Alex Donnelly-Palmer
Bib: 27580•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:53:22 | 34:04 | 10:58 | 34:04 | 10:58 | - |
10K | 6.21 mi | 12:26:22 | 1:07:04 | 10:48 | 33:00 | 10:37 | -0:21 |
15K | 9.32 mi | 12:59:46 | 1:40:28 | 10:47 | 33:24 | 10:45 | +0:08 |
20K | 12.43 mi | 13:34:12 | 2:14:54 | 10:51 | 34:26 | 11:05 | +0:20 |
Half | 13.11 mi | 13:41:05 | 2:21:47 | 10:49 | 6:53 | 10:05 | -1:00 |
25K | 15.53 mi | 14:07:27 | 2:48:09 | 10:49 | 26:22 | 10:52 | +0:47 |
30K | 18.64 mi | 14:42:32 | 3:23:14 | 10:54 | 35:05 | 11:18 | +0:26 |
20M | 20.00 mi | 14:58:46 | 3:39:28 | 10:58 | 16:14 | 11:57 | +0:39 |
21M | 21.00 mi | 15:11:01 | 3:51:43 | 11:02 | 12:15 | 12:15 | +0:18 |
35K | 21.75 mi | 15:19:03 | 3:59:45 | 11:01 | 8:02 | 10:44 | -1:31 |
23M | 23.00 mi | 15:34:56 | 4:15:38 | 11:07 | 15:53 | 12:41 | +1:57 |
24M | 24.00 mi | 15:46:35 | 4:27:17 | 11:08 | 11:39 | 11:39 | -1:02 |
40K | 24.85 mi | 15:56:54 | 4:37:36 | 11:10 | 10:19 | 12:04 | +0:25 |
25.2M | 25.20 mi | 16:01:20 | 4:42:02 | 11:12 | 4:26 | 12:51 | +0:47 |
Finish | 26.22 mi | 16:12:57 | 4:53:39 | 11:12 | 11:37 | 11:24 | -1:27 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:05 /mi
Average Pace
11:12 /mi
Slowest Pace
12:51 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:47:41
37% of race
Time at Steady Pace
2:06:51
43% of race
Time at Slower Pace
59:07
20% of race
Average Pace: 11:12 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:53:22 | 34:04 | 10:58 | 34:04 | 10:58 | #24805 | |
10K | 6.21 mi | 12:26:22 | 1:07:04 | 10:48 | 33:00 | 10:37 | #24297 | |
15K | 9.32 mi | 12:59:46 | 1:40:28 | 10:47 | 33:24 | 10:45 | #23968 | |
20K | 12.43 mi | 13:34:12 | 2:14:54 | 10:51 | 34:26 | 11:05 | #23696 | |
Half | 13.11 mi | 13:41:05 | 2:21:47 | 10:49 | 6:53 | 10:05 | #23606 | |
25K | 15.53 mi | 14:07:27 | 2:48:09 | 10:49 | 26:22 | 10:52 | #23236 | |
30K | 18.64 mi | 14:42:32 | 3:23:14 | 10:54 | 35:05 | 11:18 | #22789 | |
20M | 20.00 mi | 14:58:46 | 3:39:28 | 10:58 | 16:14 | 11:57 | #22678 | |
21M | 21.00 mi | 15:11:01 | 3:51:43 | 11:02 | 12:15 | 12:15 | #22511 | |
35K | 21.75 mi | 15:19:03 | 3:59:45 | 11:01 | 8:02 | 10:44 | #22411 | |
23M | 23.00 mi | 15:34:56 | 4:15:38 | 11:07 | 15:53 | 12:41 | #22404 | |
24M | 24.00 mi | 15:46:35 | 4:27:17 | 11:08 | 11:39 | 11:39 | #22340 | |
40K | 24.85 mi | 15:56:54 | 4:37:36 | 11:10 | 10:19 | 12:04 | #22252 | |
25.2M | 25.20 mi | 16:01:20 | 4:42:02 | 11:12 | 4:26 | 12:51 | #22227 | |
Finish | 26.22 mi | 16:12:57 | 4:53:39 | 11:12 | 11:37 | 11:24 | #22223 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24805 | 14314 | 14314 | 23367(Top 91%) | 13700(Top 94%) | 13700(Top 618%) |
| 10K | 6.21 mi | 3.10 mi | 24297+508 | 14123+191 | 14123+191 | 23717(Top 93%) | 13864(Top 95%) | 13864(Top 625%) |
| 15K | 9.32 mi | 3.11 mi | 23968+329 | 13986+137 | 13986+137 | 23367(Top 91%) | 13700(Top 94%) | 13700(Top 618%) |
| 20K | 12.43 mi | 3.11 mi | 23696+272 | 13854+132 | 13854+132 | 22760(Top 89%) | 13390(Top 92%) | 13390(Top 604%) |
| Half | 13.11 mi | 0.68 mi | 23606+90 | 13809+45 | 13809+45 | 21680(Top 85%) | 12854(Top 88%) | 12854(Top 580%) |
