Lisa Simmons

Bib: 27725•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Masters (Masters Women)

#0 / 6263

Division (F45-49)

#0 / 1753

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

28:26

Rank: #20650

Start → 5K

9:09/mi

28:26 split

5K· 3.11 mi

28:26

Rank: #20650

Start → 5K

9:09/mi

28:26 split

10K· 6.21 mi

56:38

Rank: #20323 (+327)

5K → 10K

9:05/mi

28:12 split

10K· 6.21 mi

56:38

Rank: #20323 (+327)

5K → 10K

9:05/mi

28:12 split

15K· 9.32 mi

1:25:49

Rank: #20349 (-26)

10K → 15K

9:24/mi

29:11 split

15K· 9.32 mi

1:25:49

Rank: #20349 (-26)

10K → 15K

9:24/mi

29:11 split

20K· 12.43 mi

1:57:39

Rank: #20588 (-239)

15K → 20K

10:15/mi

31:50 split

20K· 12.43 mi

1:57:39

Rank: #20588 (-239)

15K → 20K

10:15/mi

31:50 split

Half· 13.11 mi

2:04:09

Rank: #20557 (+31)

20K → Half

9:32/mi

6:30 split

Half· 13.11 mi

2:04:09

Rank: #20557 (+31)

20K → Half

9:32/mi

6:30 split

25K· 15.53 mi

2:29:43

Rank: #20521 (+36)

Half → 25K

10:33/mi

25:34 split

25K· 15.53 mi

2:29:43

Rank: #20521 (+36)

Half → 25K

10:33/mi

25:34 split

30K· 18.64 mi

3:05:43

Rank: #20671 (-150)

25K → 30K

11:35/mi

36:00 split

30K· 18.64 mi

3:05:43

Rank: #20671 (-150)

25K → 30K

11:35/mi

36:00 split

20M

3:20:29

Rank: #20526 (+145)

30K → 20M

10:52/mi

14:46 split

20M

3:20:29

Rank: #20526 (+145)

30K → 20M

10:52/mi

14:46 split

21M

3:33:27

Rank: #20545 (-19)

20M → 21M

12:58/mi

12:58 split

21M

3:33:27

Rank: #20545 (-19)

20M → 21M

12:58/mi

12:58 split

35K· 21.75 mi

3:41:23

Rank: #20474 (+71)

21M → 35K

10:36/mi

7:56 split

35K· 21.75 mi

3:41:23

Rank: #20474 (+71)

21M → 35K

10:36/mi

7:56 split

23M

3:55:31

Rank: #20395 (+79)

35K → 23M

11:17/mi

14:08 split

23M

3:55:31

Rank: #20395 (+79)

35K → 23M

11:17/mi

14:08 split

24M

4:06:10

Rank: #20308 (+87)

23M → 24M

10:39/mi

10:39 split

24M

4:06:10

Rank: #20308 (+87)

23M → 24M

10:39/mi

10:39 split

40K· 24.85 mi

4:16:05

Rank: #20272 (+36)

24M → 40K

11:36/mi

9:55 split

40K· 24.85 mi

4:16:05

Rank: #20272 (+36)

24M → 40K

11:36/mi

9:55 split

25.2M

4:21:00

Rank: #20297 (-25)

40K → 25.2M

14:15/mi

4:55 split

25.2M

4:21:00

Rank: #20297 (-25)

40K → 25.2M

14:15/mi

4:55 split

Finish· 26.22 mi

4:31:46

Rank: #20282 (+15)

25.2M → Finish

10:34/mi

10:46 split

Finish· 26.22 mi

4:31:46

Rank: #20282 (+15)

25.2M → Finish

10:34/mi

10:46 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:04:09

Pace9:28 /mi

2nd Half

Distance13.11 mi

Time2:27:37

Pace11:16 /mi

📊Positive Split: 18.9% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:48:08	28:26	9:09	28:26	9:09	-
10K	6.21 mi	12:16:20	56:38	9:07	28:12	9:05	-0:04
15K	9.32 mi	12:45:31	1:25:49	9:12	29:11	9:24	+0:19
20K	12.43 mi	13:17:21	1:57:39	9:28	31:50	10:15	+0:51
Half	13.11 mi	13:23:51	2:04:09	9:28	6:30	9:32	-0:43
25K	15.53 mi	13:49:25	2:29:43	9:38	25:34	10:33	+1:01
30K	18.64 mi	14:25:25	3:05:43	9:58	36:00	11:35	+1:02
20M	20.00 mi	14:40:11	3:20:29	10:01	14:46	10:52	-0:43
21M	21.00 mi	14:53:09	3:33:27	10:10	12:58	12:58	+2:06
35K	21.75 mi	15:01:05	3:41:23	10:11	7:56	10:36	-2:22
23M	23.00 mi	15:15:13	3:55:31	10:14	14:08	11:17	+0:41
24M	24.00 mi	15:25:52	4:06:10	10:15	10:39	10:39	-0:38
40K	24.85 mi	15:35:47	4:16:05	10:18	9:55	11:36	+0:57
25.2M	25.20 mi	15:40:42	4:21:00	10:21	4:55	14:15	+2:39
Finish	26.22 mi	15:51:28	4:31:46	10:22	10:46	10:34	-3:41

