Carla Dibiase
MA
Bib: 27529 F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:51:29 | 32:14 | 10:22 | 32:14 | 10:22 | - |
10K | 6.21 mi | 12:22:30 | 1:03:15 | 10:11 | 31:01 | 9:59 | -0:23 |
15K | 9.32 mi | 12:54:12 | 1:34:57 | 10:11 | 31:42 | 10:12 | +0:13 |
20K | 12.43 mi | 13:27:01 | 2:07:46 | 10:17 | 32:49 | 10:34 | +0:22 |
Half | 13.11 mi | 13:34:10 | 2:14:55 | 10:17 | 7:09 | 10:29 | -0:05 |
25K | 15.53 mi | 14:03:00 | 2:43:45 | 10:32 | 28:50 | 11:54 | +1:25 |
30K | 18.64 mi | 14:37:02 | 3:17:47 | 10:37 | 34:02 | 10:57 | -0:57 |
20M | 20.00 mi | 14:52:12 | 3:32:57 | 10:39 | 15:10 | 11:10 | +0:13 |
21M | 21.00 mi | 15:06:21 | 3:47:06 | 10:49 | 14:09 | 14:09 | +2:59 |
35K | 21.75 mi | 15:13:59 | 3:54:44 | 10:48 | 7:38 | 10:12 | -3:57 |
23M | 23.00 mi | 15:27:58 | 4:08:43 | 10:49 | 13:59 | 11:10 | +0:58 |
24M | 24.00 mi | 15:37:52 | 4:18:37 | 10:47 | 9:54 | 9:54 | -1:16 |
40K | 24.85 mi | 15:46:30 | 4:27:15 | 10:45 | 8:38 | 10:06 | +0:12 |
25.2M | 25.20 mi | 15:50:50 | 4:31:35 | 10:47 | 4:20 | 12:34 | +2:28 |
Finish | 26.22 mi | 16:00:18 | 4:41:03 | 10:44 | 9:28 | 9:17 | -3:17 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:17 /mi
Average Pace
10:44 /mi
Slowest Pace
14:09 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
9:28
3% of race
Time at Steady Pace
3:15:07
69% of race
Time at Slower Pace
1:16:28
27% of race
Average Pace: 10:43 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:51:29 | 32:14 | 10:22 | 32:14 | 10:22 | #23835 | |
10K | 6.21 mi | 12:22:30 | 1:03:15 | 10:11 | 31:01 | 9:59 | #23166 | |
15K | 9.32 mi | 12:54:12 | 1:34:57 | 10:11 | 31:42 | 10:12 | #22897 | |
20K | 12.43 mi | 13:27:01 | 2:07:46 | 10:17 | 32:49 | 10:34 | #22591 | |
Half | 13.11 mi | 13:34:10 | 2:14:55 | 10:17 | 7:09 | 10:29 | #22595 | |
25K | 15.53 mi | 14:03:00 | 2:43:45 | 10:32 | 28:50 | 11:54 | #22681 | |
30K | 18.64 mi | 14:37:02 | 3:17:47 | 10:37 | 34:02 | 10:57 | #22198 | |
20M | 20.00 mi | 14:52:12 | 3:32:57 | 10:39 | 15:10 | 11:10 | #22000 | |
21M | 21.00 mi | 15:06:21 | 3:47:06 | 10:49 | 14:09 | 14:09 | #22047 | |
35K | 21.75 mi | 15:13:59 | 3:54:44 | 10:48 | 7:38 | 10:12 | #21912 | |
23M | 23.00 mi | 15:27:58 | 4:08:43 | 10:49 | 13:59 | 11:10 | #21742 | |
24M | 24.00 mi | 15:37:52 | 4:18:37 | 10:47 | 9:54 | 9:54 | #21533 | |
40K | 24.85 mi | 15:46:30 | 4:27:15 | 10:45 | 8:38 | 10:06 | #21345 | |
25.2M | 25.20 mi | 15:50:50 | 4:31:35 | 10:47 | 4:20 | 12:34 | #21308 | |
Finish | 26.22 mi | 16:00:18 | 4:41:03 | 10:44 | 9:28 | 9:17 | #21135 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23835 | 9856 | 9856 | 22340(Top 87%) | 9062(Top 83%) | 9062(Top 194%) |
| 10K | 6.21 mi | 3.10 mi | 23166+669 | 9496+360 | 9496+360 | 22529(Top 88%) | 9193(Top 84%) | 9193(Top 197%) |
| 15K | 9.32 mi | 3.11 mi | 22897+269 | 9359+137 | 9359+137 | 22340(Top 87%) | 9062(Top 83%) | 9062(Top 194%) |
| 20K | 12.43 mi | 3.11 mi | 22591+306 | 9197+162 | 9197+162 | 21797(Top 85%) | 8796(Top 81%) | 8796(Top 189%) |
| Half | 13.11 mi | 0.68 mi | 22595-4 | 9207-10 | 9207-10 | 22609(Top 88%) | 9278(Top 85%) | 9278(Top 199%) |
