Manuel Roche Aparicio

Bib: 28043•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Male)

#0 / 14578

Masters (Masters Men)

#0 / 9729

Division (M45-49)

#0 / 2218

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

30:16

Rank: #22387

Start → 5K

30:16 | 9:45/mi

5K· 3.11 mi

30:16

Rank: #22387

Start → 5K

30:16 | 9:45/mi

10K· 6.21 mi

1:02:45

Rank: #22988 (-601)

5K → 10K

32:29 | 10:27/mi

10K· 6.21 mi

1:02:45

Rank: #22988 (-601)

5K → 10K

32:29 | 10:27/mi

15K· 9.32 mi

1:39:22

Rank: #23762 (-774)

10K → 15K

36:37 | 11:47/mi

15K· 9.32 mi

1:39:22

Rank: #23762 (-774)

10K → 15K

36:37 | 11:47/mi

20K· 12.43 mi

2:17:59

Rank: #24035 (-273)

15K → 20K

38:37 | 12:26/mi

20K· 12.43 mi

2:17:59

Rank: #24035 (-273)

15K → 20K

38:37 | 12:26/mi

Half· 13.11 mi

2:25:16

Rank: #23997 (+38)

20K → Half

7:17 | 10:41/mi

Half· 13.11 mi

2:25:16

Rank: #23997 (+38)

20K → Half

7:17 | 10:41/mi

25K· 15.53 mi

2:55:50

Rank: #23988 (+9)

Half → 25K

30:34 | 12:36/mi

25K· 15.53 mi

2:55:50

Rank: #23988 (+9)

Half → 25K

30:34 | 12:36/mi

30K· 18.64 mi

3:37:59

Rank: #23980 (+8)

25K → 30K

42:09 | 13:34/mi

30K· 18.64 mi

3:37:59

Rank: #23980 (+8)

25K → 30K

42:09 | 13:34/mi

20M

3:57:58

Rank: #24044 (-64)

30K → 20M

19:59 | 14:42/mi

20M

3:57:58

Rank: #24044 (-64)

30K → 20M

19:59 | 14:42/mi

21M

4:15:02

Rank: #24114 (-70)

20M → 21M

17:04 | 17:04/mi

21M

4:15:02

Rank: #24114 (-70)

20M → 21M

17:04 | 17:04/mi

35K· 21.75 mi

4:26:19

Rank: #24188 (-74)

21M → 35K

11:17 | 15:05/mi

35K· 21.75 mi

4:26:19

Rank: #24188 (-74)

21M → 35K

11:17 | 15:05/mi

23M

4:47:10

Rank: #24357 (-169)

35K → 23M

20:51 | 16:39/mi

23M

4:47:10

Rank: #24357 (-169)

35K → 23M

20:51 | 16:39/mi

24M

5:02:17

Rank: #24414 (-57)

23M → 24M

15:07 | 15:07/mi

24M

5:02:17

Rank: #24414 (-57)

23M → 24M

15:07 | 15:07/mi

40K· 24.85 mi

5:16:18

Rank: #24494 (-80)

24M → 40K

14:01 | 16:24/mi

40K· 24.85 mi

5:16:18

Rank: #24494 (-80)

24M → 40K

14:01 | 16:24/mi

25.2M

5:23:08

Rank: #24562 (-68)

40K → 25.2M

6:50 | 19:49/mi

25.2M

5:23:08

Rank: #24562 (-68)

40K → 25.2M

6:50 | 19:49/mi

Finish· 26.22 mi

5:37:22

Rank: #24612 (-50)

25.2M → Finish

14:14 | 13:58/mi

Finish· 26.22 mi

5:37:22

Rank: #24612 (-50)

25.2M → Finish

14:14 | 13:58/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:25:16

Pace11:05 /mi

2nd Half

Distance13.11 mi

Time3:12:06

Pace14:39 /mi

📊Positive Split: 32.2% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:50:55	30:16	9:45	30:16	9:45	-
10K	6.21 mi	12:23:24	1:02:45	10:06	32:29	10:27	+0:42
15K	9.32 mi	13:00:01	1:39:22	10:40	36:37	11:47	+1:20
20K	12.43 mi	13:38:38	2:17:59	11:06	38:37	12:26	+0:39
Half	13.11 mi	13:45:55	2:25:16	11:05	7:17	10:41	-1:45
25K	15.53 mi	14:16:29	2:55:50	11:19	30:34	12:36	+1:55
30K	18.64 mi	14:58:38	3:37:59	11:42	42:09	13:34	+0:58
20M	20.00 mi	15:18:37	3:57:58	11:54	19:59	14:42	+1:08
21M	21.00 mi	15:35:41	4:15:02	12:09	17:04	17:04	+2:22
35K	21.75 mi	15:46:58	4:26:19	12:15	11:17	15:05	-1:59
23M	23.00 mi	16:07:49	4:47:10	12:29	20:51	16:39	+1:34
24M	24.00 mi	16:22:56	5:02:17	12:36	15:07	15:07	-1:32
40K	24.85 mi	16:36:57	5:16:18	12:44	14:01	16:24	+1:17
25.2M	25.20 mi	16:43:47	5:23:08	12:49	6:50	19:49	+3:25
Finish	26.22 mi	16:58:01	5:37:22	12:53	14:14	13:58	-5:51

