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BOSTON MARATHON 2024

Morten Stoerum Damm Krogh

Bib: 27783•M

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Gender (Male)
#0 / 14578
Masters (Masters Men)
#0 / 9729
Division (M45-49)
#0 / 2218
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
28:51
Rank: #21075
Start → 5K
9:17/mi
28:51 split
10K· 6.21 mi
55:46
Rank: #19794 (+1281)
5K → 10K
8:40/mi
26:55 split
15K· 9.32 mi
1:25:31
Rank: #20243 (-449)
10K → 15K
9:35/mi
29:45 split
20K· 12.43 mi
1:57:55
Rank: #20648 (-405)
15K → 20K
10:26/mi
32:24 split
Half· 13.11 mi
2:04:09
Rank: #20553 (+95)
20K → Half
9:08/mi
6:14 split
25K· 15.53 mi
2:29:44
Rank: #20522 (+31)
Half → 25K
10:33/mi
25:35 split
30K· 18.64 mi
3:03:44
Rank: #20394 (+128)
25K → 30K
10:57/mi
34:00 split
20M
3:19:40
Rank: #20415 (-21)
30K → 20M
11:43/mi
15:56 split
21M
3:32:13
Rank: #20392 (+23)
20M → 21M
12:33/mi
12:33 split
35K· 21.75 mi
3:41:15
Rank: #20460 (-68)
21M → 35K
12:04/mi
9:02 split
23M
3:55:02
Rank: #20337 (+123)
35K → 23M
11:01/mi
13:47 split
24M
4:05:49
Rank: #20262 (+75)
23M → 24M
10:47/mi
10:47 split
40K· 24.85 mi
4:16:15
Rank: #20292 (-30)
24M → 40K
12:12/mi
10:26 split
25.2M
4:20:47
Rank: #20272 (+20)
40K → 25.2M
13:09/mi
4:32 split
Finish· 26.22 mi
4:30:34
Rank: #20161 (+111)
25.2M → Finish
9:36/mi
9:47 split

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time2:04:09
Pace9:28 /mi
2nd Half
Distance13.11 mi
Time2:26:25
Pace11:10 /mi
📊Positive Split: 17.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:47:3828:519:1728:51
9:17
-
10K
6.21 mi12:14:3355:468:5826:55
8:40
-0:37
15K
9.32 mi12:44:181:25:319:1129:45
9:35
+0:55
20K
12.43 mi13:16:421:57:559:2932:24
10:26
+0:51
Half
13.11 mi13:22:562:04:099:286:14
9:08
-1:18
25K
15.53 mi13:48:312:29:449:3825:35
10:33
+1:25
30K
18.64 mi14:22:313:03:449:5134:00
10:57
+0:24
20M
20.00 mi14:38:273:19:409:5915:56
11:43
+0:46
21M
21.00 mi14:51:003:32:1310:0612:33
12:33
+0:50
35K
21.75 mi15:00:023:41:1510:109:02
12:04
-0:29
23M
23.00 mi15:13:493:55:0210:1313:47
11:01
-1:03
24M
24.00 mi15:24:364:05:4910:1510:47
10:47
-0:14
40K
24.85 mi15:35:024:16:1510:1910:26
12:12
+1:25
25.2M
25.20 mi15:39:344:20:4710:214:32
13:09
+0:57
Finish
26.22 mi15:49:214:30:3410:209:47
9:36
-3:33

