Marlena Carretero De Jong
Bib: 27706•F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:48:04 | 28:55 | 9:18 | 28:55 | 9:18 | - |
10K | 6.21 mi | 12:17:00 | 57:51 | 9:19 | 28:56 | 9:19 | +0:01 |
15K | 9.32 mi | 12:46:39 | 1:27:30 | 9:23 | 29:39 | 9:33 | +0:14 |
20K | 12.43 mi | 13:17:32 | 1:58:23 | 9:32 | 30:53 | 9:56 | +0:23 |
Half | 13.11 mi | 13:24:02 | 2:04:53 | 9:32 | 6:30 | 9:32 | -0:24 |
25K | 15.53 mi | 13:48:41 | 2:29:32 | 9:38 | 24:39 | 10:10 | +0:38 |
30K | 18.64 mi | 14:22:01 | 3:02:52 | 9:49 | 33:20 | 10:44 | +0:34 |
20M | 20.00 mi | 14:35:59 | 3:16:50 | 9:50 | 13:58 | 10:17 | -0:27 |
21M | 21.00 mi | 14:47:15 | 3:28:06 | 9:55 | 11:16 | 11:16 | +0:59 |
35K | 21.75 mi | 14:55:26 | 3:36:17 | 9:57 | 8:11 | 10:56 | -0:20 |
23M | 23.00 mi | 15:09:06 | 3:49:57 | 10:00 | 13:40 | 10:55 | -0:01 |
24M | 24.00 mi | 15:21:51 | 4:02:42 | 10:07 | 12:45 | 12:45 | +1:50 |
40K | 24.85 mi | 15:31:51 | 4:12:42 | 10:10 | 10:00 | 11:42 | -1:03 |
25.2M | 25.20 mi | 15:36:41 | 4:17:32 | 10:13 | 4:50 | 14:01 | +2:19 |
Finish | 26.22 mi | 15:47:30 | 4:28:21 | 10:15 | 10:49 | 10:37 | -3:24 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:18 /mi
Average Pace
10:15 /mi
Slowest Pace
14:01 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:04:53
47% of race
Time at Steady Pace
1:44:37
39% of race
Time at Slower Pace
38:51
14% of race
Average Pace: 10:14 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:48:04 | 28:55 | 9:18 | 28:55 | 9:18 | #21141 | |
10K | 6.21 mi | 12:17:00 | 57:51 | 9:19 | 28:56 | 9:19 | #21013 | |
15K | 9.32 mi | 12:46:39 | 1:27:30 | 9:23 | 29:39 | 9:33 | #20902 | |
20K | 12.43 mi | 13:17:32 | 1:58:23 | 9:32 | 30:53 | 9:56 | #20766 | |
Half | 13.11 mi | 13:24:02 | 2:04:53 | 9:32 | 6:30 | 9:32 | #20733 | |
25K | 15.53 mi | 13:48:41 | 2:29:32 | 9:38 | 24:39 | 10:10 | #20493 | |
30K | 18.64 mi | 14:22:01 | 3:02:52 | 9:49 | 33:20 | 10:44 | #20263 | |
20M | 20.00 mi | 14:35:59 | 3:16:50 | 9:50 | 13:58 | 10:17 | #20045 | |
21M | 21.00 mi | 14:47:15 | 3:28:06 | 9:55 | 11:16 | 11:16 | #19846 | |
35K | 21.75 mi | 14:55:26 | 3:36:17 | 9:57 | 8:11 | 10:56 | #19835 | |
23M | 23.00 mi | 15:09:06 | 3:49:57 | 10:00 | 13:40 | 10:55 | #19724 | |
24M | 24.00 mi | 15:21:51 | 4:02:42 | 10:07 | 12:45 | 12:45 | #19896 | |
40K | 24.85 mi | 15:31:51 | 4:12:42 | 10:10 | 10:00 | 11:42 | #19895 | |
25.2M | 25.20 mi | 15:36:41 | 4:17:32 | 10:13 | 4:50 | 14:01 | #19927 | |
Finish | 26.22 mi | 15:47:30 | 4:28:21 | 10:15 | 10:49 | 10:37 | #19928 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21141 | 8473 | 8473 | 20799(Top 81%) | 8220(Top 75%) | 8220(Top 469%) |
| 10K | 6.21 mi | 3.10 mi | 21013+128 | 8395+78 | 8395+78 | 20829(Top 82%) | 8268(Top 76%) | 8268(Top 472%) |
| 15K | 9.32 mi | 3.11 mi | 20902+111 | 8312+83 | 8312+83 | 20799(Top 81%) | 8220(Top 75%) | 8220(Top 469%) |
| 20K | 12.43 mi | 3.11 mi | 20766+136 | 8230+82 | 8230+82 | 20436(Top 80%) | 8054(Top 74%) | 8054(Top 459%) |
| Half | 13.11 mi | 0.68 mi | 20733+33 | 8217+13 | 8217+13 | 20177(Top 79%) | 7979(Top 73%) | 7979(Top 455%) |
| 25K | 15.53 mi | 2.42 mi | 20493+240 | 8108+109 | 8108+109 | 19564(Top 77%) | 7682(Top 70%) | 7682(Top 438%) |
| 30K | 18.64 mi | 3.11 mi | 20263+230 | 8036+72 | 8036+72 | 19358(Top 76%) | 7768(Top 71%) | 7768(Top 443%) |
| 20M | 20.00 mi | 1.36 mi | 20045+218 | 7948+88 | 7948+88 | 17356(Top 68%) | 6903(Top 63%) | 6903(Top 394%) |
| 21M | 21.00 mi | 1.00 mi | 19846+199 | 7864+84 | 7864+84 | 17069(Top 67%) | 6895(Top 63%) | 6895(Top 393%) |
| 35K | 21.75 mi | 0.75 mi | 19835+11 | 7878-14 | 7878-14 | 19694(Top 77%) | 8182(Top 75%) | 8182(Top 467%) |
| 23M | 23.00 mi | 1.25 mi | 19724+111 | 7856+22 | 7856+22 | 18200(Top 71%) | 7508(Top 69%) | 7508(Top 428%) |
| 24M | 24.00 mi | 1.00 mi | 19896-172 | 7945-89 | 7945-89 | 22701(Top 89%) | 9755(Top 89%) | 9755(Top 556%) |
| 40K | 24.85 mi | 0.85 mi | 19895+1 | 7966-21 | 7966-21 | 19791(Top 77%) | 8394(Top 77%) | 8394(Top 479%) |
| 25.2M | 25.20 mi | 0.35 mi | 19927-32 | 7994-28 | 7994-28 | 21624(Top 85%) | 9280(Top 85%) | 9280(Top 529%) |
| Finish | 26.22 mi | 1.02 mi | 19928-1 | 8013-19 | 8013-19 | 20341(Top 80%) | 8647(Top 79%) | 8647(Top 493%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20799
Females
8220
F45-49
8220
5K→10K
3.1 - 6.2 mi
Overall
20829
Females
8268
F45-49
8268
10K→15K
6.2 - 9.3 mi
Overall
20799
Females
8220
F45-49
8220
15K→20K
9.3 - 12.4 mi
Overall
20436
Females
8054
F45-49
8054
20K→Half
12.4 - 13.1 mi
Overall
20177
Females
7979
F45-49
7979
Half→25K
13.1 - 15.5 mi
Overall
19564
Females
7682
F45-49
7682
25K→30K
15.5 - 18.6 mi
Overall
19358
Females
7768
F45-49
7768
30K→20M
18.6 - 20.0 mi
Overall
17356
Females
6903
F45-49
6903
20M→21M
20.0 - 21.0 mi
Overall
17069
Females
6895
F45-49
6895
21M→35K
21.0 - 21.8 mi
Overall
19694
Females
8182
F45-49
8182
35K→23M
21.8 - 23.0 mi
Overall
18200
Females
7508
F45-49
7508
23M→24M
23.0 - 24.0 mi
Overall
22701
Females
9755
F45-49
9755
24M→40K
24.0 - 24.9 mi
Overall
19791
Females
8394
F45-49
8394
40K→25.2M
24.9 - 25.2 mi
Overall
21624
Females
9280
F45-49
9280
25.2M→Finish
25.2 - 26.2 mi
Overall
20341
Females
8647
F45-49
8647
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #21141 |
| 5K → 10K | 317 | 189 | +128 | #21141 | #21013 |
| 10K → 15K | 246 | 135 | +111 | #21013 | #20902 |
| 15K → 20K | 248 | 112 | +136 | #20902 | #20766 |
| 20K → Half | 51 | 18 | +33 | #20766 | #20733 |
| Half → 25K | 284 | 44 | +240 | #20733 | #20493 |
| 25K → 30K | 299 | 69 | +230 | #20493 | #20263 |
| 30K → 20M | 228 | 10 | +218 | #20263 | #20045 |
| 20M → 21M | 207 | 8 | +199 | #20045 | #19846 |
| 21M → 35K | 56 | 45 | +11 | #19846 | #19835 |
| 35K → 23M | 146 | 35 | +111 | #19835 | #19724 |
| 23M → 24M | 33 | 205 | -172 | #19724 | #19896 |
| 24M → 40K | 64 | 63 | +1 | #19896 | #19895 |
| 40K → 25.2M | 26 | 58 | -32 | #19895 | #19927 |
| 25.2M → Finish | 60 | 61 | -1 | #19927 | #19928 |
| TOTALS | 2265 | 1052 | +1213 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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