| 25K | 15.53 mi | 2.42 mi | 22681-86 | 9263-56 | 9263-56 | 22992(Top 90%) | 9530(Top 87%) | 9530(Top 205%) |
| 30K | 18.64 mi | 3.11 mi | 22198+483 | 9070+193 | 9070+193 | 19901(Top 78%) | 8065(Top 74%) | 8065(Top 173%) |
| 20M | 20.00 mi | 1.36 mi | 22000+198 | 8993+77 | 8993+77 | 19647(Top 77%) | 8048(Top 74%) | 8048(Top 173%) |
| 21M | 21.00 mi | 1.00 mi | 22047-47 | 9029-36 | 9029-36 | 22532(Top 88%) | 9557(Top 87%) | 9557(Top 205%) |
| 35K | 21.75 mi | 0.75 mi | 21912+135 | 8981+48 | 8981+48 | 17792(Top 70%) | 7233(Top 66%) | 7233(Top 155%) |
| 23M | 23.00 mi | 1.25 mi | 21742+170 | 8915+66 | 8915+66 | 18886(Top 74%) | 7830(Top 72%) | 7830(Top 168%) |
| 24M | 24.00 mi | 1.00 mi | 21533+209 | 8831+84 | 8831+84 | 15998(Top 63%) | 6449(Top 59%) | 6449(Top 138%) |
| 40K | 24.85 mi | 0.85 mi | 21345+188 | 8755+76 | 8755+76 | 15386(Top 60%) | 6213(Top 57%) | 6213(Top 133%) |
| 25.2M | 25.20 mi | 0.35 mi | 21308+37 | 8744+11 | 8744+11 | 18711(Top 73%) | 7879(Top 72%) | 7879(Top 169%) |
| Finish | 26.22 mi | 1.02 mi | 21135+173 | 8656+88 | 8656+88 | 15595(Top 61%) | 6316(Top 58%) | 6316(Top 136%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22340
Females
9062
F18-39
9062
5K→10K
3.1 - 6.2 mi
Overall
22529
Females
9193
F18-39
9193
10K→15K
6.2 - 9.3 mi
Overall
22340
Females
9062
F18-39
9062
15K→20K
9.3 - 12.4 mi
Overall
21797
Females
8796
F18-39
8796
20K→Half
12.4 - 13.1 mi
Overall
22609
Females
9278
F18-39
9278
Half→25K
13.1 - 15.5 mi
Overall
22992
Females
9530
F18-39
9530
25K→30K
15.5 - 18.6 mi
Overall
19901
Females
8065
F18-39
8065
30K→20M
18.6 - 20.0 mi
Overall
19647
Females
8048
F18-39
8048
20M→21M
20.0 - 21.0 mi
Overall
22532
Females
9557
F18-39
9557
21M→35K
21.0 - 21.8 mi
Overall
17792
Females
7233
F18-39
7233
35K→23M
21.8 - 23.0 mi
Overall
18886
Females
7830
F18-39
7830
23M→24M
23.0 - 24.0 mi
Overall
15998
Females
6449
F18-39
6449
24M→40K
24.0 - 24.9 mi
Overall
15386
Females
6213
F18-39
6213
40K→25.2M
24.9 - 25.2 mi
Overall
18711
Females
7879
F18-39
7879
25.2M→Finish
25.2 - 26.2 mi
Overall
15595
Females
6316
F18-39
6316
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #23835 |
| 5K → 10K | 691 | 22 | +669 | #23835 | #23166 |
| 10K → 15K | 308 | 39 | +269 | #23166 | #22897 |
| 15K → 20K | 338 | 32 | +306 | #22897 | #22591 |
| 20K → Half | 27 | 31 | -4 | #22591 | #22595 |
| Half → 25K | 89 | 175 | -86 | #22595 | #22681 |
| 25K → 30K | 490 | 7 | +483 | #22681 | #22198 |
| 30K → 20M | 204 | 6 | +198 | #22198 | #22000 |
| 20M → 21M | 46 | 93 | -47 | #22000 | #22047 |
| 21M → 35K | 137 | 2 | +135 | #22047 | #21912 |
| 35K → 23M | 178 | 8 | +170 | #21912 | #21742 |
| 23M → 24M | 210 | 1 | +209 | #21742 | #21533 |
| 24M → 40K | 189 | 1 | +188 | #21533 | #21345 |
| 40K → 25.2M | 47 | 10 | +37 | #21345 | #21308 |
| 25.2M → Finish | 174 | 1 | +173 | #21308 | #21135 |
| TOTALS | 3128 | 428 | +2700 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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