Garrett Williams

Bib: 2778M

MN

0:00
0:00
/ mi
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Overall
#0 / 25550
Top 27%
Gender (Male)
#0 / 14578
Top 38%
Division (M18-39)
#0 / 4849
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Course Elevation
7469 ft
×2stacked redwood trees
890 ft climb · 1342 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:20/mi
22:46
973451.5%
10K· 6.21 mi
7:17/mi
45:23
791380.4%
15K· 9.32 mi
7:17/mi
1:08:01
6778
20K· 12.43 mi
7:15/mi
1:30:32
106860.1%
Half· 13.11 mi
7:09/mi
1:35:25
19370.5%
25K· 15.53 mi
7:13/mi
1:52:54
66880.2%
30K· 18.64 mi
7:14/mi
2:15:23
1811480.2%
20M
7:19/mi
2:25:20
64500.2%
21M
8:28/mi
2:33:48
106241.6%
35K· 21.75 mi
7:37/mi
2:39:30
17861.7%
23M
8:22/mi
2:49:58
23630.6%
24M
10:32/mi
3:00:30
821.3%
40K· 24.85 mi
8:26/mi
3:07:43
200.3%
25.2M
10:18/mi
3:11:16
13160.2%
Finish· 26.22 mi
8:25/mi
3:19:51
2221

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:35:25
Pace7:17 /mi
2nd Half
Distance13.11 mi
Time1:44:26
Pace7:58 /mi
📊Positive Split: 9.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:26:1122:467:2022:46
7:20
-
10K
6.21 mi10:48:4845:237:1822:37
7:17
-0:03
15K
9.32 mi11:11:261:08:017:1822:38
7:17
0:00
20K
12.43 mi11:33:571:30:327:1722:31
7:15
-0:02
Half
13.11 mi11:38:501:35:257:174:53
7:09
-0:06
25K
15.53 mi11:56:191:52:547:1617:29
7:13
+0:04
30K
18.64 mi12:18:482:15:237:1622:29
7:14
+0:01
20M
20.00 mi12:28:452:25:207:169:57
7:19
+0:05
21M
21.00 mi12:37:132:33:487:198:28
8:28
+1:09
35K
21.75 mi12:42:552:39:307:205:42
7:37
-0:51
23M
23.00 mi12:53:232:49:587:2310:28
8:22
+0:45
24M
24.00 mi13:03:553:00:307:3110:32
10:32
+2:10
40K
24.85 mi13:11:083:07:437:337:13
8:26
-2:06
25.2M
25.20 mi13:14:413:11:167:353:33
10:18
+1:52
Finish
26.22 mi13:23:163:19:517:388:35
8:25
-1:53

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:09 /mi

Average Pace

7:38 /mi

Slowest Pace

10:32 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:31:02

76% of race

Time at Slower Pace

48:49

24% of race

Average Pace: 7:37 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:26:1122:467:2022:46
7:20
#9381
10K
6.21 mi10:48:4845:237:1822:37
7:17
#8926
15K
9.32 mi11:11:261:08:017:1822:38
7:17
#8586
20K
12.43 mi11:33:571:30:327:1722:31
7:15
#7990
Half
13.11 mi11:38:501:35:257:174:53
7:09
#7927
25K
15.53 mi11:56:191:52:547:1617:29
7:13
#7382
30K
18.64 mi12:18:482:15:237:1622:29
7:14
#6554
20M
20.00 mi12:28:452:25:207:169:57
7:19
#6214
21M
21.00 mi12:37:132:33:487:198:28
8:28
#6111
35K
21.75 mi12:42:552:39:307:205:42
7:37
#6029
23M
23.00 mi12:53:232:49:587:2310:28
8:22
#6034
24M
24.00 mi13:03:553:00:307:3110:32
10:32
#6628
40K
24.85 mi13:11:083:07:437:337:13
8:26
#6599
25.2M
25.20 mi13:14:413:11:167:353:33
10:18
#6719
Finish
26.22 mi13:23:163:19:517:388:35
8:25
#6858
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi9381762176218049(Top 32%)6747(Top 46%)6747(Top 139%)
10K6.21 mi3.10 mi8926+4557321+3007321+3008493(Top 33%)7042(Top 48%)7042(Top 145%)
15K9.32 mi3.11 mi8586+3407117+2047117+2048049(Top 32%)6747(Top 46%)6747(Top 139%)
20K12.43 mi3.11 mi7990+5966731+3866731+3866662(Top 26%)5754(Top 39%)5754(Top 119%)
Half13.11 mi0.68 mi7927+636693+386693+386665(Top 26%)5775(Top 40%)5775(Top 119%)
25K15.53 mi2.42 mi7382+5456303+3906303+3905375(Top 21%)4762(Top 33%)4762(Top 98%)
30K18.64 mi3.11 mi6554+8285696+6075696+6073937(Top 15%)3569(Top 24%)3569(Top 74%)
20M20.00 mi1.36 mi6214+3405413+2835413+2833648(Top 14%)3295(Top 23%)3295(Top 68%)
21M21.00 mi1.00 mi6111+1035313+1005313+1006067(Top 24%)4728(Top 32%)4728(Top 98%)
35K21.75 mi0.75 mi6029+825235+785235+785664(Top 22%)4492(Top 31%)4492(Top 93%)
23M23.00 mi1.25 mi6034-55193+425193+427662(Top 30%)5415(Top 37%)5415(Top 112%)
24M24.00 mi1.00 mi6628-5945546-3535546-35317921(Top 70%)10450(Top 72%)10450(Top 216%)
40K24.85 mi0.85 mi6599+295485+615485+618025(Top 31%)5400(Top 37%)5400(Top 111%)
25.2M25.20 mi0.35 mi6719-1205540-555540-5511995(Top 47%)7356(Top 50%)7356(Top 152%)
Finish26.22 mi1.02 mi6858-1395595-555595-5511053(Top 43%)7008(Top 48%)7008(Top 145%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 32%
×21story building
+97ft-345ft