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:05 /mi

Average Pace

10:22 /mi

Slowest Pace

14:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:32:19

34% of race

Time at Steady Pace

1:41:31

37% of race

Time at Slower Pace

1:17:56

29% of race

Average Pace: 10:22 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:48:08	28:26	9:09	28:26	9:09	#20650
10K	6.21 mi	12:16:20	56:38	9:07	28:12	9:05	#20323
15K	9.32 mi	12:45:31	1:25:49	9:12	29:11	9:24	#20349
20K	12.43 mi	13:17:21	1:57:39	9:28	31:50	10:15	#20588
Half	13.11 mi	13:23:51	2:04:09	9:28	6:30	9:32	#20557
25K	15.53 mi	13:49:25	2:29:43	9:38	25:34	10:33	#20521
30K	18.64 mi	14:25:25	3:05:43	9:58	36:00	11:35	#20671
20M	20.00 mi	14:40:11	3:20:29	10:01	14:46	10:52	#20526
21M	21.00 mi	14:53:09	3:33:27	10:10	12:58	12:58	#20545
35K	21.75 mi	15:01:05	3:41:23	10:11	7:56	10:36	#20474
23M	23.00 mi	15:15:13	3:55:31	10:14	14:08	11:17	#20395
24M	24.00 mi	15:25:52	4:06:10	10:15	10:39	10:39	#20308
40K	24.85 mi	15:35:47	4:16:05	10:18	9:55	11:36	#20272
25.2M	25.20 mi	15:40:42	4:21:00	10:21	4:55	14:15	#20297
Finish	26.22 mi	15:51:28	4:31:46	10:22	10:46	10:34	#20282

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	20650	8233	8233	20336(Top 80%)	7962(Top 73%)	7962(Top 454%)
10K	6.21 mi	3.10 mi	20323+327	8031+202	8031+202	20061(Top 79%)	7865(Top 72%)	7865(Top 449%)
15K	9.32 mi	3.11 mi	20349-26	8013+18	8013+18	20336(Top 80%)	7962(Top 73%)	7962(Top 454%)
20K	12.43 mi	3.11 mi	20588-239	8139-126	8139-126	21107(Top 83%)	8420(Top 77%)	8420(Top 480%)
Half	13.11 mi	0.68 mi	20557+31	8133+6	8133+6	20181(Top 79%)	7983(Top 73%)	7983(Top 455%)
25K	15.53 mi	2.42 mi	20521+36	8122+11	8122+11	20517(Top 80%)	8196(Top 75%)	8196(Top 468%)
30K	18.64 mi	3.11 mi	20671-150	8244-122	8244-122	21189(Top 83%)	8731(Top 80%)	8731(Top 498%)
20M	20.00 mi	1.36 mi	20526+145	8210+34	8210+34	18967(Top 74%)	7700(Top 70%)	7700(Top 439%)
21M	21.00 mi	1.00 mi	20545-19	8242-32	8242-32	20681(Top 81%)	8655(Top 79%)	8655(Top 494%)
35K	21.75 mi	0.75 mi	20474+71	8219+23	8219+23	18863(Top 74%)	7766(Top 71%)	7766(Top 443%)
23M	23.00 mi	1.25 mi	20395+79	8202+17	8202+17	19163(Top 75%)	7970(Top 73%)	7970(Top 455%)
24M	24.00 mi	1.00 mi	20308+87	8179+23	8179+23	18306(Top 72%)	7623(Top 70%)	7623(Top 435%)
40K	24.85 mi	0.85 mi	20272+36	8177+2	8177+2	19570(Top 77%)	8289(Top 76%)	8289(Top 473%)
25.2M	25.20 mi	0.35 mi	20297-25	8205-28	8205-28	22012(Top 86%)	9473(Top 87%)	9473(Top 540%)
Finish	26.22 mi	1.02 mi	20282+15	8208-3	8208-3	20218(Top 79%)	8588(Top 79%)	8588(Top 490%)

8588

Passing Analysis

Category:

Athletes Passed

1824

Passed By

1456

Net Change

+368

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#20650
5K → 10K	465	138	+327	#20650	#20323
10K → 15K	194	220	-26	#20323	#20349
15K → 20K	117	356	-239	#20349	#20588
20K → Half	48	17	+31	#20588	#20557
Half → 25K	170	134	+36	#20557	#20521
25K → 30K	125	275	-150	#20521	#20671
30K → 20M	167	22	+145	#20671	#20526
20M → 21M	67	86	-19	#20526	#20545
21M → 35K	84	13	+71	#20545	#20474
35K → 23M	113	34	+79	#20474	#20395
23M → 24M	111	24	+87	#20395	#20308
24M → 40K	79	43	+36	#20308	#20272
40K → 25.2M	25	50	-25	#20272	#20297
25.2M → Finish	59	44	+15	#20297	#20282
TOTALS	1824	1456	+368