Jan Kuipers
Bib: 27786•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:00 | 32:50 | 10:34 | 32:50 | 10:34 | - |
10K | 6.21 mi | 12:25:38 | 1:06:28 | 10:42 | 33:38 | 10:50 | +0:16 |
15K | 9.32 mi | 12:59:07 | 1:39:57 | 10:43 | 33:29 | 10:47 | -0:03 |
20K | 12.43 mi | 13:33:43 | 2:14:33 | 10:50 | 34:36 | 11:08 | +0:21 |
Half | 13.11 mi | 13:40:58 | 2:21:48 | 10:49 | 7:15 | 10:38 | -0:30 |
25K | 15.53 mi | 14:07:41 | 2:48:31 | 10:51 | 26:43 | 11:01 | +0:23 |
30K | 18.64 mi | 14:43:32 | 3:24:22 | 10:58 | 35:51 | 11:32 | +0:31 |
20M | 20.00 mi | 14:59:59 | 3:40:49 | 11:02 | 16:27 | 12:06 | +0:34 |
21M | 21.00 mi | 15:12:23 | 3:53:13 | 11:06 | 12:24 | 12:24 | +0:18 |
35K | 21.75 mi | 15:22:36 | 4:03:26 | 11:12 | 10:13 | 13:39 | +1:15 |
23M | 23.00 mi | 15:40:09 | 4:20:59 | 11:21 | 17:33 | 14:01 | +0:22 |
24M | 24.00 mi | 15:54:25 | 4:35:15 | 11:28 | 14:16 | 14:16 | +0:15 |
40K | 24.85 mi | 16:04:40 | 4:45:30 | 11:29 | 10:15 | 11:59 | -2:17 |
25.2M | 25.20 mi | 16:11:31 | 4:52:21 | 11:36 | 6:51 | 19:52 | +7:53 |
Finish | 26.22 mi | 16:22:47 | 5:03:37 | 11:35 | 11:16 | 11:03 | -8:49 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:34 /mi
Average Pace
11:35 /mi
Slowest Pace
19:52 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
4:14:44
84% of race
Time at Slower Pace
48:53
16% of race
Average Pace: 11:35 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:00 | 32:50 | 10:34 | 32:50 | 10:34 | #24205 | |
10K | 6.21 mi | 12:25:38 | 1:06:28 | 10:42 | 33:38 | 10:50 | #24135 | |
15K | 9.32 mi | 12:59:07 | 1:39:57 | 10:43 | 33:29 | 10:47 | #23882 | |
20K | 12.43 mi | 13:33:43 | 2:14:33 | 10:50 | 34:36 | 11:08 | #23640 | |
Half | 13.11 mi | 13:40:58 | 2:21:48 | 10:49 | 7:15 | 10:38 | #23610 | |
25K | 15.53 mi | 14:07:41 | 2:48:31 | 10:51 | 26:43 | 11:01 | #23289 | |
30K | 18.64 mi | 14:43:32 | 3:24:22 | 10:58 | 35:51 | 11:32 | #22894 | |
20M | 20.00 mi | 14:59:59 | 3:40:49 | 11:02 | 16:27 | 12:06 | #22805 | |
21M | 21.00 mi | 15:12:23 | 3:53:13 | 11:06 | 12:24 | 12:24 | #22661 | |
35K | 21.75 mi | 15:22:36 | 4:03:26 | 11:12 | 10:13 | 13:39 | #22753 | |
23M | 23.00 mi | 15:40:09 | 4:20:59 | 11:21 | 17:33 | 14:01 | #22853 | |
24M | 24.00 mi | 15:54:25 | 4:35:15 | 11:28 | 14:16 | 14:16 | #22978 | |
40K | 24.85 mi | 16:04:40 | 4:45:30 | 11:29 | 10:15 | 11:59 | #22900 | |
25.2M | 25.20 mi | 16:11:31 | 4:52:21 | 11:36 | 6:51 | 19:52 | #23017 | |
Finish | 26.22 mi | 16:22:47 | 5:03:37 | 11:35 | 11:16 | 11:03 | #22991 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24205 | 14081 | 14081 | 23400(Top 92%) | 13720(Top 94%) | 13720(Top 283%) |
| 10K | 6.21 mi | 3.10 mi | 24135+70 | 14055+26 | 14055+26 | 24059(Top 94%) | 14002(Top 96%) | 14002(Top 289%) |
| 15K | 9.32 mi | 3.11 mi | 23882+253 | 13945+110 | 13945+110 | 23400(Top 92%) | 13720(Top 94%) | 13720(Top 283%) |
| 20K | 12.43 mi | 3.11 mi | 23640+242 | 13826+119 | 13826+119 | 22867(Top 89%) | 13444(Top 92%) | 13444(Top 277%) |
| Half | 13.11 mi | 0.68 mi | 23610+30 | 13811+15 | 13811+15 | 22890(Top 90%) | 13413(Top 92%) | 13413(Top 277%) |