| 25K | 15.53 mi | 2.42 mi | 23236+370 | 13607+202 | 13607+202 | 21238(Top 83%) | 12600(Top 86%) | 12600(Top 568%) |
| 30K | 18.64 mi | 3.11 mi | 22789+447 | 13365+242 | 13365+242 | 20611(Top 81%) | 12141(Top 83%) | 12141(Top 547%) |
| 20M | 20.00 mi | 1.36 mi | 22678+111 | 13289+76 | 13289+76 | 21262(Top 83%) | 12330(Top 85%) | 12330(Top 556%) |
| 21M | 21.00 mi | 1.00 mi | 22511+167 | 13204+85 | 13204+85 | 19348(Top 76%) | 11320(Top 78%) | 11320(Top 510%) |
| 35K | 21.75 mi | 0.75 mi | 22411+100 | 13140+64 | 13140+64 | 19189(Top 75%) | 11230(Top 77%) | 11230(Top 506%) |
| 23M | 23.00 mi | 1.25 mi | 22404+7 | 13119+21 | 13119+21 | 22022(Top 86%) | 12599(Top 86%) | 12599(Top 568%) |
| 24M | 24.00 mi | 1.00 mi | 22340+64 | 13069+50 | 13069+50 | 20706(Top 81%) | 11875(Top 81%) | 11875(Top 535%) |
| 40K | 24.85 mi | 0.85 mi | 22252+88 | 13005+64 | 13005+64 | 20583(Top 81%) | 11748(Top 81%) | 11748(Top 530%) |
| 25.2M | 25.20 mi | 0.35 mi | 22227+25 | 12988+17 | 12988+17 | 19342(Top 76%) | 11121(Top 76%) | 11121(Top 501%) |
| Finish | 26.22 mi | 1.02 mi | 22223+4 | 12967+21 | 12967+21 | 22222(Top 87%) | 12626(Top 87%) | 12626(Top 569%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23367
Males
13700
M45-49
13700
5K→10K
3.1 - 6.2 mi
Overall
23717
Males
13864
M45-49
13864
10K→15K
6.2 - 9.3 mi
Overall
23367
Males
13700
M45-49
13700
15K→20K
9.3 - 12.4 mi
Overall
22760
Males
13390
M45-49
13390
20K→Half
12.4 - 13.1 mi
Overall
21680
Males
12854
M45-49
12854
Half→25K
13.1 - 15.5 mi
Overall
21238
Males
12600
M45-49
12600
25K→30K
15.5 - 18.6 mi
Overall
20611
Males
12141
M45-49
12141
30K→20M
18.6 - 20.0 mi
Overall
21262
Males
12330
M45-49
12330
20M→21M
20.0 - 21.0 mi
Overall
19348
Males
11320
M45-49
11320
21M→35K
21.0 - 21.8 mi
Overall
19189
Males
11230
M45-49
11230
35K→23M
21.8 - 23.0 mi
Overall
22022
Males
12599
M45-49
12599
23M→24M
23.0 - 24.0 mi
Overall
20706
Males
11875
M45-49
11875
24M→40K
24.0 - 24.9 mi
Overall
20583
Males
11748
M45-49
11748
40K→25.2M
24.9 - 25.2 mi
Overall
19342
Males
11121
M45-49
11121
25.2M→Finish
25.2 - 26.2 mi
Overall
22222
Males
12626
M45-49
12626
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #24805 |
| 5K → 10K | 520 | 12 | +508 | #24805 | #24297 |
| 10K → 15K | 350 | 21 | +329 | #24297 | #23968 |
| 15K → 20K | 288 | 16 | +272 | #23968 | #23696 |
| 20K → Half | 91 | 1 | +90 | #23696 | #23606 |
| Half → 25K | 373 | 3 | +370 | #23606 | #23236 |
| 25K → 30K | 457 | 10 | +447 | #23236 | #22789 |
| 30K → 20M | 136 | 25 | +111 | #22789 | #22678 |
| 20M → 21M | 173 | 6 | +167 | #22678 | #22511 |
| 21M → 35K | 106 | 6 | +100 | #22511 | #22411 |
| 35K → 23M | 58 | 51 | +7 | #22411 | #22404 |
| 23M → 24M | 80 | 16 | +64 | #22404 | #22340 |
| 24M → 40K | 103 | 15 | +88 | #22340 | #22252 |
| 40K → 25.2M | 28 | 3 | +25 | #22252 | #22227 |
| 25.2M → Finish | 50 | 46 | +4 | #22227 | #22223 |
| TOTALS | 2813 | 231 | +2582 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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