Sally Seuffert

Bib: 27861•F

0:00

0:00

/ mi

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Overall

#0 / 25550

Top 34%

Gender (Female)

#0 / 10924

Top 19%

Division (F18-39)

#0 / 4660

Top 33%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

23:40

Rank: #11693

Start → 5K

7:37/mi

23:40 split

5K· 3.11 mi

23:40

Rank: #11693

Start → 5K

7:37/mi

23:40 split

10K· 6.21 mi

47:26

Rank: #11521 (+172)

5K → 10K

7:39/mi

23:46 split

10K· 6.21 mi

47:26

Rank: #11521 (+172)

5K → 10K

7:39/mi

23:46 split

15K· 9.32 mi

1:11:18

Rank: #11352 (+169)

10K → 15K

7:41/mi

23:52 split

15K· 9.32 mi

1:11:18

Rank: #11352 (+169)

10K → 15K

7:41/mi

23:52 split

20K· 12.43 mi

1:35:24

Rank: #11004 (+348)

15K → 20K

7:45/mi

24:06 split

20K· 12.43 mi

1:35:24

Rank: #11004 (+348)

15K → 20K

7:45/mi

24:06 split

Half· 13.11 mi

1:40:35

Rank: #10931 (+73)

20K → Half

7:36/mi

5:11 split

Half· 13.11 mi

1:40:35

Rank: #10931 (+73)

20K → Half

7:36/mi

5:11 split

25K· 15.53 mi

1:59:44

Rank: #10585 (+346)

Half → 25K

7:54/mi

19:09 split

25K· 15.53 mi

1:59:44

Rank: #10585 (+346)

Half → 25K

7:54/mi

19:09 split

30K· 18.64 mi

2:24:21

Rank: #9852 (+733)

25K → 30K

7:55/mi

24:37 split

30K· 18.64 mi

2:24:21

Rank: #9852 (+733)

25K → 30K

7:55/mi

24:37 split

20M

2:35:09

Rank: #9481 (+371)

30K → 20M

7:57/mi

10:48 split

20M

2:35:09

Rank: #9481 (+371)

30K → 20M

7:57/mi

10:48 split

21M

2:44:07

Rank: #9326 (+155)

20M → 21M

8:58/mi

8:58 split

21M

2:44:07

Rank: #9326 (+155)

20M → 21M

8:58/mi

8:58 split

35K· 21.75 mi

2:49:56

Rank: #9186 (+140)

21M → 35K

7:46/mi

5:49 split

35K· 21.75 mi

2:49:56

Rank: #9186 (+140)

21M → 35K

7:46/mi

5:49 split

23M

3:02:12

Rank: #9574 (-388)

35K → 23M

9:48/mi

12:16 split

23M

3:02:12

Rank: #9574 (-388)

35K → 23M

9:48/mi

12:16 split

24M

3:10:02

Rank: #9332 (+242)

23M → 24M

7:50/mi

7:50 split

24M

3:10:02

Rank: #9332 (+242)

23M → 24M

7:50/mi

7:50 split

40K· 24.85 mi

3:16:44

Rank: #9100 (+232)

24M → 40K

7:50/mi

6:42 split

40K· 24.85 mi

3:16:44

Rank: #9100 (+232)

24M → 40K

7:50/mi

6:42 split

25.2M

3:19:34

Rank: #8950 (+150)

40K → 25.2M

8:13/mi

2:50 split

25.2M

3:19:34

Rank: #8950 (+150)

40K → 25.2M

8:13/mi

2:50 split

Finish· 26.22 mi

3:26:45

Rank: #8632 (+318)

25.2M → Finish

7:03/mi

7:11 split

Finish· 26.22 mi

3:26:45

Rank: #8632 (+318)

25.2M → Finish

7:03/mi

7:11 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:40:35

Pace7:40 /mi

2nd Half

Distance13.11 mi

Time1:46:10

Pace8:06 /mi

📊Positive Split: 5.6% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:41:25	23:40	7:37	23:40	7:37	-
10K	6.21 mi	12:05:11	47:26	7:38	23:46	7:39	+0:02
15K	9.32 mi	12:29:03	1:11:18	7:39	23:52	7:41	+0:02
20K	12.43 mi	12:53:09	1:35:24	7:41	24:06	7:45	+0:04
Half	13.11 mi	12:58:20	1:40:35	7:40	5:11	7:36	-0:09
25K	15.53 mi	13:17:29	1:59:44	7:42	19:09	7:54	+0:18
30K	18.64 mi	13:42:06	2:24:21	7:45	24:37	7:55	+0:01
20M	20.00 mi	13:52:54	2:35:09	7:45	10:48	7:57	+0:02
21M	21.00 mi	14:01:52	2:44:07	7:49	8:58	8:58	+1:01
35K	21.75 mi	14:07:41	2:49:56	7:49	5:49	7:46	-1:12
23M	23.00 mi	14:19:57	3:02:12	7:55	12:16	9:48	+2:02
24M	24.00 mi	14:27:47	3:10:02	7:55	7:50	7:50	-1:58
40K	24.85 mi	14:34:29	3:16:44	7:55	6:42	7:50	0:00
25.2M	25.20 mi	14:37:19	3:19:34	7:55	2:50	8:13	+0:23
Finish	26.22 mi	14:44:30	3:26:45	7:53	7:11	7:03	-1:10

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:03 /mi

Average Pace

7:53 /mi

Slowest Pace

9:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

7:11

3% of race

Time at Steady Pace

2:55:30

85% of race

Time at Slower Pace

24:04

12% of race

Average Pace: 7:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:41:25	23:40	7:37	23:40	7:37	#11693
10K	6.21 mi	12:05:11	47:26	7:38	23:46	7:39	#11521
15K	9.32 mi	12:29:03	1:11:18	7:39	23:52	7:41	#11352
20K	12.43 mi	12:53:09	1:35:24	7:41	24:06	7:45	#11004
Half	13.11 mi	12:58:20	1:40:35	7:40	5:11	7:36	#10931
25K	15.53 mi	13:17:29	1:59:44	7:42	19:09	7:54	#10585
30K	18.64 mi	13:42:06	2:24:21	7:45	24:37	7:55	#9852
20M	20.00 mi	13:52:54	2:35:09	7:45	10:48	7:57	#9481
21M	21.00 mi	14:01:52	2:44:07	7:49	8:58	8:58	#9326
35K	21.75 mi	14:07:41	2:49:56	7:49	5:49	7:46	#9186
23M	23.00 mi	14:19:57	3:02:12	7:55	12:16	9:48	#9574
24M	24.00 mi	14:27:47	3:10:02	7:55	7:50	7:50	#9332
40K	24.85 mi	14:34:29	3:16:44	7:55	6:42	7:50	#9100
25.2M	25.20 mi	14:37:19	3:19:34	7:55	2:50	8:13	#8950
Finish	26.22 mi	14:44:30	3:26:45	7:53	7:11	7:03	#8632

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	3.11 mi	11693	2951	2951	11066(Top 43%)	2715(Top 25%)	2715(Top 58%)
10K	6.21 mi	3.10 mi	11521+172	2891+60	2891+60	11466(Top 45%)	2902(Top 27%)	2902(Top 62%)
15K	9.32 mi	3.11 mi	11352+169	2834+57	2834+57	11066(Top 43%)	2715(Top 25%)	2715(Top 58%)
20K	12.43 mi	3.11 mi	11004+348	2667+167	2667+167	10114(Top 40%)	2381(Top 22%)	2381(Top 51%)
Half	13.11 mi	0.68 mi	10931+73	2634+33	2634+33	9869(Top 39%)	2226(Top 20%)	2226(Top 48%)
25K	15.53 mi	2.42 mi	10585+346	2511+123	2511+123	9529(Top 37%)	2251(Top 21%)	2251(Top 48%)
30K	18.64 mi	3.11 mi	9852+733	2243+268	2243+268	7451(Top 29%)	1541(Top 14%)	1541(Top 33%)
20M	20.00 mi	1.36 mi	9481+371	2108+135	2108+135	6491(Top 25%)	1334(Top 12%)	1334(Top 29%)
21M	21.00 mi	1.00 mi	9326+155	2101+7	2101+7	8447(Top 33%)	2409(Top 22%)	2409(Top 52%)
35K	21.75 mi	0.75 mi	9186+140	2058+43	2058+43	6506(Top 25%)	1529(Top 14%)	1529(Top 33%)
23M	23.00 mi	1.25 mi	9574-388	2315-257	2315-257	14732(Top 58%)	5782(Top 53%)	5782(Top 124%)
24M	24.00 mi	1.00 mi	9332+242	2244+71	2244+71	5772(Top 23%)	1425(Top 13%)	1425(Top 31%)
40K	24.85 mi	0.85 mi	9100+232	2176+68	2176+68	4995(Top 20%)	1191(Top 11%)	1191(Top 26%)
25.2M	25.20 mi	0.35 mi	8950+150	2125+51	2125+51	3506(Top 14%)	651(Top 6%)	651(Top 14%)
Finish	26.22 mi	1.02 mi	8632+318	2022+103	2022+103	3386(Top 13%)	595(Top 5%)	595(Top 13%)

595

Passing Analysis

Category:

Athletes Passed

4064*

Passed By

1003

Net Change

+3061

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#11693
5K → 10K	360	188	+172	#11693	#11521
10K → 15K	301	132	+169	#11521	#11352
15K → 20K	410	62	+348	#11352	#11004
20K → Half	90	17	+73	#11004	#10931
Half → 25K	408	62	+346	#10931	#10585
25K → 30K	745*	12	+733	#10585	#9852
30K → 20M	378	7	+371	#9852	#9481
20M → 21M	209	54	+155	#9481	#9326
21M → 35K	146	6	+140	#9326	#9186
35K → 23M	66	454	-388	#9186	#9574
23M → 24M	247*	5	+242	#9574	#9332
24M → 40K	235	3	+232	#9332	#9100
40K → 25.2M	151	1	+150	#9100	#8950
25.2M → Finish	318	0	+318	#8950	#8632
TOTALS	4064*	1003	+3061