Shannon Walsh
Bib: 28008•F
NH

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:54 | 31:32 | 10:09 | 31:32 | 10:09 | - |
10K | 6.21 mi | 12:24:45 | 1:03:23 | 10:12 | 31:51 | 10:15 | +0:06 |
15K | 9.32 mi | 13:04:28 | 1:43:06 | 11:04 | 39:43 | 12:47 | +2:32 |
20K | 12.43 mi | 13:41:40 | 2:20:18 | 11:17 | 37:12 | 11:58 | -0:49 |
Half | 13.11 mi | 13:49:05 | 2:27:43 | 11:16 | 7:25 | 10:52 | -1:06 |
25K | 15.53 mi | 14:17:59 | 2:56:37 | 11:22 | 28:54 | 11:55 | +1:03 |
30K | 18.64 mi | 14:59:20 | 3:37:58 | 11:42 | 41:21 | 13:19 | +1:24 |
20M | 20.00 mi | 15:16:30 | 3:55:08 | 11:45 | 17:10 | 12:38 | -0:41 |
21M | 21.00 mi | 15:29:53 | 4:08:31 | 11:50 | 13:23 | 13:23 | +0:45 |
35K | 21.75 mi | 15:39:24 | 4:18:02 | 11:52 | 9:31 | 12:43 | -0:40 |
23M | 23.00 mi | 15:55:24 | 4:34:02 | 11:55 | 16:00 | 12:47 | +0:04 |
24M | 24.00 mi | 16:07:30 | 4:46:08 | 11:55 | 12:06 | 12:06 | -0:41 |
40K | 24.85 mi | 16:17:37 | 4:56:15 | 11:55 | 10:07 | 11:50 | -0:16 |
25.2M | 25.20 mi | 16:22:09 | 5:00:47 | 11:56 | 4:32 | 13:09 | +1:19 |
Finish | 26.22 mi | 16:32:42 | 5:11:20 | 11:53 | 10:33 | 10:21 | -2:48 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:09 /mi
Average Pace
11:53 /mi
Slowest Pace
13:23 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:21:21
26% of race
Time at Steady Pace
1:45:29
34% of race
Time at Slower Pace
2:04:30
40% of race
Average Pace: 11:52 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:54 | 31:32 | 10:09 | 31:32 | 10:09 | #23328 | |
10K | 6.21 mi | 12:24:45 | 1:03:23 | 10:12 | 31:51 | 10:15 | #23212 | |
15K | 9.32 mi | 13:04:28 | 1:43:06 | 11:04 | 39:43 | 12:47 | #24368 | |
20K | 12.43 mi | 13:41:40 | 2:20:18 | 11:17 | 37:12 | 11:58 | #24261 | |
Half | 13.11 mi | 13:49:05 | 2:27:43 | 11:16 | 7:25 | 10:52 | #24226 | |
25K | 15.53 mi | 14:17:59 | 2:56:37 | 11:22 | 28:54 | 11:55 | #24045 | |
30K | 18.64 mi | 14:59:20 | 3:37:58 | 11:42 | 41:21 | 13:19 | #23978 | |
20M | 20.00 mi | 15:16:30 | 3:55:08 | 11:45 | 17:10 | 12:38 | #23881 | |
21M | 21.00 mi | 15:29:53 | 4:08:31 | 11:50 | 13:23 | 13:23 | #23777 | |
35K | 21.75 mi | 15:39:24 | 4:18:02 | 11:52 | 9:31 | 12:43 | #23761 | |
23M | 23.00 mi | 15:55:24 | 4:34:02 | 11:55 | 16:00 | 12:47 | #23688 | |
24M | 24.00 mi | 16:07:30 | 4:46:08 | 11:55 | 12:06 | 12:06 | #23637 | |
40K | 24.85 mi | 16:17:37 | 4:56:15 | 11:55 | 10:07 | 11:50 | #23541 | |
25.2M | 25.20 mi | 16:22:09 | 5:00:47 | 11:56 | 4:32 | 13:09 | #23501 | |
Finish | 26.22 mi | 16:32:42 | 5:11:20 | 11:53 | 10:33 | 10:21 | #23415 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23328 | 9569 | 9569 | 25204(Top 99%) | 10698(Top 98%) | 10698(Top 230%) |
| 10K | 6.21 mi | 3.10 mi | 23212+116 | 9521+48 | 9521+48 | 23073(Top 90%) | 9473(Top 87%) | 9473(Top 203%) |
| 15K | 9.32 mi | 3.11 mi | 24368-1156 | 10172-651 | 10172-651 | 25204(Top 99%) | 10698(Top 98%) | 10698(Top 230%) |
| 20K | 12.43 mi | 3.11 mi | 24261+107 | 10121+51 | 10121+51 | 23975(Top 94%) | 9994(Top 91%) | 9994(Top 214%) |
