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BOSTON MARATHON 2024

Jozef Frings

Bib: 27953•M

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Gender (Male)
#0 / 14578
Masters (Masters Men)
#0 / 9729
Division (M55-59)
#0 / 1529
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:09/mi
31:32
↑ 97↓ 3451.5%
10K· 6.21 mi
10:41/mi
1:04:44
↑ 79↓ 1380.4%
15K· 9.32 mi
11:06/mi
1:39:12
↑ 67↓ 78
20K· 12.43 mi
10:59/mi
2:13:19
↑ 106↓ 860.1%
Half· 13.11 mi
10:39/mi
2:20:35
↑ 19↓ 370.5%
25K· 15.53 mi
11:22/mi
2:48:08
↑ 66↓ 880.2%
30K· 18.64 mi
11:15/mi
3:23:04
↑ 181↓ 1480.2%
20M
12:05/mi
3:39:29
↑ 64↓ 500.2%
21M
11:24/mi
3:50:53
↑ 106↓ 241.6%
35K· 21.75 mi
10:07/mi
3:58:27
↑ 17↓ 861.7%
23M
10:58/mi
4:12:11
↑ 23↓ 630.6%
24M
10:37/mi
4:22:48
↓ 821.3%
40K· 24.85 mi
10:57/mi
4:32:10
↓ 200.3%
25.2M
11:56/mi
4:36:17
↑ 13↓ 160.2%
Finish· 26.22 mi
10:08/mi
4:46:37
↑ 22↓ 21

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time2:20:35
Pace10:43 /mi
2nd Half
Distance13.11 mi
Time2:26:02
Pace11:08 /mi
📊Positive Split: 3.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:53:4831:3210:0931:32
10:09
-
10K
6.21 mi12:27:001:04:4410:2533:12
10:41
+0:32
15K
9.32 mi13:01:281:39:1210:3934:28
11:06
+0:25
20K
12.43 mi13:35:352:13:1910:4434:07
10:59
-0:07
Half
13.11 mi13:42:512:20:3510:437:16
10:39
-0:20
25K
15.53 mi14:10:242:48:0810:4927:33
11:22
+0:43
30K
18.64 mi14:45:203:23:0410:5434:56
11:15
-0:07
20M
20.00 mi15:01:453:39:2910:5816:25
12:05
+0:50
21M
21.00 mi15:13:093:50:5311:0011:24
11:24
-0:41
35K
21.75 mi15:20:433:58:2710:587:34
10:07
-1:17
23M
23.00 mi15:34:274:12:1110:5813:44
10:58
+0:51
24M
24.00 mi15:45:044:22:4810:5710:37
10:37
-0:21
40K
24.85 mi15:54:264:32:1010:579:22
10:57
+0:20
25.2M
25.20 mi15:58:334:36:1710:584:07
11:56
+0:59
Finish
26.22 mi16:08:534:46:3710:5610:20
10:08
-1:48

