Sebastien El Fani

Bib: 2802•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Top 11%

Gender (Male)

#0 / 14578

Top 18%

Masters (Masters Men)

#0 / 9729

Top 8%

Division (M45-49)

#0 / 2218

Top 10%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

20:09

Rank: #3224

Start → 5K

20:09 | 6:29/mi

5K· 3.11 mi

20:09

Rank: #3224

Start → 5K

20:09 | 6:29/mi

10K· 6.21 mi

40:46

Rank: #3500 (-276)

5K → 10K

20:37 | 6:38/mi

10K· 6.21 mi

40:46

Rank: #3500 (-276)

5K → 10K

20:37 | 6:38/mi

15K· 9.32 mi

1:01:25

Rank: #3493 (+7)

10K → 15K

20:39 | 6:39/mi

15K· 9.32 mi

1:01:25

Rank: #3493 (+7)

10K → 15K

20:39 | 6:39/mi

20K· 12.43 mi

1:22:24

Rank: #3470 (+23)

15K → 20K

20:59 | 6:45/mi

20K· 12.43 mi

1:22:24

Rank: #3470 (+23)

15K → 20K

20:59 | 6:45/mi

Half· 13.11 mi

1:26:54

Rank: #3443 (+27)

20K → Half

4:30 | 6:36/mi

Half· 13.11 mi

1:26:54

Rank: #3443 (+27)

20K → Half

4:30 | 6:36/mi

25K· 15.53 mi

1:43:18

Rank: #3298 (+145)

Half → 25K

16:24 | 6:46/mi

25K· 15.53 mi

1:43:18

Rank: #3298 (+145)

Half → 25K

16:24 | 6:46/mi

30K· 18.64 mi

2:04:51

Rank: #3059 (+239)

25K → 30K

21:33 | 6:56/mi

30K· 18.64 mi

2:04:51

Rank: #3059 (+239)

25K → 30K

21:33 | 6:56/mi

20M

2:14:29

Rank: #2983 (+76)

30K → 20M

9:38 | 7:05/mi

20M

2:14:29

Rank: #2983 (+76)

30K → 20M

9:38 | 7:05/mi

21M

2:22:05

Rank: #2916 (+67)

20M → 21M

7:36 | 7:36/mi

21M

2:22:05

Rank: #2916 (+67)

20M → 21M

7:36 | 7:36/mi

35K· 21.75 mi

2:27:14

Rank: #2877 (+39)

21M → 35K

5:09 | 6:53/mi

35K· 21.75 mi

2:27:14

Rank: #2877 (+39)

21M → 35K

5:09 | 6:53/mi

23M

2:36:14

Rank: #2820 (+57)

35K → 23M

9:00 | 7:11/mi

23M

2:36:14

Rank: #2820 (+57)

35K → 23M

9:00 | 7:11/mi

24M

2:43:21

Rank: #2793 (+27)

23M → 24M

7:07 | 7:07/mi

24M

2:43:21

Rank: #2793 (+27)

23M → 24M

7:07 | 7:07/mi

40K· 24.85 mi

2:49:45

Rank: #2793

24M → 40K

6:24 | 7:29/mi

40K· 24.85 mi

2:49:45

Rank: #2793

24M → 40K

6:24 | 7:29/mi

25.2M

2:52:40

Rank: #2822 (-29)

40K → 25.2M

2:55 | 8:27/mi

25.2M

2:52:40

Rank: #2822 (-29)

40K → 25.2M

2:55 | 8:27/mi

Finish· 26.22 mi

2:59:49

Rank: #2853 (-31)

25.2M → Finish

7:09 | 7:01/mi

Finish· 26.22 mi

2:59:49

Rank: #2853 (-31)

25.2M → Finish

7:09 | 7:01/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:26:54

Pace6:38 /mi

2nd Half

Distance13.11 mi

Time1:32:55

Pace7:05 /mi

📊Positive Split: 6.9% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:21:33	20:09	6:29	20:09	6:29	-
10K	6.21 mi	10:42:10	40:46	6:34	20:37	6:38	+0:09
15K	9.32 mi	11:02:49	1:01:25	6:35	20:39	6:39	+0:01
20K	12.43 mi	11:23:48	1:22:24	6:38	20:59	6:45	+0:06
Half	13.11 mi	11:28:18	1:26:54	6:38	4:30	6:36	-0:09
25K	15.53 mi	11:44:42	1:43:18	6:39	16:24	6:46	+0:10
30K	18.64 mi	12:06:15	2:04:51	6:42	21:33	6:56	+0:10
20M	20.00 mi	12:15:53	2:14:29	6:43	9:38	7:05	+0:09
21M	21.00 mi	12:23:29	2:22:05	6:46	7:36	7:36	+0:31
35K	21.75 mi	12:28:38	2:27:14	6:46	5:09	6:53	-0:43
23M	23.00 mi	12:37:38	2:36:14	6:48	9:00	7:11	+0:18
24M	24.00 mi	12:44:45	2:43:21	6:48	7:07	7:07	-0:04
40K	24.85 mi	12:51:09	2:49:45	6:50	6:24	7:29	+0:22
25.2M	25.20 mi	12:54:04	2:52:40	6:51	2:55	8:27	+0:58
Finish	26.22 mi	13:01:13	2:59:49	6:52	7:09	7:01	-1:26

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:29 /mi

Average Pace

6:52 /mi

Slowest Pace

8:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:05:55

37% of race

Time at Steady Pace

1:27:59

49% of race

Time at Slower Pace

25:55

14% of race

Average Pace: 6:51 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:21:33	20:09	6:29	20:09	6:29	#3224
10K	6.21 mi	10:42:10	40:46	6:34	20:37	6:38	#3500
15K	9.32 mi	11:02:49	1:01:25	6:35	20:39	6:39	#3493
20K	12.43 mi	11:23:48	1:22:24	6:38	20:59	6:45	#3470
Half	13.11 mi	11:28:18	1:26:54	6:38	4:30	6:36	#3443
25K	15.53 mi	11:44:42	1:43:18	6:39	16:24	6:46	#3298
30K	18.64 mi	12:06:15	2:04:51	6:42	21:33	6:56	#3059
20M	20.00 mi	12:15:53	2:14:29	6:43	9:38	7:05	#2983
21M	21.00 mi	12:23:29	2:22:05	6:46	7:36	7:36	#2916
35K	21.75 mi	12:28:38	2:27:14	6:46	5:09	6:53	#2877
23M	23.00 mi	12:37:38	2:36:14	6:48	9:00	7:11	#2820
24M	24.00 mi	12:44:45	2:43:21	6:48	7:07	7:07	#2793
40K	24.85 mi	12:51:09	2:49:45	6:50	6:24	7:29	#2793
25.2M	25.20 mi	12:54:04	2:52:40	6:51	2:55	8:27	#2822
Finish	26.22 mi	13:01:13	2:59:49	6:52	7:09	7:01	#2853

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	3224	3074	3074	3554(Top 14%)	3367(Top 23%)	3367(Top 152%)
10K	6.21 mi	3.10 mi	3500-276	3323-249	3323-249	3853(Top 15%)	3630(Top 25%)	3630(Top 164%)
15K	9.32 mi	3.11 mi	3493+7	3320+3	3320+3	3554(Top 14%)	3367(Top 23%)	3367(Top 152%)
20K	12.43 mi	3.11 mi	3470+23	3297+23	3297+23	3533(Top 14%)	3333(Top 23%)	3333(Top 150%)
Half	13.11 mi	0.68 mi	3443+27	3274+23	3274+23	3135(Top 12%)	2979(Top 20%)	2979(Top 134%)
25K	15.53 mi	2.42 mi	3298+145	3134+140	3134+140	2978(Top 12%)	2809(Top 19%)	2809(Top 127%)
30K	18.64 mi	3.11 mi	3059+239	2901+233	2901+233	2543(Top 10%)	2387(Top 16%)	2387(Top 108%)
20M	20.00 mi	1.36 mi	2983+76	2829+72	2829+72	2719(Top 11%)	2509(Top 17%)	2509(Top 113%)
21M	21.00 mi	1.00 mi	2916+67	2758+71	2758+71	2804(Top 11%)	2537(Top 17%)	2537(Top 114%)
35K	21.75 mi	0.75 mi	2877+39	2717+41	2717+41	2597(Top 10%)	2362(Top 16%)	2362(Top 106%)
23M	23.00 mi	1.25 mi	2820+57	2658+59	2658+59	2535(Top 10%)	2281(Top 16%)	2281(Top 103%)
24M	24.00 mi	1.00 mi	2793+27	2632+26	2632+26	2701(Top 11%)	2384(Top 16%)	2384(Top 107%)
40K	24.85 mi	0.85 mi	2793	2623+9	2623+9	3425(Top 13%)	2836(Top 19%)	2836(Top 128%)
25.2M	25.20 mi	0.35 mi	2822-29	2641-18	2641-18	4213(Top 16%)	3277(Top 22%)	3277(Top 148%)
Finish	26.22 mi	1.02 mi	2853-31	2664-23	2664-23	3185(Top 12%)	2653(Top 18%)	2653(Top 120%)

2653

Passing Analysis

Category:

Athletes Passed

1323

Passed By

952

Net Change

+371

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#3224
5K → 10K	44	320	-276	#3224	#3500
10K → 15K	106	99	+7	#3500	#3493
15K → 20K	128	105	+23	#3493	#3470
20K → Half	35	8	+27	#3470	#3443
Half → 25K	186	41	+145	#3443	#3298
25K → 30K	295	56	+239	#3298	#3059
30K → 20M	109	33	+76	#3059	#2983
20M → 21M	91	24	+67	#2983	#2916
21M → 35K	57	18	+39	#2916	#2877
35K → 23M	103	46	+57	#2877	#2820
23M → 24M	68	41	+27	#2820	#2793
24M → 40K	48	48	0	#2793	#2793
40K → 25.2M	22	51	-29	#2793	#2822
25.2M → Finish	31	62	-31	#2822	#2853
TOTALS	1323	952	+371