Lara Karsligil
Bib: 27389•F
MA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:55:10 | 30:58 | 9:58 | 30:58 | 9:58 | - |
10K | 6.21 mi | 12:27:19 | 1:03:07 | 10:09 | 32:09 | 10:21 | +0:23 |
15K | 9.32 mi | 12:59:58 | 1:35:46 | 10:16 | 32:39 | 10:31 | +0:10 |
20K | 12.43 mi | 13:33:28 | 2:09:16 | 10:24 | 33:30 | 10:47 | +0:16 |
Half | 13.11 mi | 13:40:20 | 2:16:08 | 10:23 | 6:52 | 10:04 | -0:43 |
25K | 15.53 mi | 14:07:49 | 2:43:37 | 10:32 | 27:29 | 11:20 | +1:16 |
30K | 18.64 mi | 14:42:26 | 3:18:14 | 10:38 | 34:37 | 11:09 | -0:11 |
20M | 20.00 mi | 15:00:09 | 3:35:57 | 10:48 | 17:43 | 13:02 | +1:53 |
21M | 21.00 mi | 15:12:21 | 3:48:09 | 10:52 | 12:12 | 12:12 | -0:50 |
35K | 21.75 mi | 15:21:14 | 3:57:02 | 10:54 | 8:53 | 11:52 | -0:20 |
23M | 23.00 mi | 15:36:58 | 4:12:46 | 10:59 | 15:44 | 12:34 | +0:42 |
24M | 24.00 mi | 15:49:50 | 4:25:38 | 11:04 | 12:52 | 12:52 | +0:18 |
40K | 24.85 mi | 16:01:15 | 4:37:03 | 11:09 | 11:25 | 13:21 | +0:29 |
25.2M | 25.20 mi | 16:05:32 | 4:41:20 | 11:10 | 4:17 | 12:25 | -0:56 |
Finish | 26.22 mi | 16:16:29 | 4:52:17 | 11:09 | 10:57 | 10:45 | -1:40 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:58 /mi
Average Pace
11:09 /mi
Slowest Pace
13:21 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:27:05
50% of race
Time at Steady Pace
1:10:59
24% of race
Time at Slower Pace
1:14:13
25% of race
Average Pace: 11:09 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:55:10 | 30:58 | 9:58 | 30:58 | 9:58 | #22933 | |
10K | 6.21 mi | 12:27:19 | 1:03:07 | 10:09 | 32:09 | 10:21 | #23113 | |
15K | 9.32 mi | 12:59:58 | 1:35:46 | 10:16 | 32:39 | 10:31 | #23075 | |
20K | 12.43 mi | 13:33:28 | 2:09:16 | 10:24 | 33:30 | 10:47 | #22823 | |
Half | 13.11 mi | 13:40:20 | 2:16:08 | 10:23 | 6:52 | 10:04 | #22764 | |
25K | 15.53 mi | 14:07:49 | 2:43:37 | 10:32 | 27:29 | 11:20 | #22666 | |
30K | 18.64 mi | 14:42:26 | 3:18:14 | 10:38 | 34:37 | 11:09 | #22270 | |
20M | 20.00 mi | 15:00:09 | 3:35:57 | 10:48 | 17:43 | 13:02 | #22315 | |
21M | 21.00 mi | 15:12:21 | 3:48:09 | 10:52 | 12:12 | 12:12 | #22151 | |
35K | 21.75 mi | 15:21:14 | 3:57:02 | 10:54 | 8:53 | 11:52 | #22143 | |
23M | 23.00 mi | 15:36:58 | 4:12:46 | 10:59 | 15:44 | 12:34 | #22141 | |
24M | 24.00 mi | 15:49:50 | 4:25:38 | 11:04 | 12:52 | 12:52 | #22179 | |
40K | 24.85 mi | 16:01:15 | 4:37:03 | 11:09 | 11:25 | 13:21 | #22211 | |
25.2M | 25.20 mi | 16:05:32 | 4:41:20 | 11:10 | 4:17 | 12:25 | #22175 | |
Finish | 26.22 mi | 16:16:29 | 4:52:17 | 11:09 | 10:57 | 10:45 | #22111 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 22933 | 9359 | 9359 | 22948(Top 90%) | 9398(Top 86%) | 9398(Top 202%) |
| 10K | 6.21 mi | 3.10 mi | 23113-180 | 9468-109 | 9468-109 | 23287(Top 91%) | 9575(Top 88%) | 9575(Top 205%) |
| 15K | 9.32 mi | 3.11 mi | 23075+38 | 9454+14 | 9454+14 | 22948(Top 90%) | 9398(Top 86%) | 9398(Top 202%) |
| 20K | 12.43 mi | 3.11 mi | 22823+252 | 9318+136 | 9318+136 | 22256(Top 87%) | 9052(Top 83%) | 9052(Top 194%) |
| Half | 13.11 mi | 0.68 mi | 22764+59 | 9286+32 | 9286+32 | 21649(Top 85%) | 8769(Top 80%) | 8769(Top 188%) |
| 25K | 15.53 mi | 2.42 mi | 22666+98 | 9255+31 | 9255+31 | 22155(Top 87%) | 9086(Top 83%) | 9086(Top 195%) |
| 30K | 18.64 mi | 3.11 mi | 22270+396 | 9104+151 | 9104+151 | 20309(Top 79%) | 8276(Top 76%) | 8276(Top 178%) |
| 20M | 20.00 mi | 1.36 mi | 22315-45 | 9142-38 | 9142-38 | 22903(Top 90%) | 9706(Top 89%) | 9706(Top 208%) |
| 21M | 21.00 mi | 1.00 mi | 22151+164 | 9080+62 | 9080+62 | 19261(Top 75%) | 7947(Top 73%) | 7947(Top 171%) |
| 35K | 21.75 mi | 0.75 mi | 22143+8 | 9091-11 | 9091-11 | 21588(Top 84%) | 9142(Top 84%) | 9142(Top 196%) |
| 23M | 23.00 mi | 1.25 mi | 22141+2 | 9109-18 | 9109-18 | 21825(Top 85%) | 9280(Top 85%) | 9280(Top 199%) |
| 24M | 24.00 mi | 1.00 mi | 22179-38 | 9146-37 | 9146-37 | 22868(Top 90%) | 9834(Top 90%) | 9834(Top 211%) |
| 40K | 24.85 mi | 0.85 mi | 22211-32 | 9183-37 | 9183-37 | 22796(Top 89%) | 9830(Top 90%) | 9830(Top 211%) |
| 25.2M | 25.20 mi | 0.35 mi | 22175+36 | 9169+14 | 9169+14 | 18382(Top 72%) | 7723(Top 71%) | 7723(Top 166%) |
| Finish | 26.22 mi | 1.02 mi | 22111+64 | 9159+10 | 9159+10 | 20695(Top 81%) | 8824(Top 81%) | 8824(Top 189%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22948
Females
9398
F18-39
9398
5K→10K
3.1 - 6.2 mi
Overall
23287
Females
9575
F18-39
9575
10K→15K
6.2 - 9.3 mi
Overall
22948
Females
9398
F18-39
9398
15K→20K
9.3 - 12.4 mi
Overall
22256
Females
9052
F18-39
9052
20K→Half
12.4 - 13.1 mi
Overall
21649
Females
8769
F18-39
8769
Half→25K
13.1 - 15.5 mi
Overall
22155
Females
9086
F18-39
9086
25K→30K
15.5 - 18.6 mi
Overall
20309
Females
8276
F18-39
8276
30K→20M
18.6 - 20.0 mi
Overall
22903
Females
9706
F18-39
9706
20M→21M
20.0 - 21.0 mi
Overall
19261
Females
7947
F18-39
7947
21M→35K
21.0 - 21.8 mi
Overall
21588
Females
9142
F18-39
9142
35K→23M
21.8 - 23.0 mi
Overall
21825
Females
9280
F18-39
9280
23M→24M
23.0 - 24.0 mi
Overall
22868
Females
9834
F18-39
9834
24M→40K
24.0 - 24.9 mi
Overall
22796
Females
9830
F18-39
9830
40K→25.2M
24.9 - 25.2 mi
Overall
18382
Females
7723
F18-39
7723
25.2M→Finish
25.2 - 26.2 mi
Overall
20695
Females
8824
F18-39
8824
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #22933 |
| 5K → 10K | 130 | 310 | -180 | #22933 | #23113 |
| 10K → 15K | 163 | 125 | +38 | #23113 | #23075 |
| 15K → 20K | 303 | 51 | +252 | #23075 | #22823 |
| 20K → Half | 64 | 5 | +59 | #22823 | #22764 |
| Half → 25K | 164 | 66 | +98 | #22764 | #22666 |
| 25K → 30K | 411 | 15 | +396 | #22666 | #22270 |
| 30K → 20M | 58 | 103 | -45 | #22270 | #22315 |
| 20M → 21M | 174 | 10 | +164 | #22315 | #22151 |
| 21M → 35K | 51 | 43 | +8 | #22151 | #22143 |
| 35K → 23M | 69 | 67 | +2 | #22143 | #22141 |
| 23M → 24M | 43 | 81 | -38 | #22141 | #22179 |
| 24M → 40K | 36 | 68 | -32 | #22179 | #22211 |
| 40K → 25.2M | 45 | 9 | +36 | #22211 | #22175 |
| 25.2M → Finish | 75 | 11 | +64 | #22175 | #22111 |
| TOTALS | 1786 | 964 | +822 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