| Half | 13.11 mi | 0.68 mi | 24226+35 | 10104+17 | 10104+17 | 23340(Top 91%) | 9684(Top 89%) | 9684(Top 208%) |
| 25K | 15.53 mi | 2.42 mi | 24045+181 | 10012+92 | 10012+92 | 23036(Top 90%) | 9556(Top 87%) | 9556(Top 205%) |
| 30K | 18.64 mi | 3.11 mi | 23978+67 | 10003+9 | 10003+9 | 23629(Top 92%) | 9971(Top 91%) | 9971(Top 214%) |
| 20M | 20.00 mi | 1.36 mi | 23881+97 | 9982+21 | 9982+21 | 22374(Top 88%) | 9447(Top 86%) | 9447(Top 203%) |
| 21M | 21.00 mi | 1.00 mi | 23777+104 | 9929+53 | 9929+53 | 21396(Top 84%) | 8996(Top 82%) | 8996(Top 193%) |
| 35K | 21.75 mi | 0.75 mi | 23761+16 | 9924+5 | 9924+5 | 22910(Top 90%) | 9779(Top 90%) | 9779(Top 210%) |
| 23M | 23.00 mi | 1.25 mi | 23688+73 | 9908+16 | 9908+16 | 22185(Top 87%) | 9458(Top 87%) | 9458(Top 203%) |
| 24M | 24.00 mi | 1.00 mi | 23637+51 | 9887+21 | 9887+21 | 21646(Top 85%) | 9259(Top 85%) | 9259(Top 199%) |
| 40K | 24.85 mi | 0.85 mi | 23541+96 | 9857+30 | 9857+30 | 20126(Top 79%) | 8597(Top 79%) | 8597(Top 184%) |
| 25.2M | 25.20 mi | 0.35 mi | 23501+40 | 9840+17 | 9840+17 | 20042(Top 78%) | 8555(Top 78%) | 8555(Top 184%) |
| Finish | 26.22 mi | 1.02 mi | 23415+86 | 9811+29 | 9811+29 | 19590(Top 77%) | 8283(Top 76%) | 8283(Top 178%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25204
Females
10698
F18-39
10698
5K→10K
3.1 - 6.2 mi
Overall
23073
Females
9473
F18-39
9473
10K→15K
6.2 - 9.3 mi
Overall
25204
Females
10698
F18-39
10698
15K→20K
9.3 - 12.4 mi
Overall
23975
Females
9994
F18-39
9994
20K→Half
12.4 - 13.1 mi
Overall
23340
Females
9684
F18-39
9684
Half→25K
13.1 - 15.5 mi
Overall
23036
Females
9556
F18-39
9556
25K→30K
15.5 - 18.6 mi
Overall
23629
Females
9971
F18-39
9971
30K→20M
18.6 - 20.0 mi
Overall
22374
Females
9447
F18-39
9447
20M→21M
20.0 - 21.0 mi
Overall
21396
Females
8996
F18-39
8996
21M→35K
21.0 - 21.8 mi
Overall
22910
Females
9779
F18-39
9779
35K→23M
21.8 - 23.0 mi
Overall
22185
Females
9458
F18-39
9458
23M→24M
23.0 - 24.0 mi
Overall
21646
Females
9259
F18-39
9259
24M→40K
24.0 - 24.9 mi
Overall
20126
Females
8597
F18-39
8597
40K→25.2M
24.9 - 25.2 mi
Overall
20042
Females
8555
F18-39
8555
25.2M→Finish
25.2 - 26.2 mi
Overall
19590
Females
8283
F18-39
8283
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #23328 |
| 5K → 10K | 264 | 148 | +116 | #23328 | #23212 |
| 10K → 15K | 8 | 1164 | -1156 | #23212 | #24368 |
| 15K → 20K | 150 | 43 | +107 | #24368 | #24261 |
| 20K → Half | 38 | 3 | +35 | #24261 | #24226 |
| Half → 25K | 188 | 7 | +181 | #24226 | #24045 |
| 25K → 30K | 134 | 67 | +67 | #24045 | #23978 |
| 30K → 20M | 108 | 11 | +97 | #23978 | #23881 |
| 20M → 21M | 111 | 7 | +104 | #23881 | #23777 |
| 21M → 35K | 36 | 20 | +16 | #23777 | #23761 |
| 35K → 23M | 92 | 19 | +73 | #23761 | #23688 |
| 23M → 24M | 59 | 8 | +51 | #23688 | #23637 |
| 24M → 40K | 101 | 5 | +96 | #23637 | #23541 |
| 40K → 25.2M | 41 | 1 | +40 | #23541 | #23501 |
| 25.2M → Finish | 88 | 2 | +86 | #23501 | #23415 |
| TOTALS | 1418 | 1505 | -87 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
