Andreas Heerdegen

Bib: 27559M

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Gender (Male)
#0 / 14578
Masters (Masters Men)
#0 / 9729
Division (M55-59)
#0 / 1529
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
29:42
Rank: #21900
Start5K
9:34/mi
29:42 split
10K· 6.21 mi
1:00:06
Rank: #22018 (-118)
5K10K
9:47/mi
30:24 split
15K· 9.32 mi
1:30:30
Rank: #21780 (+238)
10K15K
9:47/mi
30:24 split
20K· 12.43 mi
2:00:56
Rank: #21269 (+511)
15K20K
9:48/mi
30:26 split
Half· 13.11 mi
2:07:27
Rank: #21234 (+35)
20KHalf
9:33/mi
6:31 split
25K· 15.53 mi
2:31:43
Rank: #20872 (+362)
Half25K
10:01/mi
24:16 split
30K· 18.64 mi
3:04:32
Rank: #20520 (+352)
25K30K
10:34/mi
32:49 split
20M
3:19:13
Rank: #20369 (+151)
30K20M
10:48/mi
14:41 split
21M
3:30:50
Rank: #20214 (+155)
20M21M
11:37/mi
11:37 split
35K· 21.75 mi
3:39:19
Rank: #20224 (-10)
21M35K
11:20/mi
8:29 split
23M
3:55:25
Rank: #20385 (-161)
35K23M
12:52/mi
16:06 split
24M
4:06:17
Rank: #20325 (+60)
23M24M
10:52/mi
10:52 split
40K· 24.85 mi
4:15:44
Rank: #20219 (+106)
24M40K
11:03/mi
9:27 split
25.2M
4:20:01
Rank: #20182 (+37)
40K25.2M
12:25/mi
4:17 split
Finish· 26.22 mi
4:31:01
Rank: #20214 (-32)
25.2MFinish
10:48/mi
11:00 split

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time2:07:27
Pace9:43 /mi
2nd Half
Distance13.11 mi
Time2:23:34
Pace10:57 /mi
📊Positive Split: 12.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:51:4329:429:3429:42
9:34
-
10K
6.21 mi12:22:071:00:069:4030:24
9:47
+0:13
15K
9.32 mi12:52:311:30:309:4330:24
9:47
0:00
20K
12.43 mi13:22:572:00:569:4430:26
9:48
+0:01
Half
13.11 mi13:29:282:07:279:436:31
9:33
-0:15
25K
15.53 mi13:53:442:31:439:4624:16
10:01
+0:28
30K
18.64 mi14:26:333:04:329:5432:49
10:34
+0:33
20M
20.00 mi14:41:143:19:139:5814:41
10:48
+0:14
21M
21.00 mi14:52:513:30:5010:0211:37
11:37
+0:49
35K
21.75 mi15:01:203:39:1910:058:29
11:20
-0:17
23M
23.00 mi15:17:263:55:2510:1416:06
12:52
+1:32
24M
24.00 mi15:28:184:06:1710:1610:52
10:52
-2:00
40K
24.85 mi15:37:454:15:4410:179:27
11:03
+0:11
25.2M
25.20 mi15:42:024:20:0110:194:17
12:25
+1:22
Finish
26.22 mi15:53:024:31:0110:2111:00
10:48
-1:37

