Jens Ringbaek

Bib: 27741•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Male)

#0 / 14578

Masters (Masters Men)

#0 / 9729

Division (M50-54)

#0 / 1935

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

26:12

Rank: #17425

Start → 5K

26:12 | 8:26/mi

5K· 3.11 mi

26:12

Rank: #17425

Start → 5K

26:12 | 8:26/mi

10K· 6.21 mi

51:30

Rank: #16277 (+1148)

5K → 10K

25:18 | 8:09/mi

10K· 6.21 mi

51:30

Rank: #16277 (+1148)

5K → 10K

25:18 | 8:09/mi

15K· 9.32 mi

1:17:37

Rank: #16095 (+182)

10K → 15K

26:07 | 8:24/mi

15K· 9.32 mi

1:17:37

Rank: #16095 (+182)

10K → 15K

26:07 | 8:24/mi

20K· 12.43 mi

1:43:50

Rank: #15587 (+508)

15K → 20K

26:13 | 8:26/mi

20K· 12.43 mi

1:43:50

Rank: #15587 (+508)

15K → 20K

26:13 | 8:26/mi

Half· 13.11 mi

1:49:29

Rank: #15533 (+54)

20K → Half

5:39 | 8:17/mi

Half· 13.11 mi

1:49:29

Rank: #15533 (+54)

20K → Half

5:39 | 8:17/mi

25K· 15.53 mi

2:10:09

Rank: #15090 (+443)

Half → 25K

20:40 | 8:31/mi

25K· 15.53 mi

2:10:09

Rank: #15090 (+443)

Half → 25K

20:40 | 8:31/mi

30K· 18.64 mi

2:37:37

Rank: #14566 (+524)

25K → 30K

27:28 | 8:50/mi

30K· 18.64 mi

2:37:37

Rank: #14566 (+524)

25K → 30K

27:28 | 8:50/mi

20M

2:49:33

Rank: #14246 (+320)

30K → 20M

11:56 | 8:47/mi

20M

2:49:33

Rank: #14246 (+320)

30K → 20M

11:56 | 8:47/mi

21M

2:59:15

Rank: #14060 (+186)

20M → 21M

9:42 | 9:42/mi

21M

2:59:15

Rank: #14060 (+186)

20M → 21M

9:42 | 9:42/mi

35K· 21.75 mi

3:06:07

Rank: #14042 (+18)

21M → 35K

6:52 | 9:11/mi

35K· 21.75 mi

3:06:07

Rank: #14042 (+18)

21M → 35K

6:52 | 9:11/mi

23M

3:18:26

Rank: #14120 (-78)

35K → 23M

12:19 | 9:50/mi

23M

3:18:26

Rank: #14120 (-78)

35K → 23M

12:19 | 9:50/mi

24M

3:28:09

Rank: #14179 (-59)

23M → 24M

9:43 | 9:43/mi

24M

3:28:09

Rank: #14179 (-59)

23M → 24M

9:43 | 9:43/mi

40K· 24.85 mi

3:36:41

Rank: #14227 (-48)

24M → 40K

8:32 | 9:59/mi

40K· 24.85 mi

3:36:41

Rank: #14227 (-48)

24M → 40K

8:32 | 9:59/mi

25.2M

3:41:11

Rank: #14376 (-149)

40K → 25.2M

4:30 | 13:03/mi

25.2M

3:41:11

Rank: #14376 (-149)

40K → 25.2M

4:30 | 13:03/mi

Finish· 26.22 mi

3:51:23

Rank: #14544 (-168)

25.2M → Finish

10:12 | 10:01/mi

Finish· 26.22 mi

3:51:23

Rank: #14544 (-168)

25.2M → Finish

10:12 | 10:01/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:49:29

Pace8:21 /mi

2nd Half

Distance13.11 mi

Time2:01:54

Pace9:18 /mi

📊Positive Split: 11.3% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:45:33	26:12	8:26	26:12	8:26	-
10K	6.21 mi	12:10:51	51:30	8:17	25:18	8:09	-0:17
15K	9.32 mi	12:36:58	1:17:37	8:20	26:07	8:24	+0:15
20K	12.43 mi	13:03:11	1:43:50	8:21	26:13	8:26	+0:02
Half	13.11 mi	13:08:50	1:49:29	8:21	5:39	8:17	-0:09
25K	15.53 mi	13:29:30	2:10:09	8:23	20:40	8:31	+0:14
30K	18.64 mi	13:56:58	2:37:37	8:27	27:28	8:50	+0:19
20M	20.00 mi	14:08:54	2:49:33	8:29	11:56	8:47	-0:03
21M	21.00 mi	14:18:36	2:59:15	8:32	9:42	9:42	+0:55
35K	21.75 mi	14:25:28	3:06:07	8:33	6:52	9:11	-0:31
23M	23.00 mi	14:37:47	3:18:26	8:38	12:19	9:50	+0:39
24M	24.00 mi	14:47:30	3:28:09	8:40	9:43	9:43	-0:07
40K	24.85 mi	14:56:02	3:36:41	8:43	8:32	9:59	+0:16
25.2M	25.20 mi	15:00:32	3:41:11	8:47	4:30	13:03	+3:04
Finish	26.22 mi	15:10:44	3:51:23	8:50	10:12	10:01	-3:02

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:09 /mi

Average Pace

8:50 /mi

Slowest Pace

13:03 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

25:18

11% of race

Time at Steady Pace

2:31:07

65% of race

Time at Slower Pace

54:58

24% of race

Average Pace: 8:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:45:33	26:12	8:26	26:12	8:26	#17425
10K	6.21 mi	12:10:51	51:30	8:17	25:18	8:09	#16277
15K	9.32 mi	12:36:58	1:17:37	8:20	26:07	8:24	#16095
20K	12.43 mi	13:03:11	1:43:50	8:21	26:13	8:26	#15587
Half	13.11 mi	13:08:50	1:49:29	8:21	5:39	8:17	#15533
25K	15.53 mi	13:29:30	2:10:09	8:23	20:40	8:31	#15090
30K	18.64 mi	13:56:58	2:37:37	8:27	27:28	8:50	#14566
20M	20.00 mi	14:08:54	2:49:33	8:29	11:56	8:47	#14246
21M	21.00 mi	14:18:36	2:59:15	8:32	9:42	9:42	#14060
35K	21.75 mi	14:25:28	3:06:07	8:33	6:52	9:11	#14042
23M	23.00 mi	14:37:47	3:18:26	8:38	12:19	9:50	#14120
24M	24.00 mi	14:47:30	3:28:09	8:40	9:43	9:43	#14179
40K	24.85 mi	14:56:02	3:36:41	8:43	8:32	9:59	#14227
25.2M	25.20 mi	15:00:32	3:41:11	8:47	4:30	13:03	#14376
Finish	26.22 mi	15:10:44	3:51:23	8:50	10:12	10:01	#14544

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	3.11 mi	17425	10962	10962	15877(Top 62%)	10345(Top 71%)	10345(Top 535%)
10K	6.21 mi	3.10 mi	16277+1148	10514+448	10514+448	15207(Top 60%)	10119(Top 69%)	10119(Top 523%)
15K	9.32 mi	3.11 mi	16095+182	10445+69	10445+69	15877(Top 62%)	10345(Top 71%)	10345(Top 535%)
20K	12.43 mi	3.11 mi	15587+508	10231+214	10231+214	14493(Top 57%)	9744(Top 67%)	9744(Top 504%)
Half	13.11 mi	0.68 mi	15533+54	10209+22	10209+22	14557(Top 57%)	9724(Top 67%)	9724(Top 503%)
25K	15.53 mi	2.42 mi	15090+443	10005+204	10005+204	13205(Top 52%)	9014(Top 62%)	9014(Top 466%)
30K	18.64 mi	3.11 mi	14566+524	9712+293	9712+293	12414(Top 49%)	8434(Top 58%)	8434(Top 436%)
20M	20.00 mi	1.36 mi	14246+320	9533+179	9533+179	11020(Top 43%)	7504(Top 51%)	7504(Top 388%)
21M	21.00 mi	1.00 mi	14060+186	9400+133	9400+133	11735(Top 46%)	7572(Top 52%)	7572(Top 391%)
35K	21.75 mi	0.75 mi	14042+18	9360+40	9360+40	14212(Top 56%)	8726(Top 60%)	8726(Top 451%)
23M	23.00 mi	1.25 mi	14120-78	9339+21	9339+21	14902(Top 58%)	8994(Top 62%)	8994(Top 465%)
24M	24.00 mi	1.00 mi	14179-59	9319+20	9319+20	15348(Top 60%)	9177(Top 63%)	9177(Top 474%)
40K	24.85 mi	0.85 mi	14227-48	9301+18	9301+18	14960(Top 59%)	8924(Top 61%)	8924(Top 461%)
25.2M	25.20 mi	0.35 mi	14376-149	9341-40	9341-40	19855(Top 78%)	11355(Top 78%)	11355(Top 587%)
Finish	26.22 mi	1.02 mi	14544-168	9396-55	9396-55	18444(Top 72%)	10686(Top 73%)	10686(Top 552%)

10686

Passing Analysis

Category:

Athletes Passed

4084

Passed By

1203

Net Change

+2881

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#17425
5K → 10K	1175	27	+1148	#17425	#16277
10K → 15K	318	136	+182	#16277	#16095
15K → 20K	539	31	+508	#16095	#15587
20K → Half	69	15	+54	#15587	#15533
Half → 25K	471	28	+443	#15533	#15090
25K → 30K	579	55	+524	#15090	#14566
30K → 20M	334	14	+320	#14566	#14246
20M → 21M	228	42	+186	#14246	#14060
21M → 35K	83	65	+18	#14060	#14042
35K → 23M	102	180	-78	#14042	#14120
23M → 24M	82	141	-59	#14120	#14179
24M → 40K	58	106	-48	#14179	#14227
40K → 25.2M	14	163	-149	#14227	#14376
25.2M → Finish	32	200	-168	#14376	#14544
TOTALS	4084	1203	+2881