Sarah Baranek
Bib: 27458•F
MA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:50:15 | 31:57 | 10:17 | 31:57 | 10:17 | - |
10K | 6.21 mi | 12:21:00 | 1:02:42 | 10:05 | 30:45 | 9:54 | -0:23 |
15K | 9.32 mi | 12:56:15 | 1:37:57 | 10:31 | 35:15 | 11:21 | +1:27 |
20K | 12.43 mi | 13:33:54 | 2:15:36 | 10:55 | 37:39 | 12:07 | +0:46 |
Half | 13.11 mi | 13:41:36 | 2:23:18 | 10:56 | 7:42 | 11:17 | -0:50 |
25K | 15.53 mi | 14:28:25 | 3:10:07 | 12:14 | 46:49 | 19:19 | +8:02 |
30K | 18.64 mi | 15:06:52 | 3:48:34 | 12:16 | 38:27 | 12:23 | -6:56 |
20M | 20.00 mi | 15:20:30 | 4:02:12 | 12:07 | 13:38 | 10:02 | -2:21 |
21M | 21.00 mi | 15:31:42 | 4:13:24 | 12:04 | 11:12 | 11:12 | +1:10 |
35K | 21.75 mi | 15:39:41 | 4:21:23 | 12:01 | 7:59 | 10:40 | -0:32 |
23M | 23.00 mi | 15:53:11 | 4:34:53 | 11:57 | 13:30 | 10:47 | +0:07 |
24M | 24.00 mi | 16:03:25 | 4:45:07 | 11:53 | 10:14 | 10:14 | -0:33 |
40K | 24.85 mi | 16:11:24 | 4:53:06 | 11:48 | 7:59 | 9:20 | -0:54 |
25.2M | 25.20 mi | 16:15:09 | 4:56:51 | 11:47 | 3:45 | 10:52 | +1:32 |
Finish | 26.22 mi | 16:24:47 | 5:06:29 | 11:42 | 9:38 | 9:27 | -1:25 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:20 /mi
Average Pace
11:42 /mi
Slowest Pace
19:19 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
17:37
6% of race
Time at Steady Pace
2:45:57
54% of race
Time at Slower Pace
2:02:55
40% of race
Average Pace: 11:41 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:50:15 | 31:57 | 10:17 | 31:57 | 10:17 | #23614 | |
10K | 6.21 mi | 12:21:00 | 1:02:42 | 10:05 | 30:45 | 9:54 | #22973 | |
15K | 9.32 mi | 12:56:15 | 1:37:57 | 10:31 | 35:15 | 11:21 | #23487 | |
20K | 12.43 mi | 13:33:54 | 2:15:36 | 10:55 | 37:39 | 12:07 | #23807 | |
Half | 13.11 mi | 13:41:36 | 2:23:18 | 10:56 | 7:42 | 11:17 | #23813 | |
25K | 15.53 mi | 14:28:25 | 3:10:07 | 12:14 | 46:49 | 19:19 | #24923 | |
30K | 18.64 mi | 15:06:52 | 3:48:34 | 12:16 | 38:27 | 12:23 | #24592 | |
20M | 20.00 mi | 15:20:30 | 4:02:12 | 12:07 | 13:38 | 10:02 | #24260 | |
21M | 21.00 mi | 15:31:42 | 4:13:24 | 12:04 | 11:12 | 11:12 | #24036 | |
35K | 21.75 mi | 15:39:41 | 4:21:23 | 12:01 | 7:59 | 10:40 | #23934 | |
23M | 23.00 mi | 15:53:11 | 4:34:53 | 11:57 | 13:30 | 10:47 | #23732 | |
24M | 24.00 mi | 16:03:25 | 4:45:07 | 11:53 | 10:14 | 10:14 | #23578 | |
40K | 24.85 mi | 16:11:24 | 4:53:06 | 11:48 | 7:59 | 9:20 | #23350 | |
25.2M | 25.20 mi | 16:15:09 | 4:56:51 | 11:47 | 3:45 | 10:52 | #23269 | |
Finish | 26.22 mi | 16:24:47 | 5:06:29 | 11:42 | 9:38 | 9:27 | #23131 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23614 | 9723 | 9723 | 24126(Top 94%) | 10045(Top 92%) | 10045(Top 216%) |
| 10K | 6.21 mi | 3.10 mi | 22973+641 | 9403+320 | 9403+320 | 22336(Top 87%) | 9085(Top 83%) | 9085(Top 195%) |
| 15K | 9.32 mi | 3.11 mi | 23487-514 | 9672-269 | 9672-269 | 24126(Top 94%) | 10045(Top 92%) | 10045(Top 216%) |
| 20K | 12.43 mi | 3.11 mi | 23807-320 | 9851-179 | 9851-179 | 24108(Top 94%) | 10068(Top 92%) | 10068(Top 216%) |
| Half | 13.11 mi | 0.68 mi | 23813-6 | 9858-7 | 9858-7 | 23876(Top 93%) | 9983(Top 91%) | 9983(Top 214%) |
| 25K | 15.53 mi | 2.42 mi | 24923-1110 | 10533-675 | 10533-675 | 25528(Top 100%) | 10914(Top 100%) | 10914(Top 234%) |
| 30K | 18.64 mi | 3.11 mi | 24592+331 | 10348+185 | 10348+185 | 22527(Top 88%) | 9416(Top 86%) | 9416(Top 202%) |
| 20M | 20.00 mi | 1.36 mi | 24260+332 | 10166+182 | 10166+182 | 16619(Top 65%) | 6527(Top 60%) | 6527(Top 140%) |
| 21M | 21.00 mi | 1.00 mi | 24036+224 | 10067+99 | 10067+99 | 16893(Top 66%) | 6804(Top 62%) | 6804(Top 146%) |
| 35K | 21.75 mi | 0.75 mi | 23934+102 | 10025+42 | 10025+42 | 19044(Top 75%) | 7867(Top 72%) | 7867(Top 169%) |
| 23M | 23.00 mi | 1.25 mi | 23732+202 | 9930+95 | 9930+95 | 17806(Top 70%) | 7320(Top 67%) | 7320(Top 157%) |
| 24M | 24.00 mi | 1.00 mi | 23578+154 | 9863+67 | 9863+67 | 17108(Top 67%) | 7011(Top 64%) | 7011(Top 150%) |
| 40K | 24.85 mi | 0.85 mi | 23350+228 | 9754+109 | 9754+109 | 12475(Top 49%) | 4782(Top 44%) | 4782(Top 103%) |
| 25.2M | 25.20 mi | 0.35 mi | 23269+81 | 9711+43 | 9711+43 | 14145(Top 55%) | 5654(Top 52%) | 5654(Top 121%) |
| Finish | 26.22 mi | 1.02 mi | 23131+138 | 9655+56 | 9655+56 | 16349(Top 64%) | 6693(Top 61%) | 6693(Top 144%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24126
Females
10045
F18-39
10045
5K→10K
3.1 - 6.2 mi
Overall
22336
Females
9085
F18-39
9085
10K→15K
6.2 - 9.3 mi
Overall
24126
Females
10045
F18-39
10045
15K→20K
9.3 - 12.4 mi
Overall
24108
Females
10068
F18-39
10068
20K→Half
12.4 - 13.1 mi
Overall
23876
Females
9983
F18-39
9983
Half→25K
13.1 - 15.5 mi
Overall
25528
Females
10914
F18-39
10914
25K→30K
15.5 - 18.6 mi
Overall
22527
Females
9416
F18-39
9416
30K→20M
18.6 - 20.0 mi
Overall
16619
Females
6527
F18-39
6527
20M→21M
20.0 - 21.0 mi
Overall
16893
Females
6804
F18-39
6804
21M→35K
21.0 - 21.8 mi
Overall
19044
Females
7867
F18-39
7867
35K→23M
21.8 - 23.0 mi
Overall
17806
Females
7320
F18-39
7320
23M→24M
23.0 - 24.0 mi
Overall
17108
Females
7011
F18-39
7011
24M→40K
24.0 - 24.9 mi
Overall
12475
Females
4782
F18-39
4782
40K→25.2M
24.9 - 25.2 mi
Overall
14145
Females
5654
F18-39
5654
25.2M→Finish
25.2 - 26.2 mi
Overall
16349
Females
6693
F18-39
6693
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #23614 |
| 5K → 10K | 664 | 23 | +641 | #23614 | #22973 |
| 10K → 15K | 41 | 555 | -514 | #22973 | #23487 |
| 15K → 20K | 40 | 360 | -320 | #23487 | #23807 |
| 20K → Half | 28 | 34 | -6 | #23807 | #23813 |
| Half → 25K | 4 | 1114 | -1110 | #23813 | #24923 |
| 25K → 30K | 333 | 2 | +331 | #24923 | #24592 |
| 30K → 20M | 332 | 0 | +332 | #24592 | #24260 |
| 20M → 21M | 225 | 1 | +224 | #24260 | #24036 |
| 21M → 35K | 103 | 1 | +102 | #24036 | #23934 |
| 35K → 23M | 202 | 0 | +202 | #23934 | #23732 |
| 23M → 24M | 154 | 0 | +154 | #23732 | #23578 |
| 24M → 40K | 228 | 0 | +228 | #23578 | #23350 |
| 40K → 25.2M | 81 | 0 | +81 | #23350 | #23269 |
| 25.2M → Finish | 139 | 1 | +138 | #23269 | #23131 |
| TOTALS | 2574 | 2091 | +483 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