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:33 /mi

Average Pace

10:21 /mi

Slowest Pace

12:52 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:31:43

56% of race

Time at Steady Pace

1:18:49

29% of race

Time at Slower Pace

40:29

15% of race

Average Pace: 10:20 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:51:4329:429:3429:42
9:34
#21900
10K
6.21 mi12:22:071:00:069:4030:24
9:47
#22018
15K
9.32 mi12:52:311:30:309:4330:24
9:47
#21780
20K
12.43 mi13:22:572:00:569:4430:26
9:48
#21269
Half
13.11 mi13:29:282:07:279:436:31
9:33
#21234
25K
15.53 mi13:53:442:31:439:4624:16
10:01
#20872
30K
18.64 mi14:26:333:04:329:5432:49
10:34
#20520
20M
20.00 mi14:41:143:19:139:5814:41
10:48
#20369
21M
21.00 mi14:52:513:30:5010:0211:37
11:37
#20214
35K
21.75 mi15:01:203:39:1910:058:29
11:20
#20224
23M
23.00 mi15:17:263:55:2510:1416:06
12:52
#20385
24M
24.00 mi15:28:184:06:1710:1610:52
10:52
#20325
40K
24.85 mi15:37:454:15:4410:179:27
11:03
#20219
25.2M
25.20 mi15:42:024:20:0110:194:17
12:25
#20182
Finish
26.22 mi15:53:024:31:0110:2111:00
10:48
#20214
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi3.11 mi21900129921299221397(Top 84%)12810(Top 88%)12810(Top 838%)
10K6.21 mi3.10 mi22018-11813054-6213054-6222055(Top 86%)13062(Top 90%)13062(Top 854%)
15K9.32 mi3.11 mi21780+23812946+10812946+10821397(Top 84%)12810(Top 88%)12810(Top 838%)
20K12.43 mi3.11 mi21269+51112724+22212724+22220043(Top 78%)12168(Top 83%)12168(Top 796%)
Half13.11 mi0.68 mi21234+3512711+1312711+1320207(Top 79%)12168(Top 83%)12168(Top 796%)
25K15.53 mi2.42 mi20872+36212518+19312518+19319137(Top 75%)11649(Top 80%)11649(Top 762%)
30K18.64 mi3.11 mi20520+35212316+20212316+20218931(Top 74%)11353(Top 78%)11353(Top 743%)
20M20.00 mi1.36 mi20369+15112203+11312203+11318800(Top 74%)11145(Top 76%)11145(Top 729%)
21M21.00 mi1.00 mi20214+15512108+9512108+9517936(Top 70%)10605(Top 73%)10605(Top 694%)
35K21.75 mi0.75 mi20224-1012095+1312095+1320504(Top 80%)11870(Top 81%)11870(Top 776%)
23M23.00 mi1.25 mi20385-16112147-5212147-5222302(Top 87%)12753(Top 87%)12753(Top 834%)
24M24.00 mi1.00 mi20325+6012092+5512092+5518879(Top 74%)10950(Top 75%)10950(Top 716%)
40K24.85 mi0.85 mi20219+10612029+6312029+6318222(Top 71%)10579(Top 73%)10579(Top 692%)
25.2M25.20 mi0.35 mi20182+3712005+2412005+2418324(Top 72%)10605(Top 73%)10605(Top 694%)
Finish26.22 mi1.02 mi20214-32120051200520797(Top 81%)11876(Top 81%)11876(Top 777%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 84%
×21story building
+97ft-345ft

Overall

21397

Males

12810

M55-59

12810

5K→10K

3.1 - 6.2 mi

Top 86%
×5story building
+79ft-138ft

Overall

22055

Males

13062

M55-59

13062

10K→15K

6.2 - 9.3 mi

Top 84%
×3story building
+67ft-78ft

Overall

21397

Males

12810

M55-59

12810

15K→20K

9.3 - 12.4 mi

Top 78%
×5story building
+106ft-86ft

Overall

20043

Males

12168

M55-59

12168

20K→Half

12.4 - 13.1 mi

Top 79%
×2story building
+19ft-37ft

Overall

20207

Males

12168

M55-59

12168

Half→25K

13.1 - 15.5 mi

Top 75%
×4story building
+66ft-88ft

Overall

19137

Males

11649

M55-59

11649

25K→30K

15.5 - 18.6 mi

Top 74%
×9story building
+181ft-148ft

Overall

18931

Males

11353

M55-59

11353

30K→20M

18.6 - 20.0 mi

Top 74%
×5story building
+64ft-50ft

Overall

18800

Males

11145

M55-59

11145

20M→21M

20.0 - 21.0 mi

Top 70%
×8story building
+106ft-24ft

Overall

17936

Males

10605

M55-59

10605

21M→35K

21.0 - 21.8 mi

Top 80%
×7story building
+17ft-86ft

Overall

20504

Males

11870

M55-59

11870

35K→23M

21.8 - 23.0 mi

Top 87%
×5story building
+23ft-63ft

Overall

22302

Males

12753

M55-59

12753

23M→24M

23.0 - 24.0 mi

Top 74%
×6story building
+12ft-82ft

Overall

18879

Males

10950

M55-59

10950

24M→40K

24.0 - 24.9 mi

Top 71%
×1story
+6ft-20ft

Overall

18222

Males

10579

M55-59

10579

40K→25.2M

24.9 - 25.2 mi

Top 72%
×1story
+13ft-16ft

Overall

18324

Males

10605

M55-59

10605

25.2M→Finish

25.2 - 26.2 mi

Top 81%
×2story building
+22ft-21ft

Overall

20797

Males

11876

M55-59

11876

Passing Analysis

Category:
Athletes Passed
2540
Passed By
854
Net Change
+1686
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#21900
5K10K194312-118#21900#22018
10K15K29557+238#22018#21780
15K20K52716+511#21780#21269
20KHalf4510+35#21269#21234
Half25K37210+362#21234#20872
25K30K38634+352#20872#20520
30K20M17019+151#20520#20369
20M21M16510+155#20369#20214
21M35K4656-10#20214#20224
35K23M34195-161#20224#20385
23M24M9232+60#20385#20325
24M40K12014+106#20325#20219
40K25.2M4811+37#20219#20182
25.2MFinish4678-32#20182#20214
TOTALS2540854+1686
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing