Ning Zou

Bib: 27249•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Masters (Masters Women)

#0 / 6263

Top 49%

Division (F45-49)

#0 / 1753

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

28:03

Rank: #20188

Start → 5K

28:03 | 9:02/mi

5K· 3.11 mi

28:03

Rank: #20188

Start → 5K

28:03 | 9:02/mi

10K· 6.21 mi

55:38

Rank: #19704 (+484)

5K → 10K

27:35 | 8:53/mi

10K· 6.21 mi

55:38

Rank: #19704 (+484)

5K → 10K

27:35 | 8:53/mi

15K· 9.32 mi

1:23:13

Rank: #19263 (+441)

10K → 15K

27:35 | 8:53/mi

15K· 9.32 mi

1:23:13

Rank: #19263 (+441)

10K → 15K

27:35 | 8:53/mi

20K· 12.43 mi

1:51:38

Rank: #18878 (+385)

15K → 20K

28:25 | 9:09/mi

20K· 12.43 mi

1:51:38

Rank: #18878 (+385)

15K → 20K

28:25 | 9:09/mi

Half· 13.11 mi

1:57:46

Rank: #18847 (+31)

20K → Half

6:08 | 8:59/mi

Half· 13.11 mi

1:57:46

Rank: #18847 (+31)

20K → Half

6:08 | 8:59/mi

25K· 15.53 mi

2:19:55

Rank: #18333 (+514)

Half → 25K

22:09 | 9:08/mi

25K· 15.53 mi

2:19:55

Rank: #18333 (+514)

Half → 25K

22:09 | 9:08/mi

30K· 18.64 mi

2:48:34

Rank: #17545 (+788)

25K → 30K

28:39 | 9:13/mi

30K· 18.64 mi

2:48:34

Rank: #17545 (+788)

25K → 30K

28:39 | 9:13/mi

20M

3:01:32

Rank: #17338 (+207)

30K → 20M

12:58 | 9:33/mi

20M

3:01:32

Rank: #17338 (+207)

30K → 20M

12:58 | 9:33/mi

21M

3:11:48

Rank: #17149 (+189)

20M → 21M

10:16 | 10:16/mi

21M

3:11:48

Rank: #17149 (+189)

20M → 21M

10:16 | 10:16/mi

35K· 21.75 mi

3:18:47

Rank: #17036 (+113)

21M → 35K

6:59 | 9:20/mi

35K· 21.75 mi

3:18:47

Rank: #17036 (+113)

21M → 35K

6:59 | 9:20/mi

23M

3:31:03

Rank: #16908 (+128)

35K → 23M

12:16 | 9:48/mi

23M

3:31:03

Rank: #16908 (+128)

35K → 23M

12:16 | 9:48/mi

24M

3:40:18

Rank: #16746 (+162)

23M → 24M

9:15 | 9:15/mi

24M

3:40:18

Rank: #16746 (+162)

23M → 24M

9:15 | 9:15/mi

40K· 24.85 mi

3:48:06

Rank: #16536 (+210)

24M → 40K

7:48 | 9:07/mi

40K· 24.85 mi

3:48:06

Rank: #16536 (+210)

24M → 40K

7:48 | 9:07/mi

25.2M

3:51:43

Rank: #16463 (+73)

40K → 25.2M

3:37 | 10:29/mi

25.2M

3:51:43

Rank: #16463 (+73)

40K → 25.2M

3:37 | 10:29/mi

Finish· 26.22 mi

4:00:48

Rank: #16356 (+107)

25.2M → Finish

9:05 | 8:55/mi

Finish· 26.22 mi

4:00:48

Rank: #16356 (+107)

25.2M → Finish

9:05 | 8:55/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:57:46

Pace8:59 /mi

2nd Half

Distance13.11 mi

Time2:03:02

Pace9:23 /mi

📊Positive Split: 4.5% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:48:55	28:03	9:02	28:03	9:02	-
10K	6.21 mi	12:16:30	55:38	8:57	27:35	8:53	-0:09
15K	9.32 mi	12:44:05	1:23:13	8:56	27:35	8:53	0:00
20K	12.43 mi	13:12:30	1:51:38	8:59	28:25	9:09	+0:16
Half	13.11 mi	13:18:38	1:57:46	8:59	6:08	8:59	-0:10
25K	15.53 mi	13:40:47	2:19:55	9:00	22:09	9:08	+0:09
30K	18.64 mi	14:09:26	2:48:34	9:03	28:39	9:13	+0:05
20M	20.00 mi	14:22:24	3:01:32	9:05	12:58	9:33	+0:20
21M	21.00 mi	14:32:40	3:11:48	9:08	10:16	10:16	+0:43
35K	21.75 mi	14:39:39	3:18:47	9:08	6:59	9:20	-0:56
23M	23.00 mi	14:51:55	3:31:03	9:11	12:16	9:48	+0:28
24M	24.00 mi	15:01:10	3:40:18	9:11	9:15	9:15	-0:33
40K	24.85 mi	15:08:58	3:48:06	9:11	7:48	9:07	-0:08
25.2M	25.20 mi	15:12:35	3:51:43	9:12	3:37	10:29	+1:22
Finish	26.22 mi	15:21:40	4:00:48	9:11	9:05	8:55	-1:34

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:53 /mi

Average Pace

9:11 /mi

Slowest Pace

10:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:34:39

89% of race

Time at Steady Pace

22:32

9% of race

Time at Slower Pace

3:37

2% of race

Average Pace: 9:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:48:55	28:03	9:02	28:03	9:02	#20188
10K	6.21 mi	12:16:30	55:38	8:57	27:35	8:53	#19704
15K	9.32 mi	12:44:05	1:23:13	8:56	27:35	8:53	#19263
20K	12.43 mi	13:12:30	1:51:38	8:59	28:25	9:09	#18878
Half	13.11 mi	13:18:38	1:57:46	8:59	6:08	8:59	#18847
25K	15.53 mi	13:40:47	2:19:55	9:00	22:09	9:08	#18333
30K	18.64 mi	14:09:26	2:48:34	9:03	28:39	9:13	#17545
20M	20.00 mi	14:22:24	3:01:32	9:05	12:58	9:33	#17338
21M	21.00 mi	14:32:40	3:11:48	9:08	10:16	10:16	#17149
35K	21.75 mi	14:39:39	3:18:47	9:08	6:59	9:20	#17036
23M	23.00 mi	14:51:55	3:31:03	9:11	12:16	9:48	#16908
24M	24.00 mi	15:01:10	3:40:18	9:11	9:15	9:15	#16746
40K	24.85 mi	15:08:58	3:48:06	9:11	7:48	9:07	#16536
25.2M	25.20 mi	15:12:35	3:51:43	9:12	3:37	10:29	#16463
Finish	26.22 mi	15:21:40	4:00:48	9:11	9:05	8:55	#16356

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	20188	7974	7974	18345(Top 72%)	6888(Top 63%)	6888(Top 393%)
10K	6.21 mi	3.10 mi	19704+484	7705+269	7705+269	19228(Top 75%)	7418(Top 68%)	7418(Top 423%)
15K	9.32 mi	3.11 mi	19263+441	7434+271	7434+271	18345(Top 72%)	6888(Top 63%)	6888(Top 393%)
20K	12.43 mi	3.11 mi	18878+385	7219+215	7219+215	17984(Top 70%)	6690(Top 61%)	6690(Top 382%)
Half	13.11 mi	0.68 mi	18847+31	7207+12	7207+12	18225(Top 71%)	6895(Top 63%)	6895(Top 393%)
25K	15.53 mi	2.42 mi	18333+514	6952+255	6952+255	16155(Top 63%)	5813(Top 53%)	5813(Top 332%)
30K	18.64 mi	3.11 mi	17545+788	6558+394	6558+394	14286(Top 56%)	5029(Top 46%)	5029(Top 287%)
20M	20.00 mi	1.36 mi	17338+207	6480+78	6480+78	14725(Top 58%)	5519(Top 51%)	5519(Top 315%)
21M	21.00 mi	1.00 mi	17149+189	6409+71	6409+71	14020(Top 55%)	5326(Top 49%)	5326(Top 304%)
35K	21.75 mi	0.75 mi	17036+113	6364+45	6364+45	14873(Top 58%)	5777(Top 53%)	5777(Top 330%)
23M	23.00 mi	1.25 mi	16908+128	6324+40	6324+40	14748(Top 58%)	5798(Top 53%)	5798(Top 331%)
24M	24.00 mi	1.00 mi	16746+162	6254+70	6254+70	13349(Top 52%)	5103(Top 47%)	5103(Top 291%)
40K	24.85 mi	0.85 mi	16536+210	6166+88	6166+88	11466(Top 45%)	4289(Top 39%)	4289(Top 245%)
25.2M	25.20 mi	0.35 mi	16463+73	6146+20	6146+20	12822(Top 50%)	5024(Top 46%)	5024(Top 287%)
Finish	26.22 mi	1.02 mi	16356+107	6118+28	6118+28	13811(Top 54%)	5385(Top 49%)	5385(Top 307%)

5385

Passing Analysis

Category:

Athletes Passed

4225

Passed By

393

Net Change

+3832

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#20188
5K → 10K	564	80	+484	#20188	#19704
10K → 15K	492	51	+441	#19704	#19263
15K → 20K	454	69	+385	#19263	#18878
20K → Half	54	23	+31	#18878	#18847
Half → 25K	536	22	+514	#18847	#18333
25K → 30K	799	11	+788	#18333	#17545
30K → 20M	232	25	+207	#17545	#17338
20M → 21M	211	22	+189	#17338	#17149
21M → 35K	129	16	+113	#17149	#17036
35K → 23M	157	29	+128	#17036	#16908
23M → 24M	175	13	+162	#16908	#16746
24M → 40K	218	8	+210	#16746	#16536
40K → 25.2M	79	6	+73	#16536	#16463
25.2M → Finish	125	18	+107	#16463	#16356
TOTALS	4225	393	+3832