Marie Gangergaard

Bib: 28051•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Masters (Masters Women)

#0 / 6263

Division (F45-49)

#0 / 1753

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

30:20

Rank: #22450

Start → 5K

9:46/mi

30:20 split

5K· 3.11 mi

30:20

Rank: #22450

Start → 5K

9:46/mi

30:20 split

10K· 6.21 mi

1:01:41

Rank: #22617 (-167)

5K → 10K

10:05/mi

31:21 split

10K· 6.21 mi

1:01:41

Rank: #22617 (-167)

5K → 10K

10:05/mi

31:21 split

15K· 9.32 mi

1:32:22

Rank: #22281 (+336)

10K → 15K

9:53/mi

30:41 split

15K· 9.32 mi

1:32:22

Rank: #22281 (+336)

10K → 15K

9:53/mi

30:41 split

20K· 12.43 mi

2:03:28

Rank: #21814 (+467)

15K → 20K

10:01/mi

31:06 split

20K· 12.43 mi

2:03:28

Rank: #21814 (+467)

15K → 20K

10:01/mi

31:06 split

Half· 13.11 mi

2:09:54

Rank: #21735 (+79)

20K → Half

9:26/mi

6:26 split

Half· 13.11 mi

2:09:54

Rank: #21735 (+79)

20K → Half

9:26/mi

6:26 split

25K· 15.53 mi

2:37:27

Rank: #21819 (-84)

Half → 25K

11:22/mi

27:33 split

25K· 15.53 mi

2:37:27

Rank: #21819 (-84)

Half → 25K

11:22/mi

27:33 split

30K· 18.64 mi

3:11:53

Rank: #21463 (+356)

25K → 30K

11:05/mi

34:26 split

30K· 18.64 mi

3:11:53

Rank: #21463 (+356)

25K → 30K

11:05/mi

34:26 split

20M

3:26:19

Rank: #21257 (+206)

30K → 20M

10:37/mi

14:26 split

20M

3:26:19

Rank: #21257 (+206)

30K → 20M

10:37/mi

14:26 split

21M

3:38:40

Rank: #21155 (+102)

20M → 21M

12:21/mi

12:21 split

21M

3:38:40

Rank: #21155 (+102)

20M → 21M

12:21/mi

12:21 split

35K· 21.75 mi

3:46:14

Rank: #21033 (+122)

21M → 35K

10:07/mi

7:34 split

35K· 21.75 mi

3:46:14

Rank: #21033 (+122)

21M → 35K

10:07/mi

7:34 split

23M

3:59:06

Rank: #20789 (+244)

35K → 23M

10:17/mi

12:52 split

23M

3:59:06

Rank: #20789 (+244)

35K → 23M

10:17/mi

12:52 split

24M

4:11:08

Rank: #20821 (-32)

23M → 24M

12:02/mi

12:02 split

24M

4:11:08

Rank: #20821 (-32)

23M → 24M

12:02/mi

12:02 split

40K· 24.85 mi

4:19:33

Rank: #20622 (+199)

24M → 40K

9:51/mi

8:25 split

40K· 24.85 mi

4:19:33

Rank: #20622 (+199)

24M → 40K

9:51/mi

8:25 split

25.2M

4:23:43

Rank: #20566 (+56)

40K → 25.2M

12:05/mi

4:10 split

25.2M

4:23:43

Rank: #20566 (+56)

40K → 25.2M

12:05/mi

4:10 split

Finish· 26.22 mi

4:33:24

Rank: #20434 (+132)

25.2M → Finish

9:30/mi

9:41 split

Finish· 26.22 mi

4:33:24

Rank: #20434 (+132)

25.2M → Finish

9:30/mi

9:41 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:09:54

Pace9:55 /mi

2nd Half

Distance13.11 mi

Time2:23:30

Pace10:57 /mi

📊Positive Split: 10.5% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:49:01	30:20	9:46	30:20	9:46	-
10K	6.21 mi	12:20:22	1:01:41	9:56	31:21	10:05	+0:19
15K	9.32 mi	12:51:03	1:32:22	9:55	30:41	9:53	-0:12
20K	12.43 mi	13:22:09	2:03:28	9:56	31:06	10:01	+0:08
Half	13.11 mi	13:28:35	2:09:54	9:55	6:26	9:26	-0:35
25K	15.53 mi	13:56:08	2:37:27	10:08	27:33	11:22	+1:56
30K	18.64 mi	14:30:34	3:11:53	10:18	34:26	11:05	-0:17
20M	20.00 mi	14:45:00	3:26:19	10:19	14:26	10:37	-0:28
21M	21.00 mi	14:57:21	3:38:40	10:25	12:21	12:21	+1:44
35K	21.75 mi	15:04:55	3:46:14	10:24	7:34	10:07	-2:14
23M	23.00 mi	15:17:47	3:59:06	10:24	12:52	10:17	+0:10
24M	24.00 mi	15:29:49	4:11:08	10:28	12:02	12:02	+1:45
40K	24.85 mi	15:38:14	4:19:33	10:27	8:25	9:51	-2:11
25.2M	25.20 mi	15:42:24	4:23:43	10:28	4:10	12:05	+2:14
Finish	26.22 mi	15:52:05	4:33:24	10:26	9:41	9:30	-2:35