Overall

8049

Males

6747

M18-39

6747

5K→10K

3.1 - 6.2 mi

Top 33%
×5story building
+79ft-138ft

Overall

8493

Males

7042

M18-39

7042

10K→15K

6.2 - 9.3 mi

Top 32%
×3story building
+67ft-78ft

Overall

8049

Males

6747

M18-39

6747

15K→20K

9.3 - 12.4 mi

Top 26%
×5story building
+106ft-86ft

Overall

6662

Males

5754

M18-39

5754

20K→Half

12.4 - 13.1 mi

Top 26%
×2story building
+19ft-37ft

Overall

6665

Males

5775

M18-39

5775

Half→25K

13.1 - 15.5 mi

Top 21%
×4story building
+66ft-88ft

Overall

5375

Males

4762

M18-39

4762

25K→30K

15.5 - 18.6 mi

Top 15%
×9story building
+181ft-148ft

Overall

3937

Males

3569

M18-39

3569

30K→20M

18.6 - 20.0 mi

Top 14%
×5story building
+64ft-50ft

Overall

3648

Males

3295

M18-39

3295

20M→21M

20.0 - 21.0 mi

Top 24%
×8story building
+106ft-24ft

Overall

6067

Males

4728

M18-39

4728

21M→35K

21.0 - 21.8 mi

Top 22%
×7story building
+17ft-86ft

Overall

5664

Males

4492

M18-39

4492

35K→23M

21.8 - 23.0 mi

Top 30%
×5story building
+23ft-63ft

Overall

7662

Males

5415

M18-39

5415

23M→24M

23.0 - 24.0 mi

Top 70%
×6story building
+12ft-82ft

Overall

17921

Males

10450

M18-39

10450

24M→40K

24.0 - 24.9 mi

Top 31%
×1story
+6ft-20ft

Overall

8025

Males

5400

M18-39

5400

40K→25.2M

24.9 - 25.2 mi

Top 47%
×1story
+13ft-16ft

Overall

11995

Males

7356

M18-39

7356

25.2M→Finish

25.2 - 26.2 mi

Top 43%
×2story building
+22ft-21ft

Overall

11053

Males

7008

M18-39

7008

Passing Analysis

Category:
Athletes Passed
3829
Passed By
1306
Net Change
+2523
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#9381
5K10K51762+455#9381#8926
10K15K38444+340#8926#8586
15K20K6037+596#8586#7990
20KHalf685+63#7990#7927
Half25K5483+545#7927#7382
25K30K8302+828#7382#6554
30K20M3400+340#6554#6214
20M21M15148+103#6214#6111
21M35K10422+82#6111#6029
35K23M109114-5#6029#6034
23M24M10604-594#6034#6628
24M40K11081+29#6628#6599
40K25.2M14134-120#6599#6719
25.2MFinish41180-139#6719#6858
TOTALS38291306+2523
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing