Mumtaz Shafiq

Bib: 28021•F

0:00

0:00

/ mi

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Division (F18-39)

#0 / 4660

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

30:06

Rank: #22249

Start → 5K

9:41/mi

30:06 split

5K· 3.11 mi

30:06

Rank: #22249

Start → 5K

9:41/mi

30:06 split

10K· 6.21 mi

1:02:04

Rank: #22758 (-509)

5K → 10K

10:17/mi

31:58 split

10K· 6.21 mi

1:02:04

Rank: #22758 (-509)

5K → 10K

10:17/mi

31:58 split

15K· 9.32 mi

1:35:52

Rank: #23101 (-343)

10K → 15K

10:53/mi

33:48 split

15K· 9.32 mi

1:35:52

Rank: #23101 (-343)

10K → 15K

10:53/mi

33:48 split

20K· 12.43 mi

2:09:28

Rank: #22856 (+245)

15K → 20K

10:49/mi

33:36 split

20K· 12.43 mi

2:09:28

Rank: #22856 (+245)

15K → 20K

10:49/mi

33:36 split

Half· 13.11 mi

2:16:48

Rank: #22851 (+5)

20K → Half

10:45/mi

7:20 split

Half· 13.11 mi

2:16:48

Rank: #22851 (+5)

20K → Half

10:45/mi

7:20 split

25K· 15.53 mi

2:43:41

Rank: #22675 (+176)

Half → 25K

11:05/mi

26:53 split

25K· 15.53 mi

2:43:41

Rank: #22675 (+176)

Half → 25K

11:05/mi

26:53 split

30K· 18.64 mi

3:19:39

Rank: #22409 (+266)

25K → 30K

11:35/mi

35:58 split

30K· 18.64 mi

3:19:39

Rank: #22409 (+266)

25K → 30K

11:35/mi

35:58 split

20M

3:35:26

Rank: #22269 (+140)

30K → 20M

11:37/mi

15:47 split

20M

3:35:26

Rank: #22269 (+140)

30K → 20M

11:37/mi

15:47 split

21M

3:48:26

Rank: #22189 (+80)

20M → 21M

13:00/mi

13:00 split

21M

3:48:26

Rank: #22189 (+80)

20M → 21M

13:00/mi

13:00 split

35K· 21.75 mi

3:56:47

Rank: #22104 (+85)

21M → 35K

11:10/mi

8:21 split

35K· 21.75 mi

3:56:47

Rank: #22104 (+85)

21M → 35K

11:10/mi

8:21 split

23M

4:10:50

Rank: #21938 (+166)

35K → 23M

11:13/mi

14:03 split

23M

4:10:50

Rank: #21938 (+166)

35K → 23M

11:13/mi

14:03 split

24M

4:22:04

Rank: #21830 (+108)

23M → 24M

11:14/mi

11:14 split

24M

4:22:04

Rank: #21830 (+108)

23M → 24M

11:14/mi

11:14 split

40K· 24.85 mi

4:32:10

Rank: #21759 (+71)

24M → 40K

11:49/mi

10:06 split

40K· 24.85 mi

4:32:10

Rank: #21759 (+71)

24M → 40K

11:49/mi

10:06 split

25.2M

4:37:07

Rank: #21777 (-18)

40K → 25.2M

14:21/mi

4:57 split

25.2M

4:37:07

Rank: #21777 (-18)

40K → 25.2M

14:21/mi

4:57 split

Finish· 26.22 mi

4:49:00

Rank: #21814 (-37)

25.2M → Finish

11:40/mi

11:53 split

Finish· 26.22 mi

4:49:00

Rank: #21814 (-37)

25.2M → Finish

11:40/mi

11:53 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:16:48

Pace10:26 /mi

2nd Half

Distance13.11 mi

Time2:32:12

Pace11:37 /mi

📊Positive Split: 11.3% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:54:23	30:06	9:41	30:06	9:41	-
10K	6.21 mi	12:26:21	1:02:04	9:59	31:58	10:17	+0:36
15K	9.32 mi	13:00:09	1:35:52	10:17	33:48	10:53	+0:36
20K	12.43 mi	13:33:45	2:09:28	10:25	33:36	10:49	-0:04
Half	13.11 mi	13:41:05	2:16:48	10:26	7:20	10:45	-0:04
25K	15.53 mi	14:07:58	2:43:41	10:32	26:53	11:05	+0:20
30K	18.64 mi	14:43:56	3:19:39	10:43	35:58	11:35	+0:30
20M	20.00 mi	14:59:43	3:35:26	10:46	15:47	11:37	+0:02
21M	21.00 mi	15:12:43	3:48:26	10:53	13:00	13:00	+1:23
35K	21.75 mi	15:21:04	3:56:47	10:53	8:21	11:10	-1:50
23M	23.00 mi	15:35:07	4:10:50	10:54	14:03	11:13	+0:03
24M	24.00 mi	15:46:21	4:22:04	10:55	11:14	11:14	+0:01
40K	24.85 mi	15:56:27	4:32:10	10:57	10:06	11:49	+0:35
25.2M	25.20 mi	16:01:24	4:37:07	11:00	4:57	14:21	+2:32
Finish	26.22 mi	16:13:17	4:49:00	11:02	11:53	11:40	-2:41

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:41 /mi

Average Pace

11:02 /mi

Slowest Pace

14:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:02:04

21% of race

Time at Steady Pace

3:18:53

69% of race

Time at Slower Pace

28:03

10% of race

Average Pace: 11:01 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:54:23	30:06	9:41	30:06	9:41	#22249
10K	6.21 mi	12:26:21	1:02:04	9:59	31:58	10:17	#22758
15K	9.32 mi	13:00:09	1:35:52	10:17	33:48	10:53	#23101
20K	12.43 mi	13:33:45	2:09:28	10:25	33:36	10:49	#22856
Half	13.11 mi	13:41:05	2:16:48	10:26	7:20	10:45	#22851
25K	15.53 mi	14:07:58	2:43:41	10:32	26:53	11:05	#22675
30K	18.64 mi	14:43:56	3:19:39	10:43	35:58	11:35	#22409
20M	20.00 mi	14:59:43	3:35:26	10:46	15:47	11:37	#22269
21M	21.00 mi	15:12:43	3:48:26	10:53	13:00	13:00	#22189
35K	21.75 mi	15:21:04	3:56:47	10:53	8:21	11:10	#22104
23M	23.00 mi	15:35:07	4:10:50	10:54	14:03	11:13	#21938
24M	24.00 mi	15:46:21	4:22:04	10:55	11:14	11:14	#21830
40K	24.85 mi	15:56:27	4:32:10	10:57	10:06	11:49	#21759
25.2M	25.20 mi	16:01:24	4:37:07	11:00	4:57	14:21	#21777
Finish	26.22 mi	16:13:17	4:49:00	11:02	11:53	11:40	#21814

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	3.11 mi	22249	9026	9026	23576(Top 92%)	9730(Top 89%)	9730(Top 209%)
10K	6.21 mi	3.10 mi	22758-509	9291-265	9291-265	23162(Top 91%)	9514(Top 87%)	9514(Top 204%)
15K	9.32 mi	3.11 mi	23101-343	9469-178	9469-178	23576(Top 92%)	9730(Top 89%)	9730(Top 209%)
20K	12.43 mi	3.11 mi	22856+245	9332+137	9332+137	22311(Top 87%)	9082(Top 83%)	9082(Top 195%)
Half	13.11 mi	0.68 mi	22851+5	9333-1	9333-1	23149(Top 91%)	9573(Top 88%)	9573(Top 205%)
25K	15.53 mi	2.42 mi	22675+176	9261+72	9261+72	21678(Top 85%)	8819(Top 81%)	8819(Top 189%)
30K	18.64 mi	3.11 mi	22409+266	9178+83	9178+83	21171(Top 83%)	8721(Top 80%)	8721(Top 187%)
20M	20.00 mi	1.36 mi	22269+140	9122+56	9122+56	20649(Top 81%)	8573(Top 78%)	8573(Top 184%)
21M	21.00 mi	1.00 mi	22189+80	9099+23	9099+23	20737(Top 81%)	8682(Top 79%)	8682(Top 186%)
35K	21.75 mi	0.75 mi	22104+85	9073+26	9073+26	20160(Top 79%)	8430(Top 77%)	8430(Top 181%)
23M	23.00 mi	1.25 mi	21938+166	9005+68	9005+68	19017(Top 74%)	7904(Top 72%)	7904(Top 170%)
24M	24.00 mi	1.00 mi	21830+108	8983+22	8983+22	19843(Top 78%)	8365(Top 77%)	8365(Top 180%)
40K	24.85 mi	0.85 mi	21759+71	8970+13	8970+13	20077(Top 79%)	8569(Top 78%)	8569(Top 184%)
25.2M	25.20 mi	0.35 mi	21777-18	8980-10	8980-10	22180(Top 87%)	9549(Top 87%)	9549(Top 205%)
Finish	26.22 mi	1.02 mi	21814-37	9006-26	9006-26	22721(Top 89%)	9803(Top 90%)	9803(Top 210%)

9803

Passing Analysis

Category:

Athletes Passed

1743

Passed By

1308

Net Change

+435

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#22249
5K → 10K	60	569	-509	#22249	#22758
10K → 15K	66	409	-343	#22758	#23101
15K → 20K	298	53	+245	#23101	#22856
20K → Half	29	24	+5	#22856	#22851
Half → 25K	215	39	+176	#22851	#22675
25K → 30K	301	35	+266	#22675	#22409
30K → 20M	151	11	+140	#22409	#22269
20M → 21M	112	32	+80	#22269	#22189
21M → 35K	88	3	+85	#22189	#22104
35K → 23M	171	5	+166	#22104	#21938
23M → 24M	120	12	+108	#21938	#21830
24M → 40K	87	16	+71	#21830	#21759
40K → 25.2M	10	28	-18	#21759	#21777
25.2M → Finish	35	72	-37	#21777	#21814
TOTALS	1743	1308	+435