Sabrina Jaap

Bib: 27628•F

0:00

0:00

/ mi

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Division (F18-39)

#0 / 4660

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

27:03

Rank: #18871

Start → 5K

8:42/mi

27:03 split

5K· 3.11 mi

27:03

Rank: #18871

Start → 5K

8:42/mi

27:03 split

10K· 6.21 mi

53:09

Rank: #17830 (+1041)

5K → 10K

8:24/mi

26:06 split

10K· 6.21 mi

53:09

Rank: #17830 (+1041)

5K → 10K

8:24/mi

26:06 split

15K· 9.32 mi

1:20:56

Rank: #18110 (-280)

10K → 15K

8:57/mi

27:47 split

15K· 9.32 mi

1:20:56

Rank: #18110 (-280)

10K → 15K

8:57/mi

27:47 split

20K· 12.43 mi

1:50:01

Rank: #18270 (-160)

15K → 20K

9:22/mi

29:05 split

20K· 12.43 mi

1:50:01

Rank: #18270 (-160)

15K → 20K

9:22/mi

29:05 split

Half· 13.11 mi

1:56:28

Rank: #18391 (-121)

20K → Half

9:27/mi

6:27 split

Half· 13.11 mi

1:56:28

Rank: #18391 (-121)

20K → Half

9:27/mi

6:27 split

25K· 15.53 mi

2:20:16

Rank: #18439 (-48)

Half → 25K

9:49/mi

23:48 split

25K· 15.53 mi

2:20:16

Rank: #18439 (-48)

Half → 25K

9:49/mi

23:48 split

30K· 18.64 mi

2:53:40

Rank: #18711 (-272)

25K → 30K

10:45/mi

33:24 split

30K· 18.64 mi

2:53:40

Rank: #18711 (-272)

25K → 30K

10:45/mi

33:24 split

20M

3:09:16

Rank: #18889 (-178)

30K → 20M

11:29/mi

15:36 split

20M

3:09:16

Rank: #18889 (-178)

30K → 20M

11:29/mi

15:36 split

21M

3:22:27

Rank: #19057 (-168)

20M → 21M

13:11/mi

13:11 split

21M

3:22:27

Rank: #19057 (-168)

20M → 21M

13:11/mi

13:11 split

35K· 21.75 mi

3:30:33

Rank: #19049 (+8)

21M → 35K

10:50/mi

8:06 split

35K· 21.75 mi

3:30:33

Rank: #19049 (+8)

21M → 35K

10:50/mi

8:06 split

23M

3:45:36

Rank: #19160 (-111)

35K → 23M

12:01/mi

15:03 split

23M

3:45:36

Rank: #19160 (-111)

35K → 23M

12:01/mi

15:03 split

24M

3:56:36

Rank: #19160

23M → 24M

11:00/mi

11:00 split

24M

3:56:36

Rank: #19160

23M → 24M

11:00/mi

11:00 split

40K· 24.85 mi

4:06:34

Rank: #19160

24M → 40K

11:39/mi

9:58 split

40K· 24.85 mi

4:06:34

Rank: #19160

24M → 40K

11:39/mi

9:58 split

25.2M

4:11:16

Rank: #19191 (-31)

40K → 25.2M

13:38/mi

4:42 split

25.2M

4:11:16

Rank: #19191 (-31)

40K → 25.2M

13:38/mi

4:42 split

Finish· 26.22 mi

4:21:43

Rank: #19167 (+24)

25.2M → Finish

10:15/mi

10:27 split

Finish· 26.22 mi

4:21:43

Rank: #19167 (+24)

25.2M → Finish

10:15/mi

10:27 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:56:28

Pace8:53 /mi

2nd Half

Distance13.11 mi

Time2:25:15

Pace11:05 /mi

📊Positive Split: 24.7% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:46:05	27:03	8:42	27:03	8:42	-
10K	6.21 mi	12:12:11	53:09	8:33	26:06	8:24	-0:18
15K	9.32 mi	12:39:58	1:20:56	8:41	27:47	8:57	+0:33
20K	12.43 mi	13:09:03	1:50:01	8:51	29:05	9:22	+0:25
Half	13.11 mi	13:15:30	1:56:28	8:53	6:27	9:27	+0:05
25K	15.53 mi	13:39:18	2:20:16	9:02	23:48	9:49	+0:22
30K	18.64 mi	14:12:42	2:53:40	9:19	33:24	10:45	+0:56
20M	20.00 mi	14:28:18	3:09:16	9:28	15:36	11:29	+0:44
21M	21.00 mi	14:41:29	3:22:27	9:38	13:11	13:11	+1:42
35K	21.75 mi	14:49:35	3:30:33	9:41	8:06	10:50	-2:21
23M	23.00 mi	15:04:38	3:45:36	9:49	15:03	12:01	+1:11
24M	24.00 mi	15:15:38	3:56:36	9:52	11:00	11:00	-1:01
40K	24.85 mi	15:25:36	4:06:34	9:55	9:58	11:39	+0:39
25.2M	25.20 mi	15:30:18	4:11:16	9:58	4:42	13:38	+1:59
Finish	26.22 mi	15:40:45	4:21:43	9:59	10:27	10:15	-3:23