| 25K | 15.53 mi | 2.42 mi | 23289+321 | 13629+182 | 13629+182 | 21538(Top 84%) | 12739(Top 87%) | 12739(Top 263%) |
| 30K | 18.64 mi | 3.11 mi | 22894+395 | 13410+219 | 13410+219 | 21095(Top 83%) | 12368(Top 85%) | 12368(Top 255%) |
| 20M | 20.00 mi | 1.36 mi | 22805+89 | 13344+66 | 13344+66 | 21542(Top 84%) | 12466(Top 86%) | 12466(Top 257%) |
| 21M | 21.00 mi | 1.00 mi | 22661+144 | 13256+88 | 13256+88 | 19652(Top 77%) | 11463(Top 79%) | 11463(Top 236%) |
| 35K | 21.75 mi | 0.75 mi | 22753-92 | 13296-40 | 13296-40 | 23981(Top 94%) | 13643(Top 94%) | 13643(Top 281%) |
| 23M | 23.00 mi | 1.25 mi | 22853-100 | 13322-26 | 13322-26 | 23781(Top 93%) | 13537(Top 93%) | 13537(Top 279%) |
| 24M | 24.00 mi | 1.00 mi | 22978-125 | 13375-53 | 13375-53 | 24396(Top 95%) | 13822(Top 95%) | 13822(Top 285%) |
| 40K | 24.85 mi | 0.85 mi | 22900+78 | 13335+40 | 13335+40 | 20425(Top 80%) | 11661(Top 80%) | 11661(Top 240%) |
| 25.2M | 25.20 mi | 0.35 mi | 23017-117 | 13375-40 | 13375-40 | 25354(Top 99%) | 14440(Top 99%) | 14440(Top 298%) |
| Finish | 26.22 mi | 1.02 mi | 22991+26 | 13357+18 | 13357+18 | 21470(Top 84%) | 12232(Top 84%) | 12232(Top 252%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23400
Males
13720
M18-39
13720
5K→10K
3.1 - 6.2 mi
Overall
24059
Males
14002
M18-39
14002
10K→15K
6.2 - 9.3 mi
Overall
23400
Males
13720
M18-39
13720
15K→20K
9.3 - 12.4 mi
Overall
22867
Males
13444
M18-39
13444
20K→Half
12.4 - 13.1 mi
Overall
22890
Males
13413
M18-39
13413
Half→25K
13.1 - 15.5 mi
Overall
21538
Males
12739
M18-39
12739
25K→30K
15.5 - 18.6 mi
Overall
21095
Males
12368
M18-39
12368
30K→20M
18.6 - 20.0 mi
Overall
21542
Males
12466
M18-39
12466
20M→21M
20.0 - 21.0 mi
Overall
19652
Males
11463
M18-39
11463
21M→35K
21.0 - 21.8 mi
Overall
23981
Males
13643
M18-39
13643
35K→23M
21.8 - 23.0 mi
Overall
23781
Males
13537
M18-39
13537
23M→24M
23.0 - 24.0 mi
Overall
24396
Males
13822
M18-39
13822
24M→40K
24.0 - 24.9 mi
Overall
20425
Males
11661
M18-39
11661
40K→25.2M
24.9 - 25.2 mi
Overall
25354
Males
14440
M18-39
14440
25.2M→Finish
25.2 - 26.2 mi
Overall
21470
Males
12232
M18-39
12232
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #24205 |
| 5K → 10K | 209 | 139 | +70 | #24205 | #24135 |
| 10K → 15K | 298 | 45 | +253 | #24135 | #23882 |
| 15K → 20K | 268 | 26 | +242 | #23882 | #23640 |
| 20K → Half | 42 | 12 | +30 | #23640 | #23610 |
| Half → 25K | 327 | 6 | +321 | #23610 | #23289 |
| 25K → 30K | 409 | 14 | +395 | #23289 | #22894 |
| 30K → 20M | 121 | 32 | +89 | #22894 | #22805 |
| 20M → 21M | 149 | 5 | +144 | #22805 | #22661 |
| 21M → 35K | 16 | 108 | -92 | #22661 | #22753 |
| 35K → 23M | 27 | 127 | -100 | #22753 | #22853 |
| 23M → 24M | 15 | 140 | -125 | #22853 | #22978 |
| 24M → 40K | 87 | 9 | +78 | #22978 | #22900 |
| 40K → 25.2M | 2 | 119 | -117 | #22900 | #23017 |
| 25.2M → Finish | 50 | 24 | +26 | #23017 | #22991 |
| TOTALS | 2020 | 806 | +1214 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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