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:26 /mi

Average Pace

10:26 /mi

Slowest Pace

12:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

16:07

6% of race

Time at Steady Pace

2:32:19

56% of race

Time at Slower Pace

1:44:58

38% of race

Average Pace: 10:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:49:01	30:20	9:46	30:20	9:46	#22450
10K	6.21 mi	12:20:22	1:01:41	9:56	31:21	10:05	#22617
15K	9.32 mi	12:51:03	1:32:22	9:55	30:41	9:53	#22281
20K	12.43 mi	13:22:09	2:03:28	9:56	31:06	10:01	#21814
Half	13.11 mi	13:28:35	2:09:54	9:55	6:26	9:26	#21735
25K	15.53 mi	13:56:08	2:37:27	10:08	27:33	11:22	#21819
30K	18.64 mi	14:30:34	3:11:53	10:18	34:26	11:05	#21463
20M	20.00 mi	14:45:00	3:26:19	10:19	14:26	10:37	#21257
21M	21.00 mi	14:57:21	3:38:40	10:25	12:21	12:21	#21155
35K	21.75 mi	15:04:55	3:46:14	10:24	7:34	10:07	#21033
23M	23.00 mi	15:17:47	3:59:06	10:24	12:52	10:17	#20789
24M	24.00 mi	15:29:49	4:11:08	10:28	12:02	12:02	#20821
40K	24.85 mi	15:38:14	4:19:33	10:27	8:25	9:51	#20622
25.2M	25.20 mi	15:42:24	4:23:43	10:28	4:10	12:05	#20566
Finish	26.22 mi	15:52:05	4:33:24	10:26	9:41	9:30	#20434

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	22450	9131	9131	21630(Top 85%)	8670(Top 79%)	8670(Top 495%)
10K	6.21 mi	3.10 mi	22617-167	9223-92	9223-92	22728(Top 89%)	9301(Top 85%)	9301(Top 531%)
15K	9.32 mi	3.11 mi	22281+336	9035+188	9035+188	21630(Top 85%)	8670(Top 79%)	8670(Top 495%)
20K	12.43 mi	3.11 mi	21814+467	8800+235	8800+235	20612(Top 81%)	8147(Top 75%)	8147(Top 465%)
Half	13.11 mi	0.68 mi	21735+79	8771+29	8771+29	19867(Top 78%)	7813(Top 72%)	7813(Top 446%)
25K	15.53 mi	2.42 mi	21819-84	8831-60	8831-60	22194(Top 87%)	9104(Top 83%)	9104(Top 519%)
30K	18.64 mi	3.11 mi	21463+356	8681+150	8681+150	20167(Top 79%)	8196(Top 75%)	8196(Top 468%)
20M	20.00 mi	1.36 mi	21257+206	8598+83	8598+83	18352(Top 72%)	7391(Top 68%)	7391(Top 422%)
21M	21.00 mi	1.00 mi	21155+102	8567+31	8567+31	19571(Top 77%)	8110(Top 74%)	8110(Top 463%)
35K	21.75 mi	0.75 mi	21033+122	8521+46	8521+46	17546(Top 69%)	7119(Top 65%)	7119(Top 406%)
23M	23.00 mi	1.25 mi	20789+244	8425+96	8425+96	16382(Top 64%)	6592(Top 60%)	6592(Top 376%)
24M	24.00 mi	1.00 mi	20821-32	8457-32	8457-32	21514(Top 84%)	9192(Top 84%)	9192(Top 524%)
40K	24.85 mi	0.85 mi	20622+199	8366+91	8366+91	14477(Top 57%)	5772(Top 53%)	5772(Top 329%)
25.2M	25.20 mi	0.35 mi	20566+56	8346+20	8346+20	17583(Top 69%)	7344(Top 67%)	7344(Top 419%)
Finish	26.22 mi	1.02 mi	20434+132	8290+56	8290+56	16572(Top 65%)	6806(Top 62%)	6806(Top 388%)

6806

Passing Analysis

Category:

Athletes Passed

2709

Passed By

693

Net Change

+2016

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#22450
5K → 10K	135	302	-167	#22450	#22617
10K → 15K	369	33	+336	#22617	#22281
15K → 20K	477	10	+467	#22281	#21814
20K → Half	83	4	+79	#21814	#21735
Half → 25K	111	195	-84	#21735	#21819
25K → 30K	391	35	+356	#21819	#21463
30K → 20M	212	6	+206	#21463	#21257
20M → 21M	117	15	+102	#21257	#21155
21M → 35K	124	2	+122	#21155	#21033
35K → 23M	247	3	+244	#21033	#20789
23M → 24M	48	80	-32	#20789	#20821
24M → 40K	199	0	+199	#20821	#20622
40K → 25.2M	61	5	+56	#20622	#20566
25.2M → Finish	135	3	+132	#20566	#20434
TOTALS	2709	693	+2016