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BOSTON MARATHON 2024

Michael Mcnamara

Bib: 2740•M

WA

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 16%
Gender (Male)
#0 / 14578
Top 25%
Masters (Masters Men)
#0 / 9729
Top 14%
Division (M40-44)
#0 / 2009
Top 34%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
20:27
Rank: #3888
Start → 5K
20:27 | 6:35/mi
10K· 6.21 mi
41:17
Rank: #4105 (-217)
5K → 10K
20:50 | 6:42/mi
15K· 9.32 mi
1:01:56
Rank: #3887 (+218)
10K → 15K
20:39 | 6:39/mi
20K· 12.43 mi
1:23:01
Rank: #3800 (+87)
15K → 20K
21:05 | 6:47/mi
Half· 13.11 mi
1:27:34
Rank: #3785 (+15)
20K → Half
4:33 | 6:40/mi
25K· 15.53 mi
1:44:11
Rank: #3686 (+99)
Half → 25K
16:37 | 6:51/mi
30K· 18.64 mi
2:06:23
Rank: #3577 (+109)
25K → 30K
22:12 | 7:09/mi
20M
2:16:19
Rank: #3531 (+46)
30K → 20M
9:56 | 7:19/mi
21M
2:24:05
Rank: #3468 (+63)
20M → 21M
7:46 | 7:46/mi
35K· 21.75 mi
2:29:21
Rank: #3441 (+27)
21M → 35K
5:16 | 7:02/mi
23M
2:39:00
Rank: #3480 (-39)
35K → 23M
9:39 | 7:42/mi
24M
2:47:15
Rank: #3622 (-142)
23M → 24M
8:15 | 8:15/mi
40K· 24.85 mi
2:54:52
Rank: #3792 (-170)
24M → 40K
7:37 | 8:54/mi
25.2M
2:58:38
Rank: #3927 (-135)
40K → 25.2M
3:46 | 10:55/mi
Finish· 26.22 mi
3:07:06
Rank: #4075 (-148)
25.2M → Finish
8:28 | 8:19/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:27:34
Pace6:41 /mi
2nd Half
Distance13.11 mi
Time1:39:32
Pace7:36 /mi
📊Positive Split: 13.7% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:22:1020:276:3520:27
6:35
-
10K
6.21 mi10:43:0041:176:3920:50
6:42
+0:07
15K
9.32 mi11:03:391:01:566:3920:39
6:39
-0:03
20K
12.43 mi11:24:441:23:016:4121:05
6:47
+0:08
Half
13.11 mi11:29:171:27:346:414:33
6:40
-0:07
25K
15.53 mi11:45:541:44:116:4216:37
6:51
+0:11
30K
18.64 mi12:08:062:06:236:4722:12
7:09
+0:18
20M
20.00 mi12:18:022:16:196:499:56
7:19
+0:10
21M
21.00 mi12:25:482:24:056:527:46
7:46
+0:27
35K
21.75 mi12:31:042:29:216:525:16
7:02
-0:44
23M
23.00 mi12:40:432:39:006:559:39
7:42
+0:40
24M
24.00 mi12:48:582:47:156:588:15
8:15
+0:33
40K
24.85 mi12:56:352:54:527:027:37
8:54
+0:39
25.2M
25.20 mi13:00:212:58:387:053:46
10:55
+2:01
Finish
26.22 mi13:08:493:07:067:088:28
8:19
-2:36

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:35 /mi

Average Pace

7:08 /mi

Slowest Pace

10:55 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

20:27

11% of race

Time at Steady Pace

2:10:47

70% of race

Time at Slower Pace

35:52

19% of race

Average Pace: 7:08 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:22:1020:276:3520:27
6:35
#3888
10K
6.21 mi10:43:0041:176:3920:50
6:42
#4105
15K
9.32 mi11:03:391:01:566:3920:39
6:39
#3887
20K
12.43 mi11:24:441:23:016:4121:05
6:47
#3800
Half
13.11 mi11:29:171:27:346:414:33
6:40
#3785
25K
15.53 mi11:45:541:44:116:4216:37
6:51
#3686
30K
18.64 mi12:08:062:06:236:4722:12
7:09
#3577
20M
20.00 mi12:18:022:16:196:499:56
7:19
#3531
21M
21.00 mi12:25:482:24:056:527:46
7:46
#3468
35K
21.75 mi12:31:042:29:216:525:16
7:02
#3441
23M
23.00 mi12:40:432:39:006:559:39
7:42
#3480
24M
24.00 mi12:48:582:47:156:588:15
8:15
#3622
40K
24.85 mi12:56:352:54:527:027:37
8:54
#3792
25.2M
25.20 mi13:00:212:58:387:053:46
10:55
#3927
Finish
26.22 mi13:08:493:07:067:088:28
8:19
#4075
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi3888368136813560(Top 14%)3373(Top 23%)3373(Top 168%)
10K6.21 mi3.10 mi4105-2173872-1913872-1914369(Top 17%)4088(Top 28%)4088(Top 203%)
15K9.32 mi3.11 mi3887+2183673+1993673+1993560(Top 14%)3373(Top 23%)3373(Top 168%)
20K12.43 mi3.11 mi3800+873598+753598+753765(Top 15%)3540(Top 24%)3540(Top 176%)
Half13.11 mi0.68 mi3785+153585+133585+133575(Top 14%)3378(Top 23%)3378(Top 168%)
25K15.53 mi2.42 mi3686+993486+993486+993519(Top 14%)3286(Top 23%)3286(Top 164%)
30K18.64 mi3.11 mi3577+1093365+1213365+1213556(Top 14%)3247(Top 22%)3247(Top 162%)
20M20.00 mi1.36 mi3531+463313+523313+523596(Top 14%)3250(Top 22%)3250(Top 162%)
21M21.00 mi1.00 mi3468+633247+663247+663352(Top 13%)2988(Top 20%)2988(Top 149%)
35K21.75 mi0.75 mi3441+273214+333214+333223(Top 13%)2881(Top 20%)2881(Top 143%)
23M23.00 mi1.25 mi3480-393238-243238-244403(Top 17%)3622(Top 25%)3622(Top 180%)
24M24.00 mi1.00 mi3622-1423349-1113349-1117992(Top 31%)5480(Top 38%)5480(Top 273%)
40K24.85 mi0.85 mi3792-1703480-1313480-13110363(Top 41%)6584(Top 45%)6584(Top 328%)
25.2M25.20 mi0.35 mi3927-1353576-963576-9614158(Top 55%)8470(Top 58%)8470(Top 422%)
Finish26.22 mi1.02 mi4075-1483671-953671-9510347(Top 40%)6642(Top 46%)6642(Top 331%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 14%
×21stories
+97ft-345ft

Overall

3560

Males

3373

M40-44

3373

5K→10K

3.1 - 6.2 mi

Top 17%
×5stories
+79ft-138ft

Overall

4369

Males

4088

M40-44

4088

10K→15K

6.2 - 9.3 mi

Top 14%
×3stories
+67ft-78ft

Overall

3560

Males

3373

M40-44

3373

15K→20K

9.3 - 12.4 mi

Top 15%
×5stories
+106ft-86ft

Overall

3765

Males

3540

M40-44

3540

20K→Half

12.4 - 13.1 mi

Top 14%
×2stories
+19ft-37ft

Overall

3575

Males

3378

M40-44

3378

Half→25K

13.1 - 15.5 mi

Top 14%
×4stories
+66ft-88ft

Overall

3519

Males

3286

M40-44

3286

25K→30K

15.5 - 18.6 mi

Top 14%
×9stories
+181ft-148ft

Overall

3556

Males

3247

M40-44

3247

30K→20M

18.6 - 20.0 mi

Top 14%
×5stories
+64ft-50ft

Overall

3596

Males

3250

M40-44

3250

20M→21M

20.0 - 21.0 mi

Top 13%
×8stories
+106ft-24ft

Overall

3352

Males

2988

M40-44

2988

21M→35K

21.0 - 21.8 mi

Top 13%
×7stories
+17ft-86ft

Overall

3223

Males

2881

M40-44

2881

35K→23M

21.8 - 23.0 mi

Top 17%
×5stories
+23ft-63ft

Overall

4403

Males

3622

M40-44

3622

23M→24M

23.0 - 24.0 mi

Top 31%
×6stories
+12ft-82ft

Overall

7992

Males

5480

M40-44

5480

24M→40K

24.0 - 24.9 mi

Top 41%
×1story
+6ft-20ft

Overall

10363

Males

6584

M40-44

6584

40K→25.2M

24.9 - 25.2 mi

Top 55%
×1story
+13ft-16ft

Overall

14158

Males

8470

M40-44

8470

25.2M→Finish

25.2 - 26.2 mi

Top 40%
×2stories
+22ft-21ft

Overall

10347

Males

6642

M40-44

6642

Passing Analysis

Category:
Athletes Passed
1375
Passed By
1562
Net Change
-187
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3888
5K → 10K94311-217#3888#4105
10K → 15K25436+218#4105#3887
15K → 20K18194+87#3887#3800
20K → Half3116+15#3800#3785
Half → 25K16768+99#3785#3686
25K → 30K239130+109#3686#3577
30K → 20M10761+46#3577#3531
20M → 21M11047+63#3531#3468
21M → 35K5730+27#3468#3441
35K → 23M78117-39#3441#3480
23M → 24M24166-142#3480#3622
24M → 40K13183-170#3622#3792
40K → 25.2M3138-135#3792#3927
25.2M → Finish17165-148#3927#4075
TOTALS13751562-187
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing