Phillip Nafus

Bib: 2780•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Top 35%

Gender (Male)

#0 / 14578

Top 47%

Masters (Masters Men)

#0 / 9729

Top 37%

Division (M50-54)

#0 / 1935

Top 37%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

21:15

Rank: #5978

Start → 5K

21:15 | 6:50/mi

5K· 3.11 mi

21:15

Rank: #5978

Start → 5K

21:15 | 6:50/mi

10K· 6.21 mi

42:44

Rank: #6016 (-38)

5K → 10K

21:29 | 6:55/mi

10K· 6.21 mi

42:44

Rank: #6016 (-38)

5K → 10K

21:29 | 6:55/mi

15K· 9.32 mi

1:04:06

Rank: #5778 (+238)

10K → 15K

21:22 | 6:53/mi

15K· 9.32 mi

1:04:06

Rank: #5778 (+238)

10K → 15K

21:22 | 6:53/mi

20K· 12.43 mi

1:25:55

Rank: #5618 (+160)

15K → 20K

21:49 | 7:01/mi

20K· 12.43 mi

1:25:55

Rank: #5618 (+160)

15K → 20K

21:49 | 7:01/mi

Half· 13.11 mi

1:30:39

Rank: #5600 (+18)

20K → Half

4:44 | 6:56/mi

Half· 13.11 mi

1:30:39

Rank: #5600 (+18)

20K → Half

4:44 | 6:56/mi

25K· 15.53 mi

1:49:48

Rank: #6147 (-547)

Half → 25K

19:09 | 7:54/mi

25K· 15.53 mi

1:49:48

Rank: #6147 (-547)

Half → 25K

19:09 | 7:54/mi

30K· 18.64 mi

2:16:34

Rank: #6994 (-847)

25K → 30K

26:46 | 8:37/mi

30K· 18.64 mi

2:16:34

Rank: #6994 (-847)

25K → 30K

26:46 | 8:37/mi

20M

2:27:53

Rank: #7040 (-46)

30K → 20M

11:19 | 8:20/mi

20M

2:27:53

Rank: #7040 (-46)

30K → 20M

11:19 | 8:20/mi

21M

2:37:35

Rank: #7263 (-223)

20M → 21M

9:42 | 9:42/mi

21M

2:37:35

Rank: #7263 (-223)

20M → 21M

9:42 | 9:42/mi

35K· 21.75 mi

2:43:45

Rank: #7280 (-17)

21M → 35K

6:10 | 8:15/mi

35K· 21.75 mi

2:43:45

Rank: #7280 (-17)

21M → 35K

6:10 | 8:15/mi

23M

2:55:37

Rank: #7618 (-338)

35K → 23M

11:52 | 9:29/mi

23M

2:55:37

Rank: #7618 (-338)

35K → 23M

11:52 | 9:29/mi

24M

3:07:47

Rank: #8677 (-1059)

23M → 24M

12:10 | 12:10/mi

24M

3:07:47

Rank: #8677 (-1059)

23M → 24M

12:10 | 12:10/mi

40K· 24.85 mi

3:16:10

Rank: #8925 (-248)

24M → 40K

8:23 | 9:48/mi

40K· 24.85 mi

3:16:10

Rank: #8925 (-248)

24M → 40K

8:23 | 9:48/mi

25.2M

3:19:33

Rank: #8941 (-16)

40K → 25.2M

3:23 | 9:49/mi

25.2M

3:19:33

Rank: #8941 (-16)

40K → 25.2M

3:23 | 9:49/mi

Finish· 26.22 mi

3:28:18

Rank: #9064 (-123)

25.2M → Finish

8:45 | 8:35/mi

Finish· 26.22 mi

3:28:18

Rank: #9064 (-123)

25.2M → Finish

8:45 | 8:35/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:30:39

Pace6:55 /mi

2nd Half

Distance13.11 mi

Time1:57:39

Pace8:58 /mi

📊Positive Split: 29.8% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:22:42	21:15	6:50	21:15	6:50	-
10K	6.21 mi	10:44:11	42:44	6:53	21:29	6:55	+0:05
15K	9.32 mi	11:05:33	1:04:06	6:53	21:22	6:53	-0:02
20K	12.43 mi	11:27:22	1:25:55	6:55	21:49	7:01	+0:08
Half	13.11 mi	11:32:06	1:30:39	6:55	4:44	6:56	-0:05
25K	15.53 mi	11:51:15	1:49:48	7:04	19:09	7:54	+0:58
30K	18.64 mi	12:18:01	2:16:34	7:20	26:46	8:37	+0:43
20M	20.00 mi	12:29:20	2:27:53	7:24	11:19	8:20	-0:17
21M	21.00 mi	12:39:02	2:37:35	7:30	9:42	9:42	+1:22
35K	21.75 mi	12:45:12	2:43:45	7:32	6:10	8:15	-1:27
23M	23.00 mi	12:57:04	2:55:37	7:38	11:52	9:29	+1:14
24M	24.00 mi	13:09:14	3:07:47	7:49	12:10	12:10	+2:41
40K	24.85 mi	13:17:37	3:16:10	7:54	8:23	9:48	-2:22
25.2M	25.20 mi	13:21:00	3:19:33	7:55	3:23	9:49	+0:01
Finish	26.22 mi	13:29:45	3:28:18	7:57	8:45	8:35	-1:14

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:50 /mi

Average Pace

7:57 /mi

Slowest Pace

12:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:30:39

44% of race

Time at Steady Pace

1:12:09

35% of race

Time at Slower Pace

45:30

22% of race

Average Pace: 7:57 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:22:42	21:15	6:50	21:15	6:50	#5978
10K	6.21 mi	10:44:11	42:44	6:53	21:29	6:55	#6016
15K	9.32 mi	11:05:33	1:04:06	6:53	21:22	6:53	#5778
20K	12.43 mi	11:27:22	1:25:55	6:55	21:49	7:01	#5618
Half	13.11 mi	11:32:06	1:30:39	6:55	4:44	6:56	#5600
25K	15.53 mi	11:51:15	1:49:48	7:04	19:09	7:54	#6147
30K	18.64 mi	12:18:01	2:16:34	7:20	26:46	8:37	#6994
20M	20.00 mi	12:29:20	2:27:53	7:24	11:19	8:20	#7040
21M	21.00 mi	12:39:02	2:37:35	7:30	9:42	9:42	#7263
35K	21.75 mi	12:45:12	2:43:45	7:32	6:10	8:15	#7280
23M	23.00 mi	12:57:04	2:55:37	7:38	11:52	9:29	#7618
24M	24.00 mi	13:09:14	3:07:47	7:49	12:10	12:10	#8677
40K	24.85 mi	13:17:37	3:16:10	7:54	8:23	9:48	#8925
25.2M	25.20 mi	13:21:00	3:19:33	7:55	3:23	9:49	#8941
Finish	26.22 mi	13:29:45	3:28:18	7:57	8:45	8:35	#9064

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	3.11 mi	5978	5433	5433	5406(Top 21%)	4940(Top 34%)	4940(Top 255%)
10K	6.21 mi	3.10 mi	6016-38	5440-7	5440-7	6108(Top 24%)	5492(Top 38%)	5492(Top 284%)
15K	9.32 mi	3.11 mi	5778+238	5259+181	5259+181	5406(Top 21%)	4940(Top 34%)	4940(Top 255%)
20K	12.43 mi	3.11 mi	5618+160	5109+150	5109+150	5386(Top 21%)	4876(Top 33%)	4876(Top 252%)
Half	13.11 mi	0.68 mi	5600+18	5094+15	5094+15	5410(Top 21%)	4894(Top 34%)	4894(Top 253%)
25K	15.53 mi	2.42 mi	6147-547	5463-369	5463-369	9509(Top 37%)	7240(Top 50%)	7240(Top 374%)
30K	18.64 mi	3.11 mi	6994-847	5992-529	5992-529	11241(Top 44%)	7906(Top 54%)	7906(Top 409%)
20M	20.00 mi	1.36 mi	7040-46	5985+7	5985+7	8518(Top 33%)	6261(Top 43%)	6261(Top 324%)
21M	21.00 mi	1.00 mi	7263-223	6077-92	6077-92	11677(Top 46%)	7545(Top 52%)	7545(Top 390%)
35K	21.75 mi	0.75 mi	7280-17	6054+23	6054+23	9194(Top 36%)	6357(Top 44%)	6357(Top 329%)
23M	23.00 mi	1.25 mi	7618-338	6189-135	6189-135	13399(Top 52%)	8262(Top 57%)	8262(Top 427%)
24M	24.00 mi	1.00 mi	8677-1059	6729-540	6729-540	21766(Top 85%)	12400(Top 85%)	12400(Top 641%)
40K	24.85 mi	0.85 mi	8925-248	6815-86	6815-86	14255(Top 56%)	8565(Top 59%)	8565(Top 443%)
25.2M	25.20 mi	0.35 mi	8941-16	6800+15	6800+15	10090(Top 39%)	6397(Top 44%)	6397(Top 331%)
Finish	26.22 mi	1.02 mi	9064-123	6812-12	6812-12	11962(Top 47%)	7484(Top 51%)	7484(Top 387%)

7484

Passing Analysis

Category:

Athletes Passed

1269

Passed By

4355

Net Change

-3086

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#5978
5K → 10K	178	216	-38	#5978	#6016
10K → 15K	278	40	+238	#6016	#5778
15K → 20K	250	90	+160	#5778	#5618
20K → Half	36	18	+18	#5618	#5600
Half → 25K	41	588	-547	#5600	#6147
25K → 30K	54	901	-847	#6147	#6994
30K → 20M	97	143	-46	#6994	#7040
20M → 21M	65	288	-223	#7040	#7263
21M → 35K	80	97	-17	#7263	#7280
35K → 23M	52	390	-338	#7280	#7618
23M → 24M	3	1062	-1059	#7618	#8677
24M → 40K	40	288	-248	#8677	#8925
40K → 25.2M	35	51	-16	#8925	#8941
25.2M → Finish	60	183	-123	#8941	#9064
TOTALS	1269	4355	-3086