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:40 /mi

Average Pace

10:20 /mi

Slowest Pace

13:09 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:41:32

38% of race

Time at Steady Pace

1:56:33

43% of race

Time at Slower Pace

52:29

19% of race

Average Pace: 10:19 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:47:3828:519:1728:51
9:17
#21075
10K
6.21 mi12:14:3355:468:5826:55
8:40
#19794
15K
9.32 mi12:44:181:25:319:1129:45
9:35
#20243
20K
12.43 mi13:16:421:57:559:2932:24
10:26
#20648
Half
13.11 mi13:22:562:04:099:286:14
9:08
#20553
25K
15.53 mi13:48:312:29:449:3825:35
10:33
#20522
30K
18.64 mi14:22:313:03:449:5134:00
10:57
#20394
20M
20.00 mi14:38:273:19:409:5915:56
11:43
#20415
21M
21.00 mi14:51:003:32:1310:0612:33
12:33
#20392
35K
21.75 mi15:00:023:41:1510:109:02
12:04
#20460
23M
23.00 mi15:13:493:55:0210:1313:47
11:01
#20337
24M
24.00 mi15:24:364:05:4910:1510:47
10:47
#20262
40K
24.85 mi15:35:024:16:1510:1910:26
12:12
#20292
25.2M
25.20 mi15:39:344:20:4710:214:32
13:09
#20272
Finish
26.22 mi15:49:214:30:3410:209:47
9:36
#20161
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi21075125931259320883(Top 82%)12577(Top 86%)12577(Top 567%)
10K6.21 mi3.10 mi19794+128112002+59112002+59118170(Top 71%)11308(Top 78%)11308(Top 510%)
15K9.32 mi3.11 mi20243-44912240-23812240-23820883(Top 82%)12577(Top 86%)12577(Top 567%)
20K12.43 mi3.11 mi20648-40512435-19512435-19521510(Top 84%)12825(Top 88%)12825(Top 578%)
Half13.11 mi0.68 mi20553+9512381+5412381+5418832(Top 74%)11562(Top 79%)11562(Top 521%)
25K15.53 mi2.42 mi20522+3112357+2412357+2420530(Top 80%)12286(Top 84%)12286(Top 554%)
30K18.64 mi3.11 mi20394+12812257+10012257+10019849(Top 78%)11775(Top 81%)11775(Top 531%)
20M20.00 mi1.36 mi20415-2112228+2912228+2920863(Top 82%)12150(Top 83%)12150(Top 548%)
21M21.00 mi1.00 mi20392+2312189+3912189+3919958(Top 78%)11617(Top 80%)11617(Top 524%)
35K21.75 mi0.75 mi20460-6812205-1612205-1621914(Top 86%)12558(Top 86%)12558(Top 566%)
23M23.00 mi1.25 mi20337+12312127+7812127+7818452(Top 72%)10789(Top 74%)10789(Top 486%)
24M24.00 mi1.00 mi20262+7512064+6312064+6318648(Top 73%)10830(Top 74%)10830(Top 488%)
40K24.85 mi0.85 mi20292-3012062+212062+220833(Top 82%)11867(Top 81%)11867(Top 535%)
25.2M25.20 mi0.35 mi20272+2012042+2012042+2019975(Top 78%)11430(Top 78%)11430(Top 515%)
Finish26.22 mi1.02 mi20161+11111986+5611986+5616936(Top 66%)9931(Top 68%)9931(Top 448%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 82%
×21story building
+97ft-345ft

Overall

20883

Males

12577

M45-49

12577

5K→10K

3.1 - 6.2 mi

Top 71%
×5story building
+79ft-138ft

Overall

18170

Males

11308

M45-49

11308

10K→15K

6.2 - 9.3 mi

Top 82%
×3story building
+67ft-78ft

Overall

20883

Males

12577

M45-49

12577

15K→20K

9.3 - 12.4 mi

Top 84%
×5story building
+106ft-86ft

Overall

21510

Males

12825

M45-49

12825

20K→Half

12.4 - 13.1 mi

Top 74%
×2story building
+19ft-37ft

Overall

18832

Males

11562

M45-49

11562

Half→25K

13.1 - 15.5 mi

Top 80%
×4story building
+66ft-88ft

Overall

20530

Males

12286

M45-49

12286

25K→30K

15.5 - 18.6 mi

Top 78%
×9story building
+181ft-148ft

Overall

19849

Males

11775

M45-49

11775

30K→20M

18.6 - 20.0 mi

Top 82%
×5story building
+64ft-50ft

Overall

20863

Males

12150

M45-49

12150

20M→21M

20.0 - 21.0 mi

Top 78%
×8story building
+106ft-24ft

Overall

19958

Males

11617

M45-49

11617

21M→35K

21.0 - 21.8 mi

Top 86%
×7story building
+17ft-86ft

Overall

21914

Males

12558

M45-49

12558

35K→23M

21.8 - 23.0 mi

Top 72%
×5story building
+23ft-63ft

Overall

18452

Males

10789

M45-49

10789

23M→24M

23.0 - 24.0 mi

Top 73%
×6story building
+12ft-82ft

Overall

18648

Males

10830

M45-49

10830

24M→40K

24.0 - 24.9 mi

Top 82%
×1story
+6ft-20ft

Overall

20833

Males

11867

M45-49

11867

40K→25.2M

24.9 - 25.2 mi

Top 78%
×1story
+13ft-16ft

Overall

19975

Males

11430

M45-49

11430

25.2M→Finish

25.2 - 26.2 mi

Top 66%
×2story building
+22ft-21ft

Overall

16936

Males

9931

M45-49

9931

Passing Analysis

Category:
Athletes Passed
2625
Passed By
1711
Net Change
+914
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#21075
5K → 10K129211+1281#21075#19794
10K → 15K93542-449#19794#20243
15K → 20K75480-405#20243#20648
20K → Half961+95#20648#20553
Half → 25K168137+31#20553#20522
25K → 30K245117+128#20522#20394
30K → 20M79100-21#20394#20415
20M → 21M8057+23#20415#20392
21M → 35K3199-68#20392#20460
35K → 23M14118+123#20460#20337
23M → 24M10429+75#20337#20262
24M → 40K5383-30#20262#20292
40K → 25.2M4424+20#20292#20272
25.2M → Finish12413+111#20272#20161
TOTALS26251711+914
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing