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BOSTON MARATHON 2024

Mats Bonnedahl

Bib: 27236•M

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Gender (Male)
#0 / 14578
Masters (Masters Men)
#0 / 9729
Division (M55-59)
#0 / 1529
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:37/mi
26:46
↑ 97↓ 3451.5%
10K· 6.21 mi
8:30/mi
53:12
↑ 79↓ 1380.4%
15K· 9.32 mi
8:35/mi
1:19:53
↑ 67↓ 78
20K· 12.43 mi
8:30/mi
1:46:19
↑ 106↓ 860.1%
Half· 13.11 mi
8:02/mi
1:51:48
↑ 19↓ 370.5%
25K· 15.53 mi
8:36/mi
2:12:39
↑ 66↓ 880.2%
30K· 18.64 mi
8:47/mi
2:39:55
↑ 181↓ 1480.2%
20M
8:56/mi
2:52:03
↑ 64↓ 500.2%
21M
9:40/mi
3:01:43
↑ 106↓ 241.6%
35K· 21.75 mi
8:03/mi
3:07:44
↑ 17↓ 861.7%
23M
9:07/mi
3:19:09
↑ 23↓ 630.6%
24M
9:53/mi
3:29:02
↓ 821.3%
40K· 24.85 mi
10:01/mi
3:37:36
↓ 200.3%
25.2M
12:22/mi
3:41:52
↑ 13↓ 160.2%
Finish· 26.22 mi
8:46/mi
3:50:48
↑ 22↓ 21

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:51:48
Pace8:32 /mi
2nd Half
Distance13.11 mi
Time1:59:00
Pace9:05 /mi
📊Positive Split: 6.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:46:0026:468:3726:46
8:37
-
10K
6.21 mi12:12:2653:128:3426:26
8:30
-0:07
15K
9.32 mi12:39:071:19:538:3426:41
8:35
+0:05
20K
12.43 mi13:05:331:46:198:3326:26
8:30
-0:05
Half
13.11 mi13:11:021:51:488:325:29
8:02
-0:28
25K
15.53 mi13:31:532:12:398:3220:51
8:36
+0:34
30K
18.64 mi13:59:092:39:558:3527:16
8:47
+0:11
20M
20.00 mi14:11:172:52:038:3612:08
8:56
+0:09
21M
21.00 mi14:20:573:01:438:399:40
9:40
+0:44
35K
21.75 mi14:26:583:07:448:386:01
8:03
-1:37
23M
23.00 mi14:38:233:19:098:4011:25
9:07
+1:04
24M
24.00 mi14:48:163:29:028:439:53
9:53
+0:46
40K
24.85 mi14:56:503:37:368:458:34
10:01
+0:08
25.2M
25.20 mi15:01:063:41:528:484:16
12:22
+2:21
Finish
26.22 mi15:10:023:50:488:498:56
8:46
-3:36