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:45 /mi

Average Pace

12:53 /mi

Slowest Pace

19:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:55:50

52% of race

Time at Steady Pace

1:42:46

30% of race

Time at Slower Pace

58:46

17% of race

Average Pace: 12:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:50:55	30:16	9:45	30:16	9:45	#22387
10K	6.21 mi	12:23:24	1:02:45	10:06	32:29	10:27	#22988
15K	9.32 mi	13:00:01	1:39:22	10:40	36:37	11:47	#23762
20K	12.43 mi	13:38:38	2:17:59	11:06	38:37	12:26	#24035
Half	13.11 mi	13:45:55	2:25:16	11:05	7:17	10:41	#23997
25K	15.53 mi	14:16:29	2:55:50	11:19	30:34	12:36	#23988
30K	18.64 mi	14:58:38	3:37:59	11:42	42:09	13:34	#23980
20M	20.00 mi	15:18:37	3:57:58	11:54	19:59	14:42	#24044
21M	21.00 mi	15:35:41	4:15:02	12:09	17:04	17:04	#24114
35K	21.75 mi	15:46:58	4:26:19	12:15	11:17	15:05	#24188
23M	23.00 mi	16:07:49	4:47:10	12:29	20:51	16:39	#24357
24M	24.00 mi	16:22:56	5:02:17	12:36	15:07	15:07	#24414
40K	24.85 mi	16:36:57	5:16:18	12:44	14:01	16:24	#24494
25.2M	25.20 mi	16:43:47	5:23:08	12:49	6:50	19:49	#24562
Finish	26.22 mi	16:58:01	5:37:22	12:53	14:14	13:58	#24612

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	22387	13239	13239	24530(Top 96%)	14186(Top 97%)	14186(Top 640%)
10K	6.21 mi	3.10 mi	22988-601	13532-293	13532-293	23441(Top 92%)	13739(Top 94%)	13739(Top 619%)
15K	9.32 mi	3.11 mi	23762-774	13889-357	13889-357	24530(Top 96%)	14186(Top 97%)	14186(Top 640%)
20K	12.43 mi	3.11 mi	24035-273	14002-113	14002-113	24417(Top 96%)	14120(Top 97%)	14120(Top 637%)
Half	13.11 mi	0.68 mi	23997+38	13984+18	13984+18	22987(Top 90%)	13462(Top 92%)	13462(Top 607%)
25K	15.53 mi	2.42 mi	23988+9	13964+20	13964+20	23835(Top 93%)	13805(Top 95%)	13805(Top 622%)
30K	18.64 mi	3.11 mi	23980+8	13930+34	13930+34	23870(Top 93%)	13727(Top 94%)	13727(Top 619%)
20M	20.00 mi	1.36 mi	24044-64	13939-9	13939-9	24543(Top 96%)	14012(Top 96%)	14012(Top 632%)
21M	21.00 mi	1.00 mi	24114-70	13962-23	13962-23	25066(Top 98%)	14268(Top 98%)	14268(Top 643%)
35K	21.75 mi	0.75 mi	24188-74	13991-29	13991-29	24906(Top 97%)	14160(Top 97%)	14160(Top 638%)
23M	23.00 mi	1.25 mi	24357-169	14065-74	14065-74	25243(Top 99%)	14370(Top 99%)	14370(Top 648%)
24M	24.00 mi	1.00 mi	24414-57	14082-17	14082-17	24854(Top 97%)	14100(Top 97%)	14100(Top 636%)
40K	24.85 mi	0.85 mi	24494-80	14099-17	14099-17	25083(Top 98%)	14249(Top 98%)	14249(Top 642%)
25.2M	25.20 mi	0.35 mi	24562-68	14122-23	14122-23	25349(Top 99%)	14436(Top 99%)	14436(Top 651%)
Finish	26.22 mi	1.02 mi	24612-50	14139-17	14139-17	24914(Top 98%)	14120(Top 97%)	14120(Top 637%)

14120

Passing Analysis

Category:

Athletes Passed

462

Passed By

2687

Net Change

-2225

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#22387
5K → 10K	49	650	-601	#22387	#22988
10K → 15K	22	796	-774	#22988	#23762
15K → 20K	43	316	-273	#23762	#24035
20K → Half	44	6	+38	#24035	#23997
Half → 25K	84	75	+9	#23997	#23988
25K → 30K	108	100	+8	#23988	#23980
30K → 20M	30	94	-64	#23980	#24044
20M → 21M	19	89	-70	#24044	#24114
21M → 35K	6	80	-74	#24114	#24188
35K → 23M	13	182	-169	#24188	#24357
23M → 24M	13	70	-57	#24357	#24414
24M → 40K	13	93	-80	#24414	#24494
40K → 25.2M	3	71	-68	#24494	#24562
25.2M → Finish	15	65	-50	#24562	#24612
TOTALS	462	2687	-2225