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:24 /mi

Average Pace

9:59 /mi

Slowest Pace

13:38 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:20:16

54% of race

Time at Steady Pace

1:18:33

30% of race

Time at Slower Pace

42:54

16% of race

Average Pace: 9:59 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:46:05	27:03	8:42	27:03	8:42	#18871
10K	6.21 mi	12:12:11	53:09	8:33	26:06	8:24	#17830
15K	9.32 mi	12:39:58	1:20:56	8:41	27:47	8:57	#18110
20K	12.43 mi	13:09:03	1:50:01	8:51	29:05	9:22	#18270
Half	13.11 mi	13:15:30	1:56:28	8:53	6:27	9:27	#18391
25K	15.53 mi	13:39:18	2:20:16	9:02	23:48	9:49	#18439
30K	18.64 mi	14:12:42	2:53:40	9:19	33:24	10:45	#18711
20M	20.00 mi	14:28:18	3:09:16	9:28	15:36	11:29	#18889
21M	21.00 mi	14:41:29	3:22:27	9:38	13:11	13:11	#19057
35K	21.75 mi	14:49:35	3:30:33	9:41	8:06	10:50	#19049
23M	23.00 mi	15:04:38	3:45:36	9:49	15:03	12:01	#19160
24M	24.00 mi	15:15:38	3:56:36	9:52	11:00	11:00	#19160
40K	24.85 mi	15:25:36	4:06:34	9:55	9:58	11:39	#19160
25.2M	25.20 mi	15:30:18	4:11:16	9:58	4:42	13:38	#19191
Finish	26.22 mi	15:40:45	4:21:43	9:59	10:27	10:15	#19167

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	3.11 mi	18871	7271	7271	18650(Top 73%)	7053(Top 65%)	7053(Top 151%)
10K	6.21 mi	3.10 mi	17830+1041	6635+636	6635+636	16714(Top 65%)	5964(Top 55%)	5964(Top 128%)
15K	9.32 mi	3.11 mi	18110-280	6806-171	6806-171	18650(Top 73%)	7053(Top 65%)	7053(Top 151%)
20K	12.43 mi	3.11 mi	18270-160	6879-73	6879-73	18758(Top 73%)	7146(Top 65%)	7146(Top 153%)
Half	13.11 mi	0.68 mi	18391-121	6955-76	6955-76	19939(Top 78%)	7843(Top 72%)	7843(Top 168%)
25K	15.53 mi	2.42 mi	18439-48	7009-54	7009-54	18607(Top 73%)	7168(Top 66%)	7168(Top 154%)
30K	18.64 mi	3.11 mi	18711-272	7221-212	7221-212	19399(Top 76%)	7791(Top 71%)	7791(Top 167%)
20M	20.00 mi	1.36 mi	18889-178	7340-119	7340-119	20358(Top 80%)	8407(Top 77%)	8407(Top 180%)
21M	21.00 mi	1.00 mi	19057-168	7461-121	7461-121	21065(Top 82%)	8821(Top 81%)	8821(Top 189%)
35K	21.75 mi	0.75 mi	19049+8	7468-7	7468-7	19418(Top 76%)	8034(Top 74%)	8034(Top 172%)
23M	23.00 mi	1.25 mi	19160-111	7543-75	7543-75	20772(Top 81%)	8781(Top 80%)	8781(Top 188%)
24M	24.00 mi	1.00 mi	19160	7563-20	7563-20	19240(Top 75%)	8082(Top 74%)	8082(Top 173%)
40K	24.85 mi	0.85 mi	19160	7587-24	7587-24	19707(Top 77%)	8356(Top 76%)	8356(Top 179%)
25.2M	25.20 mi	0.35 mi	19191-31	7607-20	7607-20	20968(Top 82%)	8965(Top 82%)	8965(Top 192%)
Finish	26.22 mi	1.02 mi	19167+24	7618-11	7618-11	19264(Top 75%)	8107(Top 74%)	8107(Top 174%)

8107

Passing Analysis

Category:

Athletes Passed

2215

Passed By

2511

Net Change

-296

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#18871
5K → 10K	1079	38	+1041	#18871	#17830
10K → 15K	142	422	-280	#17830	#18110
15K → 20K	192	352	-160	#18110	#18270
20K → Half	19	140	-121	#18270	#18391
Half → 25K	195	243	-48	#18391	#18439
25K → 30K	161	433	-272	#18439	#18711
30K → 20M	44	222	-178	#18711	#18889
20M → 21M	39	207	-168	#18889	#19057
21M → 35K	60	52	+8	#19057	#19049
35K → 23M	63	174	-111	#19049	#19160
23M → 24M	65	65	0	#19160	#19160
24M → 40K	67	67	0	#19160	#19160
40K → 25.2M	15	46	-31	#19160	#19191
25.2M → Finish	74	50	+24	#19191	#19167
TOTALS	2215	2511	-296