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:02 /mi

Average Pace

8:49 /mi

Slowest Pace

12:22 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

11:30

5% of race

Time at Steady Pace

3:06:55

81% of race

Time at Slower Pace

32:23

14% of race

Average Pace: 8:48 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:46:0026:468:3726:46
8:37
#18391
10K
6.21 mi12:12:2653:128:3426:26
8:30
#17862
15K
9.32 mi12:39:071:19:538:3426:41
8:35
#17509
20K
12.43 mi13:05:331:46:198:3326:26
8:30
#16743
Half
13.11 mi13:11:021:51:488:325:29
8:02
#16530
25K
15.53 mi13:31:532:12:398:3220:51
8:36
#15958
30K
18.64 mi13:59:092:39:558:3527:16
8:47
#15242
20M
20.00 mi14:11:172:52:038:3612:08
8:56
#15004
21M
21.00 mi14:20:573:01:438:399:40
9:40
#14759
35K
21.75 mi14:26:583:07:448:386:01
8:03
#14498
23M
23.00 mi14:38:233:19:098:4011:25
9:07
#14288
24M
24.00 mi14:48:163:29:028:439:53
9:53
#14387
40K
24.85 mi14:56:503:37:368:458:34
10:01
#14413
25.2M
25.20 mi15:01:063:41:528:484:16
12:22
#14494
Finish
26.22 mi15:10:023:50:488:498:56
8:46
#14427
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi3.11 mi18391113611136116887(Top 66%)10769(Top 74%)10769(Top 704%)
10K6.21 mi3.10 mi17862+52911168+19311168+19317311(Top 68%)10955(Top 75%)10955(Top 716%)
15K9.32 mi3.11 mi17509+35311035+13311035+13316887(Top 66%)10769(Top 74%)10769(Top 704%)
20K12.43 mi3.11 mi16743+76610690+34510690+34514846(Top 58%)9901(Top 68%)9901(Top 648%)
Half13.11 mi0.68 mi16530+21310601+8910601+8912986(Top 51%)9085(Top 62%)9085(Top 594%)
25K15.53 mi2.42 mi15958+57210332+26910332+26913576(Top 53%)9180(Top 63%)9180(Top 600%)
30K18.64 mi3.11 mi15242+7169980+3529980+35212072(Top 47%)8274(Top 57%)8274(Top 541%)
20M20.00 mi1.36 mi15004+2389844+1369844+13611746(Top 46%)7843(Top 54%)7843(Top 513%)
21M21.00 mi1.00 mi14759+2459697+1479697+14711550(Top 45%)7496(Top 51%)7496(Top 490%)
35K21.75 mi0.75 mi14498+2619564+1339564+1338060(Top 32%)5800(Top 40%)5800(Top 379%)
23M23.00 mi1.25 mi14288+2109411+1539411+15311768(Top 46%)7456(Top 51%)7456(Top 488%)
24M24.00 mi1.00 mi14387-999398+139398+1315902(Top 62%)9468(Top 65%)9468(Top 619%)
40K24.85 mi0.85 mi14413-269376+229376+2215059(Top 59%)8987(Top 62%)8987(Top 588%)
25.2M25.20 mi0.35 mi14494-819395-199395-1918194(Top 71%)10530(Top 72%)10530(Top 689%)
Finish26.22 mi1.02 mi14427+679349+469349+4612979(Top 51%)7994(Top 55%)7994(Top 523%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 66%
×21story building
+97ft-345ft

Overall

16887

Males

10769

M55-59

10769

5K→10K

3.1 - 6.2 mi

Top 68%
×5story building
+79ft-138ft

Overall

17311

Males

10955

M55-59

10955

10K→15K

6.2 - 9.3 mi

Top 66%
×3story building
+67ft-78ft

Overall

16887

Males

10769

M55-59

10769

15K→20K

9.3 - 12.4 mi

Top 58%
×5story building
+106ft-86ft

Overall

14846

Males

9901

M55-59

9901

20K→Half

12.4 - 13.1 mi

Top 51%
×2story building
+19ft-37ft

Overall

12986

Males

9085

M55-59

9085

Half→25K

13.1 - 15.5 mi

Top 53%
×4story building
+66ft-88ft

Overall

13576

Males

9180

M55-59

9180

25K→30K

15.5 - 18.6 mi

Top 47%
×9story building
+181ft-148ft

Overall

12072

Males

8274

M55-59

8274

30K→20M

18.6 - 20.0 mi

Top 46%
×5story building
+64ft-50ft

Overall

11746

Males

7843

M55-59

7843

20M→21M

20.0 - 21.0 mi

Top 45%
×8story building
+106ft-24ft

Overall

11550

Males

7496

M55-59

7496

21M→35K

21.0 - 21.8 mi

Top 32%
×7story building
+17ft-86ft

Overall

8060

Males

5800

M55-59

5800

35K→23M

21.8 - 23.0 mi

Top 46%
×5story building
+23ft-63ft

Overall

11768

Males

7456

M55-59

7456

23M→24M

23.0 - 24.0 mi

Top 62%
×6story building
+12ft-82ft

Overall

15902

Males

9468

M55-59

9468

24M→40K

24.0 - 24.9 mi

Top 59%
×1story
+6ft-20ft

Overall

15059

Males

8987

M55-59

8987

40K→25.2M

24.9 - 25.2 mi

Top 71%
×1story
+13ft-16ft

Overall

18194

Males

10530

M55-59

10530

25.2M→Finish

25.2 - 26.2 mi

Top 51%
×2story building
+22ft-21ft

Overall

12979

Males

7994

M55-59

7994

Passing Analysis

Category:
Athletes Passed
4639
Passed By
675
Net Change
+3964
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#18391
5K → 10K61485+529#18391#17862
10K → 15K42269+353#17862#17509
15K → 20K77610+766#17509#16743
20K → Half2141+213#16743#16530
Half → 25K58311+572#16530#15958
25K → 30K72610+716#15958#15242
30K → 20M25820+238#15242#15004
20M → 21M27328+245#15004#14759
21M → 35K2621+261#14759#14498
35K → 23M24939+210#14498#14288
23M → 24M74173-99#14288#14387
24M → 40K6591-26#14387#14413
40K → 25.2M20101-81#14413#14494
25.2M → Finish10336+67#14494#14427
TOTALS4639675+3964
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing