Traci Michel
Bib: 27368•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:48:07 | 29:13 | 9:24 | 29:13 | 9:24 | - |
10K | 6.21 mi | 12:15:10 | 56:16 | 9:03 | 27:03 | 8:42 | -0:42 |
15K | 9.32 mi | 12:43:58 | 1:25:04 | 9:08 | 28:48 | 9:16 | +0:34 |
20K | 12.43 mi | 13:13:17 | 1:54:23 | 9:12 | 29:19 | 9:26 | +0:10 |
Half | 13.11 mi | 13:19:34 | 2:00:40 | 9:12 | 6:17 | 9:13 | -0:13 |
25K | 15.53 mi | 13:42:21 | 2:23:27 | 9:14 | 22:47 | 9:24 | +0:11 |
30K | 18.64 mi | 14:12:54 | 2:54:00 | 9:20 | 30:33 | 9:50 | +0:26 |
20M | 20.00 mi | 14:26:12 | 3:07:18 | 9:22 | 13:18 | 9:47 | -0:03 |
21M | 21.00 mi | 14:37:04 | 3:18:10 | 9:26 | 10:52 | 10:52 | +1:05 |
35K | 21.75 mi | 14:44:16 | 3:25:22 | 9:27 | 7:12 | 9:37 | -1:15 |
23M | 23.00 mi | 14:56:14 | 3:37:20 | 9:27 | 11:58 | 9:33 | -0:04 |
24M | 24.00 mi | 15:05:17 | 3:46:23 | 9:26 | 9:03 | 9:03 | -0:30 |
40K | 24.85 mi | 15:13:25 | 3:54:31 | 9:26 | 8:08 | 9:31 | +0:28 |
25.2M | 25.20 mi | 15:16:52 | 3:57:58 | 9:27 | 3:27 | 10:00 | +0:29 |
Finish | 26.22 mi | 15:25:55 | 4:07:01 | 9:26 | 9:03 | 8:53 | -1:07 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:42 /mi
Average Pace
9:26 /mi
Slowest Pace
10:52 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
45:09
18% of race
Time at Steady Pace
2:23:42
58% of race
Time at Slower Pace
58:10
24% of race
Average Pace: 9:25 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:48:07 | 29:13 | 9:24 | 29:13 | 9:24 | #21442 | |
10K | 6.21 mi | 12:15:10 | 56:16 | 9:03 | 27:03 | 8:42 | #20108 | |
15K | 9.32 mi | 12:43:58 | 1:25:04 | 9:08 | 28:48 | 9:16 | #20049 | |
20K | 12.43 mi | 13:13:17 | 1:54:23 | 9:12 | 29:19 | 9:26 | #19758 | |
Half | 13.11 mi | 13:19:34 | 2:00:40 | 9:12 | 6:17 | 9:13 | #19732 | |
25K | 15.53 mi | 13:42:21 | 2:23:27 | 9:14 | 22:47 | 9:24 | #19290 | |
30K | 18.64 mi | 14:12:54 | 2:54:00 | 9:20 | 30:33 | 9:50 | #18780 | |
20M | 20.00 mi | 14:26:12 | 3:07:18 | 9:22 | 13:18 | 9:47 | #18542 | |
21M | 21.00 mi | 14:37:04 | 3:18:10 | 9:26 | 10:52 | 10:52 | #18366 | |
35K | 21.75 mi | 14:44:16 | 3:25:22 | 9:27 | 7:12 | 9:37 | #18272 | |
23M | 23.00 mi | 14:56:14 | 3:37:20 | 9:27 | 11:58 | 9:33 | #17968 | |
24M | 24.00 mi | 15:05:17 | 3:46:23 | 9:26 | 9:03 | 9:03 | #17744 | |
40K | 24.85 mi | 15:13:25 | 3:54:31 | 9:26 | 8:08 | 9:31 | #17579 | |
25.2M | 25.20 mi | 15:16:52 | 3:57:58 | 9:27 | 3:27 | 10:00 | #17459 | |
Finish | 26.22 mi | 15:25:55 | 4:07:01 | 9:26 | 9:03 | 8:53 | #17294 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21442 | 8633 | 8633 | 19936(Top 78%) | 7751(Top 71%) | 7751(Top 166%) |
| 10K | 6.21 mi | 3.10 mi | 20108+1334 | 7918+715 | 7918+715 | 18400(Top 72%) | 6956(Top 64%) | 6956(Top 149%) |
| 15K | 9.32 mi | 3.11 mi | 20049+59 | 7861+57 | 7861+57 | 19936(Top 78%) | 7751(Top 71%) | 7751(Top 166%) |
| 20K | 12.43 mi | 3.11 mi | 19758+291 | 7691+170 | 7691+170 | 18988(Top 74%) | 7260(Top 66%) | 7260(Top 156%) |
| Half | 13.11 mi | 0.68 mi | 19732+26 | 7683+8 | 7683+8 | 19124(Top 75%) | 7402(Top 68%) | 7402(Top 159%) |
| 25K | 15.53 mi | 2.42 mi | 19290+442 | 7458+225 | 7458+225 | 17189(Top 67%) | 6381(Top 58%) | 6381(Top 137%) |
| 30K | 18.64 mi | 3.11 mi | 18780+510 | 7258+200 | 7258+200 | 16765(Top 66%) | 6379(Top 58%) | 6379(Top 137%) |
| 20M | 20.00 mi | 1.36 mi | 18542+238 | 7153+105 | 7153+105 | 15714(Top 62%) | 6060(Top 55%) | 6060(Top 130%) |
| 21M | 21.00 mi | 1.00 mi | 18366+176 | 7086+67 | 7086+67 | 15996(Top 63%) | 6332(Top 58%) | 6332(Top 136%) |
| 35K | 21.75 mi | 0.75 mi | 18272+94 | 7050+36 | 7050+36 | 15962(Top 62%) | 6337(Top 58%) | 6337(Top 136%) |
| 23M | 23.00 mi | 1.25 mi | 17968+304 | 6917+133 | 6917+133 | 13779(Top 54%) | 5312(Top 49%) | 5312(Top 114%) |
| 24M | 24.00 mi | 1.00 mi | 17744+224 | 6817+100 | 6817+100 | 12463(Top 49%) | 4662(Top 43%) | 4662(Top 100%) |
| 40K | 24.85 mi | 0.85 mi | 17579+165 | 6750+67 | 6750+67 | 13193(Top 52%) | 5150(Top 47%) | 5150(Top 111%) |
| 25.2M | 25.20 mi | 0.35 mi | 17459+120 | 6705+45 | 6705+45 | 11048(Top 43%) | 4146(Top 38%) | 4146(Top 89%) |
| Finish | 26.22 mi | 1.02 mi | 17294+165 | 6641+64 | 6641+64 | 13668(Top 53%) | 5317(Top 49%) | 5317(Top 114%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19936
Females
7751
F18-39
7751
5K→10K
3.1 - 6.2 mi
Overall
18400
Females
6956
F18-39
6956
10K→15K
6.2 - 9.3 mi
Overall
19936
Females
7751
F18-39
7751
15K→20K
9.3 - 12.4 mi
Overall
18988
Females
7260
F18-39
7260
20K→Half
12.4 - 13.1 mi
Overall
19124
Females
7402
F18-39
7402
Half→25K
13.1 - 15.5 mi
Overall
17189
Females
6381
F18-39
6381
25K→30K
15.5 - 18.6 mi
Overall
16765
Females
6379
F18-39
6379
30K→20M
18.6 - 20.0 mi
Overall
15714
Females
6060
F18-39
6060
20M→21M
20.0 - 21.0 mi
Overall
15996
Females
6332
F18-39
6332
21M→35K
21.0 - 21.8 mi
Overall
15962
Females
6337
F18-39
6337
35K→23M
21.8 - 23.0 mi
Overall
13779
Females
5312
F18-39
5312
23M→24M
23.0 - 24.0 mi
Overall
12463
Females
4662
F18-39
4662
24M→40K
24.0 - 24.9 mi
Overall
13193
Females
5150
F18-39
5150
40K→25.2M
24.9 - 25.2 mi
Overall
11048
Females
4146
F18-39
4146
25.2M→Finish
25.2 - 26.2 mi
Overall
13668
Females
5317
F18-39
5317
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #21442 |
| 5K → 10K | 1340 | 6 | +1334 | #21442 | #20108 |
| 10K → 15K | 220 | 161 | +59 | #20108 | #20049 |
| 15K → 20K | 381 | 90 | +291 | #20049 | #19758 |
| 20K → Half | 47 | 21 | +26 | #19758 | #19732 |
| Half → 25K | 455 | 13 | +442 | #19732 | #19290 |
| 25K → 30K | 541 | 31 | +510 | #19290 | #18780 |
| 30K → 20M | 252 | 14 | +238 | #18780 | #18542 |
| 20M → 21M | 197 | 21 | +176 | #18542 | #18366 |
| 21M → 35K | 101 | 7 | +94 | #18366 | #18272 |
| 35K → 23M | 305 | 1 | +304 | #18272 | #17968 |
| 23M → 24M | 225 | 1 | +224 | #17968 | #17744 |
| 24M → 40K | 167 | 2 | +165 | #17744 | #17579 |
| 40K → 25.2M | 121 | 1 | +120 | #17579 | #17459 |
| 25.2M → Finish | 169 | 4 | +165 | #17459 | #17294 |
| TOTALS | 4521 | 373 | +4148 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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