi | 1.00 mi | 21666-97 | 12717-17 | 12717-17 | 23363(Top 91%) | 13238(Top 91%) | 13238(Top 659%) |
| 40K | 24.85 mi | 0.85 mi | 21843-177 | 12799-82 | 12799-82 | 24614(Top 96%) | 13939(Top 96%) | 13939(Top 694%) |
| 25.2M | 25.20 mi | 0.35 mi | 21826+17 | 12783+16 | 12783+16 | 21284(Top 83%) | 12110(Top 83%) | 12110(Top 603%) |
| Finish | 26.22 mi | 1.02 mi | 21790+36 | 12753+30 | 12753+30 | 20465(Top 80%) | 11715(Top 80%) | 11715(Top 583%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21044
Males
12658
M40-44
12658
5K→10K
3.1 - 6.2 mi
Overall
21992
Males
13038
M40-44
13038
10K→15K
6.2 - 9.3 mi
Overall
21044
Males
12658
M40-44
12658
15K→20K
9.3 - 12.4 mi
Overall
20519
Males
12378
M40-44
12378
20K→Half
12.4 - 13.1 mi
Overall
21609
Males
12828
M40-44
12828
Half→25K
13.1 - 15.5 mi
Overall
20919
Males
12456
M40-44
12456
25K→30K
15.5 - 18.6 mi
Overall
20610
Males
12140
M40-44
12140
30K→20M
18.6 - 20.0 mi
Overall
21865
Males
12631
M40-44
12631
20M→21M
20.0 - 21.0 mi
Overall
21905
Males
12623
M40-44
12623
21M→35K
21.0 - 21.8 mi
Overall
22246
Males
12727
M40-44
12727
35K→23M
21.8 - 23.0 mi
Overall
23716
Males
13500
M40-44
13500
23M→24M
23.0 - 24.0 mi
Overall
23363
Males
13238
M40-44
13238
24M→40K
24.0 - 24.9 mi
Overall
24614
Males
13939
M40-44
13939
40K→25.2M
24.9 - 25.2 mi
Overall
21284
Males
12110
M40-44
12110
25.2M→Finish
25.2 - 26.2 mi
Overall
20465
Males
11715
M40-44
11715
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #22672 |
| 5K → 10K | 391 | 79 | +312 | #22672 | #22360 |
| 10K → 15K | 492 | 25 | +467 | #22360 | #21893 |
| 15K → 20K | 423 | 29 | +394 | #21893 | #21499 |
| 20K → Half | 37 | 34 | +3 | #21499 | #21496 |
| Half → 25K | 195 | 85 | +110 | #21496 | #21386 |
| 25K → 30K | 259 | 85 | +174 | #21386 | #21212 |
| 30K → 20M | 53 | 124 | -71 | #21212 | #21283 |
| 20M → 21M | 43 | 92 | -49 | #21283 | #21332 |
| 21M → 35K | 38 | 89 | -51 | #21332 | #21383 |
| 35K → 23M | 30 | 216 | -186 | #21383 | #21569 |
| 23M → 24M | 34 | 131 | -97 | #21569 | #21666 |
| 24M → 40K | 15 | 192 | -177 | #21666 | #21843 |
| 40K → 25.2M | 27 | 10 | +17 | #21843 | #21826 |
| 25.2M → Finish | 67 | 31 | +36 | #21826 | #21790 |
| TOTALS | 2104 | 1222 | +882 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Activity Data
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