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:07 /mi

Average Pace

10:56 /mi

Slowest Pace

12:05 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:12:12

67% of race

Time at Steady Pace

1:18:00

27% of race

Time at Slower Pace

16:25

6% of race

Average Pace: 10:56 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:53:4831:3210:0931:32
10:09
#23321
10K
6.21 mi12:27:001:04:4410:2533:12
10:41
#23596
15K
9.32 mi13:01:281:39:1210:3934:28
11:06
#23721
20K
12.43 mi13:35:352:13:1910:4434:07
10:59
#23472
Half
13.11 mi13:42:512:20:3510:437:16
10:39
#23454
25K
15.53 mi14:10:242:48:0810:4927:33
11:22
#23230
30K
18.64 mi14:45:203:23:0410:5434:56
11:15
#22769
20M
20.00 mi15:01:453:39:2910:5816:25
12:05
#22679
21M
21.00 mi15:13:093:50:5311:0011:24
11:24
#22435
35K
21.75 mi15:20:433:58:2710:587:34
10:07
#22291
23M
23.00 mi15:34:274:12:1110:5813:44
10:58
#22069
24M
24.00 mi15:45:044:22:4810:5710:37
10:37
#21901
40K
24.85 mi15:54:264:32:1010:579:22
10:57
#21758
25.2M
25.20 mi15:58:334:36:1710:584:07
11:56
#21710
Finish
26.22 mi16:08:534:46:3710:5610:20
10:08
#21632
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi3.11 mi23321137081370823837(Top 93%)13915(Top 95%)13915(Top 910%)
10K6.21 mi3.10 mi23596-27513826-11813826-11823837(Top 93%)13914(Top 95%)13914(Top 910%)
15K9.32 mi3.11 mi23721-12513871-4513871-4523837(Top 93%)13915(Top 95%)13915(Top 910%)
20K12.43 mi3.11 mi23472+24913739+13213739+13222595(Top 88%)13316(Top 91%)13316(Top 871%)
Half13.11 mi0.68 mi23454+1813728+1113728+1122924(Top 90%)13420(Top 92%)13420(Top 878%)
25K15.53 mi2.42 mi23230+22413604+12413604+12422191(Top 87%)13043(Top 89%)13043(Top 853%)
30K18.64 mi3.11 mi22769+46113356+24813356+24820520(Top 80%)12101(Top 83%)12101(Top 791%)
20M20.00 mi1.36 mi22679+9013290+6613290+6621503(Top 84%)12443(Top 85%)12443(Top 814%)
21M21.00 mi1.00 mi22435+24413161+12913161+12917412(Top 68%)10335(Top 71%)10335(Top 676%)
35K21.75 mi0.75 mi22291+14413085+7613085+7617525(Top 69%)10390(Top 71%)10390(Top 680%)
23M23.00 mi1.25 mi22069+22212954+13112954+13118338(Top 72%)10733(Top 74%)10733(Top 702%)
24M24.00 mi1.00 mi21901+16812847+10712847+10718200(Top 71%)10602(Top 73%)10602(Top 693%)
40K24.85 mi0.85 mi21758+14312744+10312744+10317969(Top 70%)10449(Top 72%)10449(Top 683%)
25.2M25.20 mi0.35 mi21710+4812715+2912715+2917205(Top 67%)10034(Top 69%)10034(Top 656%)
Finish26.22 mi1.02 mi21632+7812664+5112664+5118881(Top 74%)10931(Top 75%)10931(Top 715%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 93%
×21story building
+97ft-345ft

Overall

23837

Males

13915

M55-59

13915

5K→10K

3.1 - 6.2 mi

Top 93%
×5story building
+79ft-138ft

Overall

23837

Males

13914

M55-59

13914

10K→15K

6.2 - 9.3 mi

Top 93%
×3story building
+67ft-78ft

Overall

23837

Males

13915

M55-59

13915

15K→20K

9.3 - 12.4 mi

Top 88%
×5story building
+106ft-86ft

Overall

22595

Males

13316

M55-59

13316

20K→Half

12.4 - 13.1 mi

Top 90%
×2story building
+19ft-37ft

Overall

22924

Males

13420

M55-59

13420

Half→25K

13.1 - 15.5 mi

Top 87%
×4story building
+66ft-88ft

Overall

22191

Males

13043

M55-59

13043

25K→30K

15.5 - 18.6 mi

Top 80%
×9story building
+181ft-148ft

Overall

20520

Males

12101

M55-59

12101

30K→20M

18.6 - 20.0 mi

Top 84%
×5story building
+64ft-50ft

Overall

21503

Males

12443

M55-59

12443

20M→21M

20.0 - 21.0 mi

Top 68%
×8story building
+106ft-24ft

Overall

17412

Males

10335

M55-59

10335

21M→35K

21.0 - 21.8 mi

Top 69%
×7story building
+17ft-86ft

Overall

17525

Males

10390

M55-59

10390

35K→23M

21.8 - 23.0 mi

Top 72%
×5story building
+23ft-63ft

Overall

18338

Males

10733

M55-59

10733

23M→24M

23.0 - 24.0 mi

Top 71%
×6story building
+12ft-82ft

Overall

18200

Males

10602

M55-59

10602

24M→40K

24.0 - 24.9 mi

Top 70%
×1story
+6ft-20ft

Overall

17969

Males

10449

M55-59

10449

40K→25.2M

24.9 - 25.2 mi

Top 67%
×1story
+13ft-16ft

Overall

17205

Males

10034

M55-59

10034

25.2M→Finish

25.2 - 26.2 mi

Top 74%
×2story building
+22ft-21ft

Overall

18881

Males

10931

M55-59

10931

Passing Analysis

Category:
Athletes Passed
2439
Passed By
750
Net Change
+1689
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#23321
5K → 10K112387-275#23321#23596
10K → 15K103228-125#23596#23721
15K → 20K28031+249#23721#23472
20K → Half3416+18#23472#23454
Half → 25K24622+224#23454#23230
25K → 30K4709+461#23230#22769
30K → 20M12434+90#22769#22679
20M → 21M2451+244#22679#22435
21M → 35K1462+144#22435#22291
35K → 23M2253+222#22291#22069
23M → 24M1713+168#22069#21901
24M → 40K1441+143#21901#21758
40K → 25.2M513+48#21758#21710
25.2M → Finish8810+78#21710#21632
TOTALS2439750+1689
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing