Sonja Ulrika Blomqvist
Bib: 27635•F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:51:54 | 32:19 | 10:24 | 32:19 | 10:24 | - |
10K | 6.21 mi | 12:24:45 | 1:05:10 | 10:29 | 32:51 | 10:34 | +0:10 |
15K | 9.32 mi | 12:59:10 | 1:39:35 | 10:41 | 34:25 | 11:05 | +0:31 |
20K | 12.43 mi | 13:35:47 | 2:16:12 | 10:58 | 36:37 | 11:47 | +0:42 |
Half | 13.11 mi | 13:43:52 | 2:24:17 | 11:00 | 8:05 | 11:51 | +0:04 |
25K | 15.53 mi | 14:16:36 | 2:57:01 | 11:24 | 32:44 | 13:30 | +1:39 |
30K | 18.64 mi | 15:03:20 | 3:43:45 | 12:00 | 46:44 | 15:03 | +1:33 |
20M | 20.00 mi | 15:25:04 | 4:05:29 | 12:16 | 21:44 | 16:00 | +0:57 |
21M | 21.00 mi | 15:42:02 | 4:22:27 | 12:30 | 16:58 | 16:58 | +0:58 |
35K | 21.75 mi | 15:53:22 | 4:33:47 | 12:35 | 11:20 | 15:09 | -1:49 |
23M | 23.00 mi | 16:13:16 | 4:53:41 | 12:46 | 19:54 | 15:54 | +0:45 |
24M | 24.00 mi | 16:29:30 | 5:09:55 | 12:55 | 16:14 | 16:14 | +0:20 |
40K | 24.85 mi | 16:43:17 | 5:23:42 | 13:01 | 13:47 | 16:07 | -0:07 |
25.2M | 25.20 mi | 16:49:22 | 5:29:47 | 13:05 | 6:05 | 17:38 | +1:31 |
Finish | 26.22 mi | 17:05:49 | 5:46:14 | 13:13 | 16:27 | 16:09 | -1:29 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:24 /mi
Average Pace
13:13 /mi
Slowest Pace
17:38 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:57:01
51% of race
Time at Steady Pace
2:26:10
42% of race
Time at Slower Pace
23:03
7% of race
Average Pace: 13:12 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:51:54 | 32:19 | 10:24 | 32:19 | 10:24 | #23901 | |
10K | 6.21 mi | 12:24:45 | 1:05:10 | 10:29 | 32:51 | 10:34 | #23756 | |
15K | 9.32 mi | 12:59:10 | 1:39:35 | 10:41 | 34:25 | 11:05 | #23811 | |
20K | 12.43 mi | 13:35:47 | 2:16:12 | 10:58 | 36:37 | 11:47 | #23874 | |
Half | 13.11 mi | 13:43:52 | 2:24:17 | 11:00 | 8:05 | 11:51 | #23913 | |
25K | 15.53 mi | 14:16:36 | 2:57:01 | 11:24 | 32:44 | 13:30 | #24082 | |
30K | 18.64 mi | 15:03:20 | 3:43:45 | 12:00 | 46:44 | 15:03 | #24311 | |
20M | 20.00 mi | 15:25:04 | 4:05:29 | 12:16 | 21:44 | 16:00 | #24421 | |
21M | 21.00 mi | 15:42:02 | 4:22:27 | 12:30 | 16:58 | 16:58 | #24504 | |
35K | 21.75 mi | 15:53:22 | 4:33:47 | 12:35 | 11:20 | 15:09 | #24548 | |
23M | 23.00 mi | 16:13:16 | 4:53:41 | 12:46 | 19:54 | 15:54 | #24656 | |
24M | 24.00 mi | 16:29:30 | 5:09:55 | 12:55 | 16:14 | 16:14 | #24766 | |
40K | 24.85 mi | 16:43:17 | 5:23:42 | 13:01 | 13:47 | 16:07 | #24808 | |
25.2M | 25.20 mi | 16:49:22 | 5:29:47 | 13:05 | 6:05 | 17:38 | #24826 | |
Finish | 26.22 mi | 17:05:49 | 5:46:14 | 13:13 | 16:27 | 16:09 | #24932 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23901 | 9897 | 9897 | 23814(Top 93%) | 9868(Top 90%) | 9868(Top 1126%) |
| 10K | 6.21 mi | 3.10 mi | 23756+145 | 9803+94 | 9803+94 | 23641(Top 93%) | 9759(Top 89%) | 9759(Top 1114%) |
| 15K | 9.32 mi | 3.11 mi | 23811-55 | 9855-52 | 9855-52 | 23814(Top 93%) | 9868(Top 90%) | 9868(Top 1126%) |
| 20K | 12.43 mi | 3.11 mi | 23874-63 | 9890-35 | 9890-35 | 23740(Top 93%) | 9866(Top 90%) | 9866(Top 1126%) |
| Half | 13.11 mi | 0.68 mi | 23913-39 | 9915-25 | 9915-25 | 24472(Top 96%) | 10313(Top 94%) | 10313(Top 1177%) |
| 25K | 15.53 mi | 2.42 mi | 24082-169 | 10031-116 | 10031-116 | 24605(Top 96%) | 10411(Top 95%) | 10411(Top 1188%) |
| 30K | 18.64 mi | 3.11 mi | 24311-229 | 10181-150 | 10181-150 | 24957(Top 98%) | 10665(Top 98%) | 10665(Top 1217%) |
| 20M | 20.00 mi | 1.36 mi | 24421-110 | 10263-82 | 10263-82 | 25187(Top 99%) | 10789(Top 99%) | 10789(Top 1232%) |
| 21M | 21.00 mi | 1.00 mi | 24504-83 | 10320-57 | 10320-57 | 25035(Top 98%) | 10736(Top 98%) | 10736(Top 1226%) |
| 35K | 21.75 mi | 0.75 mi | 24548-44 | 10353-33 | 10353-33 | 24930(Top 98%) | 10709(Top 98%) | 10709(Top 1222%) |
| 23M | 23.00 mi | 1.25 mi | 24656-108 | 10426-73 | 10426-73 | 25059(Top 98%) | 10757(Top 98%) | 10757(Top 1228%) |
| 24M | 24.00 mi | 1.00 mi | 24766-110 | 10498-72 | 10498-72 | 25189(Top 99%) | 10827(Top 99%) | 10827(Top 1236%) |
| 40K | 24.85 mi | 0.85 mi | 24808-42 | 10526-28 | 10526-28 | 25002(Top 98%) | 10763(Top 99%) | 10763(Top 1229%) |
| 25.2M | 25.20 mi | 0.35 mi | 24826-18 | 10537-11 | 10537-11 | 24901(Top 97%) | 10715(Top 98%) | 10715(Top 1223%) |
| Finish | 26.22 mi | 1.02 mi | 24932-106 | 10600-63 | 10600-63 | 25350(Top 99%) | 10881(Top 100%) | 10881(Top 1242%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23814
Females
9868
F55-59
9868
5K→10K
3.1 - 6.2 mi
Overall
23641
Females
9759
F55-59
9759
10K→15K
6.2 - 9.3 mi
Overall
23814
Females
9868
F55-59
9868
15K→20K
9.3 - 12.4 mi
Overall
23740
Females
9866
F55-59
9866
20K→Half
12.4 - 13.1 mi
Overall
24472
Females
10313
F55-59
10313
Half→25K
13.1 - 15.5 mi
Overall
24605
Females
10411
F55-59
10411
25K→30K
15.5 - 18.6 mi
Overall
24957
Females
10665
F55-59
10665
30K→20M
18.6 - 20.0 mi
Overall
25187
Females
10789
F55-59
10789
20M→21M
20.0 - 21.0 mi
Overall
25035
Females
10736
F55-59
10736
21M→35K
21.0 - 21.8 mi
Overall
24930
Females
10709
F55-59
10709
35K→23M
21.8 - 23.0 mi
Overall
25059
Females
10757
F55-59
10757
23M→24M
23.0 - 24.0 mi
Overall
25189
Females
10827
F55-59
10827
24M→40K
24.0 - 24.9 mi
Overall
25002
Females
10763
F55-59
10763
40K→25.2M
24.9 - 25.2 mi
Overall
24901
Females
10715
F55-59
10715
25.2M→Finish
25.2 - 26.2 mi
Overall
25350
Females
10881
F55-59
10881
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #23901 |
| 5K → 10K | 265 | 120 | +145 | #23901 | #23756 |
| 10K → 15K | 137 | 192 | -55 | #23756 | #23811 |
| 15K → 20K | 101 | 164 | -63 | #23811 | #23874 |
| 20K → Half | 15 | 54 | -39 | #23874 | #23913 |
| Half → 25K | 32 | 201 | -169 | #23913 | #24082 |
| 25K → 30K | 44 | 273 | -229 | #24082 | #24311 |
| 30K → 20M | 19 | 129 | -110 | #24311 | #24421 |
| 20M → 21M | 27 | 110 | -83 | #24421 | #24504 |
| 21M → 35K | 10 | 54 | -44 | #24504 | #24548 |
| 35K → 23M | 9 | 117 | -108 | #24548 | #24656 |
| 23M → 24M | 3 | 113 | -110 | #24656 | #24766 |
| 24M → 40K | 12 | 54 | -42 | #24766 | #24808 |
| 40K → 25.2M | 0 | 18 | -18 | #24808 | #24826 |
| 25.2M → Finish | 4 | 110 | -106 | #24826 | #24932 |
| TOTALS | 678 | 1709 | -1031 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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